Aikido Ukemi Tutorial / Advanced Ukemi / Soft High Fall
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- เผยแพร่เมื่อ 25 พ.ค. 2015
- In Aikido ukemi tutorial explains an easy build up to soft high falls which even beginners can master. It also explains how to perform soft high fall from kotegaeshi, shiho nage and irmi nage. Soft high falls are very efficient and can be applied from nearly any situation and at the same time have very low traumatic impact on the body since the energy is separated through the whole shoulder line. Thus they can be done by any age or built aikidoka.
To see the full tutorial follow this link: goo.gl/TsnINO
To see our video of 50 Different Ukemi Drills in 7 minutes:
goo.gl/zx3qbg
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OUR OTHER UKEMI TUTORIALS:
50 Different Ukemi Video ► bit.ly/1goheD9
5 Different Types of High Falls ►bit.ly/1Kx8nHZ
OUR OTHER VIDEOS:
Karate vs. Aikido ►bit.ly/1KnrVlu
Batman Does Aikido ► bit.ly/1EZQ0yO
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"Aikido Siauliai" is a Dojo which combines Aikido, Yoga and Meditation in Lithuania, city Siauliai. It is lead by Sensei Rokas Leonavicius (2 dan Aikikai) who has more than 12 years of Aikido experience. Since 2012 he has opened and lead Aikido Siauliai Dojo. Sensei Rokas is a direct student of Sensei Patrick Cassidy (6th dan).
Uke: Martynas Martisauskis (1 Kyu)
Camera: Karolis Martišauskis
Music: www.bensound.com - แนวปฏิบัติและการใช้ชีวิต
![[Aikido Ukemi] 5 Different Types of High Falls / Break Falls](http://i.ytimg.com/vi/MYrgGnVYNW8/mqdefault.jpg)
![[Aikido Ukemi] 5 Different Types of High Falls / Break Falls](/img/tr.png)
Am still with aikido for 2 years now and was looking for an alternative to taking a breakfall to lessen the impact on my body. Then I found your ukemi video and I like your version of the soft high fall!
Greetings from Mexico, thanks for this tutorial, I am an Aikido practitioner and I already do all the exercises for the breakfall but at the moment of executing it I panic and it scares me and I land on my back but thanks to you I already observed how to take a good position and posture to make a good brearfall, thanks again
Just want to say thanks for all the great videos you put out. I am from France and I have been following your videos for a while. Your teaching methods are clear and easy to follow. Also I find (but who you would not) your views on Aikido inspiring and great to motivate new people to try. So congratulations for all your work, you seem truly passionate ans this shows in your tutorials. I would not be surprised if more people are going to follow your blog. Sorry your Dojo is a bit far away from my city (Lyon) but maybe one day. Thanks again and keep doing what you do.
Hello Simon, and thank you for sharing! Your words mean a lot to me. Hearing that the videos are helpful is the greatest reward.
I understand that Lithuania is not next by, but if you are ever in the area, you are always welcome to visit!
Thank you very much. very good tutorial! :D
Muito instrutivo e didático. Nota 1000!
awesome Thank you for your advices
really good!!! kuddos!!
This was really good
Very nice :)
amazing tutorial!!! greets from Chile. your vídeos helped me to develop some skills and see details you can't apreciate un classes. very smooth ukemis ;)
Thank you for sharing! We'll do our best to supply more tutorials later on :)
big thank.s
c.est tres bien com methode
c.est la premiere fois que quelqu.un explique
d.une façon tres pedagogique le
surpassé en aikido.
bravo X 1000000000000
+Stanley SMITH Merci beaucoup.
Pensez-vous qu'il est pas grave qu'il est seulement en anglais?
+AikidoSiauliai Non, même sans comprendre l'anglais on comprend très bien car cela est parfaitement expliqué ! merci pour cette vidéo très instructive !
Sab soulier Merci! Je suis très heureux de cette!
Very, very, very good!
+Luiz Moraes Thanks
Sweet :) We shot our last movie "my days as a woflman" on the sony A7s with shogun. pretty nice picture quality :)
thank you very much I will use this in my kidsclass
+Dick Daenen My pleasure. They work great for kids :)
Thank you, finely I know how to explain to others how I fall :-D
+Jiří Kříž My pleasure. Sometimes when we learn naturally it can be quite hard to put it into details and words to others :) I understand what you mean
for shihonage is actually very difficult , that deserve a video justs for shihonage
I go
it looks like so easy but actually.....hmmm.....
какой это вид айкидо?кажется айки-кай..а я искала Есинкан)
+Айка2001 Укэми носит универсальный характер. (Гугл переводчик)
I tried doing these in my last class..unfortunately fear holds me back.. any tips?
Hi, which movement was specifically hard for you?
Well I think it's movement of actually falling forward. I only started in June 2016 so I'm quite new.
Try to imagine yourself to be as a wheel:
- If the ukemi is from standing position, the "wheel" is supposed to have a larger radius (you set the radius by having your hands a bit more apart from each other).
- If the ukemi is from crouched position, of course the "wheel" will have a smaller radius.
Don't forget about not touching the tatami with your head. Try to look backwards when you start doing the mae-ukemi.
And one more thing... try to get your hips to be soft; it's harder to control your movements if your hips are stiff.
All comes with practice.
These are my "2 cents" about the matter and I hope it helps.
Good luck.
Thank you very much!
Hi once more, and sorry that it took so long. Sometimes comments get lost in TH-cam.
You can start by practicing on a softer mat until you get comfortable there and then move on closer and closer to a regular tatami. It's important that you feel comfortable as you develop and learn at your pace. Also, make sure you use your second hand to support your weight of the body, that helps you roll safely and feel that something is supporting you. Lastly, do your best to let yourself simply roll, since fear only adds tension and that does't help rolling.
Let me know if you need more help.
Sincerely,
Rokas
great guide ,annoying loud music though... :(
Like if you did it and you didn't break your neck
I know 12 yr old girls who train mma that would fuq ur world up
Congratulations