Legend is that Musashi didn't kill all the guys with a boat oar, but he did kill at least one guy with it, and that guy preferred to use an unusually long blade. Also Musashi won a lot of duels at a time when it was common for both participants to be killed in the fight. The details and specifics are lost to history but there is enough evidence to suggest that he was a real figure, and killed a lot of people by being skilled, creative, and smart. These are good qualities to emulate. ETA: emulate the skilled / creative smart; not the killing a lot of people ffs
13:43 What causes lack of progress I’m self coached/programmed and have been for the past 3yrs. And have brought myself from 60/80 to 97/129. The amount of guidance and advice I’ve taken from your channel has been a great help. I know getting a coach would be the best thing for me, and one day will be calling to the lads at SikaStan. However, at the moment getting a coach wouldn’t work for me for various reasons, for now I will continue to soak up the guidance and advice from the lords of SikaStan.
@@HannibalBarcaRTW Work mostly, dont have access online most of the time. Can be for extended periods. Also it’s hard to get consistent training in. I’ll get a 3month period of solid training then 3months of on and off training
I'd be interested in watching a hybrid lifting competition, even it were online. Something like a semi-super total type thing. Snatch, C&J, Bench, weighted pullup, etc.
Had meniscus surgery and followed the physio’s advice and my knee feels like I never had an issue with it. Good quality physios are worth their weight in gold
thanks for answering my question about the clean and jerk gurph. i weigh 109kg ive squatted 200kg and deadlifted 230 and benched 160 it shouldn't be beyond the realm of possibility as a lifetime goal. and the cleans will help my lagging upper back muscle too 😁😁😁
Musashi is a questionable author(rolemodel?), as he cheated or run away from his strongest opponents. If I remember right: - bullrashed his opponent with an oar, in a mutually agreed duel - intentionally came late for a duel he initiated, until other guy`s sword got frozen stuck in a scabbard and killed him - after being attacked in a bathhouse never took bath again etc.
You might progress faster if you're "seeking advice", whether that's formal coaching or seminars/form checks. Your main consideration is money - can you pay for a coach/seminar/advice? If yes, go for it and see what difference you feel. If not, stick with what you're doing. The fact that you're asking the question suggests you're wanting advice/assurance. Wishing you well and hope you get yourself sorted.
Legend is that Musashi didn't kill all the guys with a boat oar, but he did kill at least one guy with it, and that guy preferred to use an unusually long blade. Also Musashi won a lot of duels at a time when it was common for both participants to be killed in the fight. The details and specifics are lost to history but there is enough evidence to suggest that he was a real figure, and killed a lot of people by being skilled, creative, and smart. These are good qualities to emulate.
ETA: emulate the skilled / creative smart; not the killing a lot of people ffs
theres also some evidence that he was an absolute unit in terms of his build when compared to most people in japan at the time
@@TheLyingFiguredoes that mean he did squat 300 kg then
13:43 What causes lack of progress
I’m self coached/programmed and have been for the past 3yrs. And have brought myself from 60/80 to 97/129. The amount of guidance and advice I’ve taken from your channel has been a great help.
I know getting a coach would be the best thing for me, and one day will be calling to the lads at SikaStan. However, at the moment getting a coach wouldn’t work for me for various reasons, for now I will continue to soak up the guidance and advice from the lords of SikaStan.
what reasons?
@@HannibalBarcaRTW Work mostly, dont have access online most of the time. Can be for extended periods. Also it’s hard to get consistent training in. I’ll get a 3month period of solid training then 3months of on and off training
I'd be interested in watching a hybrid lifting competition, even it were online. Something like a semi-super total type thing. Snatch, C&J, Bench, weighted pullup, etc.
Had meniscus surgery and followed the physio’s advice and my knee feels like I never had an issue with it. Good quality physios are worth their weight in gold
Man I am stoked for the content from this trip to come with the lads, a certain giraffe, and the lesser known "CK." 🤘
I wish you guys had more subscribers
Some f*cking strong knees to handle these months of pure torture
thanks for answering my question about the clean and jerk gurph.
i weigh 109kg ive squatted 200kg and deadlifted 230 and benched 160
it shouldn't be beyond the realm of possibility as a lifetime goal. and the cleans will help my lagging upper back muscle too 😁😁😁
pretty insane bench
@@peteryozell7325 cheers man im 5'9 with shorter arms which makes it alot easier makes pulls hard tho
Good viewing.
Cheers
Cannot wait for Sika Sleep
Zack already blew tgat travelling event on his TH-cam community post's 😂😂😂😂
this video is very quiet. Otherwise top tier content. keep up the great work guys!
You do have a volume setting. You're welcome.
It is what it is
Really informative, thanks Eoin
How do I squat 300kg without training for it, changing my bodyweight or doing anything new
with a can do attitude, and a whole lot of duct tape!! If duct tape cant do it, nothing can!
Steroids, I would need to do steroids to squat 300kg.
NOO let me believe I can do it
I squatted 500 at 185bw and it felt like death tbh i couldnt imagine squatting 660 def would need steroids.
@squats4thots917 I'm not saying everyone would need steroids, I am saying I, as a 140lb female definitely would.
@@MrSpicabooo fuck man...500kg is insane
@@sirjozo_8170 hahahaha hell nah bro, i be usin them freesom units son😂
Fantastic advice thanks!
I'm somewhat Irish, will this help me in my endeavor to squat 300 kg?
As someone who’s 68kg and 1.68m … probably not. 200kg would be incredible, though
Musashi is a questionable author(rolemodel?), as he cheated or run away from his strongest opponents.
If I remember right:
- bullrashed his opponent with an oar, in a mutually agreed duel
- intentionally came late for a duel he initiated, until other guy`s sword got frozen stuck in a scabbard and killed him
- after being attacked in a bathhouse never took bath again
etc.
Got source mate? Or u bitter you cant have spirit of samurai?😂
Should I be seeking advice as a novice weightlifter even if I’m still making great progress, or should I wait until I stagnate
You might progress faster if you're "seeking advice", whether that's formal coaching or seminars/form checks.
Your main consideration is money - can you pay for a coach/seminar/advice? If yes, go for it and see what difference you feel. If not, stick with what you're doing.
The fact that you're asking the question suggests you're wanting advice/assurance.
Wishing you well and hope you get yourself sorted.
@@petermeasures9514 thanks mate I’ll get my self sorted
Algo algo algo
Also not first
"What Do I Need To Do To Squat 300kg?".... a few steroid cycles and 5x5 😁
Algorithm
not first
Giving the f**k up is what will stop you.
3rd first
first