StepFlix Sword Belly Dance, class 5: floor work

It's time to learn the floor work when bellydancing with the sword! Learn the proper technique and practice the moves to master them!
Instructor: Shayna Lee
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[@asteriaramona3463]

I have bad knees , how can I still do some fairly decent floor work?

[@StepFlix]

Asteria Ramona floor work is a bit tricky for bad knees as always knees are used to support the body's weight. Also going down and up is challenging as you'll have to use your knees for that. We recommend asking your doctor before doing any food work to make sure you can do it. Ask him what movements you can do and what to avoid, so according to that you'll know what to do when taking footwork classes!

[@mazrimazri6101]

you are beautiful do u want to be my girlfriend

[@StepFlix]

Thank you Mazri ... No, I have a fiancé and soon I'll be married