Healing Affirmations for Mind Body + Spirit | Listen Daily for Best Results ✨
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- เผยแพร่เมื่อ 19 มิ.ย. 2024
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ABOUT ME + SLEEPY SANTOSHA
Hi! My name is Rachel. I am the creator of Sleepy Santosha. I am a certified yoga instructor who specializes in yoga for chronic illness. Although I hold two teaching certifications, the classes I teach are largely inspired by my own firsthand experiences with chronic illness and my personal yoga practice.
Because I know what it is like to live with chronic illness, I am able to create yoga classes that intuitively support the needs of someone who is experiencing chronic pain, fatigue, brain fog, etc. and many of my classes can be practiced in bed. If the practice in this video didn't suit your needs, be sure to check out the other yoga classes on my channel. I try to provide a variety of intensity levels.
DISCLAIMER:
The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. As with any exercise program, you take the risk of personal injury when you practice yoga. By participating in these practices, you acknowledge this risk and release Sleepy Santosha and Rachel Marie White from any liability. You are responsible for your own body's well being. Please consult with your physician prior to beginning exercise.
This description may include affiliate links, which means that if you click on any of the product links, I will receive a small commission at no additional cost to you. I only ever recommend products I believe in. This is a great way for me to earn extra income for Sleepy Santosha so I can keep creating free yoga videos for chronic illness warriors all over the world. Thanks for your support!
Music by Kevin Macleod www.incompetech.com - บันเทิง
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I'm in ICU praying for my friend he's in a coma please send him healing vibes everyone thank you love you praise God 🙏💝
Water affirmation
🙏🙏
Is he alright now?
How is your friend doing Emmy? 🙏💞✝️ Sending love and light!
I'm literally here in the same situation I hope all is well with your loved one Praying all goes well with mine
I need two or more people to agree with me in prayer for the healing of my grandmother. That she will be restored fully, mentally, verbally n physically from her stroke caused by high BP.
Same with my great aunt. Healing lights to them ✨
I was extremely stressed about two weeks ago, I had a mental breakdown and then the next day my blood pressure rose up. I went to the doctor's and they told me to quit smoking and try to be less stressed all day. I've been going strong for two weeks now. No Coffee or cigarettes, no sugar and sugary drinks. My overall body has changed only in two weeks. I feel so relaxed and happy like I hadn't been in years. This video and a handful of others have been my routine everyday including some affirmations I wrote myself. I pray all of you people who are struggling with anything like myself to heal slowly at your own pace, and to have peaceful life ❤
My blood pressure is better then it's ever been too 😊
Thank you please pray for my health and my heart ,also for abundance of energy I an 77 need all your prayers Thank you Thank you Thank you
My cat loves your voice. She went and layed right by my phone when I was listening to this. It was super cute.
We are healing. 🙏🏼💕✨️
Thanks and Namaste 🙏🏾
Grateful for these affirmations. Excited to embrace a journey of well-being and vitality with these positive intentions. Who else is ready for a healthier and more vibrant life? 💚🌿
The world should thank India for yoga !! It’s a boon
Thank you so much. I've been in such a bad mental place since surgery and this is really helping every night.
Wishing you a fast recovery 💜✨
I am going through the same thing.
Do you feel any better now?
@@starqueen6878I am doing much better. Try to think positive as much as you can. I will keep you in my thoughts.
Thank you so much! I listen to this audio every evening ❤❤❤
affirmations are better when they state outcome. call things to be . i am healed now. no past no future now . that would be what i want .
I’m a 54 year old woman, and I love these affirmations, the music and your voice ! Thanks
I can recommend you to someone who would help you manifest whatever and whoever you want to manifest within two days
Spiritualfazaigba@
Gmail
Com
I have C-PTSD and doing this had me in absolute tears but feel so good after 💖 I'll definitely be coming back to this one, thank you 💖
I hope you have a rapid and miraculous healing 🙏
Good job!!!👍
This was lovely, thanks ❤
Love this
Thank you 🙏🏻
I claimed all the positive energies from this affirmations ♥️♥️😊
Wow this is exactly what I needed and was looking for thank you so much ill replay for sure
Beautiful..... 🙏
It is almost April and I have not been fully healthy for the majority of the year. Fractured my ankle less than a week into 2024, still in and out of a boot. Contracted COVID about a month ago and now have had the flu for almost a week. I want to start incorporating these affirmations into my day and see what effect they have. Thank you for providing this content for free. ❤
Thankyou
Lovely voice!! Thank you!! ✨️❤
This is amazing thank you 😊
This is the first of your videos I saw, and a favorite. Thank you! ❤❤❤
Thank you gor this practicing.
Thank you so much for this 🥺♥️🙏
Very beautiful. Thank you!!❤
Thank you so much ❤🎉
Thank you
I love this, it resonates so deeply
Thank you ❤
This was wonderful. Thank you.
Thank you. It really helped me feel better.
I’m here every day. Thank you!
i felt really good after listening to this ❤
Beautiful!!!!👍🏻
Thank you mam
Thank you!
Thank you so much for this affirmations ❤... I claim all the positive energies 😍🥰😘
Thank u thank u thank u
God bless you n ur family too😍🥰😘💖💞💓
After listen this tears come in my eyes ❤👀🤝
Thanks Rachel. I am very new to this type of meditation but been doing it for a week throughout a day as it was suggested to me. I must say that I feel much happier and positive and even more aware of my body needs.❤
Thank you so much for this, I claim this energy 💗
I claim that my health is healing as the air passes by, as the hair on body bristles, as my muscles relax or contract, Every second I heal. I heal so fast that even I can't believe it, I heal so much that doctor's keep wondering, I heal faster than the light itself. I heal as I right, every skin on my body is back to normal, every organ and body part feels healed and healthier as the seconds pass by. All my gynae related, respiratory, derma concerns are gone, as if I jumped realities 😲
I pray for all be happy healthy and contended
I am going through a bad breakup, this is nice to listen to, thank you.
Thankyou dear so much. I am healthy I am fine my body is strong healthy getting better every day.thankyou universe.
Thank you for these. I am going to listen every day. I need this right now as my body is in healing from a long illness. I shared with two friends needing healing as well right now.
❤️🙏🏼❤️🥰 Bless all who are suffering and needing healing ❤️🩹 May you be filled with loving kindness. May you be well. May you be peaceful and at ease. May you be happy. ❤️
Listen to this everyday I love it as I’m learning how to love myself in and out
Thank you for these "real" affirmations, Rachel.
😅 you’re welcome! As someone who used to roll her eyes at affirmations, I’m taking this as a big compliment lol
Love this. You sound a bit like Britney Spears in her soft voice.
I accepted them all, and I added my own in relation to our Lord Jesus, and our Mother Mary.
I can recommend you to someone who would help you manifest whatever and whoever you want to manifest within two days
Spiritualfazaigba@
Gmail
Com
Hope you have a great new year, Rachel. :)
You too, sweetness! 💖🤗
Please agree with me in prayer for healing my upper arms pain day and night
Try boswelia or thundergod pills these are herbs for arthritis and inflamation
Could you please do an affirmation to cure sickle cell disease??😢
At the moment I have a lot of health problems…I even have pain walking because of my heel spur…I hope I’ll be fine soon!
Thank you for this! ✨✨✨
Sounds like me, what’s helping I steep feet in water with ginger/garlic 20 mins then brush soles with brush. It’s making a difference when I remember to do it, hope this makes sense.❤
@@mariehaverty8209 oh I have heard of that before! I will try that :) wish you the best! 💭💛
I can recommend you to someone who would help you manifest whatever and whoever you want to manifest within two days
Spiritualfazaigba@
Gmail
Another one of these affirmation videos would be amazing if you could do it 😊
So glad to hear you’re enjoying them! I have loads of affirmations audios in my online membership: www.spoonieyogastudio.uscreen.io
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Do you have an 8 hour long version of this?
❤❤❤
I love these affirmations
I can recommend you to someone who would help you manifest whatever and whoever you want to manifest within two days
Spiritualfazaigba@
Gmail
Com
This is one of the channels that gave me the courage to start my TH-cam channel 7 months ago about self development. Now I have 616 subs and > 100 hours of watch time. I know it’s not comparable with others but I’m still proud I started because I’ve been learning so many lessons that I could haven’t learned without getting started in the 1st place.
Wow! That’s amazing! And definitely something to be proud of! Keep it up and I know your channel will keep growing ❤️
@@SantoshaSpirit thank you so much for taking the time to leave such encouraging words! I have many plans to make it grow not because of fame or any external rewards but the inspiration I can give to someone who can barely get out of bed in the morning, suffering from depression, or feels like there is no hope anymore. I can totally relate to those situations because I’ve been there and turned my life around.
I’m finally almost done with my next video, which is almost 2 hr long. I spent several months creating it to present it in the best way I can to provide as much value as I can to viewers. I’m hoping that it’ll be helpful.
Thank you so much! I love the affirmations and your voice. However I am finding the music in the background a bit irritating especially the piano or chime notes. Do you have another one without the music or with more soothing music please.
Sir r sister water can pit near afirmtion wter lising and sfter afermtion can dring water its eork ??
Can't seem to find the background music of this video. Where can I find it??
Is it normal to cry listening to this?
June 28 2023
Yes! Crying is healing ❤️
How do I make this permanent
I can recommend you to manifest whatever and whoever you want to manifest within two days.
👇 👇 👇
@spiritualfazaigba
Gmail
Com
Do i have to say it right ?
You can repeat them out loud if you like or just listen. Either way is beneficial 💖
I can’t find where you sign up.
Hi! You can sign up for the membership here: spoonieyogastudio.uscreen.io
I can recommend you to someone who would help you manifest whatever and whoever you want to manifest within two days
Spiritualfazaigba@
Gmail
Com
Verry hard to say these affirmations in my head to myself because i am not yet there in fully accepting my new me. Thank you for helping me accept and heal. I cried. It was okay. It was special. 🤎
consistency is key!
Healing takes time be patient. You will get there😊
Repetition is how you get there.
Thanks for meditating with me! Be sure to come back and listen to these every day until you start to feel a shift in your life ✨🙏🏼
Want more meditations? Join me inside Spoonie Yoga Studio! www.spoonieyogastudio.uscreen.io
may I find a peaceful home....where is your trailer parked? just to have my own 4 walls unshared with others who have been horrors to me more times than not would make life bearable,
Thank you
❤❤❤