Foundational Footwork: Paint Scoring Off Two Feet

0:00 - In The Beginning...
1:11 - Foundational Footwork Intro
1:39 - Mindful Practice
3:44 - The Art of the Pump Fake
5:59 - JUMP STOP SERIES
6:03 - Jump Stop: Shot
6:57 - Jump Stop: Pump Shot
7:16 - Jump Stop: Pump Step Across
7:53 - Jump Stop: Pump Step Through
8:22 - Jump Stop: Pump Step Across Twist Fade
8:55 - Jump Stop: Pump Reverse
9:16 - Jump Stop: Pump Reverse Twist Fade
9:32 - Jump Stop Variation: Step Back
9:49 - OUTSIDE FOOT SERIES (STRIDE STOP)
9:53 - Stride Stop: Inside Hand
10:27 - Stride Stop: Outside Hand
10:56 - Stride Stop: Shot
11:17 - Stride Stop: Floater
11:45 - Stride Stop: Twist Fade
12:21 - Stride Stop: Double Pump Twist Fade
13:12 - Stride Stop: Pump Shot
13:27 - Stride Stop: Pump Side Step
13:42 - Stride Stop: Pump Twist Fade Pump (Across or Reverse)
14:05 - INSIDE FOOT SERIES (PULL UP STOP)
14:09 - Pull Up Stop: Extend
14:28 - Pull Up Stop: Shot
14:58 - Pull Up Stop: Floater
15:19 - Pull Up Stop: Pump Step Across
15:44 - Pull Up Stop: Pump Reverse
16:01 - Pull Up Stop: Pump Step Through
16:20 - Pull Up Stop: Pump Step Across Twist Fade
16:37 - Pull Up Stop Variation: Spin Move
16:53 - Training Against Defense
17:50 - Final Words...