Keto, Covid, & Over Consumption
ฝัง
- เผยแพร่เมื่อ 10 ก.พ. 2025
- Hi! Thank you for hanging out with me today. I just wanted to share some things on my heart and catch you up on life!
If you want to continue to keep up with me and see all the fun things to come, make sure and click that little subscribe button. And follow me on Instagram @hello.jmont
Thanks again for watching!
Blessings,
J.Mont
Just waving hello and hope you are well! Hope you make more videos in 2021.
Omg I’m just seeing this. Girl you are so lucky. I’m so glad you weathered it so well. Sorry you felt bad but amazing you weren’t sicker!!
I’ve just come to this realization about myself as well. We should all strive to be healthy in every way... mentally, financially etc. I am impulsive and this is new for me. I need to get myself under control!
Im finally getting to catch up on all my vids from before I left... the fever was the worst part for me and also made me feel like I was out of my mind! So sorry you had to go through all that too! 💗💗
Hi! Newbie here. Was wondering if you might consider doing cook book reviews? I was in a similar health situation but learned alot about food and psychology which was more effective than anything prepackaged or weight focused. So far, down 9 medications and about 70-80 lbs. Took some tries but figured out which nutrient balance has me feeling my best and keeps my doctors happy when they do my blood work. I just thought it might be something fun and interactive we can all "quaranteam" as lay cooks and novice noshers. Just a thought. Love your energy :)
Hypoxia is a b*tch... Was hospitalized with pneumonia in best case scenario and wouldn't wish it on my worst enemy. My guess is perhaps one of the workers was asymptomatic and let's be honest, not all of us have good mask hygiene habits. I had an outbreak in my house due to living with an essential worker and i tested negative but had symptoms back in june. What helped me was vitamin d/sun exposure, aspirin and my asthma meds (just albuterol. Steroids were discouraged back then but now supported) i was most concerned about blood clots and my energy was totally crap for weeks. Anyway, tl;dr please make sure you have adequate vitamin d blood levels. It can be more challenging to have enough vitamin d when you have a weight concern. All the best and hope you get better soon. Roomie lived and thankfully she got her test results before her chemo. She was a borderline "long hauler" but didn't get hospitalized. Now she got so much better, she just came home today from surgery :) hope you have a good one and get on the other side of this
Thank you for the life update!
Jewel tones are definitely a good vibe for you!
Like you, I enjoy subscription boxes. I order from Stitch Fix four times a year. Being home, I put QVC on for the background noise and chatter. I especially love In the Kitchen with David and am always tempted to order his food. As for hobbies, I try not to be on the internet too much but we know that is a time suck. Lol Wishing I could get into knitting or jigsaw puzzles. Love to cook soups in the fall.
Hi stumbled on your channel because a friend of my was talking to me about Optavia and I was doing some research which of course coming to TH-cam....lol. I don't have much to lose, at least I don't think so, but I did have some questions for someone who has done it and now has transitioned to Keto/IF. I guess I started backwards I have been doing keto and IF for awhile, and kind of got away from Keto due to stress from my job, Covid etc. I am an over consumer as well so I totally relate to your video :) Keep sharing your journey :)
Optavia is a great plan to get you on track. I personally don’t feel it is sustainable for life, but it certainly is an incredible tool to help get you on track or back on track with healthy habits and a good mindset.
I hope you find what works well for you!
Thank you for your kind comment. 😊
Same! Actually, because i was watching the illuminaughti deep dive on optavia. She's lovely.... Optavia is not... No one could convince me that is food much less a good tool for better health. So glad i turned to cook books and counselling than having to rely on boring prepackaged stuff.
There’s a TH-cam video about Keto and Covid by Two Fit Docs... you may have helped yourself shorten your course of Covid because you were doing Keto before getting it.
Beautiful cat!! What kind is he? I have a recent adopted rescue who is apparently Maine Coon and gorgeous too.