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KAHPU Training Method
Netherlands
เข้าร่วมเมื่อ 25 ก.ย. 2013
KAHPU Training Method to create YOUR game. I am Vitamina or Vita, teaching capoeira for 17 years, with 22 years of capoeira. My specialty to help you within the first 10 years of capoeira training. How to find your way of playing, how to prevent injuries, how to choose and create training routines that fit your time and preferences?
REQUESTS? QUESTIONS? Leave a comment under the video!
REQUESTS? QUESTIONS? Leave a comment under the video!
How to FLOW in a CAPOEIRA GAME
SUBSCRIBE HERE: goo.gl/DvhbL8
An interesting training game of capoeira lead by Turbina / Ricardo Guedes, during the event of CM Rouxinol in Barendrecht. Great stuff!
===== SOCIAL MEDIA & CONTACT DETAILS KAHPU FLOW =====
Instagram: @kahpuflow
Facebook: goo.gl/J7r3rL
Website: www.capoeiradenhaag.nl/en/
Twitter: @capoeiradenhaag
e-mail: capoeiradenhaag@gmail.com
===== SOCIAL MEDIA ARNOLD BALDÉ =====
Facebook: arnoldbaldee
Instagram: @arnoldbalde
An interesting training game of capoeira lead by Turbina / Ricardo Guedes, during the event of CM Rouxinol in Barendrecht. Great stuff!
===== SOCIAL MEDIA & CONTACT DETAILS KAHPU FLOW =====
Instagram: @kahpuflow
Facebook: goo.gl/J7r3rL
Website: www.capoeiradenhaag.nl/en/
Twitter: @capoeiradenhaag
e-mail: capoeiradenhaag@gmail.com
===== SOCIAL MEDIA ARNOLD BALDÉ =====
Facebook: arnoldbaldee
Instagram: @arnoldbalde
มุมมอง: 571
วีดีโอ
IF you want KEEP ON TRAINING CAPOEIRA
มุมมอง 156วันที่ผ่านมา
SUBSCRIBE HERE: goo.gl/DvhbL8 KAHPU Mindset STUFF. This is essential if you want to keep on enjoying your training frequently. Stay smoooooooth in your body and mind. Improve your capoeira. Connect & Play. SOCIAL MEDIA & CONTACT DETAILS KAHPU FLOW Instagram: @kahpuflow Facebook: goo.gl/J7r3rL Website: www.capoeiradenhaag.nl/en/ Twitter: @capoeiradenhaag e-mail: capoeiradenhaag@gmail.com
Capoeira FUNKY GAME moments during event GGDA CM Espirito Forte
มุมมอง 16314 วันที่ผ่านมา
SUBSCRIBE HERE: goo.gl/DvhbL8 Some game moments, I have put some moments in SLO-MO; to see the details a bit better. Sometimes a floreio, sometimes a takedown or kick moment. Improve your capoeira. Connect & Play. SOCIAL MEDIA & CONTACT DETAILS KAHPU FLOW Instagram: @kahpuflow Facebook: goo.gl/J7r3rL Website: www.capoeiradenhaag.nl/en/ Twitter: @capoeiradenhaag e-mail: capoeiradenhaag@gmail.com...
NEW GINGA STEP: Create in YOUR CAPOEIRA ginga
มุมมอง 14221 วันที่ผ่านมา
SUBSCRIBE HERE: goo.gl/DvhbL8 SOCIAL MEDIA & CONTACT DETAILS KAHPU FLOW Instagram: @kahpuflow Facebook: goo.gl/J7r3rL Website: www.capoeiradenhaag.nl/en/ Twitter: @capoeiradenhaag e-mail: capoeiradenhaag@gmail.com SOCIAL MEDIA ARNOLD BALDÉ Facebook: arnoldbaldee Instagram: @arnoldbalde
2 EASY and QUICK when things get HOT | CAPOEIRA tutorial
มุมมอง 35221 วันที่ผ่านมา
SUBSCRIBE HERE: goo.gl/DvhbL8 These are two options to put pressure when standing in front of each and things are about to get HOT. Be careful with your timing of these KICKS though! SOCIAL MEDIA & CONTACT DETAILS KAHPU FLOW Instagram: @kahpuflow Facebook: goo.gl/J7r3rL Website: www.capoeiradenhaag.nl/en/ Twitter: @capoeiradenhaag e-mail: capoeiradenhaag@gmail.com SOCIAL MEDIA ARNOLD BALDÉ Face...
Jogo de Vitamina and Mariposa with CAPOEIRA FEETback
มุมมอง 111หลายเดือนก่อน
SUBSCRIBE HERE: goo.gl/DvhbL8 A great and flowy game with GRADUADA Mariposa. Thanks for the game. This was shot during the event of CM Andorinha and Alunos from CS Capoeira Apeldoorn - The Netherlands. SOCIAL MEDIA & CONTACT DETAILS KAHPU FLOW Instagram: @kahpuflow Facebook: goo.gl/J7r3rL Website: www.capoeiradenhaag.nl/en/ Twitter: @capoeiradenhaag e-mail: capoeiradenhaag@gmail.com SOCIAL MEDI...
THIS is what YOU SHOULD DO to BOOST your capoeira kicks
มุมมอง 179หลายเดือนก่อน
SUBSCRIBE HERE: goo.gl/DvhbL8 Check this, double check your stuff. Record yourself, and apply these tips! Round kicks, take downs, AND ONE MASSIVE MLDC INSIGHTS! Want to be part of the KAHPU COACHING series? DM me on insta @KAHPUtraining or email me your video. My email adres is capoeiradenhaag@gmail.com I choose a one person per week, for this KAHPU COACHING THING!
12 PERSONAL TIPS AND DETAILED CAPOEIRA COACHING | KAHPU COACHING #1
มุมมอง 158หลายเดือนก่อน
SUBSCRIBE HERE: goo.gl/DvhbL8 Thanks Lobo! Doing great here! For you, some tips for transitioning in between kicks for more capoeira flow, au trançado, aú sem mão and defending and playing with Meia lua de compasso or Rabo de Arraia. Are you in your first 10 years of capoeira training? Want to be coached for free?! Through a video like this? Send me a dm on instagram: @KAHPUtraining or email me...
MUST know GIRO SKILLS for more CAPOEIRA FLOW
มุมมอง 268หลายเดือนก่อน
SUBSCRIBE HERE: goo.gl/DvhbL8 A special request from Vanessa M, thanks. Here some GIRO SPICY-NESS for you! The big secret is the balance of the leg; check the video for more details! Improve YOUR capoeira. Boost you Life. SOCIAL MEDIA & CONTACT DETAILS KAHPU FLOW Instagram: @kahpuflow Facebook: goo.gl/J7r3rL Website: www.capoeiradenhaag.nl/en/ Twitter: @capoeiradenhaag e-mail: capoeiradenhaag@g...
2 FLOWY CAPOEIRA games Vitamina and Galan - GGDA Groningen - NL
มุมมอง 143หลายเดือนก่อน
SUBSCRIBE HERE: goo.gl/DvhbL8 Two games with me and my man Formado Galan from Interação Eindhoven The Netherlands during event of CM Espirito Forte - Ginga da Alma Groningen - The Netherlands. SOCIAL MEDIA & CONTACT DETAILS KAHPU FLOW Instagram: @kahpuflow Facebook: goo.gl/J7r3rL Website: www.capoeiradenhaag.nl/en/ Twitter: @capoeiradenhaag e-mail: capoeiradenhaag@gmail.com SOCIAL MEDIA ARNOLD ...
an IN YOUR FACE capoeira game with Rochedo e Vitamina
มุมมอง 326หลายเดือนก่อน
SUBSCRIBE HERE: goo.gl/DvhbL8 During the event from Capoeira Event Ginga da Alma - Cm Espírito, supervised by Mestre Vulcão (Capoeira Interação - Eindhoven - The Netherlands) I played a playful and sharp game with Rochedo - CS Apeldoorn. Great fun mate! See you in three weeks.
PERSONAL CAPOEIRA COACHING for you | 50 max!
มุมมอง 972 หลายเดือนก่อน
THIS IS YOUR chance! I accept 50 videos from people whom I will give feedback! This can be live in a chat together or me just commenting on your video. With your video on screen. Burning questions? Or just want PERSONAL feedback on your game? Send your email with your video clip to capoeiradenhaag@gmail.com Cu! Vita/Arnold
CAPOEIRA MINDSET to play with MORE CONFIDENCE in the roda
มุมมอง 2972 หลายเดือนก่อน
CAPOEIRA MINDSET to play with MORE CONFIDENCE in the roda
5 MINUTES capoeira FLOWY sequencia training | CAPOEIRA BEGINNER Follow Along
มุมมอง 1673 หลายเดือนก่อน
5 MINUTES capoeira FLOWY sequencia training | CAPOEIRA BEGINNER Follow Along
HEADACHE vs CAPOEIRA training | after a LONG day at work
มุมมอง 983 หลายเดือนก่อน
HEADACHE vs CAPOEIRA training | after a LONG day at work
MUST know FIVE capoeira FLOOR DRILLS + WARMING UP | FOLLOW ALONG
มุมมอง 6723 หลายเดือนก่อน
MUST know FIVE capoeira FLOOR DRILLS WARMING UP | FOLLOW ALONG
2 ways to MANDINGA your KICKS | Capoeira Beginner Essentials
มุมมอง 3723 หลายเดือนก่อน
2 ways to MANDINGA your KICKS | Capoeira Beginner Essentials
9 EXITS from Queda de 4 | BOOST CAPOEIRA FLOOR FLOW
มุมมอง 2984 หลายเดือนก่อน
9 EXITS from Queda de 4 | BOOST CAPOEIRA FLOOR FLOW
CAPOEIRA BEGINNERS: How to SPICE UP YOUR capoeira game
มุมมอง 2914 หลายเดือนก่อน
CAPOEIRA BEGINNERS: How to SPICE UP YOUR capoeira game
my 6 FAV CAPOEIRA warming up exercises in 3 MINUTES
มุมมอง 4024 หลายเดือนก่อน
my 6 FAV CAPOEIRA warming up exercises in 3 MINUTES
How to FLOW a CAPOEIRA HIGH BRIDGE Rotation in YOUR game
มุมมอง 4974 หลายเดือนก่อน
How to FLOW a CAPOEIRA HIGH BRIDGE Rotation in YOUR game
PLAYING FAST CAPOEIRA after HEALTH DRAMA | Short Spoken Story
มุมมอง 1374 หลายเดือนก่อน
PLAYING FAST CAPOEIRA after HEALTH DRAMA | Short Spoken Story
NEW FLOW FLOOR Capoeira sequencia in 5 minutes
มุมมอง 1.6K4 หลายเดือนก่อน
NEW FLOW FLOOR Capoeira sequencia in 5 minutes
5 PRINCIPLES to improve your ARMADA and Meia Lua de Compasso | TRAIN SMART
มุมมอง 7764 หลายเดือนก่อน
5 PRINCIPLES to improve your ARMADA and Meia Lua de Compasso | TRAIN SMART
IMPROVE CAPOEIRA GAME without training
มุมมอง 1574 หลายเดือนก่อน
IMPROVE CAPOEIRA GAME without training
Why my BANANEIRA AND GAME start went WRONG | capoeira jogo analysis
มุมมอง 1925 หลายเดือนก่อน
Why my BANANEIRA AND GAME start went WRONG | capoeira jogo analysis
Drunken guy TALKS during MY capoeira training | Is he a FRIEND?
มุมมอง 5305 หลายเดือนก่อน
Drunken guy TALKS during MY capoeira training | Is he a FRIEND?
How to train CAPOEIRA without ENERGY | LIVE example (still sick-ish)
มุมมอง 2185 หลายเดือนก่อน
How to train CAPOEIRA without ENERGY | LIVE example (still sick-ish)
CAPOEIRA back jump FLOW + NEW TRAINING IDEA
มุมมอง 2065 หลายเดือนก่อน
CAPOEIRA back jump FLOW NEW TRAINING IDEA
Is au de coluna a prerequisite for au trancado?
Yes it is, then you have more feeling for the au trançado, also you can do it with a hollow back then, it will be more stylish
Your shoulder really popped out of the socket? How is it now? Is Au Trancado a dangerous move?
Yes, it went out and in, still felt bad though. Now I am fine. It's just a bit of my hyperflexibility and at that moment lack of muscle relaxation and proper training
@@KAHPUFLOW Do you think that Gyrotonic can strengthen the shoulder joints, and thus prevent this type of injury with au trancado?
Those movements are really beautiful
Thank you Azazel!
I am a beginner at capoiera before this I used to do Kick boxing and maybe your video will help a lot
wssssp Azazel! I also came from a thaiboxing/kickboxing background. nice. Hope my videos help you my man! If you have requests, let me know!
That aerial at the beginning is wonderful!
thanks, since my achilles is recovered, I can jump a little bit again ;-)
You have a nice rhythm. It just seems like there's no communication with the other partner. It looks like you're both playing to a different toque. Beware of that camarada.
thanks. To which game are you referring?
@@KAHPUFLOW In general in this roda. I think it's more because you have a nice flow and the others don't. That's why it may seem a bit less flowing. Because you know your own style and flow and not the others. It's like when you do some salsa shines you want the others to do theirs also and not just stand there not moving. It's like when you bring your playful energy and groove, does the other respond to it in the roda? You want to gauge if the call/response aspect is still kept on the energy and flow levels and if the other can keep up with you. Otherwise you tone down a bit or express that playfulness in a different way that still maintains a good axe. It's a bit abstract but it's good to know for those who have their own style and flow 😉
I was more talking about the guy in the first jogo. That's you right? By the way you have a nice flow.
@@ratinhoembondeiro646 aaaah yes I understand, for sure, there are some mismatches there in some games. If I fully connect with the other's game, sometimes I do, especially during batizado's or when it's time for the others to shine, I adapt my game more. For me to fully flow, yes, sometimes it depends a lot on the partner ;-) Thanks for your feedback!
Nice! 🔥
thanks! good luck training!
Thank you for these great exercises. (I just love this kind of stuff one is able to do without any special gear ) As a 58 -years old person my previously quite untrained hips are screaming but this is so useful to my body!
aaah that is great to hear! I will follow up with another hip opening video! good luck training!
Very Nice👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻💪🏻😁
thanks! goodluck training!
Thank you ❤
You welcome!
Thank you 🙏🏽🤙🏽
you welcome bro!
Отлично сказано. Мне очень нравится такой жизненный подход
thanks my man! Do you have video suggestions? Moves you would like to learn? Or other different mindset, life thoughts?
super cool, Arnold, great explanation, thank you!!
you welcome Vanessa! goodluck training, if I can help you with some other moves, let me know!
Nice Flow!
Thanks Erikayala! enjoy training!
Do both. Just answering the question I haven't watched the video. Angoleiros usually claim you can't do both; its just a lie. Be a complete Capoeirista, don't be a slave to other peoples prejuidices and self imposed limitations unless thats your cupo de cha! As the ancients said: 'If you don't cast your net wide you wont catch many fish.' Good luck. Ps many people have never seen proper Angola 'pure' and to a lesser degree vica versa so when they talk its not based on anything! After a few years doing both properly, maybe studying one at a time who knows, including going to many pure and mixed meetings you know something about it thats it! If you mainly or only really know your own group you cant speak with understanding about capoeira more generally as in these threads. Also begginers mistakes are fairly but not entirely inevitable. Advice: If your a beginner better observe much say little...beware just taking on the views of others without discretion and discernment and finally after many years, experience....make it your own. Try to keep yourself mentally clean, there is a lot of pollution in the mundo de Capoeira, to do that you may need to keep your cards close to your chest...but my experience is many lap up the prejudice,competition and lies,will you or will you be more sensible? Its up to you! Life is choice. Save the Planet and Free Palestine.
lovely comment my man thanks for your thoughts and ideas. I truly agree. You dont have to choose. Choose your style, your game, discover and be open for things to put in your own backback.
Right on 🤙🏽
yes sirrrrrrr
ah, that's so cool, when you said that my email brought you back to the coaching idea you really meant it :-D Loved the feedback, thank you!
Thanks Vanessa. You felt it right: I really meant it. If have been holding in CAPOEIRA LESSONS, experiences, falling and standing up for toooooo long! I just want to share it all!!! Kkkk
Great video!
thanks! goodluck training!
Principle of conservation of angular momentum, pulling in the wide arms. Nice!
thanks my man! You know, this really helps me, especially when I havent trained for a few days, just remembering I tuck in my arms helps! a lot!
Thanks man I'll try this cool move
you welcome man! yes its a capoeira classic! You train capoeira or....?
@@KAHPUFLOW No i don't, i just try to imitate your moves, and i did it
@@Ligumbam aaah thats even more bad ass! rock on my man!
All creatures ever born had one skill, wriggling out of containment. A womb, a carapace, an egg. We are told to sit still and the damage is enormous. Most people will NEVER be in a fight yet imbeciles compare martial arts as if fighting is most important. What is truly important is freedom. Freedom from a body tortured by immobility. Thanks for the video, the agenda here on youtube is to trick young men into hardening their bodies. Aggression and injuries and most often a lumpy immobile body are the results of this approach. Any child knows how to play, turning play into work is insane. A hug !
thanks David for your words, and compliments. Playing is life. Or, at least a big, massive needed part of live. Also discussed by Dr. Stuart Brown in his great book 'Play'. ;-)
Like for incorporating a basket ball in your Capoeira presentation. Very much related, i confirm
nice! yes I play bball as well! You too! I will show a bit more ;-) in relationship to CAPOEIRA
I will start it right now
great! Let me know how you go!
love the coaching idea! Has there been more info about it?
Heeee Vannessa, thanks for your interest. I haven't followed up with this yet. So far a couple people have responded based on this first mentioning in this video. Just for me to actually support your capoeira love: you can send me a few clips of you, and I can give you feedback, some strategies to improve certain parts of your game, or specific techniques. Later I will come up with a full coaching thing. If you want, send your clips/questions to instagram: capoeiradenhaag@gmail.com C uuuuuuu!
This guy is a vibe! and yo he still replying to comments
wssp my man! He is! How is your training going?
@@KAHPUFLOW my ass cant do a hip throw a roundhouse kick properly, still working on it!
@@SwapnilAngarkhe ok, well, gotta work a bit more. If you need specific tips, let me know what part you get stuck with. Can through here if you like
@@KAHPUFLOW ig my hamstring, my hamstrings hurts they need more streaching
I actually like that extra! Gonna try it, thanks!
you welcome! let me know how it goes!
????
you have some questions?
Who you are😂😂😂😂 warrior
can you do a video of the little spin that you did when starting playing with the boy the orange shirt? It looks so simple but I can't replicate it 😀
For sure! Great question! Spinning details🎉🎉🎉
Yea, to me karate training always helps when I am not feeling physically well.
hmmm thats great man. Yes, we need to be physically active! Even, or especially on more down days!
Thank you for your videos! ❤
You're welcome Briana! Which type of videos you like most?
@@KAHPUFLOW I really enjoy your tutorials and flow/drills. I just joined an angola group and your videos help me practice at home
@@bngordon Aaaah thats great to hear/read. cool stuff. Well, therefore I will be posting tomorrow another video! yeaaaaaaa ;-) enjoy your day!
Love these exercises. Thank you.
Heeeeeey Kathleen! You're welcome! Enjoy your training!
Capoeira is a dance😊 Capoeira as a fighting style 🤫
for sure, both!
Promo sm
Thanks!
warm regards from SAUDI ARABIA
thanks Pantera! Warm greetings back!
Great exercises 👌
Thanks Mario! How are your kicks coming along?
Angola is the Tai Chi of Capoeira...kkkk
haha yea you could say that nice one kkkk
Are you able to include drills for the hip twist. It's not so easy to perform the hip twist when you're on your hands so any exercises to do it when up-side down would be appreciated.
Thanks for your question Ritesh. I will dive into it and let you know when I have created the video!
don't get too good at the finta, or you might accidentally kick a contra mestre in the crotch and get a strong banda next time you play :)
haha, well, that's all part of the game. I dont mind getting taken down though. Also part of the game.
Finta
yessss, finta's are good no? ;-)
Thank you :)
you welcome man! hope you find them useful!
Its for attention
yes so we can spread some positivity in this world!
Offcourse for the attention. Why else would you place yourself in such a public place and film yourself while people walking by. Got some strange people nowadays
Because I play capoeira. Capoeira is practiced on the streets. Actually there it grew into an art. For me it’s normal. Why there? Because I was there. Capoeira is in me.
Fantastic
Thanks!! How’s your training going?
Awesome dance karate
thanks
Lindo jogo ❤❤
É mesmo né
Arnold thank you kindly for this helpful video
you're welcome Jesse! thanks for letting me know ;-)
🔥🔥🔥
thanks Furrupa! Obrigadão!