The Art of Letting Go

A direct and sublime talk by Ajahn Lee Dhammadharo on how to let go of our conceptual thoughts, which are like clouds covering true wisdom (thoughts without thinking) from our clear awareness (the sunlit sky), which everyone possesses, but very few notice.
#theravada #buddhism #mindfulness #mind #mindfulnessmeditation #contemplation
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[@lunhing5308]

Wow tremendous I had a vision I was a rat in past life or future. 🐀