Dealing ANXIETY, PANIC ATTACKS || Modern Relationships, Parenthood || Assamese PODCAST || Episode:61
ฝัง
- เผยแพร่เมื่อ 9 ก.ค. 2024
- UNTOLD Podcast, Episode-61 ft. Loya Agarwala is one of the top-most Psychology Counsellors in Assam. This is our second part with Loya Agarwala, where we seek to find the remedies to the most commonly faced Mental Health issues.
With the evolving times and the influences from the surroundings, maintaining healthy mental health has become a serious concern today. But most importantly, the identification of mental health issues has become a primary concern.
In this episode, we find some commonly faced issues, be it in several social relationships, parenthood or similar social contexts and structures.
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👉🏼 Instagram: / aboyobbhuyan
👉🏼 Twitter: / aboyobbhuyan
Connect with the Team,
👉🏼 Cinematographers:-
Himangshu Buragohain
/ himangshu_buragohain
👉🏼 Production:-
Kundan Baruah
/ _kundan_baruah_
Nitupal Saikia
/ nitupal_xoikiya
Ishan Bora
/ ishaan.borah
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Timestamp,
00:00 - Precap
01:08 - Introduction
01:57 - Loya x Aboyob Begins Again
04:29 - Feeling Undervalued, Not Confident About Self
07:48 - Solving The Problems Within Close Relationships
11:43 - Late Realisation Of Mistakes
17:03 - Relationships Imposing Bad Effects Only?
20:32 - Dealing With Attachment Issues
25:07 - How To Fill A Communication Gap?
31:25 - Understanding & Dealing With Loneliness
37:45 - Expectations From Individuals & Disappointments
40:13 - Expressing Less Or Being Less Expressive
43:08 - The Cycle Of Life
48:38 - How To Tackle Problems Like Anxiety, Panic Attacks, Overthinking?
57:59 - Conclusion
58:59 - Outro
#AssamesePodcast #Podcast #MentalHealth #MentalHealthAwareness #AboyobBhuyan #UntoldPodcast
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Anxiety, depression are not an easy things, let me introduce my depression and anxiety feeling journey , in 2021 my father died in a motor accident , at that time i was preparing for NEET(medical entrance) exam, that time i am not aware of panic attacks , every day i was not able to breath for about 15 mints basically at night , then I used to sleep at 2 -3am (because my mind was full of confused things) then it's going on, with that situation simultaneously I was doing 2 things, one the accident case applying in high court and other is my father pension office work with my mother, then I was appeared in NEET exm (I got 363 mark) , don't able to qualify the exm, then I thought I can't qualify the exm (ye meri aukad ke bahar hai)and I admitted to a central university, in that time frame I was losing 25 kg in jst 10 month and I was not even realising, after 5 month I was diagnosed with gallbladder stone and I did the operation for gb stone, then I was going through a operational port infection for about 1 year, jst few months back I was relieve from that infection,
Coming to my relationship side, I was connected to a girl 7 months back , at the eary stage it was good then after 3 months what happened I don't know (may be it's my fault) she started ignoring me, not responding my messages then I thought leave it I can't handle too much pressure, jo ho raha hai hone do, kya hi hoga.
So, for me the perception of life is totally changed in last 2-3 years, sometimes I see this type of podcast to gain some positivity. May be I am not able explain my journey so well , sorry for that
Thank you aboyob da ❤ for this podcast.
I hope you’re strong now. May god bless you. ❤️
@@aboyobbhuyan yes I am, and those things help me a lot in increaseing my maturity level💪❤
Listening to your story... Motivated to live my life again ... And believing that whatever happens, happens for good . @coolshooter3483
Great words - If you become best friend of yourself and love yourself, you maybe alone but not lonely. That's deep!
Thank you brother
The questions asked by Abhoyob daa are great. It feels like it is actually us who are asking those question... And it was a really amazing podcast.. Got to learn about a lot of things through this podcast.. Thanks and best wishes to your team Abhoyob daa! 😃
Amar Zubin dar abar interview luwa son aru jone jone bisare ata like korok
100k subscriber hole matibo, agotei koise
ভাল লাগিল আপোনাৰ podcast ত দ্বিতীয় বাৰৰ বাবে Loya বাইদেউক দেখি ❤️ Love from Bongaigaon
It’s good to see you Aboyob for this work. This will communicate to each and everyone in this time.
Khub dhuniya podcast 👏 thank you ❤️
সঁচাকৈয়ে অবয়ৱ ,তুমি অতি আৱশ্যকীয় পডকাষ্ট কৰিছা। ধন্যবাদ।
মই Gauhati Commerce College r auditorium ত ma'am ক প্ৰথম লগ পাইছিলো আৰু সেইদিনা এনেকুৱা এটা vibe দিছিলে ma'am য়ে মই ভাষাৰে বুজাব নোৱাৰিম।আকৌ কেতিয়া ma'am ক লগ পাম,এবাৰ কথা পাতিব পৰা হ'লে আদি চিন্তা এতিয়াও মনলৈ আহি থাকে।আটাইতকৈ ডাঙৰ কথাটো হ'ল যে ma'am ক লগ পোৱাৰ আগদিনা ৰাতি জানো কি হৈছিল মোৰ,মনটো খুব বেয়া লাগি আছিল,একো কামতে মন বহুৱাব পৰা নাছিলো আৰু মোৰ roommate দুজনীক কৈছিলো যে মোক counseling ৰ প্ৰয়োজন হৈছে,এবাৰ যদি কোনোবা এগৰাকী psychiatrist ৰ লগত কথা পাতিব পাৰিলোহেতেঁন মনটো চাগে কিছু ফৰকাল লাগিলহেতেঁন।আৰু পিছদিনা যেতিয়া হঠাৎ সকলোকে auditoriumলৈ মতা হ'ল আৰু তাত ma'am ক লগ পালো সঁচাকৈ বৰ আচৰিত হৈছিলো।আচলতে সেইদিনা বুলি নহয় আগতেও বহুদিন তেনেকুৱা হৈছে মোৰ লগত,চাগে এনেবোৰ ঘটনাৰ বাবেই subconscious mind ৰ ওপৰত মোৰ বিশ্বাস আৰু দৃঢ় হৈ গৈছিল আৰু যিমানেই দৃঢ় হ'ল সিমানেই মনতে ভবা কথাবোৰ সঁচা হ'বলৈ ল'লে।দাদা আপোনালৈ অশেষ ধন্যবাদ জনাইছো এই podcast টিৰ বাবে,আকৌ এনেকুৱা podcast চাবলৈ পাম বুলি আশা ৰাখিলো 💙✨
Thank you so much ma'am 👍
I learnt so much in the last hour, it was like a therapy session for me too. Feeling understood is invaluable, and Loya Agarwala explains what we go through so beautifully and makes us feel like we all are together. And great questions by Aboyob, spot on! You both really keep the conversations flowing flawlessly. I 'm really looking forward to more podcasts with her :)
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Ane dhoronor podcast bur bohut bhal lage...❤❤❤
বহুত বেচি ভাল লাগিল , তেখেতৰ কথাখিনিয়ে মন চুই গল ❤❤❤
Loved this podcast very much❤❤
Most important topic ❤
Thank you so much for this session ❤ Much needed.
Thank u baidw
Love this podcast….Helpful
Thank you ❤️🌸🌻
Thank you For this podcast
Thankyou so much ❤it was very helpful
Great
Thank you Aboyob da for this podcast,i am very grateful 😇🙏😊
Thankyouso much💜💜💜💜💜💜💜
Thankyou for this podcast .
I really appreciate the way you and your team is working towards every part of society things (guest lists).
Mental awareness topics are really needed in Assamese podcast nowadays , i am glad to understand few more concepts deeply today .
Not every souls are aware of what is going. , If the root cause can be find , their is always some solution .
Hope to see more podcast here.
In Assam its really needed !
Because nijor manhu a koley kisuman obujon manhu a u buji pai jai ❤ #growmore #positive_vibes
Amazing ❤
Really really helpful!!!
Bohut kotha hikibo palu 😊 Thank you for this wonderful podcast 💗
Thumbnail tu olop beleg hoise ! Val lagise ❤...
Overall podcast tu toh awesome
Can anybody tell me how to contact her ??
Anxiety depression ba panic attack iman xoru bastu nahy jeneke manuhe kay..xadharn eta ratit 2 ghnta tupani nahile anxiety disorder t napare..panick attack o tene nhy..depression maneo sadness nhy..tatke bahut severe...amar reels generation r mote bf e Love react belegk dilei nibbir depression hoi jaai 😂😂😂😂
Love this podcast. Hope to see more assamese podcast about mental awareness❤
Great very happy for this podcast just now i start to listening this and i know this will be good. I have attended her 2 counseling session in our university it was a great session!
How can contact her
Good job aboyob da
Val lagil bohut.bohut kotha janilo..alosit bohut bisoy moi nijor khetrot joa 5 bosore proyog kori nijoke bohut strong kori tuliso....aguai joa tumi...
So nice video 👌
Congratulations bro ( 80k ) 🎉❤
congratttssssss dada for 80k subs❤❤
Keep it up
Buhut vl lagise
ভ্গু কাশ্যপ'ক লাগে। তেওঁৰ লগত তুমি কথা পাতিলে আমি বহুত নজনা জানিব পাৰিম। বিশেষকৈ তোমাৰ প্ৰশ্নবোৰ শলাগ লবলগীয়া।
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Deepankar lahkar sir r lgt lge ...next episode
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Thank you Aboyob daa for this podcast ❤
Once again...
Tewok log paboloi bor hepah❤🥺... Moi internet t search kri nmbr loi tewok contact krisilu... Tew emn dhuniya koi mor lgt kotha patisil... Mr kotha khini xunisil .. emn byestotar mjto... 🙏
Atiya mathu jabo lge sessions r krne...
.. Loya Agrawalla Ma’am Guwahati Kot bohe please address tu jonabo ..
Very complicated
Bht vhl lgil Podcast tu sai.. bht kiba ktha jnibo prilu …😊 axha koruu aku aneikua podcast xdai pai jauu❤️👍🏻
Great podcast.
One suggestion:Try to not use "Juntu" (যোনটো) as there is no such word instead use "Jeetu"(যিটো). 😊
Aito ata jito xobdo tor aansolik rup hoi... Xompurno oxudhdho o nhoi... Orthat xadhu Axomiya vaxa r bivinoo upovaxa o ase..gotike xobdo o bivinoo prokaror hoi jodio ortho thikei thake... Dhoinyobad ☺️🙏.
@@jimidas7050 I'm not saying it wrong. Kintu enekua platform't jetia hokolu usso maandondor hobdo byobohar kori kothupokothon kora hoi aru tar majot "juntu" ba "june"(যোনে) buli kua hoi huniboloi oxuwola(অশুৱলা) hoi pore. "Juntu" aru "June" buli likhito hobdo nai heituhe kobo bisarisu. Kothito aru likhito hobdo kot kenekoi byobohar kora hoi heituo guruttopurno. 😊
And More power to u Aboyob. The way you're presenting everything is really commendable. Thank you🙏
Bro can you Create a podcast on intercaste marriage & Brahminism consept.
Such a great podcast many things that learn with this video
Baideo address tu please diya sun
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