Altitude Training: Mtn Fitness Podcast Ep. 7

Altitude Training: If you are a western big game hunter inevitably you have heard or seen the affects of what altitude can do to your ability to cover miles, recover from day to day and a host of other things that make hunting in the high country a challenge. This week we sit down and discuss all the implications, things to think about, strategies to consider and how to better prepare and perform for your next high altitude adventure.
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Altitude Training Citations:
A Practical Approach to Altitude Training:
www.thieme-con...
Altitude and Sleep:
www.ncbi.nlm.n...
Training Response at Altitude:
www.ncbi.nlm.n...
Highlight any of the above links or more info.