Jiu-Jitsu for Small Guys & Winning Mindset for Competition: Felipe Costa (Brasa team black belt)

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  • เผยแพร่เมื่อ 4 ก.พ. 2025

ความคิดเห็น • 112

  • @MrJumboHumbo
    @MrJumboHumbo 4 ปีที่แล้ว +11

    when this came out i was a white belt...I'm a brown now, this video was a major inspiration for me to gut through the hard times of being the smallest guy at my gym.

    • @VaptorIV
      @VaptorIV 3 ปีที่แล้ว +1

      Any tips? Specific concepts or techniques that a smaller player should focus on?

  • @wanderer9569
    @wanderer9569 8 ปีที่แล้ว +27

    im 5'6 155 lbs and i was born without my left arm i messaged with this guy on guard playing and boy he helped me a lot. now on my gym and on tournaments i give everyone a hard time and they tell me your strength and conditioning is good and im like no i just train bjj wjthout drinking supplements and no one believes me, thanks felipe costa for your wise words on being a small guy.

  • @KironKabir
    @KironKabir 11 ปีที่แล้ว +61

    As a small guy myself, hearing Felipe's worries and concerns reflect my own and I feel like this has answered a lot of questions. Thank you BJJH

    • @BJJHacksTV
      @BJJHacksTV  11 ปีที่แล้ว +3

      Oss! You're welcome Kiron Kabir

  • @coldworld5
    @coldworld5 12 ปีที่แล้ว +3

    I'm 67kg and the smallest guy in my gym, it sucks so much, but every sweep every guard pass every submission feels that much sweeter knowing it was technique and skill not strength.

  • @089hlj
    @089hlj 12 ปีที่แล้ว +3

    -We're talkin' 127lbs. here folks...I love this guy's attitude! Never give up.

  • @bingograffiti
    @bingograffiti 9 ปีที่แล้ว +6

    I didn't knew this guy before but he got some knowledge! As a 5,4ft height white belt I already understand what he's talking about. Nunca desista!

  • @MrHeathcliff83
    @MrHeathcliff83 7 ปีที่แล้ว +3

    Felipe is a very calm, wise guy. as a small guy i cant find much people in my size. in our gym the most guys are 20 some 30 kilos heavier than me. two guys are 45 kilos heavier. it is a lot of stress for the body, but like he says, sometimes you have to be prepared. and it's a good strength training. but i get hurt when i dont take care.

  • @BJJHacksTV
    @BJJHacksTV  12 ปีที่แล้ว +1

    Really pleased you liked it, please help share it with others so they don't get too down either!

  • @RedSplinter36
    @RedSplinter36 8 ปีที่แล้ว +3

    As a small bjj player myself, this advice/information is gold! Love it!

  • @NONE2NONE
    @NONE2NONE 11 ปีที่แล้ว +1

    Such a Dope Piece!!
    "The person who is small and doesn't give up....in the long run is going to become..maybe the most technical person in the academy"

  • @redwing304
    @redwing304 12 ปีที่แล้ว +1

    feilpe is an inspiration to me,he gives me hope that one day i could achieve the same.I have practiced bjj for a year and a half but ifeel that i can't get any bettr,i get my but kicked evrytime i roll,it's frustrating being a little guy trying to learn this art. i get frustrated and have secon thoughts about training but i'm not a quitter and i keep showing up for class and give it my all.

  • @marcelramosrangel9920
    @marcelramosrangel9920 8 ปีที่แล้ว +2

    I'm 1,70 m (5'6) and 70 kg...When I started doing I was used to training with people havier than me (100-105 kg) and I can tell u guys it's hard but at the same time u can improve ur technique and skills, adapting ur style to roll against havier guys than u! Awesome video! Thanks Felipe Costa!

  • @Rorromode
    @Rorromode 12 ปีที่แล้ว +1

    Your absolutely right, it is easier to just sit down in the coach than try to do something that may be hard, but in the long run, you'll be so happy to look backwards in your life and realize that all your effort make you someone that can resist frustration, tireness and that can always find a way to overcome anything. Thanks for the vid! :D Respect!

  • @kennedic4403
    @kennedic4403 9 ปีที่แล้ว +16

    bjj hacks always have the best music.

    • @aixelsyd3672
      @aixelsyd3672 4 ปีที่แล้ว

      Anyone know the name?

  • @williamadamsbjj
    @williamadamsbjj 11 หลายเดือนก่อน

    i watched this when it first came out and before I really started to compete. at the time i thought this story was interesting and inspiring - and of course it is. but now that i have competed regularly now for years, and adopting alot of the mindset strategies he was talking about; felipe is 100% spot on with this. all of these mind strategies has helped me become more successful in competing and even just in the training room.
    "when you don't put so much pressure on you, the results are gonna come. whether its the gold medal, or not. but you're gonna be happier as a person."
    the paradoxical thing about this is, at least for me, when you focus on being happy, you will see better results.

  • @2000jjcjfl26
    @2000jjcjfl26 11 ปีที่แล้ว +1

    Amen to Felipe! His documentary dvd was one of the first BJJ dvd I watched and got inspired with. Amazing how 6 years have passed and I still get emotional watching him.

  • @morgangirvin1286
    @morgangirvin1286 10 ปีที่แล้ว +18

    There's nothing better than seeing someone with so much wear on their gi.

  • @JiuJitsuFamily
    @JiuJitsuFamily 12 ปีที่แล้ว +1

    Inspirational! It sucks to get crushed at a competition, but we usually learn more about our jiu jitsu and ourselves when we do. Keep coming back is my philosophy. I love what you are doing with the BJJ mini docs.

  • @RhinoXpress
    @RhinoXpress 12 ปีที่แล้ว

    this video is a great reminder that in life in order to become really good or even great at something you have to make mistakes first, because making mistakes is apart of the learning process in life. So when you fail at something don't give up learn from it and become stronger and wiser from that failure.

  • @Zenitself
    @Zenitself 12 ปีที่แล้ว +1

    This guy is so legit. Talk about tested by fire man, love this guy!

  • @quelove8556
    @quelove8556 7 ปีที่แล้ว +1

    How could anyone hit the thumbs down on this? This was straight motivation.

  • @808BJJ_Black_Belt
    @808BJJ_Black_Belt 2 ปีที่แล้ว

    The best inspiration video ‼️thank you 🙏🏻

  • @MVLMuncy
    @MVLMuncy 10 ปีที่แล้ว +30

    I'm 5'4" and 98 pounds, I'm the only female rooster weight in my academy. I don't have a choice but to train with people bigger than me.

    • @RodrigoPreyes
      @RodrigoPreyes 9 ปีที่แล้ว +5

      +Margaret Muncy When you compete (if you ever do) you will feel your opponents weaker. Its always good to train with bigger people.

    • @sharonxoxo5871
      @sharonxoxo5871 8 ปีที่แล้ว

      me too. I am 5ft4.1 and on my first day off jiu jitsu, I looked up at them all, I was thinking oh shit, all they was all about 6ft. 😯

    • @tonychikun
      @tonychikun 7 ปีที่แล้ว +3

      Margaret Muncy I'm 5'5" 150 lbs but the guys in my gym outweigh we by atleast 20 to 50 lbs but when I go against someone my weight it doesn't quite feel fair. Our professor says to be a lion you have to train with the lions.

    • @hugoviana6801
      @hugoviana6801 7 ปีที่แล้ว

      Good movie. I study jiu-jitsu and Brazilian luta livre and i teacher of the luta livre in social project. This movie is ispiration to mine. Congratulations!

    • @therandomnomad435
      @therandomnomad435 3 ปีที่แล้ว

      @@tonychikun " to become a lion, you have train with the lions". Ill mark these words. Thank you.

  • @TonyPacenski
    @TonyPacenski 11 ปีที่แล้ว +2

    This was an excellent video. Great work BJJHacks!

  • @Guy_OFFICIAL
    @Guy_OFFICIAL 8 ปีที่แล้ว +1

    Thank u man I was having a shitty day thinking I should quit jiu jitsu but u made my day thank you

  • @pauls60r
    @pauls60r 7 ปีที่แล้ว +1

    I love his honesty. I'm inspired.

  • @mkn.567
    @mkn.567 10 ปีที่แล้ว +3

    Small, neurotic jiu jitsu. I LOVE IT!!! I can relate

  • @dadmindmatters
    @dadmindmatters 5 ปีที่แล้ว +1

    This was a great film thank you James Brighton UK

  • @BJJHacksTV
    @BJJHacksTV  12 ปีที่แล้ว

    pleased to hear it :)

  • @beeatoms
    @beeatoms 10 ปีที่แล้ว +5

    his story is great

  • @Ghostintheshell3551
    @Ghostintheshell3551 10 ปีที่แล้ว +3

    wow what an excellent guy this guy is wish i could train at his academy.

    • @timehours8042
      @timehours8042 6 ปีที่แล้ว +1

      He is awsome man onestly great guy i am lucky to be part of his team and meet him and talk to him but its all about keep going

  • @needlzzz1
    @needlzzz1 12 ปีที่แล้ว

    thats the spirit right here! never quit!

  • @todei79
    @todei79 12 ปีที่แล้ว

    Felipe es un monstro! Ese hombre es como una ardilla con rabia!

  • @iamjason9240
    @iamjason9240 12 ปีที่แล้ว

    One of the legend/hero in the roosterweight.
    btw, if i am not mistaken i remember Cobrinha has never wins any major tournament before he got his black belt as well.

  • @joopsnoop
    @joopsnoop 11 ปีที่แล้ว +2

    Very nice. Good spirit. Good heart. That's what counts.

  • @SHAWNDISTEFANO
    @SHAWNDISTEFANO 9 ปีที่แล้ว

    Great video being a smaller guy on the I struggle at times but seeing this video makes me want to keep going

  • @ChadBasecamp
    @ChadBasecamp 6 ปีที่แล้ว +1

    I like training with as heavy or as little as possible. Good training especially if the heavys go as heavy on you as possible or when the little guys, if u have man strength as a little person u go technical on them. Also come tournament time, the pressure is different. They have more adrenaline and more power regardless of weight class.

  • @bunchie252
    @bunchie252 10 ปีที่แล้ว +4

    Good Shit Y'all always play the best soundtracks sound like some MFDOOM Shit Oss "This Guy is a visitor in my academy, this is my house" Well Put Bro

  • @ryanboles9385
    @ryanboles9385 12 ปีที่แล้ว +1

    "the person who is small and don't give up, in the long run is going to become maybe the most technical person in the Academy"

  • @thebuzzcjc
    @thebuzzcjc 11 ปีที่แล้ว +1

    I'm there a lot and still have a very long way to go but I'm really seeing how timing and feeling what the other person are doing are as important of not more than the techniques you are using. --"Invisible Jiu Jitsu"--

  • @runvalvan1
    @runvalvan1 11 ปีที่แล้ว +4

    Felipe is the man!

  • @DeanRmma
    @DeanRmma 12 ปีที่แล้ว

    excellent video Hywel. keep up the good work.

  • @martraul66
    @martraul66 12 ปีที่แล้ว

    Very encouraging! , needed to see this video , I can relate.

  • @Judokaaa101
    @Judokaaa101 10 ปีที่แล้ว +1

    When your on the mat you have to fight till the last second even if you lose... It goes beyond competing Always keep up the Samurai Spirit alive. I compete in judo at -60kg (132lbs) but i walk around at 141lbs but it sucks to be the lightest in the gym but if you work with people that know what they are doing and you take care of each other injure is still a reality but its harder to get hurt but i understand this guy sucks to get hurt when you are getting ready for a competition been there with a fractured elbow from a bad seoi nage.

  • @Naterator92
    @Naterator92 12 ปีที่แล้ว

    Great vid guys!! Keep em coming please!

  • @sumoshinobi
    @sumoshinobi 12 ปีที่แล้ว +2

    felipe is awesome one of my favourites

  • @dreal21
    @dreal21 12 ปีที่แล้ว

    Great interview. I learn a lot from this.

  • @John031989
    @John031989 12 ปีที่แล้ว +1

    Damn i love these videos!

  • @NewCanadianTurtle
    @NewCanadianTurtle 12 ปีที่แล้ว +1

    Following from my previous comment, I'm 5 foot 5, 18 years and 110pounds. Yea, go figure why I started martial arts haha.

  • @eugeniofeitosa787
    @eugeniofeitosa787 9 ปีที่แล้ว +1

    esse é o cara muito top

  • @mrmillartv6277
    @mrmillartv6277 9 ปีที่แล้ว

    this guy is awesome

  • @hellomynameisboblong
    @hellomynameisboblong 12 ปีที่แล้ว

    "im just gonna go home and have lemon pie" haha i love this guy

  • @BrazilianJackJitsu
    @BrazilianJackJitsu 12 ปีที่แล้ว

    Although you're mistaken, and Cobrinha was a brown belt champion, it's clear from watching Cobrinha's footage as a brown belt that he's not quite the same Cobrinha that we know at black belt. I'm fairly sure he's said himself that something 'clicked' for him at black belt and that's where he found success.

  • @Mysteriozone
    @Mysteriozone 11 ปีที่แล้ว +2

    Very inspirational, I am 5'4 and 42 years old. I just started doing bjj and I must admit I thought I was too old and small when I started 3 weeks ago, I am getting used to it. I just hope I can hang with these younger kids. Any advice...?

    • @DunceCapSyndrome
      @DunceCapSyndrome 2 ปีที่แล้ว

      How’s it been going?

    • @jrock2019
      @jrock2019 ปีที่แล้ว

      @@DunceCapSyndromeI am now a pancake from years and years being smashed.

  • @HoneyBadgerYT
    @HoneyBadgerYT 12 ปีที่แล้ว

    Awesome stuff. Subscribed.

  • @backflp
    @backflp 11 ปีที่แล้ว +1

    What Felipe says from 13:17 is a VERY important thing to remember, as it is a cognitive fact from a neurological point of view. The brain always wants the easy way out when it is in agony. FIGHT THAT SHIT!

  • @trinidadraj152
    @trinidadraj152 2 ปีที่แล้ว

    Very wise

  • @rubengarza4444
    @rubengarza4444 9 ปีที่แล้ว +3

    this inspired me alot thank you!!!

  • @rocha110
    @rocha110 10 ปีที่แล้ว

    boas ideias!!!! excelente!!!!

  • @dimitritribble7924
    @dimitritribble7924 7 ปีที่แล้ว

    GOOD VIDEO MAN 👍 👍 👍 👍 👍 👍 👍 👍 👍 👍 👍

  • @NewCanadianTurtle
    @NewCanadianTurtle 12 ปีที่แล้ว

    I'm thinking of joining juijitsu. I've taken MuayThai for a whole year and I feel like I have enough stand up skills but the problem is that I'm usually smaller than everyone on the streets. I need my ground game no matter what. I seriously hope I do well enough, I gotta train hard though because I'm light too.

    • @SadaParkour
      @SadaParkour 7 ปีที่แล้ว +1

      NewCanadianTurtle Enough skills in 1 year ?

  • @bjjgods8721
    @bjjgods8721 4 ปีที่แล้ว +1

    I'm the smallest guy in my academy. 5'2" and 129 lbs. Don't have a choice but to roll with everybody that's bigger.

    • @Rob-J-BJJ
      @Rob-J-BJJ 3 ปีที่แล้ว

      5’2 140 here

  • @paulogorenstein770
    @paulogorenstein770 9 ปีที่แล้ว

    Koeee Felipinho...!!!!

  • @gerogonzalez9971
    @gerogonzalez9971 10 ปีที่แล้ว

    I would be very happy if you put subtitles in Spanish for fighters who do not understand English.

  • @1234kingconan
    @1234kingconan 3 ปีที่แล้ว

    It’s funny how in a martial art about defeating strength and size, so often in the gym it’s a line up of guys from smaller to bigger, with the bigger guys dominating, and everyone talking on the Internet about how to lift weights and get bigger for bjj.

    • @fitnesslibrarian9013
      @fitnesslibrarian9013 ปีที่แล้ว

      When it’s two people that are trained with similar skills then size matters more. But guaranteed Felipe would destroy most people that are untrained no matter how big.

  • @fernandocs
    @fernandocs 12 ปีที่แล้ว +1

    Cobrinha was champion in brown belt and other belts before, such as brazilian nationals (cbjj.com.br/resultados/2005brasileiro.htm) unlike Felipe Costa who never got a gold medal in a IBJJF tournament before reaching black belt...

  • @poipoundah
    @poipoundah 11 ปีที่แล้ว

    Felipe rockin the #kauaikimonos at 3:45

  • @ekfilibrystyk
    @ekfilibrystyk 8 ปีที่แล้ว +8

    Here is where i disagree with Felipe, i think that training with bigger and stronger opponent (not someone twice as big but just "bigger") sharpens your technique, builds up your strength and stamina, further more i believe it empowers you mentally. Going toe to toe with someone on the same level but bigger and winning or making them sweat builds up confidence in your skill. Maybe in strictly sport aspect Felipe is right, if you can avoid injury do so. My approach to any art is how street effective it is and if i'll have to face bigger opponent i would rather have that i've done this hundred times mind set. Train, roll, grow, peace.

  • @Comunidadbjj
    @Comunidadbjj 12 ปีที่แล้ว

    Muito bom!!

  • @19braza89
    @19braza89 11 ปีที่แล้ว +2

    BJJHacks, what's the name of the song that starts from 8:55? :-)

    • @aixelsyd3672
      @aixelsyd3672 4 ปีที่แล้ว

      Did you ever find out the name of the song?

  • @silaturban2413
    @silaturban2413 10 ปีที่แล้ว

    awsome

  • @KEVROREACTS
    @KEVROREACTS 12 ปีที่แล้ว +1

    I would love to live, and have the money to join a upper grade ju jitsu class :(

  • @manpotion
    @manpotion 10 ปีที่แล้ว

    I watched the part at 3:55 so many times.

  • @yerakles3208
    @yerakles3208 9 ปีที่แล้ว

    06:28 Why is in the back a Jigoro Kano picture?

  • @Kino5000PUA
    @Kino5000PUA 11 ปีที่แล้ว

    PREACH

  • @1234kingconan
    @1234kingconan 3 ปีที่แล้ว

    My favorite is after rolling with a white belt twice my size and tapping him out a few times, ending the round mounting him, he proceeds to give me advice, tells me what to do, and pats my back and calls me buddy. Lol wtf…

  • @bodhitree33
    @bodhitree33 6 ปีที่แล้ว +1

    Watching this after I got squashed in side control.... repeatedly.

  • @tonyhuerta8964
    @tonyhuerta8964 7 ปีที่แล้ว

    I'm 5'4, 120 pounds, 4 strip white belt with 2 solid years of experience. I dominate my weight class and i do fairly well against blue belts my size. i do well at 130 pounds, but i begin to have a problem at 140 pounds. Im already technical and I've hit a wall against the more experienced guys. What's next?

  • @luckychow83
    @luckychow83 7 ปีที่แล้ว +1

    I'm pretty small, 5ft5 160 lbs, and I'd have to say, bjj is extremely frustrating for me. I can take a beating from muay Thai all day but bjj is way complex for me I feel like.

    • @DocGr8pples
      @DocGr8pples 6 ปีที่แล้ว +1

      Jame Cehn I'm a bjj black belt 5'5" 165 lbs, I'm walking a little heavy for me normally I'm 157 lbs.
      I struggled being one of the smallest guys in the gym. But now I'm glad I'm my size. Being small you have to do the technique correct or it doesn't work, so it makes your technique better.

    • @DocGr8pples
      @DocGr8pples 6 ปีที่แล้ว

      Jame Cehn ask me anything I want to help little guys stay in the game.

  • @19braza89
    @19braza89 12 ปีที่แล้ว

    hey guys maybe You know the song that starts in 8:50?? what is it?

  • @alexandrejorge1588
    @alexandrejorge1588 11 ปีที่แล้ว

    Why did this vídeo doen't play?

  • @jitsguy1518
    @jitsguy1518 10 ปีที่แล้ว +8

    Mmm....Lemon Pie...

  • @BWC3228
    @BWC3228 9 ปีที่แล้ว

    am i the only one who got distracted by the beige color mats during the rolls LOL

  • @FelipeCostaBJJ
    @FelipeCostaBJJ 12 ปีที่แล้ว

    queremos legenda :)

  • @joaovictordbkteambjj3577
    @joaovictordbkteambjj3577 9 ปีที่แล้ว

    Cade a legenda !?

  • @kaikkimoi
    @kaikkimoi 12 ปีที่แล้ว

    that feeling when there is only 1 my size guy in my academy....

  • @MazenAlsharief
    @MazenAlsharief 12 ปีที่แล้ว

    I want a lemon pie =)

  • @cockmaster69696969
    @cockmaster69696969 9 ปีที่แล้ว

    3:06 renato laranja

  • @omardenia
    @omardenia 10 ปีที่แล้ว

    Oss

  • @UserName-ii1ce
    @UserName-ii1ce 6 ปีที่แล้ว

    Im just gonna tap and go home and have a lemon pie 0-0

  • @pope9349
    @pope9349 4 ปีที่แล้ว

    are you paulo costa's brother?

  • @TSchuckman1
    @TSchuckman1 12 ปีที่แล้ว

    lucky, im only 60kg....67 isnt that small

  • @FeesBjjVideos
    @FeesBjjVideos 7 ปีที่แล้ว

    Oss