my morning routine | training for the Olympics

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  • เผยแพร่เมื่อ 15 พ.ย. 2024

ความคิดเห็น • 28

  • @elimparcial1100
    @elimparcial1100 3 ปีที่แล้ว +7

    I loved it... even more because you are authentic... no mistakes edited :)

    • @melissahumana-paredes1384
      @melissahumana-paredes1384  3 ปีที่แล้ว +1

      wow thank you! I try to keep it real :) and I have been loving the editing process!!

  • @Thegreat_chauhan70
    @Thegreat_chauhan70 3 ปีที่แล้ว +3

    You are my role model.

  • @allyclement5935
    @allyclement5935 3 ปีที่แล้ว +2

    I hope you know how much your videos motivate me as a progressing beach volleyball player and a young adult haha. Keep the videos cominggg it certainly makes me happy c:

  • @kanebooker3216
    @kanebooker3216 3 ปีที่แล้ว +1

    Awesome, like that no training highlights, must be keeping something up your sleeve to shock your opponents, maybe a jump set 😜😜

  • @treeleupp8504
    @treeleupp8504 3 ปีที่แล้ว +3

    Do you have a special volleyball-blackroll/foamroller routine? Would be cool if you showed some recovery techniques. Great content btw :)

  • @FarzanasLaw
    @FarzanasLaw 3 ปีที่แล้ว +1

    LOVE THIS VIDEO!!!

  • @rchdeflepfan
    @rchdeflepfan 3 ปีที่แล้ว +1

    Mine is so much simpler. Pre AVP Hermosa Tournament Friday. 1. Pick a pair of sunglasses, quick bowl of cereal and hop into the truck. 2. Stop at the Coffee Bean for my coffee, grab a parking spot, bicycle down to the beach. 3. Set up my chair up between Court 1 & 2. 4. Watch the games from 900 to 500 (lunch in between). 5. Tower 12 for spirits. 6. Repeat on Saturday. Volleyball 🏐!

  • @katiewankiewicz4359
    @katiewankiewicz4359 3 ปีที่แล้ว +2

    Love your videos!! Keep them coming ☺️ also where can you find the video for your pb&j swirl bowl?? I couldn’t find it on your Insta!

    • @IjosyleinI
      @IjosyleinI 3 ปีที่แล้ว +1

      Thanks for including the weekend part and showing that that's okay too 😊

    • @melissahumana-paredes1384
      @melissahumana-paredes1384  3 ปีที่แล้ว

      Oh girl, you're right! I haven't posted that one yet! I will in the next couple days :) check out my latest protein blueberry banana bread though!

    • @melissahumana-paredes1384
      @melissahumana-paredes1384  3 ปีที่แล้ว +1

      @@IjosyleinI haha of course! keeping it real!

  • @schmindip3273
    @schmindip3273 3 ปีที่แล้ว +1

    Hey ! Love your vids! Keep going :)

  • @nesthi
    @nesthi 3 ปีที่แล้ว

    💛

  • @TheDcrocks1
    @TheDcrocks1 3 ปีที่แล้ว +1

    Hi i saw that you are using that collagen supplement. How long have you been taking it for ? Do you feel the difference from this collagen suppliment compared to other, if you've used other products ? Im trying to find ways to keep my joints as healthy as possible and the only thing that.i would trust to help me is bone broath soup. Very nutritious and supposedly it revives your ligaments. But im not the best cook. Anyways hope to hear from you. You are quick on the sand!

    • @melissahumana-paredes1384
      @melissahumana-paredes1384  3 ปีที่แล้ว +1

      I've been using it on and off for about a year now! I do feel a huge difference, and I see it in my hair, skin and nails!!

  • @sandrocostaufsc3036
    @sandrocostaufsc3036 2 หลายเดือนก่อน

    🥰🥰❤❤

  • @monicabarrios8206
    @monicabarrios8206 3 ปีที่แล้ว +1

    Hola Melissa, te conocí por el IG de Gary, que linda persona eres, yo también amo mi rutina en la mañana, mucho éxito y bendiciones

  • @MrProfebob
    @MrProfebob 3 ปีที่แล้ว +1

    Tendré que aprender ingles parece si sigo admirándolos a Uds. felicidades Melissa estamos contigo.

    • @melissahumana-paredes1384
      @melissahumana-paredes1384  3 ปีที่แล้ว

      gracias roberto!! Sabes, yo necessito practicar hablar mas español! Voy hacer un video en español luego jajaja

  • @bernardwebster1978
    @bernardwebster1978 8 หลายเดือนก่อน

    ❤️🥰😍💋

  • @NomNomFrenzy
    @NomNomFrenzy 3 ปีที่แล้ว

    You so ripped 👍