ฝัง
- เผยแพร่เมื่อ 27 มิ.ย. 2024
- Fast food weight loss challenge next?
Personal Trainer Jerome: / jeromengin
Join my Telegram Channel: t.me/DargoTakoyaki
Quote ‘22+DARGOYAKI’ for discounts OFF My Chair: bit.ly/ErgoTuneDargoyaki
Quote 'DARGO15' for discounts OFF My Longboard: bit.ly/OdysseyBoardsDargo
Join the Discord to interact with the community!
/ discord
More on me here
Instagram - / dargoyaki
Twitter - / dargoyaki
TikTok - / dargoyaki
Medium - / dargoyaki
Twitch - / dargoyakii
If you liked the content, feel free to support by buying a coffee :)
Ko-fi - ko-fi.com/dargoyaki
Timecodes:
0:00 Intro
0:28 Weigh In + First few days
1:52 The Problems
3:22 How to compensate
4:06 Challenge Observations
Sub Count: 20,571
These are the types of content Singapore needs, not the "17 types of xyz in Singapore"
i try my best
Excellent video, mate! Really well put together. I enjoy living here. Being a local my wife will frequent similar hawker dishes. Something to make mention of though would be 1) the sodium levels, often very overlooked and considered high among Singaporean’s which can lead to hypertension and other health issues long term, especially soups etc. And 2) the quality of the ingredients - even healthier choices. There’s almost always a trade off paying lower prices for “healthier” hawker dishes unfortunately, but absolutely agree these local amazing dishes are a big morale boost and part of the social enjoyment for sure. Oh and coffee shop drinks, I love my iced milo haha.
Definitely! I do think sodium isn’t just a problem for hawker food, but especially so for Chinese cuisine. And I do agree that quality of ingredients is definitely lacking as well, but you do get what you pay for :P
I had nasi goreng in London and I don’t think I’d ever had nasi goreng with such fresh ingredients before. Unfortunately it was about 25 SGD after conversion 😭
massive respect for this one 🔥 very informative and entertaining
I try my best
Very nicely taken video! Keep up the content!!!
My king
all the food looks so good in the video and shot so well, THANK YOU for making eating my chicken rice while watching this vid a better experience :)
Glad you enjoyed 🎉
Great content! Subscribed.
Thank you Daniel Today :)
Love ur videosss
Thank you I try my best
glad i came across this video, definitely something i'll keep in mind next time i eat out
glad you enjoyed it :)
Nice video as always bro!! I'm curious though how tall are you?
It's true that you can loss weight even without gym and expensive food. For the past 2.5 months, I been excerising almost everyday (run, walk, push ups and situps) and I managed to shed off 3kg (from 60kg). Barely cut down on my food intake nor make any changes to my daily hawker/food court food. I guess it boils down to just the additional amount of time and effort required to burn the unwanted calories from the oilier options that hawker food offers.
Haven't finished the video but isn't it 菜饭 as in vegetable rice literally instead of 贩 or did I live a lie for nearly 2-3 decades..
Typo 💀😭
What about reservist duty,
is that ultimate motivation to be fit?
Not for me
Nice video. #harpazo soon bro.
🤞