How to Find Your 'Enough'? Lessons from Minimalism & Andrew Wilkinson's 'Never Enough' Book

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  • เผยแพร่เมื่อ 23 พ.ย. 2024

ความคิดเห็น • 14

  • @calmnordic
    @calmnordic  27 วันที่ผ่านมา +5

    How are you? 🌱I recently read "Never Enough" by Andrew Wilkinson. It's an autobiography with surprisingly honest and vulnerable personal stories. While it dives into his work, it’s not a business book. Wilkinson reflects on what it means to live with intention, uncovering the hidden costs of constantly chasing “more.” It got me thinking about what “enough” truly means. What does “enough” mean to you? Do you ever feel that urge for something new, even after simplifying?
    Here are some insights from the book:
    1. "Mimetic Desire" (We often desire what our peers have, not necessarily what aligns with our own values or needs)
    2. "Anti-Goals" exercise (Instead of only setting goals for what we want, defining what we don’t want in life or work can help focus on what matters)
    3. Joy in the journey, not just the destination
    4. Defining enough (Shifting focus from external achievements to internal contentment)
    5. Living with intentionality (Being mindful of what truly adds value to our lives)
    It's a great read, I recommend reading it, especially if you enjoy reading autobiographies / memoirs. There's a surprising end in the book! :)

  • @wendyduncan9084
    @wendyduncan9084 27 วันที่ผ่านมา +12

    I think the human mind is wired for novelty. It’s why packing some things away and then rummaging through them after a few months is so fun. I try to remember that I have limited resources and find the nicest, most sustainable version of a product. Instead of the one right in front of me. I was running errands last night and saw beautiful pajamas. I enjoyed them in the store but know I would rather have natural fibers so I didn’t buy them.

    • @calmnordic
      @calmnordic  27 วันที่ผ่านมา +3

      It’s so true, humans seem to love novelty, even if it’s just rediscovering something we already own. I also try to choose products that last a long time. Thank you for sharing 💚

  • @mollyinmaine
    @mollyinmaine 26 วันที่ผ่านมา +1

    Such a lovely video and cat!❤

  • @linacorreia8180
    @linacorreia8180 27 วันที่ผ่านมา +4

    Thank you for the wonderful video. So inspiring and calm. As i get older, enough means less, means to be grateful and present. Try not to buy things all the time and see what we have at home. I'm trying every day to be a better person and live wisely concerning my choices, I would like to have enough health to fullfill my journey. Wishing you a wonderful evening. Sending greetings from Portugal.

    • @calmnordic
      @calmnordic  27 วันที่ผ่านมา

      Thank you for your lovely comment. Greetings to Portugal from Finland!

  • @JP-nl4dp
    @JP-nl4dp 27 วันที่ผ่านมา +4

    It’s okay to strive for more in life. Humans striving for more has advanced our society and provided a great quality of life. Enjoying the journey as he says is what matters. Challenging yourself or pursuing new things can help you find what is enough in life. I found when I found success in life, it came after periods of making myself uncomfortable. But this helped me really hone what matters to me and that’s when I found the confidence to truly know what was enough. I’ve been happy for a long time.

    • @calmnordic
      @calmnordic  27 วันที่ผ่านมา

      Thank you for this thoughtful perspective! 🌱 I agree, making ourselves uncomfortable is often where the real growth happens.

  • @lorrainedrew312
    @lorrainedrew312 27 วันที่ผ่านมา +3

    Thank you for your video such a beautiful autumnal backdrop very soothing. This book has me intrigued and I will put it on my Christmas wish list.. I personally buy more sustainable products now and very often second hand if I can.. As I get older I seem to be going back to the philosophy of my mother’s generation. Make do and men be grateful for what you have. Look after your possessions and they will last a long time. There are some very helpful tips from this book thank you for sharing. How beautiful is your skyline in Finland I have found this in other Nordic countries also. Enjoy your Sunday 😊

    • @calmnordic
      @calmnordic  27 วันที่ผ่านมา +2

      Thank you so much for your kind words! 😊It's true, there’s so much wisdom in looking after what we have and being grateful, just like our parents' and grandparents' generations did. Wishing you a wonderful Sunday as well!

  • @wstks-fmworldwide5390
    @wstks-fmworldwide5390 26 วันที่ผ่านมา +1

    It's funny you mention this, but I have had the thought for the last few years that I don't need anymore material "things." But definitely less stress and conflict. I'll try your suggestion to set goals that help steer me away from those.

  • @sabinegoetz1448
    @sabinegoetz1448 27 วันที่ผ่านมา +2

    What is enough is such an interesting topic! When I am drawn to an item for its functionality or beauty, I ask myself do I need it? Or do I want it because of what it represents? Pondering what I need vs want, has allowed me to understand my life years of conditioning and influence. I came to understand some of my choices were rooted in my visits with family overseas during my formative years! After deliberating with myself before making a purchase, there are still times when I regret making that purchase. Sometimes we just want to treat ourselves, right? Best to treat ourselves with an outing and a coffee at a local cafe ☕ The St George Bakery you visited is lovely! As is the autumn scenery in your city. I enjoyed this vlog very much🍁

    • @calmnordic
      @calmnordic  27 วันที่ผ่านมา +1

      Thank you for your lovely message! 🌱 I agree, treating ourselves to an experience, like a cozy coffee outing with a friend, is better than buying some item ❤️

  • @rosywilson3076
    @rosywilson3076 27 วันที่ผ่านมา +2

    Thanks for sharing this 😊