12:45 I’m crying! This was a great example🎉 I appreciate the work of Dr. Hayes🤩RFT& ACT techniques brilliantly challenge fusion and can create joy for so many.
This is a wonderful exercise! I use I’m a loser. I replaced it with I am worthy! Repeating like a mantra. My therapist told me about you and ACT. I bought the book. Watching you is my beginning. I also keep in mind the rope exercise. I enivision the rope and say softly to myself let go of the rope. Practice,practice. Thank you for allowing me to visit your site and learn and reprogram! ❤
Thanks for sharing that! I just started reading your book and loving it after a similarly painful long phase of hiding, anxiety and more and gradually ‘waking up’ right now, so I loved a practical example and insight, I think it makes it even more graspable than can be described by the written word :)
Maybe the problem is not your client being shy. Maybe the problem is American culture and how overly loud it is - it is not healthy to yell for your kids while they are playing sport.
12:45 I’m crying! This was a great example🎉 I appreciate the work of Dr. Hayes🤩RFT& ACT techniques brilliantly challenge fusion and can create joy for so many.
This is a wonderful exercise! I use I’m a loser. I replaced it with I am worthy! Repeating like a mantra. My therapist told me about you and ACT. I bought the book. Watching you is my beginning. I also keep in mind the rope exercise. I enivision the rope and say softly to myself let go of the rope. Practice,practice. Thank you for allowing me to visit your site and learn and reprogram! ❤
This was so moving and uplifting. Thank you Dr. Hayes for the opportunity to watch you doing this life-transforming work.
This is so moving! Thank you Dr Hayes!
That moved me to tears even though I am not a parent. Deep work.
Thanks for sharing that! I just started reading your book and loving it after a similarly painful long phase of hiding, anxiety and more and gradually ‘waking up’ right now, so I loved a practical example and insight, I think it makes it even more graspable than can be described by the written word :)
This was wonderful excercise!
this is touching and really nicely done
Love this. So encouraging.
Amazing ❤❤❤❤
Thank you!
Subtítulos en español??
Is he an actor?
Who? And what made you ask that? #curious 😊
@@EugenieMacGillavry I think they're asking whether the client is an actor, since in the description it says "client" in quotes like that :)
Yes. It is not a real client session, but a role play.
Maybe the problem is not your client being shy. Maybe the problem is American culture and how overly loud it is - it is not healthy to yell for your kids while they are playing sport.