I first started hanging about 2 months ago (and I haven’t been super diligent until lately) and couldn’t last 5 seconds! Not 5 seconds! Now I can hang for 30+ seconds, so don’t be discouraged if you’re very out of shape and it seems impossible. It’s not, and you’ll get stronger faster than you think, if you “hang” in there🤦🏻♂️.
@@jujijiju6929 No. I injured my left elbow pretty significantly right after posting this and it’s only now gotten to a point where I can try hanging again. I can still last about 20 seconds though, so I haven’t lost all my gains.
@@jujijiju6929 Keep it up and you’ll see progress in no time! Elbow isn’t totally healed yet, but I’m going to see how far I can push it. Might need surgery to get it back to normal? Hopefully not. We’ll see?
What you say is true im obese and when i first tried dead hang it felt impossible to hand for just one second but eventually as i lost a little bit of weight and incorporated assistance now i can hang for 30 seconds which is my pr at 110 kg body weight looking forward to hanging for longer and losing more weight its gonna be very fun
Thank you man. I know you probably won't see this, but your attitude has gotten me to want to be healthy. Keep it up bro. I would like to see some more in depth posture vids if possible
I've always really enjoyed resistance and strength training, but I am awful at running to the point I dread the idea of it. You are so good at explaining how to start from the beginning and work into it. If you have any tips on how to become a runner (and maybe even enjoy it), I would really appreciate an introduction into that. Thank you for being such an encouraging and beautiful soul, and most importantly, part of the crew
Who else looked to see if this guy had a TH-cam after seeing him on ifunny ps thanks Hybrid for the ways to stay fit and healthy really helps with my job and this quarantine
Can't believe my luck. Randomly find you on ifunny, follow the trail to fb, mention that in just a few short days some of the stuff I've found helps with my shoulder pain and boom yt vid for shoulder pain. And the rest of the crew is right. You're turning out to be a God send.
Hey man, love the vids. Like many others I'm one of the peeps from ifunny, part of the ship part of the crew. I was wondering if you've ever considered doing a video on ways to gain weight, through workouts or nutrition. I have a stupidly high metabolism and gaining weight has always been a struggle. Either way, you're genuinely inspiring me to improve myself and my health, thanks for the positive vibes and good videos.
Saw your videos on ifunny. You're videos and positivity have inspired me to start working out again after 5 years of not doing so. This weekend I'll be coming up with a workout plan using your videos as a guide. Thank you for inspiring me to be healthy again
Thanks for everything you do to make people healthier and pain free. Could we get some tips for reducing knee pain for those of us standing mostly still for 8 hours a time? That’s my big struggle right now.
This is some great advice. As someone with joint pain, I love these low impact exercises. And I feel inspired to put my pull up bar back up. I like the emphasis on just mobility. Thanks!
I have recently come across your videos on iFunny and I love them. I have terrible posture and really bad lower back pain. Now because of your videos I am working of both. Thank you so much! I also want to add that you are extremely sweet and I find you very attractive and I absolutely love your hair.😊
Yeah discovered you cause if iFunny really like the useful info. I used to be in really good shape, but got fat. I want to get back in shape shape and lose the weight using calisthenics.
I love those background melodies. Where can I get those? Do you live in the forest ? How do you make a living then ? Do you work remote something else ? Also I can no longer see notifications for the replies from my youtube comments from the last iphone update. So I hope I can find this again if you comment. Love your videos, you really know your stuff. I also want to become a personal trainer for health, mobility and basic strength first rather than esthetics...I learn alot from you. Thanks!
Could you do a knee and/or hip pain video? My doctor said I have weak knees and need to do workouts to strengthen them but I can't seem to find a good workout routine for them and I really like your videos
Lovely channnel, and world-class positivity. Can you please make some videos on stretches and exercises for martial-arts practitioners? Often the strength and flexibility aspect is neglected.
Hey can you make a how to help your wrists get stronger vid because mine are really skinny and weak and I've tried different things but they don't work for me
Great stuff, Hampton! Could you make more stuff on pull-up progression? I would like to progress from doing 6 to at least 10 pull-ups with good form. Thanks!
Oh yea, I remember 25 years ago, when I was in High school, while trying out wrestling, I was rolling with this other kid who was larger than me. He suddenly lifted me and dropped me on my shoulder. Ever since, my shoulder was not the same.
First shout-out to iFunny for bringing me the joy of your videos and second I have an issue. I have a bad back and Everytime I do core workouts it ends up hurting my back before I can even get a decent workout in, am I doing something wrong? Any advice?
Hey Hampton, was wondering if you have any tips/ could make a video about wrist mobility/stretching. I find that my wrists will hurt after some exercises such as biceps curls or certain chest exercises. Thanks!
Thank you Hampton, your videos are incredibly helpful and informative! I was wondering if you continue to do hangs or stretches at all on rest days? Or would hangs each day just be for those looking for reduction in shoulder pain? Thanks!
What is recommended for someone who doesn't work out but would like to start? I'm an overweight male teen and I'm tired of being fat and I saw you on iFunny like most people and I looked you up on TH-cam to see different workouts
Hiya friend! was wondering if you could do a video to assist those with breathing problems? My brother suffers from asthma, and i recently was diagnosed with covid 19 (breathing really sucks right now) but i know fitness is important and can help me get of the virus, any good tips?
Dang and I always thought active hanging was the way to go. I always thought my arms would snap right off if I just hung without even pushing my arms abit into my body.
I've seen some of your videos and I really like how you teach you are entertaining and have good vibes. sadly, since I have an eye operation (transplant) I can't do so much force (my doctor said) so I guess I can't do exercise:/ Or would you recommend me to do some not using too much force?
Hey hybrid, I dunno if you read these but I wanted to ask because you have so many guides, what kind of workouts would be the best for losing some bellyfat? I'm going to see someone special in March and I wanna lose my chub before then. Also, I absolutely love your stuff! It's incredibly motivating, I just don't know where to start!
Hey hampton can you do a video on hand exercise I recently cut through a tendon on my hand. I want to pt after my surgery I was wondering what would be good for it
I used to do a lot of training(70kg bench, 100kg deadlift, 85kg squat) but when I overexerted my right hand, my shoulder pain began. How long would it take me to recover if I regularly did hanging and some exercises (Jeff cavalier shoulder pain video)?
Does anyone have any resources they can share for proper technique for holding the bar? If i hold with my fingers it feels weak and I slip off, but if I hold with my palms it squishes them and causes blisters.
Why does he remind me of one of the old school power rangers? Like if you told me after recording this video he went off to save earth from a space monster, I’d believe it
Hey I was wondering if you could make a video on how to train for high altitude hikes. I live in Colorado and I love to do the Pikes Peak Barr trail hike. However the last couple times I’ve done it, I get to the final summit stretch right around the 16 golden stairs and my head pounds and I can only go a few feet at a time. Is there a way to better prepare for this kind of hike?
![30 ชั่วโมงคนเดียว บนรถไฟชั้น 3 โซเวียต [Around The World Ep. 2]](http://i.ytimg.com/vi/MlE9boAVqDA/mqdefault.jpg)
I first started hanging about 2 months ago (and I haven’t been super diligent until lately) and couldn’t last 5 seconds! Not 5 seconds! Now I can hang for 30+ seconds, so don’t be discouraged if you’re very out of shape and it seems impossible. It’s not, and you’ll get stronger faster than you think, if you “hang” in there🤦🏻♂️.
Have you made more progress since?
@@jujijiju6929 No. I injured my left elbow pretty significantly right after posting this and it’s only now gotten to a point where I can try hanging again. I can still last about 20 seconds though, so I haven’t lost all my gains.
@@robbyclark6915 I just started today and I lasted barely 7 seconds before my palms gave out. Awesome that your elbow healed btw!
@@jujijiju6929 Keep it up and you’ll see progress in no time!
Elbow isn’t totally healed yet, but I’m going to see how far I can push it. Might need surgery to get it back to normal? Hopefully not. We’ll see?
What you say is true im obese and when i first tried dead hang it felt impossible to hand for just one second but eventually as i lost a little bit of weight and incorporated assistance now i can hang for 30 seconds which is my pr at 110 kg body weight looking forward to hanging for longer and losing more weight its gonna be very fun
Thank you man. I know you probably won't see this, but your attitude has gotten me to want to be healthy. Keep it up bro. I would like to see some more in depth posture vids if possible
I've always really enjoyed resistance and strength training, but I am awful at running to the point I dread the idea of it. You are so good at explaining how to start from the beginning and work into it. If you have any tips on how to become a runner (and maybe even enjoy it), I would really appreciate an introduction into that. Thank you for being such an encouraging and beautiful soul, and most importantly, part of the crew
You're a great teacher, Hampton. Thanks for the variety of exercises and stretches. 👍🏼
Who else looked to see if this guy had a TH-cam after seeing him on ifunny
ps thanks Hybrid for the ways to stay fit and healthy really helps with my job and this quarantine
You’ve broken our rules we never speak of our racist app by name
@@zancudoescape lol aight hahahahaha
He only went there after someone posted one of his TikTok vids and it got featured.
Part of the Ship part of the Crew
Part of the ship part of the crew
Part of the ship part of the crew
Part of the ship part of the crew
Part of the ship part of the crew
Fart of the shit fart of the poo
Part of the ship part of the crew
I was just wondering about this and he puts a video up absolute stud
Can't believe my luck. Randomly find you on ifunny, follow the trail to fb, mention that in just a few short days some of the stuff I've found helps with my shoulder pain and boom yt vid for shoulder pain. And the rest of the crew is right. You're turning out to be a God send.
Hey man, love the vids. Like many others I'm one of the peeps from ifunny, part of the ship part of the crew. I was wondering if you've ever considered doing a video on ways to gain weight, through workouts or nutrition. I have a stupidly high metabolism and gaining weight has always been a struggle. Either way, you're genuinely inspiring me to improve myself and my health, thanks for the positive vibes and good videos.
It’s the forbidden app’s savior, saving us from shoulder pains
Haha that's where i found him too
Yup, iFunny sent me here too. Who would've thought?
@@15harney1987 send noods
First rule if iFunny, never talk about iFunny.
@@AbyssYTxx no ... spread the word and let everyone know we run this shit 😂
Saw your videos on ifunny. You're videos and positivity have inspired me to start working out again after 5 years of not doing so. This weekend I'll be coming up with a workout plan using your videos as a guide. Thank you for inspiring me to be healthy again
Hampton My Brother, I have watched a few of your videos, and you touched on in activily being the cause of my loss of use and shoulder pain, Thanks !
Oh no. IFunny comments on TH-cam? In my 5 years on ifunny I’ve never seen that.
Matthew Read part of the ship part of the crew
Ifunny in the house
It may be a toxic place but I'm glad some of them are getting better physically and mentally!
Thanks for everything you do to make people healthier and pain free. Could we get some tips for reducing knee pain for those of us standing mostly still for 8 hours a time? That’s my big struggle right now.
I enjoy your content and appreciate how you look to help people through calisthenics. Please keep up the great work.
Sir, you deserve million views.
Was really enjoying the light background music for some reason. Very soothing. 😌
Ayo, just wanna say your videos have been really inspirational and I'm glad I came across your content. Keep up the great work! :)
*Part of the Ship, Part of the Crew*
also CVNT5 is one sexy Beast
This is some great advice. As someone with joint pain, I love these low impact exercises. And I feel inspired to put my pull up bar back up. I like the emphasis on just mobility. Thanks!
Thanks for all this, Hampton! Can’t wait to feel less and less pain from simple activities from playing catch!
I have recently come across your videos on iFunny and I love them. I have terrible posture and really bad lower back pain. Now because of your videos I am working of both. Thank you so much! I also want to add that you are extremely sweet and I find you very attractive and I absolutely love your hair.😊
Part of the ship, part of the crew.
Part of the Ship, Part of the Crew 💪
Thank you!
Thank you for these informative and encouraging videos!
Your videos always motivate me to do better, great video by the way.
Oh lord iFunny is branching out to TH-cam now
Aaron Jose part of the ship part of the crew
The invasion has begun.
@@cpttankerjoemmmmm1qqq tn?/&_46^gw
Y
Your Presentations are excellent ,thank you
This guy is awesome
Thank goodness I found you! Just bought a power tower and will follow your advice 🥰 part of the ship part of the crew ❤️
You are an inspiration Hampton, I'm working on it
yo its aweesome to see you on both ifunny and on youtube!
IFunny must always have a captain. part of the ship part of the crew. You must perform your duty and make more videos.
Would love for you to tell us how to do stretches and muscle buildup to handle pain in lower back and hamstrings. You are very inspirational
Just found you on 9gag and it brought me here . Awesome!
This is so relaxing to watch :))
Yeah discovered you cause if iFunny really like the useful info. I used to be in really good shape, but got fat. I want to get back in shape shape and lose the weight using calisthenics.
Thank you for the suggestions! I’m going to try them.
I love those background melodies. Where can I get those? Do you live in the forest ? How do you make a living then ? Do you work remote something else ? Also I can no longer see notifications for the replies from my youtube comments from the last iphone update. So I hope I can find this again if you comment. Love your videos, you really know your stuff. I also want to become a personal trainer for health, mobility and basic strength first rather than esthetics...I learn alot from you. Thanks!
Your content is really helpful thank you I hope I can make a change
Part of the ship part of the crew!!!
Could you do a knee and/or hip pain video? My doctor said I have weak knees and need to do workouts to strengthen them but I can't seem to find a good workout routine for them and I really like your videos
Lovely channnel, and world-class positivity.
Can you please make some videos on stretches and exercises for martial-arts practitioners? Often the strength and flexibility aspect is neglected.
Thank you, your videos are unique
iFunny has deemed you our new god
Finally I found your TH-cam channel from the iFunny ppl LOL
Silent Valkyrie part of the ship part of the crew
Feature this comment
These were really helpful, thank you
Full range therapy 👌
thank you for the great tips and advice!!!
IFUNNY is great, thanks for coming to join us. Looking forward to getting healthy with you Bob Ross
Excellent
Thank you.
This perfect timing!!
Regarding iFunny, you asked what I would like to see. I'd love to see a video about wrist strengthening!
I found you on ifunny 😂😂 . New subscriber bro !!
PART OF THE SHIP PART OF THE CREW!
Good content, guys!
Hey can you make a how to help your wrists get stronger vid because mine are really skinny and weak and I've tried different things but they don't work for me
Well done, thank you
Great stuff, Hampton! Could you make more stuff on pull-up progression? I would like to progress from doing 6 to at least 10 pull-ups with good form. Thanks!
Oh yea, I remember 25 years ago, when I was in High school, while trying out wrestling, I was rolling with this other kid who was larger than me. He suddenly lifted me and dropped me on my shoulder. Ever since, my shoulder was not the same.
Part of the ship
The King of iF####
First shout-out to iFunny for bringing me the joy of your videos and second I have an issue. I have a bad back and Everytime I do core workouts it ends up hurting my back before I can even get a decent workout in, am I doing something wrong? Any advice?
I'm my opinion, hanging and the resting squat are the two best.... compression and extension
That is such a beautiful set-up, does anyone know how I can build something like this in my backyard
I saw ur video on fixing neck position on tik tok!
How would you help back pain from such a thing as scoliosis
Could you do a video to help build strength in the wrist joint?
Please post the lower back pain video I saw on 9gag as well
Cool video, keep up the good work, keep creating and keep training! :)
The calisthenics messiah !!
Hey Hampton, was wondering if you have any tips/ could make a video about wrist mobility/stretching. I find that my wrists will hurt after some exercises such as biceps curls or certain chest exercises. Thanks!
Thank you Hampton, your videos are incredibly helpful and informative!
I was wondering if you continue to do hangs or stretches at all on rest days?
Or would hangs each day just be for those looking for reduction in shoulder pain?
Thanks!
What is recommended for someone who doesn't work out but would like to start? I'm an overweight male teen and I'm tired of being fat and I saw you on iFunny like most people and I looked you up on TH-cam to see different workouts
Plss do a top back exercises video for posture 😢
part of the ship part o the crew
what about recovering lost mobility in the shoulder? Would you recommend exercise bands to stretch out the area instead of just working the muscles?
Thank you so much for this content Hampton! Would you have any recommendations for posterior delts?
What camera were you using in the first minute of the video? Video looks very good.
Where do you fit running into your schedule, just do it everyday along side the other work outs?
Hiya friend! was wondering if you could do a video to assist those with breathing problems? My brother suffers from asthma, and i recently was diagnosed with covid 19 (breathing really sucks right now) but i know fitness is important and can help me get of the virus, any good tips?
Dang and I always thought active hanging was the way to go. I always thought my arms would snap right off if I just hung without even pushing my arms abit into my body.
I've seen some of your videos and I really like how you teach you are entertaining and have good vibes. sadly, since I have an eye operation (transplant) I can't do so much force (my doctor said) so I guess I can't do exercise:/
Or would you recommend me to do some not using too much force?
Bob Ross of exercise
Hey hybrid, I dunno if you read these but I wanted to ask because you have so many guides, what kind of workouts would be the best for losing some bellyfat? I'm going to see someone special in March and I wanna lose my chub before then. Also, I absolutely love your stuff! It's incredibly motivating, I just don't know where to start!
Hey hampton can you do a video on hand exercise I recently cut through a tendon on my hand. I want to pt after my surgery I was wondering what would be good for it
To burn stomach fat and get rid of man boob, what exercises should i do? And is cardio as needed as people say?
I used to do a lot of training(70kg bench, 100kg deadlift, 85kg squat) but when I overexerted my right hand, my shoulder pain began.
How long would it take me to recover if I regularly did hanging and some exercises (Jeff cavalier shoulder pain video)?
Hey Hampton, do you any excercises for uneven shoulders? Is it something I have to worry about?
Are there are any stretches you can do without equipment?
Is it not bad to hang with arms locked? I thought you want to have a slight bend in the elbows?
Does anyone have any resources they can share for proper technique for holding the bar? If i hold with my fingers it feels weak and I slip off, but if I hold with my palms it squishes them and causes blisters.
Yes!!!
Any exercises for kyphosis ? . I have that problem and need help
I think I had a pinched nerve and the symptoms were gone once I did passive and active hangs.
hey, could you upload your breathing technique for giving the body and mind more oxygen?
Why does he remind me of one of the old school power rangers?
Like if you told me after recording this video he went off to save earth from a space monster, I’d believe it
Hey I was wondering if you could make a video on how to train for high altitude hikes. I live in Colorado and I love to do the Pikes Peak Barr trail hike. However the last couple times I’ve done it, I get to the final summit stretch right around the 16 golden stairs and my head pounds and I can only go a few feet at a time. Is there a way to better prepare for this kind of hike?
I'd look into Wim Hof's breathing method! Some people have great success with that at high altitudes.
Hybrid Calisthenics thanks! I’ll check it out!