2:12 - What Cuts and How They Cook them 7:54 - Grass Fed vs Grain (Quality Matter?) 10:00 - Regenerative Agriculture (All About The Soil) 17:50 - Environmental Impacts 27:19 - Impossible Burger Environment Impact
A lot of balls in this interview! Love that you guys got Paul and Shawn together! Carnivore superhero’s unite! This made me so happy cuz they have so much in common but often then internet highlights people’s differences. Let’s come together people!
Dam I LOL so hard at your comment. I had never heard of this term until recently, when my wife dropped it on me. I legitimately thought it was a made up term.
Men have testicles between the legs. Traditional testicles are relatively sensitive to being crushed and they respond poorly to it. It's not a social thing, it's simple physics, two objects can not occupy the same space at the same time. Ironically, vaginas seem to enjoy being smashed and occupied. Life is crazy isn't it.
This is gonna be cool to watch on my carniversary... hell yeah to 1 year 1st February 2020 Hey guys, and hey to the 2 cool docs, all the way from New Zealand... Mark and the Power Project crew you guys rock... catch you guys on the replay
I started my health journey because I woke up in mid January 2019 in severe pain unable to move for around 3 days... except to crawl to bathroom etc, due to a combination of being fat and having a disability... cerebral palsy... my weight was around 118kgs.. maybe 120kgs.. I didn't use a scale this point I knew from observing my family and friends, that the typical weight loss diet.. so I started asking the question Why do we get fat... what is fat fot... if the body puts on fat so easy than it most be important etc. I found keto and many of awesome doctors in the keto space...which lead me to carnivore I am have full functionality, very little pain, given that I have cerebral palsy I now weigh 92kgs..never get tired. 36 inch waist, improved focus and I train daily Life just gets better everyday Thanks to people like Mark and the Power Project crew and Dr Paul Saladino, just Dr Shawn Baker and many many others
Anyone wondering about life cycle emissions of global military industrial complex??Also realize that they are "exempt" from the statistics......Nothing to see here folks...
@@MitchRiedstra Right on bob,and it seems they never will either....BUT if we had these discussions,then the truth would be MUCH MUCH different...For example i looked at some stats several years back and the entire USA population consumes approx 20 million barrels annually of oil while the USA military consumed 200...Like i said ,nothing to see here folks...
I love the idea of regenerative farming and animals raised like that.. However, In Canada , specifically 300 km north of the border, animals won't survive the winters without hay. Which has to be farmed. I'd like to hear you guys discuss that particular conundrum.
Yigenurem, hay is just dried grass so its species appropriate for a cow. No problem. We fed hay to cattle in NZ during winter too, even though they were still living on the pasture outdoors. The hay was grown and cut on the same farm during summer. You just leave a field empty of stock for 3 months then mow it.
Dr Baker responded to that blood work that was done ages ago in a podcast with Robb Wolf. The fact that his fasting blood glucose was elevated (like a lot of athletes ) can’t by itself indicate pre diabetes particularly when his fasting insulin was very very low. It was a cheap and dishonest shot by a small minded and dishonest MD As for low testosterone Dr Baker talks about it here: shawn-baker.com/testosterone-its-complicated/. I’m surprised Kahn didn’t say something nasty about Dr Bakers MD qualifications as well just for good measure.
Greg Judy has been doing regenerative grazing ARGO since the 1990s. Also have to be careful with what kind of cow you use for regenerative grazing. The extra large cow lot type of cow destroy the topsoil and tills the topsoil. Should be using heritage cows which are medium to small cows for regenerative grazing
Cast Iron, Paul... use Cast Iron!!! It's made for steak! I've destroyed so many Stainless Steel pans from cooking my steaks XD I like HIGH HIGH HIGH heat for that reverse searing method.
@@MarkBellsPowerProject flax oil is the strongest coating of the food oils, don't lube the pan, wipe it on, then bake the pan upside down at 450 for an hour and let it cool completely, when cooking, lube with tallow or ghee.
Mark Bell's Power Project I used to use cast iron but I got burned out on cleaning, seasoning, cleaning, seasoning; bleh- I love a good stainless pain!
I'm new to carnivore, enjoying it for 2 weeks now but to say garlic and onion is garbage is B.S. to me. I love garlic and onion. Both proven to ward off and fight viruses/illness. I'll continue to eat those in moderation and still flourish on Carnivore.
My experience tells me that meat, particularly beef, has unique muscle and tendon building properties that is separate from replacing junk food. I was a whole food lacto/ovo vegetarian for 30 years. Then slowly transitioned to Paleo/Primal, then LCHF, then keto with meat. By focusing on beef and restricting my plant matter, I've put on 5 pounds of muscle this year at age 53. I've always been fit and very active, but my body was stalled for decades as far as the ability to build muscle. Tendons are getting stronger everyday.
The UN FAO long shadow report was originally done in 2006, then redone in 2013.......not 2016. The study was done on OECD countries, not the entire globe. The EPA numbers are based on IPCC numbers.
Fully agree with Shawn, except for liver just can't force myself to eat stuff, in my country grass fed is horribly expensive and hard to get and I full agree with him, even grain fed meat will be hundreds of times healthier than SAD. I do not believe that meat from grain fed animals is poisonous or whatever, it just lack for sure CLA and omega 3 ... but those I get from fish oil, fatty fish, .... to compensate. Still would be nice to have some study to compare various meats.
People who are on a Carnivore diet pass wind less. We need more video's on the individual benefits of each part of a animal that we can eat what the benefits of eating a spleen and eating brain and testicle etc what are the individual nutritional benefit from each part of a animals body we can eat.
Like wtf did he just say!....lmao never before in anything I've seen, does a guy say, i like raw balls....crickets... then break the wtf did he just say moment in my mind with....lets do that together....like wtf did we just tune into here....😭😭😭😭😭😭
Shaun's expression when Paul was talking about eating organ meat. Also, can someone tell Paul that wild animals can have parasites throughout their flesh. We don't want him getting something nasty, from his overeager naivety to, 'get close to our ancestor's diet'. I'm sure they'd frown on his behaviour as well.
why have they developed 'Beyond Meat?' I never wanted my steak to resemble and taste like a piece of broccoli. If you can't get all of your nutrients from the raw version of your food (without supplementation) then your diet is not sustainable or healthy ***cough*** vegans ***cough***. Btw, biggest green house gas that has the most effect on the planet's temperature is WATER VAPOR. Also, for hundreds of thousands of years CO2 levels LAG increases in global temperatures. So CO2 DOES NOT contribute to global warming. Climate alarmists ignore the effects of the SUN on global warming, what a fucking joke.
Eh when Paul says the vegetarian/vegans don’t talk about soil regeneration, not tilling the land, life gives more life including grazing animals as mention. It’s extremely obvious to any grower the importance of more life, manure fertilisers, pollinators etc i understood the same but from WFPB following… point being it’s not a carnivore supposition as Salidino paints it.. Infact it’s probably more mixed eaters generally! But in any case I feel these two guys talk down on impossible burgers / canola oil (rightly so) to make their beliefs stronger despite Saldino actually being more a mixed eat anyway now including rice and fruit because he can justify it with his branding of “ancestral” consistent and his health declined 😅 rice has anti nutrients in it just the same as other roots, nuts and seeds! The truth is always much more simpler that what people, there’s positives and negatives to processing any foods
Love the diet, I feel better than I ever have and was looking forward to more insite with this video but all I got was a bunch of looney brainwashed California biased BS on cow farts and land tilling. Maybe the next episode will be better, I couldn't finish this one.
@@frank3845 considering we evolved eating plants occasionally, I think it's beneficial to use herbs in a medicinal context for their hermetic effects. I throw garlic and mushrooms in the Crock-Pot with my rib round for 14 hours on low. Best.
The Rock has come to Sacramennnnto. Sorry, every time I see "finally" by itself, memory always goes back to seeing The Rock here in Sac. Hope the wait was worth it bro.
Come visit the tall grass prairie in Oklahoma! We have tons of Buffalo, you can drive through the and see Buffalo next to you’re car! They are a magnificent animal. Just like almost everything else us white man touch we fucked that whole thing up. We could have learned a shit ton from our Native American brothers.
So are we talking about carnivore for general population or for athletes or for obese and/or sick people? I see carnivore diet as a good elimination diet for people with some bad digestive issues or issues with autoimmunity etc.. But since this is mainly performance channel for powerlifters etc.. I really don't know why is carnivore so hot topic now? I don't see any good athletes on carnivore diet. Carnivore diet - high protein, high fat, zero carb diet is maybe ok for regular people who don't have hard job, who like to maybe workout 4 times a week. But if you are lets say construction worker + you are running, cycling, doing crossfit etc.. You need A LOT of carbs. For example just for 4 hour bike ride full gas you need like 60-90g of carbs every hour just fuel this one workout. Well guess what if you are in ketosis you can't do it. So like I said carnivore is just for people who are not moving much..
who says you can't? Terrible mindset. Are you going to win the Tour De France on carnivore? No, you need a lot of EPO for that. Will Joe Schmoe the weekend warrior who hops on his bike be able to perform well on carnivore, absolutely. We are talking about a majority of the population. In your example, the savage construction worker who has time to work at least 8 hours of heavy labor, then follow that up with running, cycling and crossfit, first off, we'd love to meet him, second, he would still thrive on a carnivore diet. If he's capable of accomplishing all that in one day, he probably already has a solid diet and eats plenty of meat. He's got it figured out. He's also not competing at a pro level. And because this person is made up, he is now a she. She definitely doesn't use the word, "can't". She doesn't even have that word in her vocabulary. If she wanted to leave her construction job and attempt to compete at the Crossfit games, she definitely should add some carbs into her diet, but she's really focused on her construction job right now. Plus she thinks it's time to settle down and commit to a serious relationship. Her dream guy is someone like Rich Froning, but she just hasn't had any luck. Her high volume in training and work leaves dudes in the dust. She is starting to believe her work ethic is almost a curse at this point. Please keep our girl in your thoughts and send positive vibes her way.
@@MarkBellsPowerProject "Will Joe Schmoe the weekend warrior who hops on his bike be able to perform well on carnivore, absolutely." Absolutely he will not. You have no idea about cycling or any sport for that matter LOL. This is how you will get slowly brainwashed. By not talking to different people from different sports etc.. Buy a fucking mountain bike and go ride to the hills for 4 hours with beef jerky in your pocket instead of bananas and gels and then you can talk hehe.. Yes if you are doing "10min walk" from coffee shop to the car and after that 40 min gym workout. You don't need any carbs for that. That's for sure. This is complete joke really..
@@MarkBellsPowerProject I don't see any hate. I simply asked for which person is this miracle diet. Because if this channel are watching mainly people who are doing sports like powerlifting, strongman, crossfit etc.. They should do carnivore diet? It is ideal diet for athletes? No carb diet? Really? Really?? OR it is diet for weight loss? I am asking. Because like I said they talk and talk how amazing it is, but FOR WHO??
Jiří Hutečka You should look up Shawn Baker then. He has been strict carnivore for 3+ years and competes at high level sports. He is completing soon in national rowing competition. He also works out in gym everyday. He posts videos of himself carrying 500lbs for carriage walks and squatting 500lbs for multiple sets/reps.
Who likes short shorts. Paul likes short shorts. Lol. I get what Paul says about eating direct from a fresh killed animal but I think I'm going to pass.
2:12 - What Cuts and How They Cook them
7:54 - Grass Fed vs Grain (Quality Matter?)
10:00 - Regenerative Agriculture (All About The Soil)
17:50 - Environmental Impacts
27:19 - Impossible Burger Environment Impact
A lot of balls in this interview! Love that you guys got Paul and Shawn together! Carnivore superhero’s unite! This made me so happy cuz they have so much in common but often then internet highlights people’s differences. Let’s come together people!
Shawn’s face when Paul talks about eating raw organs. 3:00.
Hilarious.
lmao!
@@MarkBellsPowerProject Can kinda see, but would be easier without all the caps on!!
Lol, yep
Love Pauls insight on soil and regenerative agriculture
it is! In part 2 he talks more about the benefits of grass fed in similar light as well. Hope you get a chance to check that one out as well.
So much manspreading in this video 😂 I'm impressed everyone fit in the frame. Lol!
PS So much good information... Can't wait for part 2!
lol they're tip toeing the line of too much and just the right amount of spread-age. Thank you for digging this episode.
Dam I LOL so hard at your comment. I had never heard of this term until recently, when my wife dropped it on me. I legitimately thought it was a made up term.
Lots of testosterone there lady
Men have testicles between the legs. Traditional testicles are relatively sensitive to being crushed and they respond poorly to it. It's not a social thing, it's simple physics, two objects can not occupy the same space at the same time. Ironically, vaginas seem to enjoy being smashed and occupied. Life is crazy isn't it.
This is gonna be cool to watch on my carniversary... hell yeah to 1 year 1st February 2020
Hey guys, and hey to the 2 cool docs, all the way from New Zealand... Mark and the Power Project crew you guys rock... catch you guys on the replay
Daniel Smith congrats on a full year of carnivore! Tell everyone the progress you’ve made since you started!
What significant differences have you seen being on Carnivore for a year
I started my health journey because I woke up in mid January 2019 in severe pain unable to move for around 3 days... except to crawl to bathroom etc, due to a combination of being fat and having a disability... cerebral palsy... my weight was around 118kgs.. maybe 120kgs.. I didn't use a scale this point
I knew from observing my family and friends, that the typical weight loss diet.. so I started asking the question
Why do we get fat... what is fat fot... if the body puts on fat so easy than it most be important etc.
I found keto and many of awesome doctors in the keto space...which lead me to carnivore
I am have full functionality, very little pain, given that I have cerebral palsy
I now weigh 92kgs..never get tired. 36 inch waist, improved focus and I train daily
Life just gets better everyday
Thanks to people like Mark and the Power Project crew and Dr Paul Saladino, just Dr Shawn Baker and many many others
Looking forward to watching this. Two amazing docs and of course an once amazing coach all on carnivore.
hope you enjoyed it!
Anyone wondering about life cycle emissions of global military industrial complex??Also realize that they are "exempt" from the statistics......Nothing to see here folks...
Glad you brought that up, a lot of people don't realize how bad it is.
@@MitchRiedstra Right on bob,and it seems they never will either....BUT if we had these discussions,then the truth would be MUCH MUCH different...For example i looked at some stats several years back and the entire USA population consumes approx 20 million barrels annually of oil while the USA military consumed 200...Like i said ,nothing to see here folks...
It seems ironic that for two total carnivores, one is from baking ancestry, hence the name Baker, while the other has the word ‚salad‘ in his name 😆😆😆
I'm 95% carnivore with the Sir name of Wheat! 😂
This is fantastic! Thank you Mark and crew!
thanks a ton man! Stay tuned for the following videos!
Paul's face when Shawn says pea protein is like a protein, maybe not even a protein 🤣🤣🤣👌
I love the idea of regenerative farming and animals raised like that.. However, In Canada , specifically 300 km north of the border, animals won't survive the winters without hay. Which has to be farmed. I'd like to hear you guys discuss that particular conundrum.
Yigenurem, hay is just dried grass so its species appropriate for a cow. No problem. We fed hay to cattle in NZ during winter too, even though they were still living on the pasture outdoors. The hay was grown and cut on the same farm during summer. You just leave a field empty of stock for 3 months then mow it.
This was so good. I mean, this is what matters when it comes to the future of health for humanity and the planet. #permaculture
Shawn, Joel Kahn mentioned you on the Doctors.....looking forward for your response.
oh nice! What did he say?
@@MarkBellsPowerProject that Shawn's blood work was terrible and he hasn't revealed any updated labs.
Lisa Ann Homic Shots fired. Awaiting Baker’s response.
Dr Baker responded to that blood work that was done ages ago in a podcast with Robb Wolf. The fact that his fasting blood glucose was elevated (like a lot of athletes ) can’t by itself indicate pre diabetes particularly when his fasting insulin was very very low. It was a cheap and dishonest shot by a small minded and dishonest MD As for low testosterone Dr Baker talks about it here: shawn-baker.com/testosterone-its-complicated/. I’m surprised Kahn didn’t say something nasty about Dr Bakers MD qualifications as well just for good measure.
Paul is so full of info he could go on forever!
I’m loving this series of videos, and I’m cracking up at the level of manspread. It’s like they want to be connected, knee to knee.
I LOVE you, Saladino, for speaking for soil and regenerative ag!!!!!
👏👏👏👏🙏🙏🙏❤️❤️❤️
Greg Judy has been doing regenerative grazing ARGO since the 1990s. Also have to be careful with what kind of cow you use for regenerative grazing. The extra large cow lot type of cow destroy the topsoil and tills the topsoil. Should be using heritage cows which are medium to small cows for regenerative grazing
Cast Iron, Paul... use Cast Iron!!! It's made for steak! I've destroyed so many Stainless Steel pans from cooking my steaks XD I like HIGH HIGH HIGH heat for that reverse searing method.
how do you like to season your cast iron?
@@MarkBellsPowerProject I actually use beef tallow :) it works perfectly as a seasoning fat
I second this.... i use cast iron and wrought iron pans. I season with either beef tallow or bacon fat....
@@MarkBellsPowerProject flax oil is the strongest coating of the food oils, don't lube the pan, wipe it on, then bake the pan upside down at 450 for an hour and let it cool completely, when cooking, lube with tallow or ghee.
Mark Bell's Power Project I used to use cast iron but I got burned out on cleaning, seasoning, cleaning, seasoning; bleh-
I love a good stainless pain!
Audio is 👍
thank you!
I'm new to carnivore, enjoying it for 2 weeks now but to say garlic and onion is garbage is B.S. to me. I love garlic and onion. Both proven to ward off and fight viruses/illness. I'll continue to eat those in moderation and still flourish on Carnivore.
23:20 has me listening to that bull breathing on Shawn’s hat 😤😤😤
The paper Paul mentions from the FAO was retracted after it was criticized
I am surprised there is not more of a concern about the extra methane humans produce when they eat all those grains and beans rather than meat
I think the reason people are feeling so good on carnivore ,because they removed all process foods .
My experience tells me that meat, particularly beef, has unique muscle and tendon building properties that is separate from replacing junk food. I was a whole food lacto/ovo vegetarian for 30 years. Then slowly transitioned to Paleo/Primal, then LCHF, then keto with meat. By focusing on beef and restricting my plant matter, I've put on 5 pounds of muscle this year at age 53. I've always been fit and very active, but my body was stalled for decades as far as the ability to build muscle. Tendons are getting stronger everyday.
So Paul Saladino doesn't eat salad. Ironic.
He eats raw balls
The UN FAO long shadow report was originally done in 2006, then redone in 2013.......not 2016. The study was done on OECD countries, not the entire globe. The EPA numbers are based on IPCC numbers.
Looking forward to it
Fully agree with Shawn, except for liver just can't force myself to eat stuff, in my country grass fed is horribly expensive and hard to get and I full agree with him, even grain fed meat will be hundreds of times healthier than SAD. I do not believe that meat from grain fed animals is poisonous or whatever, it just lack for sure CLA and omega 3 ... but those I get from fish oil, fatty fish, .... to compensate. Still would be nice to have some study to compare various meats.
Cast iron pan is the way to go
I want to start carnivore but what has stopped me is the fear I wouldn't perform at the gym and wouldn't be able to lift as much.
People report putting hundreds of pounds on their big lifts. I myself started this diet 2 days ago and noticing physical improvements with energy.
This is a muscle sparing diet, otherwise Mark Bell would never advocate for it. I did it for 25 days straight, I just like vegetables too much.
We should invest in a regen ag company. Paul brings up big points
All about the cast iron
Onion is a bulb, not a tuber
I wouldn't call Michael mann a top climate scientist. Thats like calling top pro vegan doctors top nutritional doctors
People who are on a Carnivore diet pass wind less. We need more video's on the individual benefits of each part of a animal that we can eat what the benefits of eating a spleen and eating brain and testicle etc what are the individual nutritional benefit from each part of a animals body we can eat.
Shawn is man-spreading soooo hard in this talk.
If the apocalypse happens is it ok to eat the vegans?! I mean they are grass fed, right!?
Like wtf did he just say!....lmao never before in anything I've seen, does a guy say, i like raw balls....crickets... then break the wtf did he just say moment in my mind with....lets do that together....like wtf did we just tune into here....😭😭😭😭😭😭
Lmao! That's Paul for ya haha!
Shaun's expression when Paul was talking about eating organ meat. Also, can someone tell Paul that wild animals can have parasites throughout their flesh. We don't want him getting something nasty, from his overeager naivety to, 'get close to our ancestor's diet'. I'm sure they'd frown on his behaviour as well.
co2 is not a problem. its plant food.
Do you guys drink coffee? Is it safe?
lol, I drink every day 4 times, no worries ... no sugar ofc
@@ac0pt same
You nailed it with soil!
"Yeah let's do that sometime" Let's have a testicle buffet. Yum.
"another carnivore sausage fest" more like it.
dr Faker is such a joke. love it!!
did he advise eating raw brain..... sure there is no possible health consequences with that?
lol who is he, Indiana Jones?
@Logan Waltz so fuck it right lol
why have they developed 'Beyond Meat?' I never wanted my steak to resemble and taste like a piece of broccoli. If you can't get all of your nutrients from the raw version of your food (without supplementation) then your diet is not sustainable or healthy ***cough*** vegans ***cough***. Btw, biggest green house gas that has the most effect on the planet's temperature is WATER VAPOR. Also, for hundreds of thousands of years CO2 levels LAG increases in global temperatures. So CO2 DOES NOT contribute to global warming. Climate alarmists ignore the effects of the SUN on global warming, what a fucking joke.
Eh when Paul says the vegetarian/vegans don’t talk about soil regeneration, not tilling the land, life gives more life including grazing animals as mention. It’s extremely obvious to any grower the importance of more life, manure fertilisers, pollinators etc i understood the same but from WFPB following… point being it’s not a carnivore supposition as Salidino paints it.. Infact it’s probably more mixed eaters generally!
But in any case I feel these two guys talk down on impossible burgers / canola oil (rightly so) to make their beliefs stronger despite Saldino actually being more a mixed eat anyway now including rice and fruit because he can justify it with his branding of “ancestral” consistent and his health declined 😅 rice has anti nutrients in it just the same as other roots, nuts and seeds!
The truth is always much more simpler that what people, there’s positives and negatives to processing any foods
Love the diet, I feel better than I ever have and was looking forward to more insite with this video but all I got was a bunch of looney brainwashed California biased BS on cow farts and land tilling. Maybe the next episode will be better, I couldn't finish this one.
Is Elon going carnivore ? Omg that would be wonderful...protect that brain!
Can you have perfect keto Mct powder on carnivore? It has stevia leaf in it
Com on do it.... doit now!!!
LMAO hell yeah
Christopher Mirkovich hahah!
@@MarkBellsPowerProject waiting is the hardest part
@@christophermirkovich7290 Hope you enjoyed it man!
Excellent Podcast 🙂👍. #Yes2Meat. #MeatHeals. #EatMeatSaveThePlanet. 🌎🐄🦀🐑🦐🦌🐟🦆🍤🦴🦞🥚🥩🧀. 😋😋😋
.
Thank you so much!! #EatMeatSaveThePlanet !!
9:27 paul ripping silent mucus diarrhea testicle fart
testicle farts smell pretty nutty.
Cast iron is the way to go.
I always find it ironic to see carnivore diet interviews where someone is drinking coffee. Bone broth is my caffeine.
If they were drinking water would it still be ironic b/c it's not meat?
@@MarkBellsPowerProject Not trying to argue or be dogmatic. Coffee is just a plant is all I'm saying.
@@frank3845 lmao ok ok. We also take Mind Bullet which comes from leaves haha.
@@MarkBellsPowerProject Interesting. I am down to try some. Appreciate the videos nonetheless.
@@frank3845 considering we evolved eating plants occasionally, I think it's beneficial to use herbs in a medicinal context for their hermetic effects. I throw garlic and mushrooms in the Crock-Pot with my rib round for 14 hours on low. Best.
Who’s the mouth breather sounds like someone’s snoring in the background 🤣
Finally
The Rock has come to Sacramennnnto. Sorry, every time I see "finally" by itself, memory always goes back to seeing The Rock here in Sac. Hope the wait was worth it bro.
Come visit the tall grass prairie in Oklahoma! We have tons of Buffalo, you can drive through the and see Buffalo next to you’re car! They are a magnificent animal. Just like almost everything else us white man touch we fucked that whole thing up. We could have learned a shit ton from our Native American brothers.
So are we talking about carnivore for general population or for athletes or for obese and/or sick people? I see carnivore diet as a good elimination diet for people with some bad digestive issues or issues with autoimmunity etc.. But since this is mainly performance channel for powerlifters etc.. I really don't know why is carnivore so hot topic now? I don't see any good athletes on carnivore diet. Carnivore diet - high protein, high fat, zero carb diet is maybe ok for regular people who don't have hard job, who like to maybe workout 4 times a week. But if you are lets say construction worker + you are running, cycling, doing crossfit etc.. You need A LOT of carbs. For example just for 4 hour bike ride full gas you need like 60-90g of carbs every hour just fuel this one workout. Well guess what if you are in ketosis you can't do it. So like I said carnivore is just for people who are not moving much..
who says you can't? Terrible mindset. Are you going to win the Tour De France on carnivore? No, you need a lot of EPO for that. Will Joe
Schmoe the weekend warrior who hops on his bike be able to perform well on carnivore, absolutely. We are talking about a majority of the population. In your example, the savage construction worker who has time to work at least 8 hours of heavy labor, then follow that up with running, cycling and crossfit, first off, we'd love to meet him, second, he would still thrive on a carnivore diet. If he's capable of accomplishing all that in one day, he probably already has a solid diet and eats plenty of meat. He's got it figured out. He's also not competing at a pro level. And because this person is made up, he is now a she. She definitely doesn't use the word, "can't". She doesn't even have that word in her vocabulary. If she wanted to leave her construction job and attempt to compete at the Crossfit games, she definitely should add some carbs into her diet, but she's really focused on her construction job right now. Plus she thinks it's time to settle down and commit to a serious relationship. Her dream guy is someone like Rich Froning, but she just hasn't had any luck. Her high volume in training and work leaves dudes in the dust. She is starting to believe her work ethic is almost a curse at this point. Please keep our girl in your thoughts and send positive vibes her way.
@@MarkBellsPowerProject "Will Joe
Schmoe the weekend warrior who hops on his bike be able to perform well on carnivore, absolutely." Absolutely he will not. You have no idea about cycling or any sport for that matter LOL. This is how you will get slowly brainwashed. By not talking to different people from different sports etc.. Buy a fucking mountain bike and go ride to the hills for 4 hours with beef jerky in your pocket instead of bananas and gels and then you can talk hehe.. Yes if you are doing "10min walk" from coffee shop to the car and after that 40 min gym workout. You don't need any carbs for that. That's for sure. This is complete joke really..
Jiří Hutečka this was sexist, you didn’t even acknowledge the made up person was a girl. Why so much hate?
@@MarkBellsPowerProject I don't see any hate. I simply asked for which person is this miracle diet. Because if this channel are watching mainly people who are doing sports like powerlifting, strongman, crossfit etc.. They should do carnivore diet? It is ideal diet for athletes? No carb diet? Really? Really?? OR it is diet for weight loss? I am asking. Because like I said they talk and talk how amazing it is, but FOR WHO??
Jiří Hutečka You should look up Shawn Baker then. He has been strict carnivore for 3+ years and competes at high level sports. He is completing soon in national rowing competition. He also works out in gym everyday. He posts videos of himself carrying 500lbs for carriage walks and squatting 500lbs for multiple sets/reps.
Who likes short shorts. Paul likes short shorts. Lol.
I get what Paul says about eating direct from a fresh killed animal but I think I'm going to pass.
hard pass
Rall balls!
ha
what was the point of ma nigga in corner? he didn't even speak
Eat meat and lift heavy ass shit.
best advice ever.
☀️☀️☀️
It should be called Regenerative Ranching, NOT Farming.
My eyes are sweating....lol...manliness overload...whew!
shawn baker is hot!!!!!
7,5 Billions people farting because of eating plants 🤔 Far more than all ruminates 😁 🐎🦌🐮🐂🐃🐄🐏🐑🐗🐐
Wow.. Eating raw.. Still warm from life.. Beast mode...