KICKBOXING FUNDAMENTALS: Basic Kickboxing Techniques
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- เผยแพร่เมื่อ 28 พ.ค. 2024
- In this video Coach JD shows some fundamental kickboxing techniques. Starting at the basic stance and presenting the basic details for the first two punches, the jab, and cross. Then moving on to the first two kicks in basic kickboxing training as well as within a fitness kickboxing routine. Finally, JD gives us a couple combinations that you can work with.
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This video is broken into four main parts:
Part 1 - The basic stance
Part 2 - The Jab and Cross Punches
Part 3 - The Front Kick and Round Kick
Part 4 - A Simple 4 Strike Combo
Coach JD teaches a fitness Kickboxing class 8x a week to over 100 people. This video is to help anyone who wants to work out or join a kickboxing class and is unsure of the basic concepts and techniques. Enjoy the video and please don't forget to like the video and if you are getting value from all the different content on this channel, please hit that subscribe button and help us out.
#keishidojo #maua #kickboxing
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The fact that this man is still replying to comments these days is insane, good vid btw, you earned a sub
Well thank you, glad you liked the video, honored that you liked us enough to sub.
I just started doing kickboxing and I think you are better than my teacher so thanks for the tips ♥️
@@dorapalma767 Well thanks
Submission?
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Great video. My brother use to get bullied by these kids everyday. They always threw things at him in class and made fun of him while the school did virtually nothing about it. One day he was telling me about it and how it was getting to him so I told him he might have to defend himself. We looked up some videos on fighting techniques. We watched yours and though I didn’t think he’d really use it, I thought we’d look anyway.
One day on the play ground a kid threw a basketball at his head and that was it. My brother walked over a clean punch the kid in his jaw. The kid was out. I was so proud!! He finally stood up to those kids. Of course he lost his job that day and banned him from teaching in public school all over the state but I think he learned to stick up for himself...so thanks again!!
lol
Dam I had to read that twice to understand what the hell happened at the end
I'm glad it helped.
LOL
Hahahahah best comment ever
its always been my dream to get into kickboxing. ive got adhd and autism and ive noticed at kickboxing workshops in school, im able to focus so well and im always so happy doimg anything especially participating AND IM NEVER NERVOUS ABT IT EITHER. i really hope im able to get into classes soon, itd be delightful
That's great, I'm pretty certain I have adhd at least to some degree. Martial arts was the one thing I was able to excel at.
Wishing you luck in finding a good program to get into. Thanks for watching and for commenting.
youre a really good teacher
Well thank you, I do try
Thanks so much. I started kickboxing last week, and they basically just threw me into the workout. I got maybe a 30 second primer on performing moves safely and with proper form, so this is definitely a very helpful resource! Studying this as best as I can so I don’t look like a complete donkey at my next session lol.
Glad it was helpful, we have another breakdown video coming out next week that should be also very helpful.
Count dooku
Same. It took my first class today and felt very lost.
@@floridaspringhoppers.7354 I was thinking about taking classes but I dont want to pay if not being taught properly.
@@Ballerina55 they’ll probably recommend you do a core class for a couple months before actually learning to fight. That way you learn how to throw the proper punches and kicks and you’re in shape to fight now.
Thank you, very informative. I'm 25 and kinda overweight so I'm a little intimidated by kickboxing, but looking into it it seems like the community is very supportive.
You should be fine. Watch a class and see how it feels. Most classes are super welcoming and are willing to help.
@@martialartsunlimited01 Sometimes all it takes is a little push to start. I loved my first week of classes. Thank you.
@@travis8106 glad you enjoyed it. You taken your first steps into a larger world.
@@travis8106 how did it go bro? i kinda wanna do it
@@CeoRuu For starters I'm already losing weight, everyone is super helpful and supportive. Made a few friends already. I do striking classes Mondays and Fridays for now, Heavybag conditioning Wednesdays, running on Tuesdays and Thursdays. Every class I am given pointers and taught how to improve. Definitely do it.
About to go to my first kickboxing class, watching the basics so I don't feel as nervous!!
That's great, really hope you enjoy it.
I'm a complete beginner trying to learn some basic moves. This is great thanks! 🙌🏾
You're so welcome!
Well explained and demonstrated. I love how you start with simple punches/kicks to combinations and include abs workout as well. It looks fun and I can imagine the physical conditioning you get out of it.
Glad you liked it!
Dude I’m not even one to work out, but this is gonna be sooo helpful with my writing and describing fighting
Glad you find it helpful. Thanks for commenting.
@@martialartsunlimited01 absolutely it’s nice to see the moves rather than put “he swung and hit the enemy in the face” XDDD
I’m going to start boxing and kickboxing in the next few weeks, I’ve been body building for about 9 months and want some fighting skills to go along with my muscles so that I’m just not big for no reason. Thank you so much for this video, it goes a long way.
I have been lifting weights and doing long runs for 3 years and I'm starting to get interested in martial arts. Thank you for posting this
You are most welcome. Enjoy the journey
Me too!
@@martialartsunlimited01 bro your replying 3 years later, that's insane. Good looks man
ah thanks! getting my first bag next week and I was looking for good and clear tips and techniques. found all of that here. thank you! :)
You are very welcome. We also have a few other videos for additional combos
Thanks, Ive been practicing boxing for fun for about a month and wanted to try kickboxing but didnt know how to start
This is with no doubt the most didactic video I’ve ever seen about this fundamental elements, absolut gold !! Thanks a lot ! 🥊
I just joined kick boxing and this video was SUCH A HELP! Thank you 😊
You are most welcome. Glad it was helpful
thank you for this❤ i used to take kickboxing but unfortunately i passed out due to the fact i have pots and i haven’t been allowed to go back since, but now i can practice at home!
I love this man’s energy I enjoyed every second of this video and can’t wait to start
Thanks, I try
Showing some good moves, especially the crunches and jabs. I will definitely incorporate this into my beginner routine
I’m going to my first kickboxing session today, I’m really nervous but watching this has helped me out a lot! Thank you so much!
You are most welcome. How did the 1st session go?
@@martialartsunlimited01kickboxing was awesome while I did it. A few months ago I broke my foot while training, I’ve since moved on but I’ll always enjoy the memories of training
Great explanation. Thank you for showing how it looks with both legs.
Helped a lot bro!!
WoW great video sir.The way you simplified everything really helps me remember the steps to make the correct punch/kick..Thank you
You are most welcome. Glad you liked it, there are several more that are Kickboxing based. Thank you for the comment as well.
I’ve started muay thai a month ago and this video is my go-to companion when I can’t go to the gym but still want to refresh what we went through during the week. This is a very good video, hands down
Well, thank you. Are you enjoying your Muay Thai training?
Thanks for the video man! Definitely helped
Glad it was of use
Awesome!!!
Thank you
Great video man, thanks for the basics
You are most welcome. There are several other videos to include the new 2022 heavy bag workout.
Good tutorial, quite easy to understand, thanks mate...
Thank you. I’m am currently in training for competitive kickboxing! Always looking for more useful information ❤️
Glad you liked the video and good luck on your training with Kickboxing. There are several other videos that you may find useful as well.
You make it simple sir..sounds like you're a good instructor. Thank you for the tips and blessings.
Thanks, I do try. Thanks for watching and for taking the time to comment
Thank you. This made this so much more simpler
You are very welcome. Please let me know what you think of the newer kickboxing videos as well.
Thank you for the great video! I've learned a lot.
You are very welcome. We have several videos on the same subject to further assist you.
I’m a Muay Thai beginner, and I’ve been trying like hell to get my kicks in sync with my hands do I don’t have to think about each move. This video helped me a lot in understanding the combo. I’m still struggling with it, but it’s certainly better than it was a week ago. Thank you for this video!
Deserves so many more likes,good job!
Thank you. Getting more like this done.
This is what I need. Thank you so much.
You are most welcome. Enjoy the videos
i used to do sparring as a kid and this video was super helpful to get back into it!
That's awesome, glad it was helpful
This was so helpful thankyou
This was great! Thank you!
You are most welcome
Thank you for sharing 😊😊
You are most welcome. Any requests?
Thanks for this btw, great content and easy to follow.
Thanks
Enjoyed that, thanx for posting! 👍
Thanks, I'll be releasing another Kickboxing video this week stay tuned
@@martialartsunlimited01 I'll be watching regular!
Excellent!
Thanks, we have several other videos on this topic, let me know what you think.
i really wanted to learn kickboxing since i want to be as strong as my brother but since my mom thinks that isn't very lady like of me she wont let me but im so happy i found this video !!!! this help me so much THANK YIU
You are most welcome.
This was awesome, thanks!
Thanks for the comment and the watch
Great video! Great instruction! God bless!
Thank you, there are several Kickboxing videos on our channel. Glad you liked the video. Enjoy the training.
Thank you very much for this sir.
Im a novice boxer thinking kf transitioning into kickboxing and videos like this is very helpful. Thank yiu and keep up the good work 🤝🏾
Great video!!! Thank you!
Thanks
Am going into kickboxing without any prior knowledge so this helps in letting me know the basics and what to expect thank you
No problem enjoy your new classes
This is a great video for beginners who are nervous this was really helpful for me and now I am loving kickboxing
Thank you, glad you found it helpful
Thanks for the video
You are welcome, and thank you for taking the time to comment.
Im gonna start kickboxing next week and im really excited for it this vid really helped me so much
That's great, glad the video helped and we hope you live your Kickboxing training. Where will you be training at?
I love the way he’s teaching people how to move not many schools do that.
Thanks, I will continue to do my best
Very helpful and professional!
Thank you and thanks for the comment.
Really regret selling my wave master,nice tips by the way.
Sorry about that, Facebook marketplace is a great place to get one cheap
People make makeshift ones out of all kinds of stuff. I’ve literally seen people strap pillows onto trees. I think you can get creative if you really want
Thanks was fun to watch you
You are welcome, thanks for watching and for the comment
you are really good I was learning the kicks and punches as you went a long in steps
Awesome, I'm glad it helped.
Well done video was great, I think you've encouraged me to pickup kickboxing training.
That's great, glad I could be an inspiration. Good luck on your training.
4 year old video, very informative and well explained so I liked and subscribed buddy, keep the good knowledge coming
i love how people in kick boxing always are able to enlight new comers to the sport great content
Thanks, I try my best.
Very nice video thank you !!!
Thank you, any requests for another video
@@martialartsunlimited01 sure ! I’m new to learning kickboxing can you do another video regarding different jabs , kicks , and defense or even could do a video for beginners giving tips on how to start I could use some
THANK YOU FOR THIS VID.i just started learning kickboxing and vids like this is really helpful.
You are quite welcome. The new Kickboxing Basics 101 video. It's quite recent
I have a TKD background and took my first kickboxing class. It kicked my butt. Already booking my second class!
That's great. Enjoy
Thanks for the tips your video helps me with my legs and front kick and round kick ..
Glad to be of help. Thanks for watching and for the comment.
Thanks So much great video appreciate it very much sir 🙏
This was really useful, I'm about to start kickboxing next week and found this one the most helpful video
Glad you found the video helpful. Please feel free to checknout our other Kickboxing videos too.
You were awesome man, Judo and Kick boxing are my favourite martial arts, they are like bread and butter and i really like the stories behind those two martial arts
Thank you for the compliment and for the comment.
I really learned a lot from this video. Thank you.
Glad it was helpful!
Just started and these videos are good I binge watch this when I’m just hitting the bag
Thank you. I hope you get a chance to check out several of the other kickboxing videos we have online.
amazing video, that was very useful
Well thank you. I hope you watch and equally enjoy some of our other Kickboxing videos
Awesome video. i just started kickboxing last week and realized i’m doing something wrong so next time i do bag work i’m watching this video. Thank you so much 😊
You are most welcome, glad I could be of help.
Thanks man ! That really helps !
Glad you found the video helpful.
Watching this before my first kickboxing training later tonight. This video really helps 💯
That's awesome! How did it go?
Update?
I said to my gf i wanted to learn boxing. She booked me a kick boxing lesson. 🤣 im actually even more exicited now after watching this video!
That's awesome, I'm sure you will enjoy it.
how is it going?
Thank you so much ..great technics
Thanks for the comment
Thank you for this 🥊👏🙂
You are most welcome. We have several Kickboxing and Fitness videos. Hope the others are helpful too
finding something to do and your video definitely great for learning
Thanks, glad it was useful to you
I will definitely be checking in on a lot of your stuff I'm looking to make some changes in my life and learn how to control anger and rage. I've always wanted to know how to do kickboxing and stay in a zen-like zone
Thanks, and thanks fpr watching as well as commenting.
I want to go to kickbox lessons and I want to know the basics before I begin. This video was very helpful. Thank You
This is going to help me to start kickboxing
I really like how you thoroughly explain everything your doing in a digestible way thank you
You are so welcome!
This is so good thanks
Thanks for watching and for the comment
Great instruction! I'm about to start a kick boxing fitness class on June 1st. I'm going to be practicing these moves. Thank you for being such a great teacher. Makes me excited to meet my instructor.
Thank you, you're so welcome, and you got this!
@@martialartsunlimited01 Thank you! They actually moved our first class to tonight. The bags just arrived on Tuesday and the instructor had to set everything up. So tonight will be my first class.
Thanku so much ........you make it very clear
Thanks, working on a few more videos like this
Thank you had loads of fun truing this but of course I kept it seriously
Glad you liked it
Thanks coach that really helped me alot❤️
Glad to hear that you found it helpful
first good instructor ive seen so far for the last few days, good one thx for effort ...
Thank you, that means a lot
@@martialartsunlimited01 ur totally welcome , we got to many so called instructors , its hard for average joes to find a good one , most people getting blinded by shreded youngsters with no kind of experience ,or ex fighters , which unfortunatly are not great coaches automatically
Thank you for posting!
I have been looking to do more physical activity, I want to get into kickboxing. I did a little bit today and it was great. I recently lost 50 lbs and I’m almost to my goal.
Wow thats awesome and congratulations. Keep it up
Great video thank you
Thanks for watching and for taking the time to comment
Thank you thank you thank you so much for this!!
You are welcome. Glad you liked it, hope you enjoy the others as well
So good, thank you
Thanks, and there are a lot of Kickboxing videos we have for you to enjoyed
Hello, that's a great video.
Thank you very much for the basics.
I started kickboksing now 2 weeks and they didn't explain anything to me.
They just threw me into the workout and I was basically lost.
Good job😊.
Thanks a lot
Wow, that sucks. I can say not all gyms, instructors, or classes are the same. If you are not happy, I would check out a fee of programs in your area.
Of course, if you now have the hang of it and the rest of the class is good, then you should be through the worst of it. Getting in the class.
It s perfect thank you master...
So nice of you, thank you
thanks sm man, as someone w a lotta passion for Kick boxing, ur vid helped and motivated me a lot
You are welcome
You're great sir,...you just simplified the basic of kickboxing... I'm just trying to teach my kid from this vid...thx you for the video...
N thx wako to get recognised soon in IOC... Soon to see many young kickboxer in Olympic..👍❤️🙏
Thank you, keep us posted. Would be great to hear.
Thank you for this video I'm new in art but I got a lot in video ❤
Very nice. Thank you. This is exactly what I need. I have kick boxing facility in my office gym, I want to box by myself. This is helpful
This vid is great I practiced these a good bit thank you for the vid
That's awesome, thank you for the comment
This looks so cool
Thanks
My first kickboxing class today, excited and a bit nervous, trying to get somewhat of knowledge before going in!
That is good, we wish you all the best and hope you enjoy your new Kickboxing Program.
I started watching your vids last year and just last month, i just want to share that i officially enrolled in kickboxing. They told me my posture is good and all. We even had sparring and guess what. I won! Thank youu!
That is awesome! Glad to hear it.
Thank you, I was looking for a martial art to get into and Kick boxing looks great, what should I expect?