You Are NOT Your Thoughts! | Shai Tubali

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Shai Tubali, Ph.D., is an internationally-renowned author, speaker and innovator in the field of inner transformation and personal development. He has developed a unique holistic approach to helping others self-actualize and become the best versions of themselves possible, from physical, emotional, intellectual and spiritual angles.
Shai’s approach weaves together a tapestry of thought and tradition from psychology, philosophy, medicine, Yogic traditions, Eastern thought and practices and the most advanced scientific research.
Shai was born in Israel and has lived in Berlin for a decade. He is a trained Yogi with 18 years of study in the field of Eastern thought and Yogic traditions. He is a multi-award-winning author of numerous best-selling books. Ever since he achieved a revelation at the age of 23, he has dedicated his life to helping others live deeper lives that reveal the hidden potential of their hearts, minds and bodies. He is completing his PhD in philosophy in the field of mysticism, self-transformation and Western philosophy at University of Leeds in the UK.
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[@natalieraulo9773]

The Sacred Pause 🙏🏼🔆🙏🏼🔆

[@Rojayzee]

Clearly explained. Thank you! 🙏

[@2thedivine944]

You helped me.. now that I know I’m not the only one who thinks this way it really is a beautiful thing.. thank you God

[@2thedivine944]

This is confirmation I’m teaching this very thing to my beautiful people soon..I had this entire realization recently attention focus choice.. when we know we have a choice it our power

[@fintanfin1234]

Ok I'm aware. But why am I aware. For what are we aware? When can it end?

[@ShaiTubali]

Dear @fintanfin1234, Awareness is the gateway to freedom. When you are aware of something, you stand apart from it. You are not your thoughts, feelings, memories, body, or even this lifetime. These elements do not define you-they are simply experiences within a far greater existence. Through awareness, you gain the space to explore who you truly are. It is the foundation for discovering, not through theory or concept, but through direct experience, that your essence is profoundly spiritual-whether you call it a soul, universal consciousness, or eternal spirit.

[@Jamesgarethmorgan]

In another video you make it very clear there is no such thing as free will. Now here you're saying we choose what we pay attention to. You can't have it both ways! Either we have choice or not. My view is not. I am not in control of my thoughts. They just appear. Therefore how can I 'choose' what to pay attention to as you say here? And why are you contradicting what you say in another video?