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The last training aid would probably help my flexibility and rotation. With me being a farmer I would just use the biggest hay rope I could handle.
ha we gave it a rough rating but in reality battle rope training is a great workout, maybe not the best for a golf swing but it could definitely help improve your swing speed and overall power
The last training aid would probably help my flexibility and rotation. With me being a farmer I would just use the biggest hay rope I could handle.
ha we gave it a rough rating but in reality battle rope training is a great workout, maybe not the best for a golf swing but it could definitely help improve your swing speed and overall power