I think the biggest thing that's helped me set a boundary between school/work and my free time is having my desk be for ONLY work and my bed be for ONLY sleep. I leave either if I'm using my phone or my Switch, that way my brain makes the physical associations between work and my desk and between sleep and my bed. I've also started using different scents in my essential oil diffuser depending on whether I'm working or trying to sleep, so I can have a scent association too, and that's helped.
Ingrid I was a somewhat lonely highschool junior when I first came across you on TH-cam. Now I am a grown woman and you are still a great inspiration to me!
Loved Lori's perspective on mental health! I listened to her interview in Dax Shepard's podcast and it was a fascinating conversation. So many learnings too. Everyone should check it out.
I feel like I've seen you grow up. You became such an inspirational young woman. You are amazing and genuine. I'm sorry if I make English mistakes but I really wanted to say thank you for your hard work. ❤️ ❤️ ❤️ ❤️ ❤️
Finally someone who talked about mental health in this hard times 😭 Thank you Ingrid, you're the best on TH-cam! ☺️As a person who have suffering immensely from mental health during this quarantine, I just hoped that someone would address this issue!
"Embrace the plot twist" I have seen Lori's book, but now I'm definitely going to pick it up. Thank you for this fantastic conversation and the resources.
this was great! i recently lost my father in law, and it’s been such a strange experience dealing with my own grief while making sure i’m there for my partner, and i’m learning a lot about when to talk and when to listen (to myself and others)
Ah, I love Lori! Really recommend her book (the one with the blue cover behind her) - "Maybe you should talk to someone". Also, this video is soo needed, thanks for that.
As I travel the world, racial prejudice is widespread - Koreans in Japan, Turks in Germany ….. What we must do is not make it acceptable. Ensure our laws do not directly or indirectly support prejudices.
First ive no idea why your video only got 22K....clearly TH-cam is not promoting this video. Also sorry that you have decided to step away from TH-cam. Love your videos. Only thing is that i dont promote risking people's lives during Covid but i agree about risking out of someones comfort zone (in a covid respectful way)
I think the biggest thing that's helped me set a boundary between school/work and my free time is having my desk be for ONLY work and my bed be for ONLY sleep. I leave either if I'm using my phone or my Switch, that way my brain makes the physical associations between work and my desk and between sleep and my bed.
I've also started using different scents in my essential oil diffuser depending on whether I'm working or trying to sleep, so I can have a scent association too, and that's helped.
Kyleigh Caicedo I do the same thing! 👊
Ingrid I was a somewhat lonely highschool junior when I first came across you on TH-cam. Now I am a grown woman and you are still a great inspiration to me!
I love that you’re speaking about mental health, it doesn’t get the attention that it deserves!! 💗
I very much agree!! 👏🏼💗
“What am I risking today?” Good thing to keep in mind. Thanks for this video, Ingrid! ❤️
th-cam.com/video/WDfwCxvJZ3M/w-d-xo.html
I have been looking forward to this video for weeks and the fact that you posted it today is just perfect timing ♥️ thank you Ingrid!
Thank you for putting this out there! It's very real and raw and needs to be talked about more!
Just hit play. But once the alert came up for talking about mental health I had to immediately hit play. This is something not everyone talks about!!
Thank you for uploading this today, Ingrid 💖 I really needed it
Me too TT
I just read Lori's "Maybe You Should Talk to Someone" and would highly recommend! Loved this conversation, very helpful especially during this time!
Loved Lori's perspective on mental health! I listened to her interview in Dax Shepard's podcast and it was a fascinating conversation. So many learnings too. Everyone should check it out.
I feel like I've seen you grow up. You became such an inspirational young woman.
You are amazing and genuine. I'm sorry if I make English mistakes but I really wanted to say thank you for your hard work.
❤️ ❤️ ❤️ ❤️ ❤️
خعتتت.
Thank you, Ingrid for shining a light on mental health in this way!! 👏🏼💛
😅。😅uxb 😢😅😅mkm😅😅mine😮😊😊😅😂😉😂
Amazing how you brought a professional to speak on your video!
👍👍
www.youtube.com/@Saudia.kvlogs
Finally someone who talked about mental health in this hard times 😭 Thank you Ingrid, you're the best on TH-cam! ☺️As a person who have suffering immensely from mental health during this quarantine, I just hoped that someone would address this issue!
Jeneor
😂😂
😊😊😊
Van no
"It's a really good time to notice how we talk to ourselves."
Hi! I was hoping for another video soon! I love you so much! ❤️
Love this Ingrid. Thanks for sharing
thank you for this, talking about mental health is SO important and relevant for so many people ♥︎
"Embrace the plot twist" I have seen Lori's book, but now I'm definitely going to pick it up. Thank you for this fantastic conversation and the resources.
Thank you for this video it was really helpful
this was great! i recently lost my father in law, and it’s been such a strange experience dealing with my own grief while making sure i’m there for my partner, and i’m learning a lot about when to talk and when to listen (to myself and others)
Hello dear,how are you
Thanks for this, Ingrid. You always lighten up the TH-cam space.
Thanks for sharing. This was great and very helpful, Ingrid! I’ve missed your podcast this last month. Hope you will upload a new one soon! ❤️❤️
Hello
Thanks for speaking up on the cause! Long time follower and fellow mixed person (African/Spanish). Means a lot!
I really needed this video, this understands what I, just like many other people, am going through mentally these days.
Thank you for talking about white supremacy. (This is the first comment I've left on your videos).
I admire and respect you so much Ingrid ♡
Thank you for the upload! I happened to be looking for something about mental health.
Thank you so much for this, we all need it
Such a great video. Thank you. Super helpful!
Love this so much
I just finished her book!! Such good stuff. Thank you for this 🙌🏻
Thank you so much for this @IngridNilsen!
Also i love your hair in this video....it remains me of how you had your hair 10 years ago when i first started following you xx
Ah, I love Lori! Really recommend her book (the one with the blue cover behind her) - "Maybe you should talk to someone". Also, this video is soo needed, thanks for that.
Agreed. Need to get confident by myself not just the assurance from people around me in the offfice ☺️
Thank you for this video.
A truly inspiring woman ❤️
Thank you Ingrid and Lori 💜
Where did you get that striped Tank Top Ingrid?
lovely 😘❤️❤️
Thank you for this video ✨
This was great, and informational... Thanks Ingrid!
You’re so down to earth and genuine, thank you for posting this 💛💗💛💗💛💗💛
The seni seviyorum ♥️♥️ Love you ❤️ gündem 🌺 çoook var 😋😃🥰😅❤️😍😍😍👍👍👍👍😙😙
AAAH so important !
Hello buddy,how are you
Love it!!!! ❤️
Thank you!
That is so interesting
As I travel the world, racial prejudice is widespread - Koreans in Japan, Turks in Germany ….. What we must do is not make it acceptable. Ensure our laws do not directly or indirectly support prejudices.
Good watching 😍
This video is amazing! 🥰
My name is also Ingrid too 😁
Thank you Ingrid 🙏🏽❤️💐
She was amazing....
Thank Good 🙋🤝💓
The Pandemic has been good for me as an introvert. I finally get to be selective of who I communicate with.
gracias, espero tu y todos tus seres queridos estèn muy bien de salud, cuidate mucho.
I Love it
Do you know Redd Coin? Red Coin is a community coin that tips good works on social media.🥰🥰
I wish I can talk to her right now
Good ❤
If you want relationships mother-son you are in your right..,
1 people do better than 3: the logical bug..,
¡ just flip out.., don’t you fear the police?
Você é tão talentoso, posso cooperar com você?
First ive no idea why your video only got 22K....clearly TH-cam is not promoting this video. Also sorry that you have decided to step away from TH-cam. Love your videos. Only thing is that i dont promote risking people's lives during Covid but i agree about risking out of someones comfort zone (in a covid respectful way)
How to grow my account?
You are looking good
unique
Excellent channel, enjoy and check out papoprahomem despite the name the subjects are for women too. I wait you there.
♥️♥️♥️
No Dont talk about mental health only.for a payment.
And.its not the Internet business
Cool génial je vraiment fant de toi francemen je jure au bon dieu i Love tout so moust
❤❤❤❤❤❤
🌹❤️👍👍👍👍😍🇲🇦 courage 💐
❤❤❤jolie bonsoir
anybody here from Family Guy?
Bien
Hello
Who’s here from family guy
I didn't know she was asian
Wow
👍👍👍👍👍😍😍😍
you are so cool😍😍💋💋💋
👍👍👍
😍😍😍
It’s very dangerous to say these things that are not entirely true.
😍
ساعدو اخوكم 🥺🥺
💋💋💋💋💋💋💋
Cute baby
красота
خوب
#lxpankaj
oi
الاغاني نادي قله
Rn my new I'd
Маған тіркелеміз
Gjbm😋😆😉😊💜💜
+
Nb