How to Wrap the Groin

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  • เผยแพร่เมื่อ 27 พ.ย. 2011
  • Foothill College professor Gary Lang shows how to wrap a groin to protect against flexion and extension (two wraps).
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ความคิดเห็น • 47

  • @beckybrennan5944
    @beckybrennan5944 9 ปีที่แล้ว +43

    They are all professionals, this is by no means sexual. It is all meant for the ease of pain. Why does everyone have to turn treatment in the pelvic area into sex?! There are muscles and attachments all over the pelvic that cause pain and dysfunction.. Are we supposed to ignore it because its near someone's groin? Treat it professionally and with maturity and no one will feel uncomfortable about it. Geeze!!
    And by the way, very informative and helpful. Thank you for posting this.

    • @crimpers5543
      @crimpers5543 9 ปีที่แล้ว +5

      Rebecca Brennan thumbs up for the hot comment

    • @sebastianignaiomarabolimar3426
      @sebastianignaiomarabolimar3426 7 ปีที่แล้ว

      There are severaaal compooonents to ways to treat back pain. Oneee resource I discovered which succeeds in merging these is the twitter.com/fa61d7229e319f7de/status/794458642376368128 it's the best guide i've seen. loooook at the great information . How to Wrap the Groin

    • @anivetharzola125
      @anivetharzola125 7 ปีที่แล้ว

      If anyone wants to uncover aching hip fleeeexors beeeest workout for hipps try twitter.com/faaf55b78afce7c8c/status/822776762270498816

    • @subhanhasan6406
      @subhanhasan6406 6 ปีที่แล้ว

      crimper s Righttttttt

    • @alexp2019
      @alexp2019 5 ปีที่แล้ว

      The title can simply say hip flexor. And its approach of the term groin could mislead the public..

  • @processfitness
    @processfitness ปีที่แล้ว +1

    Thank you! I need this.

  • @CourtneyStaroXo
    @CourtneyStaroXo 5 ปีที่แล้ว +9

    *Hi, I'm 15 and have terrible posture. It's very noticeable and I feel like the hump back of Notre Dame my back has been like this for about 2 years. I started to get a terrible posture when I just turned 14, I started to notice it when I started playing a ton of video games ( **tinyurl.com/y3osmws8** ) and I regret every bit of it. I would sit in a four legged chair in front of my TV leaning forward and now I feel like I will be like this forever! I need help. I ask my parents if I can go to a chiropractor but we just can't afford it. I don't in w what to do now. and to make it even worse I gained a ton of weight. hi weighed 120 pounds at age 14 and now at age 15 weighing 170. I just don't know what to do anymore... video games ruin lives.*

    • @user-od4vj2wt1m
      @user-od4vj2wt1m 5 ปีที่แล้ว

      GOOOOOD

    • @MrNecrolive
      @MrNecrolive 5 ปีที่แล้ว +1

      Are you ready to sacrifice who you are, for what you will become. Eric Thomas

    • @romeovictor1981
      @romeovictor1981 5 ปีที่แล้ว

      I was a man who thrived on solitude; without it I was like another man without food or water. Each day without solitude weakened me. I took no pride in my solitude; but I was dependent on it. The darkness of the room was like sunlight to me. Charles Bukowski

    • @_craig__yeager_9965
      @_craig__yeager_9965 4 ปีที่แล้ว

      This is nothing about a _ _ _ _ _

  • @whipitout06
    @whipitout06 10 ปีที่แล้ว +2

    Great video, very helpful!

  • @raysapasap4859
    @raysapasap4859 10 ปีที่แล้ว +7

    I'm a kinesiology student at Sacramento State. This college is literally down the road from us. I had a female professor wrap me exactly the same way when I took KINS 156, Care of Athletic injuries, for demonstration. My girlfriend was wrapped by her male professor when she took the class, and I was an aid. There's no better way to learn these types of techniques than watching and repeating the steps you've seen in this video in person. Great job to the professor as he explained everything perfectly. The only issue here is liquidblue being really immature about the situation.

  • @eguchi351
    @eguchi351 4 ปีที่แล้ว +1

    I have a groin pain every morning when I go to the bathroom, medication is not working so I started to do the groin pain exersice, it's not working either, to wrap a groin might work and is cycling is good for groin pain?

  • @laxmanrana1190
    @laxmanrana1190 3 ปีที่แล้ว +1

    What if someone has both problem,like pain when lifting leg and stretching leg, which wrap method is best for the patient?

  • @mashrafeebinmasud383
    @mashrafeebinmasud383 5 ปีที่แล้ว +1

    how many days I have to stay with this?

  • @justinsama5083
    @justinsama5083 ปีที่แล้ว

    Glad this video was made way back, I can't imagine some women being in place of her from this era.

  • @yussimon
    @yussimon 8 ปีที่แล้ว +3

    What's the wrap called? Can I get this from pharmacy?

    • @MehrabS
      @MehrabS 8 ปีที่แล้ว +3

      +S Yu it's called a Double six inch tensor wrap

  • @1234million
    @1234million ปีที่แล้ว

    🔥🔥🔥🔥

  • @gingerlopez5020
    @gingerlopez5020 7 ปีที่แล้ว +7

    TH-cam is very educational

  • @fufufu418
    @fufufu418 4 ปีที่แล้ว +1

    Pay attention Jeremy!!!! Lol

  • @gingerlopez5020
    @gingerlopez5020 7 ปีที่แล้ว

    LoL I have a personal trainer and massage therapist for this....yeah baby....

  • @subhanhasan6406
    @subhanhasan6406 6 ปีที่แล้ว

    WP

  • @kakalimandal311
    @kakalimandal311 3 ปีที่แล้ว

    Wooah

  • @JI77469
    @JI77469 5 ปีที่แล้ว +1

    Great video! Had a groin pull a month ago doing BJJ. It's healing up well but stretching as he describes feels uncomfortable. This gives me more confidence to wrap it up and get back to it (lightly, of course).

    • @johnclarke3400
      @johnclarke3400 11 หลายเดือนก่อน

      Just done mine 20 mins ago! BJJ!

  • @eddyvideostar
    @eddyvideostar ปีที่แล้ว

    At 0:12 seconds: What a cocky sod: Columbo.

  • @MrJessie1111
    @MrJessie1111 9 ปีที่แล้ว +1

    what college course is this?

  • @mashrafeebinmasud383
    @mashrafeebinmasud383 5 ปีที่แล้ว +3

    how can I go toilet with this?

    • @TheGreatGobo
      @TheGreatGobo 2 ปีที่แล้ว

      Just take it off,
      and re apply when finished.

  • @wadep9916
    @wadep9916 9 ปีที่แล้ว +1

    O so that's how yu wrap it? Ok thanks..I was putting in on my upper leg..doc said I spained my groin. Keeping ice * resting..

  • @BossSpringsteen69
    @BossSpringsteen69 3 ปีที่แล้ว

    Horrible spotters.

  • @JQ24
    @JQ24 12 ปีที่แล้ว

    Very informative. Thanks for posting this!

  • @trackcoachmac
    @trackcoachmac 11 ปีที่แล้ว +5

    You didn't notice the other students in the background had tape jobs and all sorts of wraps, both male and female. They also all had "short athletic" shorts on to help demonstrate. He did it by the book. She didn't "grind" she lost her balance, which happens when you get wrapped unless you are sitting. You have never been in a class like this, I have, its not appropriate for you to judge. It appears you have issues. This is what athletic trainers do.

  • @jamescorcoran8577
    @jamescorcoran8577 12 ปีที่แล้ว

    Great video, many thanks very detailed!

  • @mattgronau7940
    @mattgronau7940 11 ปีที่แล้ว +1

    You've never been in an ATEP taping and bracing class, or no nothing about athletic training for that matter. The people who teach these classes are also certified athletic trainers. The students wear athletic clothes to class to be able to practice these taping or wrapping jobs on their partners. At the beginning of class the professor asks for a volunteer to demonstrate the techniques that will be learned that day, after the class watches what the professor does they practice on their partners

  • @gurpiarbassi
    @gurpiarbassi 11 ปีที่แล้ว +2

    how do you go to the toilet?

  • @jstevo15
    @jstevo15 11 ปีที่แล้ว +1

    she is fit