it's so refreshing to see a "normal" person (as opposed to a TikTok model ) talking about these subjects. ) As other commenters have said, "Smooth and simple." Keep up the great work!
👏👏👏👏👏👏👏👏👏😉 This is the best movement channel of all. You show all exercises in such a simple and smooth way, so that every beginner can follow. Cheers😊
it's so refreshing to see a "normal" person (as opposed to a TikTok model ) talking about these subjects. ) As other commenters have said, "Smooth and simple." Keep up the great work!
Thank you & glad you enjoyed it
Something I really need will definitely do often. Thank you
Pleasure and hope it helps you 🙏
Fantastic exercises, really well explained and I felt a difference immediately. Thank you!
So pleased you found it helpful 🙏👍
Thank you Wendy. Even after doing a few short hip moves from your Instagram post, I can feel the difference.
So pleased to hear it. This is a daily go- to for me after my hip and lower back issues when I had chronic pain
Thank you so much for this video!!! I have lost so much mobility due to back pain. This is wonderful!!!
You're so welcome!
👏👏👏👏👏👏👏👏👏😉 This is the best movement channel of all. You show all exercises in such a simple and smooth way, so that every beginner can follow. Cheers😊
Wow, thank you!
@@reclaim.movement You're welcome 😊
Awesome! New sub just found your Channel thank you so much for sharing your wisdom
Pleasure and Thank you!
Trouble hearing as echo in audio. How to fix?😊
I'm sorry about that and will take it into consideration for future videos.
Switch your concentration to movements and proper breathing, so you'll simply ignore the echo. 🙌👍