Sri M - Day 3 - Satsang(1) - Demonstration of Chakra Dharana, Cynham Retreat, Netherlands 2018

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  • เผยแพร่เมื่อ 19 มิ.ย. 2024
  • Sri M, in this satsang, explains, demonstrates and answers questions on Chakra Dharana and makes the participants of the Cynham retreat practise Chakra dharana and meditation.
    00:00:00 - Opening invocation
    00:01:10 - Sri M talks about the practice of Kriya
    00:02:58 - Sri M introduce the technique of Chakra Dharana
    00:09:53 - Sri M answer questions about the process of Kriya
    00:11:00 - Q&A: When practicing Hum Sau or Kriya, how much attention should we give to maintaining a straight back?
    00:11:36 - Q&A: The meditation takes place after having switched off or do we switch on after the meditation?
    00:13:41 - Q&A: Do we have to switch on and switch off the lights for every cycle?
    00:15:08 - Can you tell something about what is Nabi Kriya, the Vishuddhi Kriya and the one where we pull the tongue up (Khechari Mudra)?
    00:22:07 - What is the significant of this one, what you do towards the end?(demonstrating a posture)
    00:23:04 - When we fix our attention on the bindu,what color is it? Is that the same as the bindu on the Sri Yantra?
    00:23:51 - Sri M gives sequence: Guru Mantra, Hum Sau, Chakra Dharana
    00:41:16 - Sri M advises on sound occuring during the process
    To know about Sri M's programs, please log on to www.satsang-foundation.org
    About Sri M
    Born in India, Sri M is a spiritual guide, social reformer, educator and writer. He first met his Master at the age of nine under the jackfruit tree, in the compound of his house in Thiruvananthapuram in the Indian coastal state of Kerala.
    The full account of his astonishing and amazing experiences are published in his memoir from 2011 titled “Apprenticed to a Himalayan Master - A Yogi’s Autobiography“, which became an instant bestseller. He has written a sequel to his autobiography, titled “Sri M - The journey continues”, which was released last year.
    Sri M has traveled the world fulfilling his life’s mission to teach and guide people as instructed by his Master, Maheswarnath Babaji. Over the years, Sri M’s mission as a spiritual guide, social reformer and educator have given rise to many initiatives including:
    - high-quality, multi-lingual education, free to rural children
    - Satsang Rural School - an unique and innovative approach to education.
    - Co-educational, residential school committed to providing in-depth exploration of knowledge.
    - Affordable, preventive and curative holistic health care
    In 2015, Sri M went on a 16-month journey, Walk of Hope, from Kanyakumari to Kashmir, spanning 5000 miles across 11 states of India, to bring attention to humanity’s need for peace, harmony and tolerance.
    Sri M says: “Go to the core. Theories are of no use.” His message seeks to transcend the outer-shell of all religions, by exploring their mystical essence and thus nurture the innate goodness in every human being.

ความคิดเห็น • 316

  • @JohnWick-ph9lv
    @JohnWick-ph9lv ปีที่แล้ว +88

    “LAM”- chakra 1 (root)
    “VAM”- chakra 2 (sacral/navel)
    “RAM”- chakra 3 (solar plexus)
    “YAM”- chakra 4 (heart)
    “HAM”- chakra 5 (throat)
    “OM”- chakra 6 (third eye/brow)
    “OM”- chakra 7 (crown)

    • @ramum9599
      @ramum9599 ปีที่แล้ว +4

      Thank u dear ,,,nice guide !!!

    • @ramum9599
      @ramum9599 ปีที่แล้ว +3

      லம்,வம்,ரம் யம்,ஹம்,ஓம்,ஒம் போதுமா தமிழ் !!!!????

    • @mrinaljchoudhury
      @mrinaljchoudhury ปีที่แล้ว +2

      Is it real kriy yoga ? Some people are saying kriya yoga can only be taught one on one by a guru.

    • @rekhadevivr6045
      @rekhadevivr6045 ปีที่แล้ว +1

      Thank you sir

    • @irenitele8497
      @irenitele8497 9 หลายเดือนก่อน +1

      Thank you!!!

  • @bobgreen3169
    @bobgreen3169 4 ปีที่แล้ว +130

    Brilliant analogy with lights. Sir, we in the west desperately need vocabulary and images to which we can easily relate. Thank you so much for tirelessly sharing your knowledge with us. You bridge the gap between the ancient knowledge of your culture and our culture.

    • @shanmugasundaram3017
      @shanmugasundaram3017 2 ปีที่แล้ว +2

      X

    • @yashwardhinichauhan3615
      @yashwardhinichauhan3615 ปีที่แล้ว +4

      Hello Bob, let things happen naturally. Follow the techniques sir has taught. My personal thought too much explanation spoils the natural flow. When you sit for meditation master knows everything he will guide accordingly.

  • @christopermitchell5019
    @christopermitchell5019 4 ปีที่แล้ว +84

    Blessings to the cameraman, thank you so much for expertly capturing this priceless gem.

  • @keammaha990
    @keammaha990 2 ปีที่แล้ว +19

    Pranam Sri M,
    Thank you for everything!
    i recently came upon on notes were i don’t remember precisely the original source from where i have derived it
    but here it is -
    When one is in flow state (in complete harmony within) where we enjoy the journey - we enjoy the destination.
    Science calls it a "flow state" ; one actually releases a neurotransmitter that binds to THC receptors in the brain.
    The neurotransmitter which is released is called ANANDAMIDE
    Chemical formula C22 H37 NO2
    This word Anandamide come from Sanskrit word which means BLISS
    The amount of rich wisdom our Rishis/Sages had - my god - i was speechless
    At your holy feet

  • @jayeshk3586
    @jayeshk3586 4 ปีที่แล้ว +12

    അഖണ്ഡ മണ്ഡലാകാരം.....
    വ്യാപ്തം യേന.. ചരാചരം..
    തത് പദം ദർശിതം യേന...
    തസ്മൈ ശ്രീ ഗുരവേ.. നമഃ
    എന്റെ പ്രിയ ഗുരുജി പ്രണാമം.....

  • @user-qi7uv8jk4r
    @user-qi7uv8jk4r 8 หลายเดือนก่อน +1

    श्री यंत्र अद्भुत रूप, प्रकाश पुंज,, दिव्य चमकीला सुनहरी रजत, ध्यान सघन निरंतर। जय अलख निरंजन🌕

  • @blvckbxxr
    @blvckbxxr 5 หลายเดือนก่อน +1

    I feel energy rising throughout my spine just by listening to this Guru.🙏🏻Jai Guru

  • @yvettebooker1700
    @yvettebooker1700 ปีที่แล้ว +4

    Thank you Sri M for these teachings!!! I am forever grateful and looking forward to practicing daily.

  • @shashikaphle9626
    @shashikaphle9626 ปีที่แล้ว +3

    I am following your teachings and Kriya yoga since last 4 years. You gave knowledge on line. I have been regarding you as my Guru since then. Last year you were in Sf, where I live but due to covid was not able to see you on person. I would love to see Guruji in person. Please let me know when you are in Sf. I will be blessed to accommodate you in my house. NAMASKARAM

  • @dipikakaushik1942
    @dipikakaushik1942 4 ปีที่แล้ว +29

    I cannot thank you enough. How beautiful it is that what I seek are answered by you - this spiritual world is magic and you will find it if you believe in it and seek :) Thank you Shri M

  • @asharajkumari8601
    @asharajkumari8601 ปีที่แล้ว +6

    Pranaam 🙌 Gurudev, I wrote an email today and the answer to my question is here. You always answer 🙏Thank you. 🕉Namah Shivaya

  • @vidyawitch
    @vidyawitch 5 ปีที่แล้ว +13

    Awwww! Love this. Guruji is so sweet n warm. Sending love. ☺

  • @dataheartist
    @dataheartist 3 ปีที่แล้ว +1

    Thanks Guruji, for such simple, easy to digest explanation of chakras and kundalini 🙏🏻

  • @Gopal-tu2kp
    @Gopal-tu2kp ปีที่แล้ว

    Sri M ji , Profound regards!
    It was great, as if Revered Babaji has organized this way. What I was looking for has come through your mouth.
    Thank you a thousand times

  • @goodearth5584
    @goodearth5584 5 ปีที่แล้ว +11

    Thank you Guruji, seek your blessings

  • @hkmahato7506
    @hkmahato7506 5 ปีที่แล้ว +4

    Really it is demonstrated so clearly that there is no question about that.

  • @natrajanramkrishna6346
    @natrajanramkrishna6346 2 ปีที่แล้ว

    What a great teaching Swamiji Pranams and koti koti Namaskarams

  • @user-qi7uv8jk4r
    @user-qi7uv8jk4r ปีที่แล้ว +1

    धन्यवाद श्री एम. आप के साथ इस सत्र का अद्भुत अनुभव 🙏

  • @balasahebkashid5452
    @balasahebkashid5452 2 ปีที่แล้ว +1

    Invented technique is really good. Nice way of teaching. Knowledge of spirituality is true and practical. God bless you.

  • @vinnyjuyaldhyani4002
    @vinnyjuyaldhyani4002 2 ปีที่แล้ว

    Dhanayawada Guruji..it was magical.i have learnt a lot by your sessions.

  • @pri-sha
    @pri-sha 4 ปีที่แล้ว +6

    He is so polite and sweet. Lots of love.

  • @RebeccaBlackisAwsom1
    @RebeccaBlackisAwsom1 11 หลายเดือนก่อน +1

    Thank you so much. The end where you say your own “invention” love it, visualization technique to clean the muck from the central channel. I love it, L.E.D. LOTUS. There is a light on our street that goes in and out of being on, but when I HUM a frequency around it it will come on, so that experience of mine makes this so effective for myself! It’s like I’m doing just that to myself. Thank you it is very useful even doing it once.

  • @somdattabose5880
    @somdattabose5880 3 ปีที่แล้ว +8

    Thank you Kriya Guruji.Pronam
    Great Master.Great friend of mankind, great philosopher and
    definitely the great guide.
    My earnest gratitude to you.
    Om Hreem Shree Gurubhyo Namaha

  • @Vijaytechn.
    @Vijaytechn. 2 ปีที่แล้ว

    Thanks guruji, apka sabhi video prerak w gyanwardhak hai

  • @jayathijayakrishnan9020
    @jayathijayakrishnan9020 2 ปีที่แล้ว +4

    Felt so much at peace after the practice.

  • @drpucp
    @drpucp 5 ปีที่แล้ว +15

    Pranams Guruji!
    Tremendous energy in this Teaching.
    Thank you for the invaluable Divine teachings, given to us by Thee.We are all grateful to Thee..
    I bow to Thee, Divine Master. _()_

  • @kusumraina4560
    @kusumraina4560 ปีที่แล้ว +1

    🙏🙏🙏so grateful for this divine knowledge

  • @ashokdeo1310
    @ashokdeo1310 5 ปีที่แล้ว +25

    Thanks! I read autobiography of a yogi by paramhans yogananda.I visited yogda math at Ranchi. I was posted there as a medical officer. I applied for initiation of kriya yoga. Initially every week I used to get literature from post and it continued for 3 months. Later I was transferred to other place and lost touch with yogda math. By Paramhans Yogananda and his teachers and God's grace I learnt this kriya yoga from you Sir. Heartfelt thanks!!

    • @anu7982
      @anu7982 5 ปีที่แล้ว +2

      Wow ,nice ❤️❤️

    • @pshpaspetnk8168
      @pshpaspetnk8168 5 ปีที่แล้ว

      Ashok Deo you

    • @ashvanikumar370
      @ashvanikumar370 4 ปีที่แล้ว

      Ashoka, U learned through videos or in person in class?

    • @darkmuladar
      @darkmuladar 4 ปีที่แล้ว

      Bless up!!! 🙏🏽💛🌹👣

    • @rocky821
      @rocky821 2 ปีที่แล้ว

      @@ashvanikumar370 in yss they mail to you home

  • @arunpratapsingh9405
    @arunpratapsingh9405 5 ปีที่แล้ว +2

    Thank you Sir. You are like Buddha for us.

  • @balasahebkashid5452
    @balasahebkashid5452 2 ปีที่แล้ว +3

    Very good teachings. Very nice. I can do khechari very easily without effort. This automatically happens during Kundalini meditation. God bless you.

  • @sherlokholmes7578
    @sherlokholmes7578 4 ปีที่แล้ว

    Thank you so much guruji ! प्रणाम !!

  • @somdattabose5880
    @somdattabose5880 3 ปีที่แล้ว +2

    Pronam Guruji. After doing this Hamsau I feel energetic though
    I have several physical problems.
    And one more wonderful thing
    that I have watched that who ever
    treats me with super nasty words
    ever heard--it doesn't affect me at all. But the day I don't practice may
    be couldn't do properly the scenario changes .
    Third I don't know why I cannot
    concentrate for long though I enjoy
    this.

  • @jameswalsh2427
    @jameswalsh2427 3 ปีที่แล้ว +7

    This is wonderful. Greetings from James J in Limerick city Ireland

  • @reshmadixit8135
    @reshmadixit8135 4 ปีที่แล้ว +1

    ओम ह्रीं श्री गुरुभ्यो नमः हमपर आपकी कृपाशिर्वाद हमेशा बनायी रखियेगा.

  • @rohanhegde9431
    @rohanhegde9431 4 ปีที่แล้ว +1

    Sri M thank you million times.

  • @lrkanuri3214
    @lrkanuri3214 4 ปีที่แล้ว +6

    Thank you Gutuji. Seek your blessings to achieve the kriya. Pranam

  • @MIchlas
    @MIchlas 5 ปีที่แล้ว +26

    My deept greeting to Sri M and his work. His dharma fills my heart with joy and gratitude. His very high and wise way of relation to his fellow man and his ego and soul mirrors the highest in me..
    May Sri M continues to prosper and shine.
    Soo beautiful is he.

  • @veenakochar3736
    @veenakochar3736 5 ปีที่แล้ว

    Thanks a lot Guru Ji. To start this kirya I need your blessings 🙏🌹

  • @martinfranke8866
    @martinfranke8866 3 ปีที่แล้ว +2

    so a lovely man! Thankk you so much!

  • @drveenamanoj5367
    @drveenamanoj5367 2 ปีที่แล้ว +2

    🙏🙏Blessed to hear this

  • @nikhilmehta83
    @nikhilmehta83 ปีที่แล้ว +1

    looks like a pure soul teaching us

  • @muhammadharis8891
    @muhammadharis8891 3 ปีที่แล้ว +5

    🙏 Thank you babaji ❤

  • @nehalthaker102
    @nehalthaker102 3 ปีที่แล้ว +3

    Pranam Sri M. I was destined to read your book Apprenticed to a Himalayan Master - A Yogi's Autobiography. Expressing the Gratitude to do Chakra meditation in your virtual presence. Pl bless me can learn Kriya Yoga from you soon. ॐ ह्रिम्म गुरुभ्यो नमः ।

  • @user-qi7uv8jk4r
    @user-qi7uv8jk4r 8 หลายเดือนก่อน

    अद्भुत महाराज जी, धन्यवाद🙏💕

  • @aprasad4113
    @aprasad4113 3 ปีที่แล้ว +3

    Today is buddha pournami, saw the video for 1 time and completed my practise.

  • @MsRiya1991
    @MsRiya1991 4 ปีที่แล้ว +9

    Just stumbled upon this video while looking up for kriya yoga...this man looks phenomenal tbh. look at his ears and nose, lifting and holding his face perfectly ...so structured and sharp. Big ears are associated with wisdom. Wow!!!

  • @gayajayasundara7963
    @gayajayasundara7963 2 ปีที่แล้ว

    So clear, Thank you!

  • @nandaseetharam3091
    @nandaseetharam3091 4 ปีที่แล้ว

    Thank you dear Sri. M!

  • @nsrividhya
    @nsrividhya 4 ปีที่แล้ว

    Thank you, guru ji.

  • @ratilallsahadeo5511
    @ratilallsahadeo5511 2 ปีที่แล้ว +4

    OM HREEM SHREE GURU BHAYO NAMAHA

  • @vishnunadakkal2736
    @vishnunadakkal2736 4 ปีที่แล้ว +1

    oh my God !!! its Life Changing

  • @d.chatterjee
    @d.chatterjee 3 ปีที่แล้ว +8

    We are in great need of Kriya Yoga practice...thanks a lot Guruji for this excellent initiative..🙏

  • @psyzaak-
    @psyzaak- 5 ปีที่แล้ว

    Guruji much love ...

  • @vaijayantigulve4883
    @vaijayantigulve4883 3 ปีที่แล้ว +8

    Feel so blessed. I don't know how to convey my gratitude to you Guruji... Pls accept my pranams...

  • @rashminandini5284
    @rashminandini5284 ปีที่แล้ว

    🙏 Sri aum Gurucharan 🙏 Good morning guruji we are lucky we see u and learn in Vidya Mandir I doing meditationi thank you and bless me Guruji

    • @rashminandini5284
      @rashminandini5284 ปีที่แล้ว

      My name is Rashmi Guruji🙏 from Bangalore 💐💐🙏

  • @veenakochar3736
    @veenakochar3736 5 ปีที่แล้ว

    Pranam Guru ji🙏🌹

  • @SatyanarayanaNaik
    @SatyanarayanaNaik 10 หลายเดือนก่อน

    Most practical teacher

  • @Shiv00532
    @Shiv00532 4 ปีที่แล้ว

    Thank you, Guruji

  • @mmastrology6659
    @mmastrology6659 5 ปีที่แล้ว +2

    Great. .....

  • @carlitom1461
    @carlitom1461 5 ปีที่แล้ว

    Thank you!!!

  • @English_With_Shweta
    @English_With_Shweta 4 ปีที่แล้ว +9

    It was beautiful. Truly rejuvenating. Thank you so much for this recording. Looking forward to more such videos. It’s really helpful to meditate with you❤️

  • @renubala9329
    @renubala9329 3 ปีที่แล้ว

    Hi sir nice to see video good technic 👍

  • @doctormanishsharma3411
    @doctormanishsharma3411 ปีที่แล้ว +1

    Gratitude 🙏

  • @lijikc1278
    @lijikc1278 3 ปีที่แล้ว

    Thank u guruji..

  • @funnidose5035
    @funnidose5035 2 ปีที่แล้ว +2

    || OM HRIM SHREE GURUBHYO NAMA HA ||

  • @indirashivaraman6073
    @indirashivaraman6073 3 ปีที่แล้ว

    Thank you very much

  • @janardanprasadpandey4180
    @janardanprasadpandey4180 4 ปีที่แล้ว

    Thanks a lot.

  • @adikeys
    @adikeys 5 หลายเดือนก่อน

    Namaste Gurudev ❤🙏

  • @vedikasinghshwetasingh2680
    @vedikasinghshwetasingh2680 2 ปีที่แล้ว

    Pranam hai aapko 🙏🏻🙏🏻

  • @inalazarov3454
    @inalazarov3454 7 หลายเดือนก่อน

    Pranam, Guruji 💕🙏🏼

  • @musicastro9743
    @musicastro9743 3 ปีที่แล้ว

    Pranam🌹 🙏

  • @1000indunil
    @1000indunil ปีที่แล้ว +1

    I worship your feet master. Please bless me

  • @sakaleshkumar976
    @sakaleshkumar976 ปีที่แล้ว

    OM Guruve Saranam 🙏

  • @vanisg4630
    @vanisg4630 ปีที่แล้ว

    Pranaam 🙌 Gurudev

  • @ushabedarker6306
    @ushabedarker6306 3 ปีที่แล้ว

    Thank you Sir 🙏

  • @MrMiguelapb35
    @MrMiguelapb35 3 ปีที่แล้ว

    Nice, thanks so much

  • @sairamc6446
    @sairamc6446 4 ปีที่แล้ว

    thank you M Sir

  • @meerasuraj8147
    @meerasuraj8147 5 ปีที่แล้ว

    thank u Sir 🌺

  • @GopalSharma-tj1py
    @GopalSharma-tj1py 6 หลายเดือนก่อน

    Thanks a lot 🎉

  • @mohitmenaria7483
    @mohitmenaria7483 5 ปีที่แล้ว +1

    Jaigurudev

  • @kavitachitnis8251
    @kavitachitnis8251 7 หลายเดือนก่อน

    Who is in my temple
    All the doors do open themselves
    All the lights do light themselves
    Darkness like a dark bird
    Flies away,o flies away.
    ------------------------Sri Sri Paramhansa Yogananda

  • @lathatummalapalli5632
    @lathatummalapalli5632 5 หลายเดือนก่อน

    Thank you guruji pranam

  • @carmnsandiego
    @carmnsandiego ปีที่แล้ว

    Thank you.

  • @deepakchabria1075
    @deepakchabria1075 3 ปีที่แล้ว +3

    Sir,is there anything further beyond the Chakra Dharana which you explained beautifully on Day3 of retreat?

  • @meenakshinath3968
    @meenakshinath3968 5 ปีที่แล้ว +2

    Om guruvey Namaha pls taught us how to clean it pls thanks a lot

  • @Anwesha__
    @Anwesha__ ปีที่แล้ว +1

    Is there a video where he tells what the Kriya practice is? 🙏🏽🙏🏽
    I gathered:
    A)Guru mantra 2 minutes
    B) Hum/sau breathing 5 min
    C) chakra dharana
    D) sit quietly and witness

  • @shanthiamarnath9372
    @shanthiamarnath9372 ปีที่แล้ว

    Pranam gurudev, please bless me

  • @dr.sureshnighot1296
    @dr.sureshnighot1296 3 ปีที่แล้ว +1

    Guru namha

  • @aryak9830
    @aryak9830 ปีที่แล้ว

    Ohm green srre gurubhyo namaha

  • @adithadi6659
    @adithadi6659 3 ปีที่แล้ว

    Thank u guru G

  • @shaileshdeshpande9266
    @shaileshdeshpande9266 3 ปีที่แล้ว

    Thanks...guruji...an immortal science....thks...is bindu a nutron splitting other atoms and energysing the whole system?

  • @Gaurav-bn4pk
    @Gaurav-bn4pk ปีที่แล้ว +3

    Please answer : If kundalini awakening is important for samadhi then why patanjali advice to do dharana (focusing on one point) and understanding our mind... How focusing on one point awake kundalini please reply

  • @sumeruu
    @sumeruu 4 ปีที่แล้ว +1

    Namaste ji

  • @appajimanthi6533
    @appajimanthi6533 3 ปีที่แล้ว

    ome kriya babaji namaom

  • @lkhbhydroponic6858
    @lkhbhydroponic6858 3 ปีที่แล้ว

    Oh my he issss Sri,M

  • @rajeevanc3692
    @rajeevanc3692 10 หลายเดือนก่อน

    Pranam Guruji

  • @PriyankaSharma-xx3ni
    @PriyankaSharma-xx3ni 3 หลายเดือนก่อน

    Parnam Bhagavan 🙏

  • @ameyapathak2008
    @ameyapathak2008 4 ปีที่แล้ว

    Guruji....Does chakra dhara need to be done in specific asana?? Also please tell me about suvidha initiation...Am tired of searching

  • @rajithacheviri4389
    @rajithacheviri4389 5 หลายเดือนก่อน

    ഓം ഹ്രീം ശ്രീ ഗുരുഭ്യോ നമഃ 🙏🙏🙏

  • @rockyb8010
    @rockyb8010 4 ปีที่แล้ว

    Pranama suvikar karain prabhu ji