JUDO for RUGBY | Rugby Strength & Conditioning

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  • เผยแพร่เมื่อ 2 พ.ย. 2024

ความคิดเห็น • 38

  • @aarondigeorgio3480
    @aarondigeorgio3480 ปีที่แล้ว +2

    This is a great video 👍

    • @CoachFmt
      @CoachFmt  ปีที่แล้ว +2

      Thanks Aaron, happy if it’s helped you in some way 🙌.

    • @aarondigeorgio3480
      @aarondigeorgio3480 ปีที่แล้ว +2

      I am judo player myself, although a bit broken now😂 I was asked by our local Rugby club to come and do some judo with them. Im not a rugby player but have vast experience in sports and coaching and I used some of this tonight at the local ladies Rugby club and the session went really well. So thank you 👍

    • @CoachFmt
      @CoachFmt  ปีที่แล้ว +1

      @@aarondigeorgio3480 that’s awesome! Happy to hear that mate.

  • @tjrugbymuscle
    @tjrugbymuscle 3 ปีที่แล้ว +4

    Great video mate, I think a lot of basic grappling principles could help rugby players so much!
    Too often rucking, tackling and other contact situations aren't even seen as a skill, players are just told "hit ruck harder". Stuff like this helps with preparation for both skills and conditioning

    • @CoachFmt
      @CoachFmt  3 ปีที่แล้ว

      thanks mate.

  • @mikem.9864
    @mikem.9864 ปีที่แล้ว

    Love this video. I am 46 and have been doing Judo for 16 years and been playing Rugby foir 10 years. I also Wresled in the US Army.There are some Judo drills that can be utlized fir Rugby training to include grip strength, leg and back strength and coordination.Also BJJ drills and Greco Roman is also great for Rugby. Please do another video like this.

    • @CoachFmt
      @CoachFmt  ปีที่แล้ว +1

      Hi Mike, that’s awesome you’ve enjoyed both Judo and Rugby! I totally agree there are lots of benefits, especially with wrestling and Bjj too.
      I made another video on this topic “preseason rugby wrestling” which was fun to make. If you liked this video, you might enjoy that one.
      Happy training 🙌

  • @GuiJojo02
    @GuiJojo02 2 ปีที่แล้ว +2

    Nice video. I fully agree with you on the contributions of combat sports (Judo, wrestling, sambo, ...) in rugby phases. Don't hesitate to make other videos !

    • @CoachFmt
      @CoachFmt  ปีที่แล้ว +1

      Part 3 coming next year. Thanks 🙌

  • @mizzdannful
    @mizzdannful 2 ปีที่แล้ว +1

    Very interesting content. A breath of fresh air. Keep up the good work coach 😁😁

    • @CoachFmt
      @CoachFmt  2 ปีที่แล้ว +1

      Appreciate it!

  • @morvenmurray-forsyth4885
    @morvenmurray-forsyth4885 3 ปีที่แล้ว +2

    May bring this into our pre season thanks 🥰

    • @CoachFmt
      @CoachFmt  3 ปีที่แล้ว

      Cool 💪

  • @Gio_92X
    @Gio_92X 3 ปีที่แล้ว +2

    Quality content mate, would definitely be interested in a part 2

    • @CoachFmt
      @CoachFmt  3 ปีที่แล้ว

      Thanks Gio, noted ✔️. What would you want to see more of, specific drills?

    • @Gio_92X
      @Gio_92X 3 ปีที่แล้ว

      @@CoachFmt
      Specific drills, what you get the guys to do during the long rest periods (I know you mentioned some basic handling stuff)
      Also a progression into proper contact

  • @johnnycagi715
    @johnnycagi715 2 ปีที่แล้ว +1

    awesome video, just what im looking for

    • @CoachFmt
      @CoachFmt  2 ปีที่แล้ว

      Glad I could help

  • @suuperstrong
    @suuperstrong ปีที่แล้ว +1

    Great stuff!!

    • @CoachFmt
      @CoachFmt  ปีที่แล้ว +1

      Glad you enjoyed it

  • @rsg833
    @rsg833 ปีที่แล้ว +1

    🔥🔥🔥

    • @CoachFmt
      @CoachFmt  7 หลายเดือนก่อน

      🙌

  • @steventhepig3173
    @steventhepig3173 2 ปีที่แล้ว

    This is the video ,
    This the one

  • @eugenejonathan3733
    @eugenejonathan3733 3 ปีที่แล้ว +1

    been usuing judo in rugby since 1980

    • @CoachFmt
      @CoachFmt  ปีที่แล้ว

      That’s awesome!

  • @theonlyeasydaywasyesterday3005
    @theonlyeasydaywasyesterday3005 ปีที่แล้ว

    Great video I'm a judoka 13 years 8 years Ruger use both on the street 4 self-defense to literally smash 😊 thugs

    • @CoachFmt
      @CoachFmt  ปีที่แล้ว

      Both sports are great! Stay safe out there!

  • @morenarizzacasa6192
    @morenarizzacasa6192 3 ปีที่แล้ว +1

    👍🏻🔝

  • @steventhepig3173
    @steventhepig3173 2 ปีที่แล้ว

    I want to know how to use this in reverse

    • @CoachFmt
      @CoachFmt  ปีที่แล้ว +1

      Rugby for Judo?!

    • @steventhepig3173
      @steventhepig3173 ปีที่แล้ว

      @@CoachFmt yes , the Explosiveness, Sprints, falling at high speeds
      Playing w9th ideas here

  • @mohsenuss91
    @mohsenuss91 ปีที่แล้ว

    I think this is called Wrestling more than Judo ?
    #NoGi

    • @CoachFmt
      @CoachFmt  ปีที่แล้ว +1

      Yes indeed, no gis were worn in the video. Although I take the principles from Judo as that’s my personal background. Grappling in general I suppose, so I could have called it BJJ or Wrestling for Rugby, though I have more experience in Judo.

  • @bearfightclub402
    @bearfightclub402 3 ปีที่แล้ว

    Wrestling for rugby drills are the best and more sport specific for rugby than Judo. It also incorporates much higher intensity and multiple lower body and leg take downs which is not done in Judo. Judo is a bit softer and more suitable for water polo or soccer players. If you want the rugby boys to be tough then switch to wrestling instead. 😉