yes its a tricky one. I got it after I did my 500 left 500 right type of training. But, there is a smarter way. I will post it asap! Already check this tutorial and practice the Meia Lua de front part. Help BIG time to build strength and control for you Meia lua de compasso. th-cam.com/video/zh4lj1lod-M/w-d-xo.html
This is amazing, thx man
Thanks Pinkgus! Hows your training going?
@@KAHPUFLOW is going well... Treino aqui na Alemanha - feliz de encontrar quem possa me ensinar
@@pinkgus beleza, somos vizinhos de então! Bom que ler você está aprendendo!
Make one of the meia lua de campasso kick. Please.
Vreal 777 thanks for your request! I surely will!
Thank you very much! I've had such a hard time getting it right.
yes its a tricky one. I got it after I did my 500 left 500 right type of training. But, there is a smarter way. I will post it asap! Already check this tutorial and practice the Meia Lua de front part. Help BIG time to build strength and control for you Meia lua de compasso. th-cam.com/video/zh4lj1lod-M/w-d-xo.html