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fish oil patium soluga bro
Kandipa nanba
Brw night time stomach erithu by taking creatine
Bro try to take more water in ur case
I am going gym 4 times a week,do i need to take creatine for that 4 days or can I take for all 7 days?
Of course u can take for better results
No need of loading phase jus start in maintenance phase
Information video
fish oil patium soluga bro
Kandipa nanba
Brw night time stomach erithu by taking creatine
Bro try to take more water in ur case
I am going gym 4 times a week,do i need to take creatine for that 4 days or can I take for all 7 days?
Of course u can take for better results
No need of loading phase jus start in maintenance phase