Thanks for the video Derek, you covered the run very well. The best bit was seeing the couch25k runners complete their run. The best comment of the video was when you asked what the aims of the run was and the answer, breathing and moving forward. What a great answer, I think we have all been there.
@@derekrunsagain Hey Derek - I see you name page Derek Runs Again with an old running picture featured and I just wondered if you ran for a club and if our paths crossed anywhere back in the 80's or early 90's.
@@stevethomas8375 I was a member of a few clubs in the past: Hardley Runners, IBM and Romsey Road Runners. Though due to my health issues was never able to attend club nights much. Did a bit of running around Gloucester too, where I grew up.
Thanks for the video Derek, you covered the run very well. The best bit was seeing the couch25k runners complete their run. The best comment of the video was when you asked what the aims of the run was and the answer, breathing and moving forward. What a great answer, I think we have all been there.
Thanks. Yes, couldn't agree more That breathing and moving forward answer is very relevant to a lot of my runs these days too!
It did come out really well
Thanks Steve!
@@derekrunsagain Hey Derek - I see you name page Derek Runs Again with an old running picture featured and I just wondered if you ran for a club and if our paths crossed anywhere back in the 80's or early 90's.
@@stevethomas8375 I was a member of a few clubs in the past: Hardley Runners, IBM and Romsey Road Runners. Though due to my health issues was never able to attend club nights much. Did a bit of running around Gloucester too, where I grew up.