Being With What Is: A Short Talk and Guided Meditation for Stressful Times

This is a guided meditation that I recorded for adults (not for children) who are going through a difficult time. I hope you find it useful.
AnnakaHarris.com
Dedication:
This meditation is dedicated to the memory of Liz Brinson Wallach and to those who loved her. Liz brought joy to every life she touched, and she left this world too soon.
Being With What Is can also be found in the Waking Up app. Available now for download in the App Store and WakingUp.com