1 HR Bilateral Music Therapy 🎧 Relieve Stress, Anxiety, PTSD, Nervousness - EMDR, Brainspotting
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- เผยแพร่เมื่อ 30 ก.ย. 2024
- Enter a state of deep relaxation as you listen to beautiful, ethereal music with a bilateral beat.
Bilateral therapy is used to treat anxiety, PTSD, restlessness. Use it to enter a state of deep relaxation, drift off into a deep sleep, or meditate. During the video you'll hear a beat that goes between the left and right ear. This is to stimulate the brain and communication between hemispheres.
d(-_-)b Remember to wear headphones while listening to get the full effect of bilateral stimulation!
*I cannot answer medical questions for you and will always recommend seeking guidance from a licensed therapist about your specific situation. This should not replace a therapist or prescribed therapy. Please join me in fighting the stigma against seeking insight and stability through individualized, professional therapy. Everyone deserves peace of mind ❤️
**We never allow ads in the middle of a video. We want you to be able to fully immerse yourself in a session without unnecessary distractions.
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**Click the link here to check out my bilateral music albums!
destined-dynami...
Or check them out by following the links below
🎧 Dark Water 🎧
distrokid.com/...
🎧 Bilateral Meditations 🎧
distrokid.com/...
🎧 Guiding Lights 🎧
distrokid.com/...
🎧 Echoes and Dreams 🎧
distrokid.com/...
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☕ If you've enjoyed my content and would like to show your support then head over to my ko-fi account! Any support is greatly appreciated ❤️
ko-fi.com/dest...
Please contact us if you would like to use a song for your project or if you want to commission us for custom music.
Thanks for listening! More coming soon.
This sounds like a cat purring near your head. It reminded me of a dear cat that I lost and I couldn't stop crying so I had to turn it off.
Aww😢rip❤
For me, painful emotions are amplified by listening to EMDR, but they're also healed.
You might want to try it again sometime.
Wow! I wasn't expecting anything, but I listened w meditation and my mind just stopped. Thank you DD!
ONLY on meditation type music have i costantly experienced YT pausing around 30min and asking for you to "confirm" you"re still watching. Not a surprise violent 2 hr movies who cares. THANKS for "confirming" Agenda much YT?! 🙄
This track is part of my daily journey to heal the PTSD Im dealing with, thank you! Amazing Job.
Thanks for such an amazing bilateral music piece! My favourite so far 🧡
This is awesome. Thank you for making it.
Glad you enjoyed it! : ) thanks for the comment
This one has really helped me the most! I love this one❤❤
Thank you, this one really speaks to me. Is this available on one of your albums?
Bardzo dziękuję
Thank you, really relaxing
My go to. Thank you!
Think I've listened to 8 now. This is the only one that suits me. It's very calm and well made. Props to the maker of it.
THANK YOU THIS IS SO GOOD
Grazie ❤❤❤
Love it 🫶🫶