Can i just say how much i appreciated that she actually explained how to do the movements and also scaled it down a bit for you even though she knows you can handle the weight but haven't gotten the technique down just yet. I see alot of people just doing it but not doing it properly. I learned alot in this vid🥰🥰
I love coming back to watch the old videos from time to time and learn old stuff and see how things change and how they sometimes stay the same. Plus in the old videos we get to hear older music from Rob :) I've been listening to Rob when I workout for the past year now every workout. So hearing Rob's music and watching this lol. I'm out, its chest day! Have a good day everyone! Get some fuckin sunshine!!
As someone who has currently struggling with handstands it's very encouraging to see that even an athlete as strong as you is challenged by unfamiliar movements. It definitely looked like the form got better each time you tried it!
I think its awesome that Dana is actually interested in learning this with her friend and not making fun of it. She is a true athlete and good friend. Respect.. 👊
Just imagine they had cast someone like brooke ence for captain marvel. Someone with a unique face and absolute insane physique. I personally liked brie larsson and think she did an amazing job in the gym before shooting, but for once I would like to see a real athlete in a superhero movie.
@@jungferheidelbeer8986 may i ask how that's a burn? I personally don't think women who take androgenic hormones for the sake of their physique should be glamorized. Am i jealous of her gains? No. Good for her but again, she shouldn't be praised for harming her body for the sake of vanity.
Excellent Work Brooke! As a Pilates instructor, the pelvic tuck that you did against the wall is part of several moves we do on our Pilates Chair, Cadillac, and the Reformer. Love it, girls!! I am almost 54 and I am working on handstands and walking on my hands again. Use to do it all the time as a kid. Not about to let age stop me now! Keep motivating me! Thanks love bugs!!!!
so refreshing with the handstands to see someone make themselves vulnerable and try something that they do not feel that they can do that well on youtube for all to see
The quality of movements for Brooke is just awesome!!! And now I know one of reasons why she's such an amazing athlete, coz it's the attention to detail and just laser sharp focus every second when the workout is on, whether it's her doing it or guiding DLB through the same!!! Inspiring as heck!!!
I really enjoy watching the video not just for good they look or their workout, I felt they were really engage to their audience. Great Job and Dana you are amazing!
I WOULD LOVE TO MORE DETAILED WORK OUT VIDEOS FROM BOTH YOU "DBL" AND BROOKE! AWESOME! AWESOME! DETAIL I WAS TOTALLY CAPTIVATED. LISTENING TO BOTH OF YOU GEEK OUT IN SUCH DETAIL IS REALLY GREAT AND APPRECIATED. THANK YOU!
Best video ever! Brooke's teaching and visual instruction is the best I have ever seen. I learned more from her than the many other youtubers I've watched.
Yes do a competition. I’ve been watching you two together since the Brute strength competition, and watching you both individually for years prior to that. I am so glad you two meet up and became friends and it was cool to follow you both separate then for you to meet and team up. My two favorite She-Ra’s killing it together.
Awesome. I've decided to bring a CrossFit protocol to my bodybuilding workouts. I think it's really gonna help me, and you two ladies, and the bodybuilding and CrossFit ladies inspired that. You're all awesome beyond words. Strength. 💪🏿.
Loved that video should make more of them , getting back in to weight training, great to see the proper way to do things, thank you very much, I am 71 yr. going on 40. When I was in my 60 ths. I was lifting more than guys 1/2 my age and doing 20 chin ups and 60 push ups. going to try to get there again.
I loved watching you guys on the ladies workout challenge series where you guys tried powerlifting, weightlifting, cross fit and then random sports drills!
I learn a lot in the snatch and clean exercise, because Brooke explained it in small pieces a long the whole complex movement. In handstand pushups the same, have to think about the tripod, the position of the hand and fingers, and flattening the abs and lower back just like in a plank position.
Brooke is such a natural instructor. DLBs personality is so fun to watch. Great job ladies.
Exactly
Yes sr.
Yes...a "natural" instructor indeed 😆😆😆
Dana gets her abs from laughing so much 😆😆😆
Can i just say how much i appreciated that she actually explained how to do the movements and also scaled it down a bit for you even though she knows you can handle the weight but haven't gotten the technique down just yet. I see alot of people just doing it but not doing it properly. I learned alot in this vid🥰🥰
Thats a great coach right there!💪💪
I love coming back to watch the old videos from time to time and learn old stuff and see how things change and how they sometimes stay the same.
Plus in the old videos we get to hear older music from Rob :)
I've been listening to Rob when I workout for the past year now every workout. So hearing Rob's music and watching this lol. I'm out, its chest day! Have a good day everyone! Get some fuckin sunshine!!
These ladies make everything look easy
She's legit a really good coach. Our gym had many good coaches, but her tips and notes always clicked with me the best.
As someone who has currently struggling with handstands it's very encouraging to see that even an athlete as strong as you is challenged by unfamiliar movements. It definitely looked like the form got better each time you tried it!
I've been doing handstands since I was 7 years old. The key to handstands is be short!
I love that Brooke is also a good teacher. You both look amazing.
I think its awesome that Dana is actually interested in learning this with her friend and not making fun of it. She is a true athlete and good friend. Respect.. 👊
One of the things that I love about you, DLB, is that you are always up for learning something new! That is so important! Love you both!
I absolutely love seeing every time Brooke and DLB are together
Just imagine they had cast someone like brooke ence for captain marvel. Someone with a unique face and absolute insane physique. I personally liked brie larsson and think she did an amazing job in the gym before shooting, but for once I would like to see a real athlete in a superhero movie.
a real athlete? you mean a female that takes steroids?
@@Zarod4life a bit bitter Jimmy?
She actually played as an Amazon in wonder woman and in justice league!!!!
@@KoneeKawa burn
@@jungferheidelbeer8986 may i ask how that's a burn? I personally don't think women who take androgenic hormones for the sake of their physique should be glamorized.
Am i jealous of her gains? No. Good for her but again, she shouldn't be praised for harming her body for the sake of vanity.
Excellent Work Brooke! As a Pilates instructor, the pelvic tuck that you did against the wall is part of several moves we do on our Pilates Chair, Cadillac, and the Reformer. Love it, girls!! I am almost 54 and I am working on handstands and walking on my hands again. Use to do it all the time as a kid. Not about to let age stop me now! Keep motivating me! Thanks love bugs!!!!
Somehow just watching these ladies smashing out a weird workout feels so empowering. They are so buff!
Love these 2. They adapt to adversity so well and are truly inspiring.
Brooke you really are a great teacher with good cues! Love DLB's attitude, cheers
Both of these ladies are incredible! Go Brooke and Dana!
The level of knowledge of these both Wonder Woman!!
❤️❤️❤️
so refreshing with the handstands to see someone make themselves vulnerable and try something that they do not feel that they can do that well on youtube for all to see
The songs are by The Hustle Standard in case anyone's wondering! ☺️
I had to keep turning the sound up and down cos I hated the noise, but I wanted to hear what the girls were saying.
Two of my favorites. Brooke- glad to see you back!!
I just started my lifting journey but I want to say how inspiring you guys are. Thanks for being amazing!
It's awesome seeing you two together, teaching, learning, supporting & encouraging.
Love it when you both workout together! More please!!!!!!👏🏼
I remember that multisport competition TV show with weighlifter, bodybuilder, crossfitter etc...brooke smoked everybody so hard.
Brute showdown?
I love your genuine friendship ❤️ you're two of my favorite people and biggest motivations
Man they should be hired to played the super hero movies.
Brooke has been there, done that!
@M Long Yea, Brooke played one of the Amazon warriors. I feel like Dana Linn shoulda been Wonder Woman tho. I was disappointed WW had no muscles.
Brooke is one of the Amazons in Wonder Woman
Joža Gulikoža woah wtf are you so rude for
Joža Gulikoža well everyone has a type , however you don’t have to express yours in a shame women like that
Brooke is literally the sweetest trainer! OMG
The quality of movements for Brooke is just awesome!!!
And now I know one of reasons why she's such an amazing athlete, coz it's the attention to detail and just laser sharp focus every second when the workout is on, whether it's her doing it or guiding DLB through the same!!!
Inspiring as heck!!!
Love these two. So strong and fit and no plastic barbies
I love Brookes coaching and Dana’s energy! Squad goals!
When Brooke re racks your weights for you, she's the real MVP
Lol !! they both MVPs and 10s !!
Yeah definitely in the 1%
MY GOAL THIS YEAR IS HANDSTANDS AND PULL UPS, THANKS DANA FOR THE MOTIVATION AND KNOWLEDGE
I really enjoy watching the video not just for good they look or their workout, I felt they were really engage to their audience. Great Job and Dana you are amazing!
LOVE them together two high level athletes who train differently but come together wonderfully loved it
I WOULD LOVE TO MORE DETAILED WORK OUT VIDEOS FROM BOTH YOU "DBL" AND BROOKE! AWESOME! AWESOME! DETAIL I WAS TOTALLY CAPTIVATED. LISTENING TO BOTH OF YOU GEEK OUT IN SUCH DETAIL IS REALLY GREAT AND APPRECIATED. THANK YOU!
Yesssss so the functional meet conventional that would be so much fun!! Love the colab!!!! My 2 fav fitness role models 💪🏼💪🏼😍😍
You ladies are beyond awesome!
Loved seeing you workout together! Super inspiring! ❤️❤️❤️❤️🔥🔥🔥🔥
I am new to all this…Learning new skills is tough! Good job !
I’m inspired to push myself to be better as well! Thank you Wonder Women 💪🏻😍💪🏻
Best video ever! Brooke's teaching and visual instruction is the best I have ever seen. I learned more from her than the many other youtubers I've watched.
I got teary eyes watching this lol probably from lack of sleep but also bc y’all work so damn hard and it’s so inspiring!
Yes do a competition. I’ve been watching you two together since the Brute strength competition, and watching you both individually for years prior to that. I am so glad you two meet up and became friends and it was cool to follow you both separate then for you to meet and team up. My two favorite She-Ra’s killing it together.
Lots of good tips from Brooke that I’ve never heard before. Will try to incorporate into training.
Great team and two awesome 👍 ladies. DLB always looking awesome
That was amazing to watch. Thank you ladies
Awesome. I've decided to bring a CrossFit protocol to my bodybuilding workouts. I think it's really gonna help me, and you two ladies, and the bodybuilding and CrossFit ladies inspired that. You're all awesome beyond words. Strength. 💪🏿.
2 power houses! dana will always be my favourite but its nice to see women come together support each other and get them gainz! we need more of this
Love this I only wish my best friend and I were close enough to work out!
Both you guys are Really impressive!! I hope you guys keep Pouring contract!
Nice. I learned a lot every time I watch both of you,, it helps me with my workout
You two are the best of both worlds!!!
I Love when both of you do vids together! You both are my Favorite inspiration!
She has insane body control!!
Brooke ENCE is the Sh**!! I love her! She’s an inspiration
Loved that video should make more of them , getting back in to weight training, great to see the proper way to do things, thank you very much, I am 71 yr. going on 40. When I was in my 60 ths. I was lifting more than guys 1/2 my age and doing 20 chin ups and 60 push ups. going to try to get there again.
Crossfit is CRA-ZEE! You two of course make it look easy!
Definitely HSPU is among the MORE difficult CrossFit movements. So l the last segment was the most helpful. THANKS DLB and BrookEE.
I love watching yall train together. My bestie is "functional fitness" and I'm more power building style. I like how yall learn from each other.
Brooke was prepared for lockdown with that set up!
Yeeeeesssss in answer to the questions at the end of the vid! I’m a subscriber to both of your channels and both of you are awesome.
I always forget how good of a coach Brooke is
You two are the best ones
I loved watching you guys on the ladies workout challenge series where you guys tried powerlifting, weightlifting, cross fit and then random sports drills!
Yeah, that was such a cool series. That was actually where I first saw DLB.
Jo Sequins Same! :)
Amazing form I absolutely love this definitely going to try this!!!!!
Insane workout 🏋🏼♀️ totally adding this to my workouts 🔥🔥🔥 Brooke you ought to be the new blonde WONDERWOMAN!!!!!
Dayum. These two are straight fire.
You ladies are amazing! You're both my inspo, so it's wonderful when you work out together!
You guys are awesome together! Love the videos!
Just have to shout out to the background music.... I train to “Rob Bailey and the Hustle Standard” like a beast.....
I learn a lot in the snatch and clean exercise, because Brooke explained it in small pieces a long the whole complex movement. In handstand pushups the same, have to think about the tripod, the position of the hand and fingers, and flattening the abs and lower back just like in a plank position.
Loved it! Two of my favs. You ladies are awesome
Could the intro be made louder, please? My ears barely even bled.
Great explanation of technique on the lifting technique, key in preventing injury. Thanks
Brooke is such a good teacher
Dana you're cracking me up!!! "I don't even know how to do a clean" but of course you're gonna give it your best anyway.
Heck yeah, that would be awesome to see you two amazing ladies compete together!! : )
Great coaching by Brooke!
Loved this video! You ladies are so inspirational!
I love you guys together. Super cool and nice vibe
Really great explanations!!!!! Thank you😎
These two are FIRE! YES!
Love the latest music from your hubby! Worked out to it today, was pumped!
Do you know that this is was fun and at same time very helpful!! Thank you !
Helped me fixing my bad handstand position
You ladies ROCK!!! Came here since Brute Showdown!!!..
Love your videos and how you push yourself to the max
you two are a couple of badasses. I really enjoyed the video. it was different and real.
thanks for showing how the moves are done
mhmm team comp. you two are pure gold
Love both of you! Such beasts and so grounded!
These two are great together! I love empowering women relationships! Let’s make each other better gals!
I could listen to Dana’s laugh all day. 😂😜
I love you two together!
Nice
Dana you are the best!!!💪❤👍
The levels of appreciation I have for this video...🤭💪🏾💪🏾💪🏾🙌🏾🙌🏾🙌🏾🙌🏾🤯🤯🤯🤯🤯🤩🤩🤩🤩💕
I would love to see my too favorite athletes come together and compete!
I'd like to see them come together too 😋
You are my two powerful favorite TH-cam girls always inspire me to follow! Keep up!
Amazing both!!
Brooke is a great instructor