5 Kettlebell Exercises | Strength Training Program

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[@quadplyr13]

This is great for mma, boxing, wrestling, and lol even golf. I bet you have a mean swing...lol

[@TrainwithPJ]

One of the best ways to get stronger! Love kettle bells

[@FightCamp]

100p

[@donnaoraunttink]

You ROCK Coach PJ! Plus you’re a mind reader because I searched just yesterday on how to combine kettlebells with 🥊. Too cool; I love it!

[@TrainwithPJ]

ThNk you so much Donna, I try 😅

[@ShanieSMASH]

LOVE training with the kettlebell! This is dope, thanks PJ!

[@alexiemaeee]

This is perfect! Been looking for some kettlebell workouts!

[@TrainwithPJ]

Aww yeaaa. Get after it

[@LifeByJazz]

Thanks Coach PJ - Kettlebells are definitely one of my favorite strength building workouts! I gotta work in those jump squats into my workout!

[@FightCamp]

Glad you like them!

[@patrickchandler4662]

Thanks Coach PJ, looking to get more use out of my kettlebells!

[@FightCamp]

So glad to hear it!! Let's get after it!

[@mjolninja9358]

Hello coach

[@twnfnsports3789]

Nice swing Homie

[@edwardheruela2563]

How many days should I perform this in 1 week?

[@CassiePiasecki]

Kettlebells take up no space. Such a good reason to work out with them.

[@FightCamp]

Exactly!

[@bangtan7forever349]

Was looking forward to Coach PJ 's lesson.. Awwww yeah 😎💙

[@yungefighting9590]

Freak yes the only weight I actually have 😂

[@FightCamp]

We knew that duh!

[@hakangun9860]

thanks.

[@neverAgain011]

More.

[@gugapilar8036]

Siga firme com os viideos! Lhe desejo muita sorte com o seu canal! Continue postando os viideos!
[USERNAME], grande abraço e fica com Deus!

[@sipioc]

I was looking for a Fight Camp workout with these! Thanks!

[@Suckmycog]

PJ goated