First I’ve seen an interview of marcelo in english language. People seriously need to get these new phenoms involved, well done fouad. Also opportunities like this will encourage them to learn english to build a fanbase. Guys like marcelo, goodvito, rubiel, rafael, krizo need to be interviewed more in english. These guys are all great potential new bodybuilders to the ifbb
Just want to say, as someone who is struggling to learn a new language, I have so much respect for Marcello and his partner being comfortable enough to talk for an extended period of time in a language they feel incompetent in. Which they shouldn’t feel! Such a good job, miles better than I will be able to do for many years, and it makes me feel so useless as a Brit who waited 28 years to learn a new language. Good job guys, you smashed it👊🏼❤️
When Marcello said "spoon" I literally cheered and threw my fist in the air 😂 You really become intimate with this podcast! Also I would pay money to see Mike train with Samson for an extended period of time!
5 businesses and a crazy physique in his 20's, dude is a straight up stud. I'm sure it was a language barrier thing because he seems super humble but I loved it when Fouad asked if he's rich and he was like "😀yes!" haha. Good for him!
Hoss it the man. He’s legit the first one to bring knowledge to new athletes or up and coming people once he has them on everyone else decides to copy lol Keep it up Fouad
Great, great, GREAT cast! Would be remiss if I didn't give Mike props because his quips and comments are just perfection from a comedy perspective!!! Mike, you have found one of your many callings! You have me rolling every time!
Marcelo seems like a great dude. I wish you asked him the last part which is how much protein he’s eating in a day. I can’t believe he’s that little carbs and fats to maintain that size…. That’s unreal. I wonder if he meant 20 g of fat per meal
I think it would have to be. 200g carbs and 20 grams fat per day, for a guy his size is nothing, he'll I weigh 225lb lean, and I would die after a couple days eating like that
@@WillThomas-hs3oj5 people upvoted your misinformated speculation while the guy below you knows his shit and didn’t get any recognition … wtf is wrong with people lmao
@@zakk5688 20g of fat per day is literally nothing... 99.99999% of the time that's gonna be per meal.. esp in terms of bbing,.lol but yea I'm just so "misinformed"
The side by side of Samson is 4 weeks out from Arnold but only 4 DAYS out from Prague. Makes it infinitley more impressive that he's bigger and in my eyes (zero judging experience fan) better conditioned.
What Mike was talking about for hematocrit is naringin. Its a flavanoid found in citrus fruits. Grapefruits have the highest concentration. Lots of published studies you can find on pub med that show a significant improvement from adding a grapefruit or grapefruit juice to your daily diet over 30 days. Dropping 55's to 46. Oddly enough lots of evidence showing significant overall metabolic health from naringin
Perfect timing! Just got done editing chest day videos for the channel and Horse is one of my favourites - in due course I'm going to show the craziness that's been going on with the heights in classic physique and how Marcello DA could have quite easily been the champion...
Damn Fouad, I run a lawn business in the states and we just had to stop a garbage truck because there was smoke pouring out. Turns out it’s a common occurrence for these fires bc of those battery’s. Glad you’re safe brown boy fouad
I got my RBC, hemoglobin and hematrocrit down doing 10mg of enalapril per day. In 4 weeks, I dropped .17 pts on RBC….. - .7 on hemoglobin -1.6 on hematocrit. I was on a blast as well. I’m assuming if you’re on a cruise/trt the effects would be better…. I started taking 4g of IP6 on top of the enalapril and I’ll see if it has bigger effects (it should) and I’ll be retesting again in a few weeks. I’ll post my new results on this post when it comes back.
4 grams of high quality fish oil and a baby aspirin every day will lower your Hemoglobin. I went from 17.6 to 16.5 in 2 months without changing anything else
There was a recent study that came out by American Journal of Infection Control that closing your lid has no effect on the reduction of cross contamination via toilet plumes. Pretty interesting read.
Cardio is 100% the best thing you can do for blood pressure and overall heart health. ITS NOT JUST FOR FAT LOSS GUYS!!! The healthier your heart, the better you can bodybuild. And don't be a pussy about it, get some hard cardio in even during the offseason, and be consistent.
I’ve fucking missed Paul 🤣🤣🤣🤣
Bigtime he's been missed.😊
Paul fanclub checking in 😂. He really is the best, so damn funny without trying
“But I didn’t enjoy it!” 😂😂😂
Paulywalnuts
Same!
Holy shit the second half of this episode is hilarious. Some of the funniest moments I've seen on the podcast. Paul is a gem
Whenever I read “Horse MD” I imagine a horse with a white lab coat and a stethoscope
Lol me too
The language barrier was fun to watch poor guy lol props to him for still coming that’s awesome
Brasil ganhando o reconhecimento que merece! 🇧🇷
The missionary bit had me dying 😂 Paul is not real man 😂😂
mikes sincere giddyness and excitement to train Samson is the best. i'd love to see that happen
Training Samson would be crazy. I'm very convinced Samson will be Mr. O in the near future
44:20 - that was the smoothest transition to ask someone to do your show LOL
Thank you boys! Working out on my birthday & a new bro chat pops up !! My appreciation 💪🏻
Happy birthday bro!
Happy Birthday bro!!
Happy birthday!
Happy birthday!
Happy birthday from ya iron brothers in Ireland.
First I’ve seen an interview of marcelo in english language. People seriously need to get these new phenoms involved, well done fouad. Also opportunities like this will encourage them to learn english to build a fanbase. Guys like marcelo, goodvito, rubiel, rafael, krizo need to be interviewed more in english. These guys are all great potential new bodybuilders to the ifbb
Krizo is unironically pretty damn funny, dude has a sense of humor
Missionary position segment was hilarious. Epic Paul
Horse in the house! Buckle up people this one going to fire!
My bro-chat senses were tingling, they never fail me!
Ditto😮
Just want to say, as someone who is struggling to learn a new language, I have so much respect for Marcello and his partner being comfortable enough to talk for an extended period of time in a language they feel incompetent in. Which they shouldn’t feel! Such a good job, miles better than I will be able to do for many years, and it makes me feel so useless as a Brit who waited 28 years to learn a new language. Good job guys, you smashed it👊🏼❤️
NOTHING LIKE COMING HOME FROM WORK TO A NEW BRO CHAT EPISODE.
I’ve had to rewind this missionary talk 5 times 😂😂😂😂
When Marcello said "spoon" I literally cheered and threw my fist in the air 😂 You really become intimate with this podcast! Also I would pay money to see Mike train with Samson for an extended period of time!
5 businesses and a crazy physique in his 20's, dude is a straight up stud. I'm sure it was a language barrier thing because he seems super humble but I loved it when Fouad asked if he's rich and he was like "😀yes!" haha. Good for him!
Great to see Horse on the podcast! Would also love to see Rafa participating as well🇧🇷🇧🇷🇧🇷🇧🇷
Marcelo was struggling the whole way through 😂😂😂 poor guy 😂😂
Loved the episode! Idk what my life would be without this weekly podcast
1:38:05 Paul "that's right, you 2 stop it." 🤣🤣🤣
Hoss it the man.
He’s legit the first one to bring knowledge to new athletes or up and coming people once he has them on everyone else decides to copy lol
Keep it up Fouad
Horse MD Marcello De Angelis on bro chat with the Canucks is what we need going into the weekend!🙌🏼🇧🇷🐴
Would like to see Brandao on here as well, great guy
Iain is always great but when he’s visibly baked you know it’s going to be a great one
These videos keep me in the gym even during the worst days, appreciate you boys
Great, great, GREAT cast! Would be remiss if I didn't give Mike props because his quips and comments are just perfection from a comedy perspective!!!
Mike, you have found one of your many callings! You have me rolling every time!
Big Mike! Legend! 7-8 rds at 293! Most people have no concept of that kind of conditioning! You guys are all great!
Horse seems like such a bro. Major props for interviewing in a language he’s learning. Bodybuilding’s future is in good hands
That was a good one had me uncontrollably laughing and uncontrollably grossed out 😂
Can't believe "horse' is 29. I am 30 and I remember seeing photos of his a long time ago when I was coming up, thought he was older.
We need a clip of all the times Ian says he’s shit his pants lol
Marcello seems like a great guy. Thanks for having him on!
This was a great pod, thanks
Great episode, guys!
Paul is just an absolute gem, the missionary conversation actually had me in tears, especially when he said, "oh they've got a fuck swing" 😂
Mike is funny as fuk😂
Mike looking like I do when working with an angle grinder😂😂
Watching this in the labour room whilst the mrs is having contractions bro chat always coming in clutch ❤
congratulations!
Marcelo seems like a great dude. I wish you asked him the last part which is how much protein he’s eating in a day. I can’t believe he’s that little carbs and fats to maintain that size…. That’s unreal. I wonder if he meant 20 g of fat per meal
I think it would have to be. 200g carbs and 20 grams fat per day, for a guy his size is nothing, he'll I weigh 225lb lean, and I would die after a couple days eating like that
No,
Milos doesn’t add this much fats it’s daily 20g + the one he gets from chicken
@@WillThomas-hs3oj5 people upvoted your misinformated speculation while the guy below you knows his shit and didn’t get any recognition … wtf is wrong with people lmao
@@zakk5688 sorry I ruined your whole day, by my misinformed speculation, are u gonna be ok?or do u need a hug
@@zakk5688 20g of fat per day is literally nothing... 99.99999% of the time that's gonna be per meal.. esp in terms of bbing,.lol but yea I'm just so "misinformed"
Horse at 260 as lean as he is is nuts
Great interview. It was nice to get to see Horse MD. such a nice guy!
Props to fouad for doing such a great job hosting this podcast I feel like it’d be such a challenge
Guys I just got a new job and it’s making me miss the pod. I’m usually a notification gang guy!
Glad to catch up with y’all after work ❤
17:25 - when Bro Chat becomes Distinguished Gentleman chat
The side by side of Samson is 4 weeks out from Arnold but only 4 DAYS out from Prague. Makes it infinitley more impressive that he's bigger and in my eyes (zero judging experience fan) better conditioned.
This episode talking about sex positions was so fucking hilarious.
What Mike was talking about for hematocrit is naringin. Its a flavanoid found in citrus fruits. Grapefruits have the highest concentration. Lots of published studies you can find on pub med that show a significant improvement from adding a grapefruit or grapefruit juice to your daily diet over 30 days. Dropping 55's to 46. Oddly enough lots of evidence showing significant overall metabolic health from naringin
Grapefruit increases absorption of gear aswell especially orals
@@Culterinanavar and grapefruit juice is like meathead wine and cheese 😂
@@kieranfriesen8322 id love to do that but it also interferes with arimidex absorption so Im scared to mess around as Im good
“Hey he’s got a fuck swing!” LMAO fuckin Paul 😂😂😂
Nothing compares. Gets me through my each and every day🤘🏽
A Million Miles Away is ok - but I love Fouad hyping it up 😂
It’s a solid 6/10 👍👍👍
Perfect timing! Just got done editing chest day videos for the channel and Horse is one of my favourites - in due course I'm going to show the craziness that's been going on with the heights in classic physique and how Marcello DA could have quite easily been the champion...
Marcellos smile is contagious
Fouad: "hear me out, how about balanced nutrition and cardio" 🤣
This shit was too funny 😂
“Tell ian he can’t choose both”😂
That’s awesome for him to know English the way he does. Respect it. great podcast per usual fouad!
Damn Fouad, I run a lawn business in the states and we just had to stop a garbage truck because there was smoke pouring out. Turns out it’s a common occurrence for these fires bc of those battery’s. Glad you’re safe brown boy fouad
Mike&Paul combo is great 🤣
Mike: “fuck the kids” 😂😂😂
guys I was eating my last meal and you guys talking about planking and other positions killed me 😂😂😂
So good to see more people in the podcast ❤❤❤❤
putting it out to the universe that Mike and Samson link up and work together. Would be so epic to see
Great episode!! Thanks boys.
Another great podcast! Fouad I need the date for the Hosstile restock on the supplements please I’ve had my card on standby for like a month now 😂😂
Fouad really this podcast is everything I need in my day during work. THIS PODCAST IS GOLD!!!!1
God fkn bless Paul
It is always entertaining listening to his overall confusion or whatever else you wanna call it
Oh man this one had me dying 😂
Oooh ye that friday feeling begins now
This was a good one! Bro chat have been real 🔥🔥 lately
I got my RBC, hemoglobin and hematrocrit down doing 10mg of enalapril per day. In 4 weeks, I dropped .17 pts on RBC….. - .7 on hemoglobin -1.6 on hematocrit.
I was on a blast as well. I’m assuming if you’re on a cruise/trt the effects would be better….
I started taking 4g of IP6 on top of the enalapril and I’ll see if it has bigger effects (it should) and I’ll be retesting again in a few weeks.
I’ll post my new results on this post when it comes back.
Perfect way to start my morning commute! Appreciate you, Bois!
16:00 Naringen. Found in grapefruits. There is at least one study showing grapefruits lowered H/H.
Paul the pillow pincer 😂😂😂
Paul I didn't enjoy it though..... had me rolling 🤣 😂 💀❤
Just realized Fouads show is on my birthday. “Bob Paris is so gay” - Paul😭😂
Big love Fouad. Thanks for the Friday podcast. Kindest regards, Richard U.K
Man i fking love this pod. Stoked for this episode and I haven't hit play yet.
As a Canadian, it’s hilarious how both we and Brazil use the metric system, but are unable to understand height and weight using it.
Here for Paul 😂😂😂
Paul’s late night cookie binges may be a triggered as munchies from his herbal relaxation
4 grams of high quality fish oil and a baby aspirin every day will lower your Hemoglobin. I went from 17.6 to 16.5 in 2 months without changing anything else
One of the best Bro Chats thank you😂
I binge just like Paul at 1am! Cookies or PB and J. 😂😂
the bro chat is hilarious thank you 🤣🤣🤣🤣🤣🤣🤣
I start to like that the podcast ends with a prayer 😂
Fuck yeh love Marcelo. Dude has one of the nicest open physiques on earth
I love Mike man 😂😂😂😂😂
There was a recent study that came out by American Journal of Infection Control that closing your lid has no effect on the reduction of cross contamination via toilet plumes. Pretty interesting read.
Sounds like bs
Million Miles Away was a fantastic movie!!!
That was awesome to have Marcello on!
Mike looks amazing in glasses🙌
Cardio is 100% the best thing you can do for blood pressure and overall heart health. ITS NOT JUST FOR FAT LOSS GUYS!!! The healthier your heart, the better you can bodybuild. And don't be a pussy about it, get some hard cardio in even during the offseason, and be consistent.
Great episode, so happy to see Paul!!
I'll do cardio but only 20min because Paul said that's all I need.
Mike has turned me on the Uncrustables, my go-to snack inbetween meals now. Thanks Coach van Wyck
Have you read the ingredients?!?
H In Hosstile should stand for Humble!! These guys are stand up great
Making Friday Great Again LOL thanks guys
bro get the boys to watch society of the snow based on true story, very good thanks for the content u guys never miss
Paul is absolutely on one this episode! He must be protected at all costs.
Have Paul try something called silk in the milk aisle good milk alternative