Yeah I try to over think all that too, sometimes sh$t just goes sideways and we are overcome by events. Nothing easy is worth doing. You and I have faced hard times and events and lost…but man have we won some also. 💪🏼
Thanks for the video and all your advice. My biggest mistake in my last 100 miler was drinking too much Gatorade at the beginning of a race because it was going to be hot. . The sugar messed me up for the rest of the day as I could not drink without feeling sick. Pushed through but felt sick every time I pushed the pace or drank anything more than a sip. 😢
Do you sometimes have a crew with you in the long 100 milers ? I feel you really has a very emphatetic mind and think of your buddy Joe when he got hypothermic....and call out of the race. inga dk. And you were vey unlucky mann to have that accident with your gaters. There are so many things that can go wrong in an ultra. inga dk.
I've learned the hard way. It's better to have it and not need it, than need it and not have it.
Yeah I try to over think all that too, sometimes sh$t just goes sideways and we are overcome by events. Nothing easy is worth doing. You and I have faced hard times and events and lost…but man have we won some also. 💪🏼
Thanks for the video and all your advice. My biggest mistake in my last 100 miler was drinking too much Gatorade at the beginning of a race because it was going to be hot. . The sugar messed me up for the rest of the day as I could not drink without feeling sick. Pushed through but felt sick every time I pushed the pace or drank anything more than a sip. 😢
Yeah, that's tough! You gotta find a good balance! I’ve had that happen with sports drinks and gels when I first got into ultras it sucked
I also regret throwing all my bottles out last time I was running in Virginia. 😂
Wait what did you do?😂
Do you sometimes have a crew with you in the long 100 milers ? I feel you really has a very emphatetic mind and think of your buddy Joe when he got hypothermic....and call out of the race. inga dk. And you were vey unlucky mann to have that accident with your gaters. There are so many things that can go wrong in an ultra. inga dk.
Thank you for the kind words, I never have any crew