Is funny that you mentioned extreme sports. When I skied the craziest thing I've ever skied I literally blacked out for the trickiest section. There's a permanent blank spot in my memory. One moment my skis were skidding toward potential tradgedy, the next moment I was about 20-30 feet lower down in the chute skiing out of a turn with incredible gratitude and joy for life It's as if my mind turned off for a few seconds and my body was in complete autopilot
Love all of your content and love the sports examples as I relate to them a lot better 👍. Keep doing what your doing and I’ll keep recommending you to people!
Great video! Keep up the great work! I would love to see the video that you mentioned you would be producing about different types of meditation practice and their benefits!
Thanks, will make soon hopefully! Single focus, wide focus and loving kindness are 3 common practices. Benefits are nicely summarized in a book called Altered Traits
Flow state contains little or no deliberation. Only achievable through very dedicated practices & only then one can trusts & lets the muscle memory & instinct take over to be in a "zone".
Nearly every great Brazilian Footbal/Soccer player used the Flow State to master the skills (from Pele to Ronaldinho Gaucho) however it envolves thousands of hours of this flow practice.
Thanks for this! Great video. Flow state is really amazing. Ever heard of C Wilson Meloncelli Channel? He's been sharing some flow state hacks highlights. Come check him out!
I appreciate your effort bro, it takes tremendous amount of effort and time to make this kind of quality contents . Good luck bro
Is funny that you mentioned extreme sports. When I skied the craziest thing I've ever skied I literally blacked out for the trickiest section. There's a permanent blank spot in my memory. One moment my skis were skidding toward potential tradgedy, the next moment I was about 20-30 feet lower down in the chute skiing out of a turn with incredible gratitude and joy for life
It's as if my mind turned off for a few seconds and my body was in complete autopilot
Love all of your content and love the sports examples as I relate to them a lot better 👍. Keep doing what your doing and I’ll keep recommending you to people!
Great video! This deserves more love
Great video! Keep up the great work! I would love to see the video that you mentioned you would be producing about different types of meditation practice and their benefits!
Thanks, will make soon hopefully! Single focus, wide focus and loving kindness are 3 common practices. Benefits are nicely summarized in a book called Altered Traits
Flow state contains little or no deliberation. Only achievable through very dedicated practices & only then one can trusts & lets the muscle memory & instinct take over to be in a "zone".
Liked and subscribed. Very interesting subject and documented
Bro do you know the sport 'Cricket'?
not well
What type of meditation should I be doing as a athlete? Is it different in any way?
not different. Single focus, wide focus or loving kindness will all help you get calm and focused
Nearly every great Brazilian Footbal/Soccer player used the Flow State to master the skills (from Pele to Ronaldinho Gaucho) however it envolves thousands of hours of this flow practice.
I scored 5 goals in a half during an under 16 game and still don't know how I did it. My team barely worked on skills, we just scrimmaged a lot.
Please upload new video fast
Thanks for this! Great video. Flow state is really amazing. Ever heard of C Wilson Meloncelli Channel? He's been sharing some flow state hacks highlights. Come check him out!
Goku vs vegita for example..