“LAM”- chakra 1 (root) “VAM”- chakra 2 (sacral/navel) “RAM”- chakra 3 (solar plexus) “YAM”- chakra 4 (heart) “HAM”- chakra 5 (throat) “OM”- chakra 6 (third eye/brow) “OM”- chakra 7 (crown)
Brilliant analogy with lights. Sir, we in the west desperately need vocabulary and images to which we can easily relate. Thank you so much for tirelessly sharing your knowledge with us. You bridge the gap between the ancient knowledge of your culture and our culture.
Hello Bob, let things happen naturally. Follow the techniques sir has taught. My personal thought too much explanation spoils the natural flow. When you sit for meditation master knows everything he will guide accordingly.
Hi, he says to start from the Root chakra in the below order: 7. Om - Crown 6. Om - Third eye 5. Ham - Throat 4. Yam - Heart 3. Ram - Solar plexus 2. Vam - Naval 1. Lam - Root
Pranam Sri M, Thank you for everything! i recently came upon on notes were i don’t remember precisely the original source from where i have derived it but here it is - When one is in flow state (in complete harmony within) where we enjoy the journey - we enjoy the destination. Science calls it a "flow state" ; one actually releases a neurotransmitter that binds to THC receptors in the brain. The neurotransmitter which is released is called ANANDAMIDE Chemical formula C22 H37 NO2 This word Anandamide come from Sanskrit word which means BLISS The amount of rich wisdom our Rishis/Sages had - my god - i was speechless At your holy feet
Thanks! I read autobiography of a yogi by paramhans yogananda.I visited yogda math at Ranchi. I was posted there as a medical officer. I applied for initiation of kriya yoga. Initially every week I used to get literature from post and it continued for 3 months. Later I was transferred to other place and lost touch with yogda math. By Paramhans Yogananda and his teachers and God's grace I learnt this kriya yoga from you Sir. Heartfelt thanks!!
Who is in my temple All the doors do open themselves All the lights do light themselves Darkness like a dark bird Flies away,o flies away. ------------------------Sri Sri Paramhansa Yogananda
I cannot thank you enough. How beautiful it is that what I seek are answered by you - this spiritual world is magic and you will find it if you believe in it and seek :) Thank you Shri M
My deept greeting to Sri M and his work. His dharma fills my heart with joy and gratitude. His very high and wise way of relation to his fellow man and his ego and soul mirrors the highest in me.. May Sri M continues to prosper and shine. Soo beautiful is he.
Just stumbled upon this video while looking up for kriya yoga...this man looks phenomenal tbh. look at his ears and nose, lifting and holding his face perfectly ...so structured and sharp. Big ears are associated with wisdom. Wow!!!
Thank you Kriya Guruji.Pronam Great Master.Great friend of mankind, great philosopher and definitely the great guide. My earnest gratitude to you. Om Hreem Shree Gurubhyo Namaha
Thank you so much. The end where you say your own “invention” love it, visualization technique to clean the muck from the central channel. I love it, L.E.D. LOTUS. There is a light on our street that goes in and out of being on, but when I HUM a frequency around it it will come on, so that experience of mine makes this so effective for myself! It’s like I’m doing just that to myself. Thank you it is very useful even doing it once.
Pranams Guruji! Tremendous energy in this Teaching. Thank you for the invaluable Divine teachings, given to us by Thee.We are all grateful to Thee.. I bow to Thee, Divine Master. _()_
I am following your teachings and Kriya yoga since last 4 years. You gave knowledge on line. I have been regarding you as my Guru since then. Last year you were in Sf, where I live but due to covid was not able to see you on person. I would love to see Guruji in person. Please let me know when you are in Sf. I will be blessed to accommodate you in my house. NAMASKARAM
Sri M ji , Profound regards! It was great, as if Revered Babaji has organized this way. What I was looking for has come through your mouth. Thank you a thousand times
Pronam Guruji. After doing this Hamsau I feel energetic though I have several physical problems. And one more wonderful thing that I have watched that who ever treats me with super nasty words ever heard--it doesn't affect me at all. But the day I don't practice may be couldn't do properly the scenario changes . Third I don't know why I cannot concentrate for long though I enjoy this.
Pranam Sri M. I was destined to read your book Apprenticed to a Himalayan Master - A Yogi's Autobiography. Expressing the Gratitude to do Chakra meditation in your virtual presence. Pl bless me can learn Kriya Yoga from you soon. ॐ ह्रिम्म गुरुभ्यो नमः ।
It was beautiful. Truly rejuvenating. Thank you so much for this recording. Looking forward to more such videos. It’s really helpful to meditate with you❤️
Please answer : If kundalini awakening is important for samadhi then why patanjali advice to do dharana (focusing on one point) and understanding our mind... How focusing on one point awake kundalini please reply
The ultimate goal of yoga is to find the real truth . One of the primary steps For this is to keep self on the truthfulness. this is little contradictory. How a person be on truthfulness untill truth is found. Secondly sometimes in practical life we find different layers of truth of a single event. How to deal with this?
This is not a reply to your question. That will come from the Guru. I am writing this only since some thoughts came to me as I read your comment. You mentioned `truth in your first sentence. You mentioned truth in your last sentence. Do you attribute the same meaning to the term truth in both cases? You are lucky that you know the path as you affirm in your second sentence. And putting together third and fourth, why would you like to find real truth if you have already found it? My first thought was to say that there is no unreal Truth... but then, intellect's truth and 'The Truth' as seekers seek it may be different?
@@chandansourav I think u got confused with the word meaning ,just think out of the very word truth of Oxford dictionary .The real truth points towards the hidden secret / realization / ultimate blissful state of urs /God / Shiva .And yes the purpose of yoga and meditation is to make you capable enough to get to that real truth . Truthfulness is the quality which is much more applicable in the physical world ,a sattwa guna that should be inherent in a person ,which is often told as required quality when one is trying to explore innerself layer by layer.So truthfulness is one of the outer layers that can make ones path to inner layers easy ,especially to a person who is seeking one s own subconscious mind state. So logically ,how can one find oneself when one is lying himself ? Hope you got the differences btw truthfulness and real truth and how they are connected .
@@chandansourav Now for the second question ,2 points are to be noted . 1. In physical world ,monkey mind can find different meanings for a single event ,which is highly by the judgemental theories where we connect daily life scenarios and past life experiences or present mind state .So here the problem is sometimes it limits the idea of believing in something good to happen as mind is already having conclusions . 2. If u r a meditative person , completely or partially inward mind state ,out of external distractions ,who is selfaware or subconsciously mindful ,then ,u would look at things from a vast horizon ,and also as it caused the frequency shifts / changed outlooks ,it will make the person to see situations from a different dimensions. So you would be able to see the implications/ lessons or wat changes that particular incident brought in you as a person ,and you would be able to connect every dot so nicely that. This can bring some kind of detachment with the event and also many more can be visioned of you are a strong gut person. Hope this helps for ur second query ..
It starts with our behavior and approach to life, have you heard of Yama and Niyama? Cleaning Sushumna is cleaning ones consciousnes, no prejudices etc. Sri M tell’s cleaning the Mug. mostly because of old behavior/ habit’s, old opinions etc. Another very helpful way is daily meditation. Kriya Yoga is a very helpful path of meditation. But watching the breath in full awareness is very helpful too.
Everywhere I've looked online advises these things to be in person. I'll get myself intiated by flying home to India first chance I get once we are past these lockdowns.
Is there a video where he tells what the Kriya practice is? 🙏🏽🙏🏽 I gathered: A)Guru mantra 2 minutes B) Hum/sau breathing 5 min C) chakra dharana D) sit quietly and witness
“LAM”- chakra 1 (root)
“VAM”- chakra 2 (sacral/navel)
“RAM”- chakra 3 (solar plexus)
“YAM”- chakra 4 (heart)
“HAM”- chakra 5 (throat)
“OM”- chakra 6 (third eye/brow)
“OM”- chakra 7 (crown)
Thank u dear ,,,nice guide !!!
லம்,வம்,ரம் யம்,ஹம்,ஓம்,ஒம் போதுமா தமிழ் !!!!????
Is it real kriy yoga ? Some people are saying kriya yoga can only be taught one on one by a guru.
Thank you sir
Thank you!!!
Brilliant analogy with lights. Sir, we in the west desperately need vocabulary and images to which we can easily relate. Thank you so much for tirelessly sharing your knowledge with us. You bridge the gap between the ancient knowledge of your culture and our culture.
X
Hello Bob, let things happen naturally. Follow the techniques sir has taught. My personal thought too much explanation spoils the natural flow. When you sit for meditation master knows everything he will guide accordingly.
Hi, he says to start from the Root chakra in the below order:
7. Om - Crown
6. Om - Third eye
5. Ham - Throat
4. Yam - Heart
3. Ram - Solar plexus
2. Vam - Naval
1. Lam - Root
Super experience, Thank You Sir🙏
Blessings to the cameraman, thank you so much for expertly capturing this priceless gem.
Pranam Sri M,
Thank you for everything!
i recently came upon on notes were i don’t remember precisely the original source from where i have derived it
but here it is -
When one is in flow state (in complete harmony within) where we enjoy the journey - we enjoy the destination.
Science calls it a "flow state" ; one actually releases a neurotransmitter that binds to THC receptors in the brain.
The neurotransmitter which is released is called ANANDAMIDE
Chemical formula C22 H37 NO2
This word Anandamide come from Sanskrit word which means BLISS
The amount of rich wisdom our Rishis/Sages had - my god - i was speechless
At your holy feet
അഖണ്ഡ മണ്ഡലാകാരം.....
വ്യാപ്തം യേന.. ചരാചരം..
തത് പദം ദർശിതം യേന...
തസ്മൈ ശ്രീ ഗുരവേ.. നമഃ
എന്റെ പ്രിയ ഗുരുജി പ്രണാമം.....
Thanks! I read autobiography of a yogi by paramhans yogananda.I visited yogda math at Ranchi. I was posted there as a medical officer. I applied for initiation of kriya yoga. Initially every week I used to get literature from post and it continued for 3 months. Later I was transferred to other place and lost touch with yogda math. By Paramhans Yogananda and his teachers and God's grace I learnt this kriya yoga from you Sir. Heartfelt thanks!!
Wow ,nice ❤️❤️
Ashok Deo you
Ashoka, U learned through videos or in person in class?
Bless up!!! 🙏🏽💛🌹👣
@@ashvani370 in yss they mail to you home
Who is in my temple
All the doors do open themselves
All the lights do light themselves
Darkness like a dark bird
Flies away,o flies away.
------------------------Sri Sri Paramhansa Yogananda
Thank you Sri M for these teachings!!! I am forever grateful and looking forward to practicing daily.
श्री यंत्र अद्भुत रूप, प्रकाश पुंज,, दिव्य चमकीला सुनहरी रजत, ध्यान सघन निरंतर। जय अलख निरंजन🌕
I cannot thank you enough. How beautiful it is that what I seek are answered by you - this spiritual world is magic and you will find it if you believe in it and seek :) Thank you Shri M
Pranaam 🙌 Gurudev, I wrote an email today and the answer to my question is here. You always answer 🙏Thank you. 🕉Namah Shivaya
I feel energy rising throughout my spine just by listening to this Guru.🙏🏻Jai Guru
Beginning my journey. Thanks for the pearls of wisdom. ❤
From which country/ place
My deept greeting to Sri M and his work. His dharma fills my heart with joy and gratitude. His very high and wise way of relation to his fellow man and his ego and soul mirrors the highest in me..
May Sri M continues to prosper and shine.
Soo beautiful is he.
Just stumbled upon this video while looking up for kriya yoga...this man looks phenomenal tbh. look at his ears and nose, lifting and holding his face perfectly ...so structured and sharp. Big ears are associated with wisdom. Wow!!!
😊😊 What an assessment
Thank you Kriya Guruji.Pronam
Great Master.Great friend of mankind, great philosopher and
definitely the great guide.
My earnest gratitude to you.
Om Hreem Shree Gurubhyo Namaha
Thank you so much. The end where you say your own “invention” love it, visualization technique to clean the muck from the central channel. I love it, L.E.D. LOTUS. There is a light on our street that goes in and out of being on, but when I HUM a frequency around it it will come on, so that experience of mine makes this so effective for myself! It’s like I’m doing just that to myself. Thank you it is very useful even doing it once.
Thank you Guruji...I started & practiced on Pournima day ... please bless me to continue this kriya 🙏
What did you do any resources on this Kriya ?
ओम ह्रीं श्री गुरुभ्यो नमः हमपर आपकी कृपाशिर्वाद हमेशा बनायी रखियेगा.
Awwww! Love this. Guruji is so sweet n warm. Sending love. ☺
Pranams Guruji!
Tremendous energy in this Teaching.
Thank you for the invaluable Divine teachings, given to us by Thee.We are all grateful to Thee..
I bow to Thee, Divine Master. _()_
🙏 Sri aum Gurucharan 🙏 Good morning guruji we are lucky we see u and learn in Vidya Mandir I doing meditationi thank you and bless me Guruji
My name is Rashmi Guruji🙏 from Bangalore 💐💐🙏
Thanks guruji, apka sabhi video prerak w gyanwardhak hai
He is so polite and sweet. Lots of love.
Very good teachings. Very nice. I can do khechari very easily without effort. This automatically happens during Kundalini meditation. God bless you.
धन्यवाद श्री एम. आप के साथ इस सत्र का अद्भुत अनुभव 🙏
We are in great need of Kriya Yoga practice...thanks a lot Guruji for this excellent initiative..🙏
this isnt kriya yoga
Invented technique is really good. Nice way of teaching. Knowledge of spirituality is true and practical. God bless you.
looks like a pure soul teaching us
Today is buddha pournami, saw the video for 1 time and completed my practise.
Thank you Guruji, seek your blessings
I am following your teachings and Kriya yoga since last 4 years. You gave knowledge on line. I have been regarding you as my Guru since then. Last year you were in Sf, where I live but due to covid was not able to see you on person. I would love to see Guruji in person. Please let me know when you are in Sf. I will be blessed to accommodate you in my house. NAMASKARAM
Sri M ji , Profound regards!
It was great, as if Revered Babaji has organized this way. What I was looking for has come through your mouth.
Thank you a thousand times
Pronam Guruji. After doing this Hamsau I feel energetic though
I have several physical problems.
And one more wonderful thing
that I have watched that who ever
treats me with super nasty words
ever heard--it doesn't affect me at all. But the day I don't practice may
be couldn't do properly the scenario changes .
Third I don't know why I cannot
concentrate for long though I enjoy
this.
Feel so blessed. I don't know how to convey my gratitude to you Guruji... Pls accept my pranams...
Thank you ! You are truth. You are Guru!
Shri om kriya baba ji nmo namh
अद्भुत महाराज जी, धन्यवाद🙏💕
🙏🙏🙏so grateful for this divine knowledge
Thank you Gutuji. Seek your blessings to achieve the kriya. Pranam
Felt so much at peace after the practice.
Really it is demonstrated so clearly that there is no question about that.
This is wonderful. Greetings from James J in Limerick city Ireland
Thanks Guruji, for such simple, easy to digest explanation of chakras and kundalini 🙏🏻
What a great teaching Swamiji Pranams and koti koti Namaskarams
Pranam Sri M. I was destined to read your book Apprenticed to a Himalayan Master - A Yogi's Autobiography. Expressing the Gratitude to do Chakra meditation in your virtual presence. Pl bless me can learn Kriya Yoga from you soon. ॐ ह्रिम्म गुरुभ्यो नमः ।
Namaste Gurudev ❤🙏
I worship your feet master. Please bless me
🙏 Thank you babaji ❤
Pranam, Guruji 💕🙏🏼
|| OM HRIM SHREE GURUBHYO NAMA HA ||
ഓം ഹ്രീം ശ്രീ ഗുരുഭ്യോ നമഃ 🙏🙏🙏
so a lovely man! Thankk you so much!
Dhanayawada Guruji..it was magical.i have learnt a lot by your sessions.
oh my God !!! its Life Changing
How has it changed your life?
Thank you guruji pranam
🙏🙏Blessed to hear this
Most practical teacher
It was beautiful. Truly rejuvenating. Thank you so much for this recording. Looking forward to more such videos. It’s really helpful to meditate with you❤️
Luv dis
Bless up!!! 🙏🏽💛🌹👣
Parnam Bhagavan 🙏
Thank you Sir. You are like Buddha for us.
Pranam hai aapko 🙏🏻🙏🏻
Thank you so much guruji ! प्रणाम !!
Pranaam 🙌 Gurudev
meditation starts at 23:57
Is that a Kriya yoga
Aum
Ham
Yam
Ram
Vam
Lam
0:44 mantra
24:17
2 min guru mantra
10 min Hum so
@31 chakradharana
Lam vam ram yam hum aum
Lum vum rum yum hum aum
Or aum
Silence
Sri M thank you million times.
Pranam gurudev, please bless me
Thanks a lot 🎉
Hi sir nice to see video good technic 👍
Ohm green srre gurubhyo namaha
OM Guruve Saranam 🙏
Pranam Guruji
Gratitude 🙏
Thanks a lot Guru Ji. To start this kirya I need your blessings 🙏🌹
During the pravachan , it would be interesting to see the audience also . anyway recording is excellent .
So clear, Thank you!
Thank u guruji..
Pranam Guru ji🙏🌹
Please answer : If kundalini awakening is important for samadhi then why patanjali advice to do dharana (focusing on one point) and understanding our mind... How focusing on one point awake kundalini please reply
Thank you dear Sri. M!
ome kriya babaji namaom
Guru namha
Great. .....
Eu queria saber de qual zumbido ele se refere .
Pranama suvikar karain prabhu ji
Pranam🌹 🙏
Om guruvey Namaha pls taught us how to clean it pls thanks a lot
Thank you very much
The ultimate goal of yoga is to find the real truth . One of the primary steps For this is to keep self on the truthfulness. this is little contradictory. How a person be on truthfulness untill truth is found. Secondly sometimes in practical life we find different layers of truth of a single event. How to deal with this?
This is not a reply to your question. That will come from the Guru. I am writing this only since some thoughts came to me as I read your comment.
You mentioned `truth in your first sentence. You mentioned truth in your last sentence. Do you attribute the same meaning to the term truth in both cases?
You are lucky that you know the path as you affirm in your second sentence. And putting together third and fourth, why would you like to find real truth if you have already found it? My first thought was to say that there is no unreal Truth... but then, intellect's truth and 'The Truth' as seekers seek it may be different?
@@Hari-vu4um I wonder if this is only a linguistic limitations?
@@chandansourav I think u got confused with the word meaning ,just think out of the very word truth of Oxford dictionary .The real truth points towards the hidden secret / realization / ultimate blissful state of urs /God / Shiva .And yes the purpose of yoga and meditation is to make you capable enough to get to that real truth . Truthfulness is the quality which is much more applicable in the physical world ,a sattwa guna that should be inherent in a person ,which is often told as required quality when one is trying to explore innerself layer by layer.So truthfulness is one of the outer layers that can make ones path to inner layers easy ,especially to a person who is seeking one s own subconscious mind state. So logically ,how can one find oneself when one is lying himself ? Hope you got the differences btw truthfulness and real truth and how they are connected .
@@chandansourav Now for the second question ,2 points are to be noted .
1. In physical world ,monkey mind can find different meanings for a single event ,which is highly by the judgemental theories where we connect daily life scenarios and past life experiences or present mind state .So here the problem is sometimes it limits the idea of believing in something good to happen as mind is already having conclusions .
2. If u r a meditative person , completely or partially inward mind state ,out of external distractions ,who is selfaware or subconsciously mindful ,then ,u would look at things from a vast horizon ,and also as it caused the frequency shifts / changed outlooks ,it will make the person to see situations from a different dimensions. So you would be able to see the implications/ lessons or wat changes that particular incident brought in you as a person ,and you would be able to connect every dot so nicely that. This can bring some kind of detachment with the event and also many more can be visioned of you are a strong gut person.
Hope this helps for ur second query ..
Thank you.
Thank you, Guruji
Guruji much love ...
pranam
How to clean Sushmna nadi, please tell me.,🙏
It starts with our behavior and approach to life, have you heard of Yama and Niyama? Cleaning Sushumna is cleaning ones consciousnes, no prejudices etc. Sri M tell’s cleaning the Mug. mostly because of old behavior/ habit’s, old opinions etc. Another very helpful way is daily meditation. Kriya Yoga is a very helpful path of meditation. But watching the breath in full awareness is very helpful too.
@@RobZonneveld589 Thank you 👍
Pranam dearest Sir,thank you for this priceless teaching.
23:51 Meditation Starts …
Namaste ji
Where do I find the actual Kriya Exercises? Can someone help?:)
Everywhere I've looked online advises these things to be in person. I'll get myself intiated by flying home to India first chance I get once we are past these lockdowns.
Is there a video where he tells what the Kriya practice is? 🙏🏽🙏🏽
I gathered:
A)Guru mantra 2 minutes
B) Hum/sau breathing 5 min
C) chakra dharana
D) sit quietly and witness