How To Sleep Peacefully Every Night - Therapist Shares A Calming Sleep Meditation

[@tcode4755]

3:58

[@paridhikhatri-y3p]

helps a lot

[@shashiraveendra1938]

❤🙏🙏

[@vimmi07]

In Hindi we say - neendh aa rahi hai ….

[@SushantKadam-y5m]

👍

[@vinaychaurasiya2581]

In Ayurveda Betel leaf is as Hridya (good for heart health ) .must consume daily for better heart and overall health but not with tobacco .

[@annemathews2166]

Dr Schwarzbeinsays says food is the reason

[@paridhikhatri-y3p]

only 4 comment wth

[@jawaharahmed8672]

Kya bolri hai yr ye