1000 jumping jacks a day to burn belly fat and increase stamina

[@dieudonneenongene2478]

Absolutely smashing, bro. I have started a challenge as well , hopefully, I can build up to 1000 too

[@dennisrobinson8008]

This good work. How would you say the jumping jacks affected your body? ( legs and core? ) and I'm sure you do other calistenics and workout moves i was curious if it transferred over.

[@sanchezbbyy]

At high reps it strengthened my calves and my shoulders the most not so much core besides burning calories

[@dennisrobinson8008]

Do you do burpees too? They get me hot quick.@@sanchezbbyy

[@Mimi-gj1fq]

@@sanchezbbyyhit us ladies with something for our core please😉

[@sanchezbbyy]

@@Mimi-gj1fq It’s coming… I got y’all!

[@quincyrobinson4190]

💪🏿💪🏿💪🏿

[@Alchemist94]

Ain’t nobody looking at them pull ups 😮‍💨

[@Vino_Czar]

💪🏽💪🏽💪🏽

[@creodunny]

Let’s go💯

[@sanchezbbyy]

🫡