Drills to Train Muscles for Bow Stalls

Edging and skills drills and exercises to train your brain and muscles for the bow stall initiation movement

[@justinewilmot379]

I just go back in a playboat this year, but I don't have access to any white water close by. There is a lake 2 min from my house and I want to get out and practice a lot of flatwater tricks. I like seeing tutorials done by women, they are hard to find. I know this is an old video but I appreciate your instruction and drills. Thanks Brooke!

[@killinganime5104]

love this, what was the last tricked called?

[@claymeisters5909]

can we see you do it