Authentic Hmong Food - Organic + Plant Based Meal in the Mountains!! | Chiang Mai, Thailand
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- เผยแพร่เมื่อ 13 ส.ค. 2020
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🌾 Ozone House - Mon Jam (บ้านโอโซน ม่อนแจ่ม): goo.gl/maps/w1TP319zJvUTpGhM9
Mon Jam (ม่อนแจ่ม) is a beauty mountain village in the Chiang Mai province of Thailand, just about a 1 hour drive from Chiang Mai city. It’s a predominantly Hmong village, and they are known for their amazing terrace farming up the side of the steep mountains. #vegetarian #vegan #plantbased #HmongFood
We spent a night in Mon Jam at Ozone House (บ้านโอโซน ม่อนแจ่ม), and the owners of our hotel were so nice and friendly. They kindly cooked us a local Hmong meal, which was completely plant based / vegan and and every day style meal. It was delicious!
First we went to pick some ingredients from the garden - string beans, pumpkin shoots, chilies, and a type of Hmong coriander - I think it was a wild coriander, I’m not totally sure? Hmong food is known for being simple, but fresh and from the land. And that’s exactly what this meal was - it mainly consisted of a variety of boiled and sautéed vegetable soups, one plain, and one flavored with a good amount of black pepper. The freshness and natural taste of the vegetables is what stood out.
But my favorite part of this Hmong food meal was without a doubt a very simple, and extremely tasty chili sauce Aunty made with wild coriander, fresh chilies, and salt. It was so simple, and so extremely good!
Thank you again to the amazing family from Ozone House - Mon Jam (บ้านโอโซน ม่อนแจ่ม): goo.gl/maps/w1TP319zJvUTpGhM9 for cooking this amazing meal for me!
Thank you for watching and hope you’re having a fantastic day!
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![ทัศนศึกษาโรงงานผลิตโค้ก [THAI/ENG SUB]](http://i.ytimg.com/vi/M9y-TJBNem0/mqdefault.jpg)
I’m Hmong and watching these videos is seriously cool. You’re seriously so humble and appreciative mark and it truly shows!
Awesome place and of course this follows humbleness of someone who appreciates traditions and food, Wish everyone would be like that. Sadly plastic is infesting this place also.
Thank you so much Linda!
This is Fennel plant. ❤️
ppppp~pp~p~
Your videos are so much intresting
Who else is hmong that appreciate this...
Me
Yep!
Me
Me
Me!!!
Mark I really enjoy all your videos but this one has a special place in my heart because I am Hmong. These are the dishes that my mother used to make and I grew up loving. Especially the chili pepper because it is how I make mine also. Thanks so much for bringing us with you. I was only two when we left for the United States but hopefully one day I will be able to visit villages like this so your video is much appreciated ❤️
Awesome to hear that, thank you very much Anna!
Mark, I enjoy this video of your humble Hmong meal in this beautiful mountain village! Those dishes are pretty much the staples of a hmong meal, just simply humble and refreshing. Thank you and God bless your family!
Hmong’s dishes are very simple but yet so rewarding. Nothing fancy but we’re satisfied with it. We cook what we got. 🙏
Hospitality is very big part of our culture. Packing lunch to send off with our guesses or in this case packing veggies is also a thing.
Ua Ntsaug to Mark, Ying and Micha for spotlighting us Hmong people.
I’m Chinese married into a Hmong family and I can say that I’m never hungry when I go to Fresno and visit my wife’s family. They’ve always welcomed me as part of their family and my mother in law will always make sure we leave her house with a huge bag of veggies that she grew in her backyard for us!
Lawrence Ha hope they have good ingredients there in Fresno :)
just look at tha view the people have to look at while planting the vegtables.....so fresh and so very lucky/blessed :)
@@krajchek Oh for sure. They grow everything in that's in this video with the exception of the beans. My mother in law grows long beans instead. I've had every single dish in this video and can highly recommend them all. They taste so good for being so simple. Freshness is so important!
Thank you Chris, right about that, and it's all the more rewarding and delicious when you pick it yourself, and eat it immediately. Hope you're doing well!
Mark is a person who you don't need to do much, but he can still appreciate and enjoy simple dishes like these. Thank you for trying out what our everyday meals consist of.
Sometimes,less is more...
th-cam.com/video/eCQhvnKpbt4/w-d-xo.html
All mark want to do is eat a bowl of rice with that pepper 😂
Mark, coriander has 3 stages of consumption. Stage 1 is the early stage which is mainly the leaves and stems. This is what people see at the grocery stores and are mainly used in mainstream cooking for example pho, goi cuon(Vietnamese summer roll), laab, bahn xeo, khao poon, bun bo hue, salsa dips etc as garnishes or added flavor. The second stage is when the coriander plant starts to flower and produces green seeds. The white flowers looks like Queen Ann laces. At this stage, the coriander is very strong in fragrance. Some people who are not use to this fragrance won't appreciate the strong flavor but it is used very often in Hmong cooking especially meshing it with the fresh chili and often times with fresh sour cherry tomatoes. The third stage is when the seeds become mature and turns brown. At this stage, the brown seeds are harvested for next season's planting or can be roasted, grinded, or grounded and added to curry dishes whether Indian,Thai cuisine or any other cuisine so long as the chef is comfortable using it in their respective dishes. My 91 year old mother still cooks like this. She has her garden and each summer, she grows the same exact green beans from your video, picks the pumpkin tips, picks the bitter vegetable and cook it in that very simple style. She picks the lace coriander flowers and seeds along with the fresh chilies from the chili plants to make the chili dish to go with her food. She has introduced this type of food to my husband who is Vietnamese. Being a physician, he really appreciates how good and healthy the simple Hmong dishes are. My mother is just like this lady, whenever we have friends over for a visit, they never leave empty handed. Everyone is given a bag full of various vegetables, beans, and herbs( cilantro, green onions, and fresh lemongrass) from her garden.
Very authentic Hmong!
She is not trying to
Impress her guests-it’s exactly how she prepares for her family. Well done!❤
The last part where she gave the guest some of the vegetables to go, that’s truly Hmong- no question!
I’m Hmong and it’s so nice to see you showcasing my people. Thank you for that Mark! Keep up the amazing work! ❤️
Sucky sucky long time?
Thank you Shinie!
where u from??
Oh I think he can never stop, it's easy to see Mark loves it.
I think this food is why hmong people gets old.
This is truly a Hmong Mom's everyday cooking. Even tho it is so simple. It still makes every Hmong person drool and reminisce of their mother's cooking.
NOT ONLY HMONG PEOPLE. IM DROOLING NOW LOL
@@donrhoillorera7977 lol 😂😂😂 glad to know that.
If she threw in some pork in some of the veggies it would’ve been bomb!
@@luckypeony345 I LOVE VEGIEEEEEEEEEE HAHAHA BUT HERE SOMETIMES WE HAVE FERMENTED FISH SAUCE TO PAIR THIS VEG. AND RAIN IT WITH CHILLIES 😂
@@donrhoillorera7977 By boil veggie? What have you been eating in your life? Lol!
The host mom reminds me so much of my mom, grandmas and aunts...always coming around to refill the rice to make sure there’s enough AND you never leave empty handed. You are incredibly humble! Love your energy Mark! ❤️
I love seeing people that are interested in the Hmong people
5:24 "ntxis taub" mean "nip [of the] squash/pumpkin [vine]"
"taub" means squash/pumpkin
6:12 "zaug ab" means bitter veges
8:03 "Hwj Txob" is black pepper and "Kua Txob" is pepper
9:15 those are cilantro/coriander when it's at the stage of bearing seeds - for some reason, the coriander that planted by Hmong people has a certain smell when it reaches that stage and I don't like it
10:30 Hmong people eat sticky rice during the New Year and during the New Year there is a totally different type of rice and we called "New Year rice", i would say that 1/100 of the rice planted in a year is sticky rice and the 99/100 are regular rice
here's a fun fact about pronouncing "Hmong," in the US there are the Green and White dialect (that family speaks the Green dialect)
Green: pronounce "Hmong" as "Mong" (Hmoob - Moob)
White: they breathe through their nose at the same time when they say "Hmong"
Amazing people, love it!
Cool! Thank you!!!!
My parents plant cilantro and when they grow and start to flower the flavors of those leaves will change in flavor. It’s before they start to bud off into seeds usually called coriander ❤️ 🌱
I love your vids
Jimins Luscious Booty oo
th-cam.com/video/eCQhvnKpbt4/w-d-xo.html
My husband and I are originally from Northern California where there is a pretty large population of hmong people. We now live in Utah for school and this video has me crying because i miss my grandmas back at home! I truly love when people learn/talk about the hmong community. Not a lot of people know about us. Great video!!😌
Hmong Soul Food; simplicity. You can taste the tears, the struggles, the persecution, the love and the celebration of life. I love watching your videos.
This comment gave me the feels. This is the first Hmong food video that made me feel like home.
♥️♥️♥️♥️💯
Mark, that was a beautiful way of shining the spotlight on my people. Thank you for your humbleness and respect for all cultures.
Hmong food is simple but refreshing and light. Those food is just the tip of the iceberg, there's more if you dig deeper into our roots. This episode is a special one. I really appreciate your consideration in showcasing Hmong food. Reminds me of my childhood. Thank you Mark, Ying, and Micah.
th-cam.com/video/eCQhvnKpbt4/w-d-xo.html
You and your little family arr so humble. You appreciate all food in the world. Us Hmong people really do appreciate you. Thank you so much.
th-cam.com/video/eCQhvnKpbt4/w-d-xo.html
Wow! I love fresh vegetables and herbs. They almost seem to pop with flavor. It proves that simple dishes are world class. What a great hospitable family!!
Hello there. How are you? Its nice to meet you on here and I hope to keep in touch. Cheers
When veggies are fresh from the garden, they taste SO much better. Plant-based is the best! What a lovely place with lovely people.
We all need an auntie like her. She is so genuine and so kind. I would love to eat those healthy food that she cooked ❤️❤️❤️
Hello there. How are you? Its nice to meet you on here and I hope to keep in touch. Cheers
Mark, when she said, "yah thow," she actually said, "it's beans" in Hmong. "Thow" or the correct Hmong spelling "TAUM" is the word for bean. The food looked so simple but so yummy. My mouth watered with that crushed pepper!
where u from??
She's from Thailand
gemy salm I live in the USA
This reminds me so much of Africa’s country side. OMG the similarities are insane.
Vi Pr hello
Africans, eat bamboo too like Hmong ppl
Forreal? That’s awesome!!! Any videos that you could compare it best to?
th-cam.com/video/eCQhvnKpbt4/w-d-xo.html
As Hmong American who was born and raised in refugee camp in Thailand, I'm so happy to watch this delicious food video from Sacramento, California. The chilli sauce looks so delicious 😋.
Dare I say it?! 916 boieee! ✊😆
Living in the mountains and eating simple foods. Simple life is a happy life 👍
Beautiful!! Your eating all the food I grew up eating!!! Love this! Thank you for showcasing Hmong food and enjoying it so much!!
Mark, I’m not Hmong, Thai or even Asian (that I know of) but I love all of these dishes that she fixed. I am vegetarian. This shows how simple dishes can be delicious. She made cooking those dishes look very easy. Thank you for showing these videos. Blessing to you, Ying and Micah!
Great video Mark! If only I was in town without this whole pandemic, I would have loved to collab with you in this video! Love seeing the new and old ways in cooking Hmong food :) Reminds me of my grandma's cooking in Nan. Keep more Hmong videos coming as I do my best to showcase them as well. Simplicity at it's best :)
Hello there. How are you? Its nice to meet you on here and I hope to keep in touch. Cheers
They are so hospitable. Love the "mountain" ambiance. Looking at the vegetables in the garden makes me want to live there 💜
th-cam.com/video/eCQhvnKpbt4/w-d-xo.html
That looked so yum that's the food we should be eating all day everyday Amen
I love how simple fresh food can taste so good. That herb she used is mature stage of Coriander before the seed harden. It’s one of my favorite herbs to grow. I love using the dried seeds like peppercorn too! Love your new channel Mark!
This is food in its purest and simplest. Nothing can top this, Mark!
Thank you for showcasing our Hmong comfort food Mark! Even though I was born in America and only 24 years of age, these were the go to dishes for breakfast, lunch, and dinner. I appreciate every little thing you do to give everyone around the world the experience of different culture foods. ❤
th-cam.com/video/eCQhvnKpbt4/w-d-xo.html
You know you are in a Hmong house when grandma serves up 'ntsis taub,' or pumpkin tips. One of a kind that only Hmong people eat.
All SE Asia countries eat pumpkin tips, melon, gourd, calabash, Chayote, chili tips. Don't be a fool!
Yeah..we eat it too in Borneo
My grandma and grandpa eat that with every meal lol.
th-cam.com/video/eCQhvnKpbt4/w-d-xo.html
That white bowl with those silver spoon is everything! Anything serve in that white bowl is grantee to taste bomb. Thank you for showcasing our Hmong soul food. I really enjoyed this short clip.
I laughed so hard when she handed you the bags of veg. Yep that’s a Hmong mother. Still sends me home with herbs from her garden every time I see her. Thanks Mark! Really made me miss my mom’s food.
I want some now. It’s one of my favorite dish. I am Hmong and all of these foods makes me miss my momma. Thank you for sharing this Mark! I look forward to meeting you one day!! I cannot wait to visit Thailand someday. I haven’t been back since I was 4 years old.
It's been a while since I left a comment. I've been watching your published Hmong videos on all your channels. I still can't believe you enjoyed all those simple veggie food. The chili is what makes the dish. I'm glad you especially enjoyed the chili. It is confirmed, you can eat with me anytime lol
The food looks healthy but uneventful.
Thank you!!
where u from??
@@gemysalm1820 Hello there. How are you? Its nice to meet you on here and I hope to keep in touch. Cheers
So wholesome! Everyone is so kind in that village and the food looks perfectly simple.
Thank you for featuring the comfort food of Hmong on your channel. No matter where we live in the world these veggies are truly the staple and satisfying taste of home and Mom.
Gonna show this to my parents to see how they remember Thailand. Their garden is definitely on the grander scales. Plain soup and rice plus some mov ntsej dej. Sometimes you gotta go back to eating like this to appreciate the simplest things.
This makes me miss my mom’s home cooking. Although I cook like this too! She so sweet she makes me miss my mama.
same. i'm missing my mom right now too even tho we live under the same roof
So thankful you’re showcasing Hmong people!! Hmong people from all over the world are very hospitable folks!! Glad you enjoyed the simplistic dishes!
Your simplicity is so wonderful and graciousness means more than anyone can express. Thanks for bringing us such wonderful views and feels of the cultures you explore.
thank you Mr Wiens for sharing this beautiful plant based video. it is very inspiring learning /discovering various plant based dishes. this will definitely strengthen our immunity. and looks so flavorful as well!
Mark, it's confetti coriander that's in your chili sauce.
Thank you!
@@BigOnSpiceMarkWiens it’s not confetti coriander. The coriander you experienced are from a normal coriander plant at a more developed stage after the young leaves have grown and are starting bolt in order to flower. My favorite way to make the same chili sauce you ate is with an older coriander plant indeed! Super fragrant.
I love the aerial shots of this village. It's so beautiful. Makes me want to take a vacation and see these beautiful mountain views in person.
Thank you for seeing and showing the Hmong villages on TH-cam! I'm Hmong and living in the States so I love hearing my language being spoken!
After watching it from Joel’s view, I continue to wait for your view to be release! Finally! 🙏
All the food looks so fresh 👌🏽
Beautiful village and all are healthy food. Always like to watch your beautiful videos
If you go to a hmong household as a guest.. they'll always make sure you leave full and satisfied 😃 Til this day, even in the U.S. my parents still give a share of fruit, vegetable or meat to our guests. It's a way of how we show love ♡
I really love the pumpkin leaves especially when I cook them with some monggo beans and eggplant( Filipino style/ilonggo)😍
I feel healthier just by watching this. Everything is so fresh. Makes u crave for veggies eh...
Im Hmong myself and I’m glad to see you share interest in our food and culture. The meal that she made for you definitely came out of love. The three dishes she made you are all so simple but yet flavorful. Makes me think of my moms own cooking, which warms the soul evry time I take a bite. Whenever you visit a Hmong home, you never go hungry and never leave empty handed, that’s for sure. Would love to see you come to the US and visit a Hmong family here to try how Hmong food transitioned in the US compared to how the culture and food is back home in Thailand/Laos. Love your food tours Mark! Keep them coming. ☺️☺️☺️
Love her smile! She's so warm and gracious. And the dishes look delicious!
That meal looks so simple and increeeedible 🤩....and very green 🌱🌿☘️🍀
Find them at your local hmong family house. ;)
Steven Douglas Thank you 😊
Mark respects people and people respect him.
Mark, this made me so happy that you stopped by a Hmong village. The experience you had is how we Hmong people live 💞💞
Hello there. How are you? Its nice to meet you on here and I hope to keep in touch. Cheers
Can’t get more authentic than this! Amazing video Mark. There’s many Hmong food on TH-cam but this, this is the realist it can get!
Love how you said “thank you” in Hmong.
If youre a quest at a hmong persons house, whether you like it or not, you're leaving with vegetables or food. 🤣
Aweee I love this!!! Thanks for making this video! 💗💗💗 Not many know who us Hmong people are so this is definitely a great way to show others!
This is real authentic Hmong food. I miss my mom a lot watching auntie cook all this beautiful authentic Hmong dishes.❤️❤️❤️
Hey mark really beautiful scenery & simple effective food, reminds me of my hometown scotland, u should come over here we are much more than deep fried food😂 could show u the best aberdeen angus steaks the best game known to man comes from british land and of course the fruit n veg (obv not as exotic as the fruit and veg u manage to get) but still very fresh, i also fish alot of local scottish rivers for tout, eel, crabs, lobster, also our shellfish is fantastic from clams to musssels, whelks and oysters, keep up the good work 💙💙💙🇬🇧
Good morning Everyone! God bless and be Safe on this beautiful morning! Hey Mark,Ying and Micah🥰
I think all of us Hmong subscribers have been waiting for this video 😊 Thanks Mark for all your amazing videos! I hope you know you have a big group of Hmong followers.
She was so kind. Simple. Wonderful. Thanks for sharing Mark!
Yummy, I do eat all those vegetables in my country also, Papua New Guinea. We also cook it with coconut cream.
MJIXXZ B must be so delicious
Wonderful, I love coconut its refreshing (I make coconut cream with rice at home, delicious)!! Also some Asian/Pacific Islanders cook seaweed as a salad, and you can mix it with other spices and chili oil and combine with other ingredients, I'd say vegetarian food comes from both the land and the ocean (^__^) previews.123rf.com/images/svetazarzamora/svetazarzamora1704/svetazarzamora170400079/75481113-hawaiian-salmon-poke-bowl-with-seaweed-watermelon-radish-cucumber-pineapple-and-sesame-seeds-copy-sp.jpg
Alexandriah אלכס love it
@@MARIESDELISHDISH God bless you my friend, in Genesis the bible it says original diet is Vegan for us its healthy + longevity 💚🌸🌺🌿🍀
@Marie's KINDA LIFE yes fresh coconut cream is the main ingredient to all of our authentic dishes here in the Pacific.
Hi Mark i am reslly enjoying these stay at home Thai videos.....what are true nature veges an fresh organic food......really really wish i was there to move around with u ....Ying an Micah loving these videos so very much......looking forward to seeing much much more videos....waking up an viewing true nature......ual take care an be safe....❤❤🙏🙏🙏
😋 all traditional Hmong comfort food. Love the simple but fresh dishes! So happy that you are exploring the Hmong cuisine and sharing it with the world.
Mark Wien I'm very enjoyed watching your foods love channels. I'm glad you went to my Hmong village and learned about Hmong home cooked foods....Its a amazing to see you willing to learned Hmong words "taum" as beans. Hmong grandma are so sweet and kind to shared their veggies with their relatives and friends....even in American.
Loving every Mark Wiens channel. Love from India 🌼
Mark the plant is coriander plant when it goes to flower. After that it will develop into to seeds.
Great, thank you Catherine!
I’m so glad you got to try our simple yet delicious Hmong food ❤️.
Finally some hmong content, glad u take the time to visit them, most ppl would look away
This is what people also eat in my country on days without meat!Simple and green!
Love all your videos 💚
th-cam.com/video/eCQhvnKpbt4/w-d-xo.html
I love how you are enjoying all the comfort foods of Hmong. It really reflects how simple our dishes are but also flavorful and oh so yummy!
Wow! These are my parents and my inlaws favorite dishes. So happy to see you enjoy the dishes that I also absolutely love eating when I visit my family.
The Hmong lady is so sweet. Most Hmong elders always pack food or vegetables for their special guests or families when they send them off. Love this!!!
Mark that looks like mature coriander. It has flowered and that changes the flavor slightly.
Yes!
I like to let it go a little further and pick the immature green seeds!! They are soft yet FULL of flavor.
Now we are having an amazing day!! 🙌
Thats was so wonderful! Those are most hmong authentic food... my parents favorite everyday food as well here in america.
Hey Mark, this is awesome brother. Thank you for showcasing your experience with Hmong food and the people there. Simple, organic greens but filled with a lot of love.
The "coriander" is Asian wild dill 😁
I'm watching as all other Hmong people come out of the woodwork.
If i was there I wouldn't last because us Hmong American eat all our meals with meat lol
Mark you are so gracious! Such a humble kind family! I loved this video!
Thank you, Mark, for show casing my people’s farm and food.
Its just mature coriander. Before it starts producing seeds and even when it has seed pods which are green, you can eat it. The more mature it is the flavour seems to intensify and its incredible with fresh chili like that.
I was going to say the same thing. A comment above said it was a wild dill but I believe its just the older coriander. I used to hate the herb at this stage in development, I prefer the younger leaves and stem, but definitely the more mature leaves and stem has a lot more flavor and a pungent smell
Yes it’s a mature coriander or in other words, cilantro. I guess a lot of people have not seen a mature cilantro plant before. 🤣😂
"...In Thai that means bitter...bitter vegetable so it must be...bitter." 😂
I love all greens so would be all over this meal. 👍
Love the hospitality and want to stay there in a peaceful environment, thank you Mark for showing us may our good Lord bless your family
Love how you include every ethnic/minority groups living in Thailand. A typical Hmong meal isn't complete without the bland vegetable soup dish.
I love eating that combination of the pepper with just plain sticky rice. The cilantro at the flowering stage has stronger and best taste. I love the pumpkin vine soup dish too. Try it with some pumpkin blossoms and oyster mushrooms also add lemongrass, it's awesome flavor.
What is your secret of staying so slim even after travelling everywhere and eating so many different foods..
He responded in one of his videos or comments before that he doesn't consume anything sweet/sugary.
Thats why Pad Thai isn't really a favorite dish of his since its a bit on the sweeter side.
The pumpkin leaves are my favorite, especially with boiled pork. Thank you for showing a part of my people & the simple dishes we eat. Very much appreciated Mark ❤️
Just to see the smiles and love on the faces of these people. So much peace there. God's richest blessings.
Hmong food are very simple yet refreshing. Love all your videos especially this one featuring Hmong people
Thank you for more hmong exposure, I'm hmong as well, born and raised in the states but have much appreciated my history and culture. I've grown to realize that although we may not have a country of our own, we are survivors and simple in nature and our culture is strong and still persist!
I’m Hmong! I am so happy you’ve come across there village! You are the most humble and honest TH-camr I know!
So glad you went back to stay and got to experience the food and culture! I would never think to eat the young pumpkin leaves, such a unique dish. Thank you for showing us this experience ♥️♥️♥️♥️♥️
I love how much Mark enjoys the food !! The cook, looks really sweet , caring mom ❤️