not being angry with yourself is really hard when you have your family that constantly insult you for not doing anything due to lack of motivation/ energy/ depression.
1. set bed and waking time 2. don’t get angry at yourself if you don’t hold on to that bed/waking time 3. limit screen time before going to bed 4. avoid coffee (speeds up heart/anxiety) 5.no naps 6. find the exersice thats good for you (yoga/running/walking, something you truly like to do) 7. try to eat as well as you can find easy recipes that you enjoy cooking 8. take vitamin B (helps with brain function)
My mom calls me lazy all the tome bc she doesn’t understand that it’s a symptom of my depression, thank you for reminding me, I don’t feel as guilty now, though my next thought it that I’m using depression as an excuse 1) set a bedtime and wake up time 2)don’t get angry at yourself 3)accept things 4)too much social media, read more, take care of yourself
Literally came at such a good time because I'm having a crash after a hypo manic episode, and now I'm super duper depressed and have no energy!! Thank you for this video!! 💕
@@anna-xu1hf also how about you get up off your backside and get off your phone and live your life. Do you honestly have nothing better to do then trying to bring people down? Your life is really desperate and sad if this is how you spend your time.
@@themaddiebruce oh dont worry, thankfully I dont take things to heart! It was laughable! also if my house was on fire, my energy would go into getting my dog Lola out 🤣🤣
These days I feel people in life can be split into 2 groups of people, those who use their strength to lift people up, and those who use their strength to put people down I know where you and Maddie stand, so forget about all these wronguns, please keep on how you are keeping on ❤️ you are doing great even if some days you don't feel like that 😘
1. Set yourself sleep/wake times 2. Don't get angry at yourself 3. Limit screen time 4. Avoid caffeine 5. No naps 6. Find an exercise you enjoy 7. Try to eat as well as you can 8. Take vitamin B
definitely relate! doing the bare minimum can feel impossible because of my energy levels. I will try those vitamin b tablets. Thank you for this vid x
This is so so relatable.. I've an exam tomorrow and I havent studied anything... but I've had almost 0 energy to do anything I'm so exhausted after sleeping 8 9 hours and I just feel so bad.. I don't feel like doing anything :( depression truly is the worst but nobody understands
I relate to this so much! I’ve really been struggling sense covid. Every time I think i’ve came out of it the cycle starts over. It’s really discouraging. It doesn’t help the way i worry about everything and feel guilty anything. It’s really hard to get started when your really low too like been in your bed for days low. I’m super over it. Life continues around you and there you are buried in your bed. A shower feels like a job. Sounds crazy but it’s so real when your in it.
Maddie, you are an exceptionally BRAVE person for putting all this content out there. I feel like Ive been trapped in a BPD sized closet most of my life, but it's people like you that I look to, to find the strength to express the worst parts of my disorder with those around me. I dunno if you believe in karma but I personally believe your TH-cam presence is only the beginning of what amazing things should be happening for you. I literally have so much space in my heart for champions like you keep on keeping on maddie ❤️ Borderlines can all be as awesome as you
what i like about you video, is if I just saw you I would think, wow here is a pretty lady who must have it all together. Your honesty of how you suffer from depression is liberating for all of us. The climax to your tips, is 'the world will not implode if you are tired or feeling low energy. Best anxiety relieving advise ever heard
Thank you so much for this video ! I'm only halfway through those key points at this point of my life but I just wanted to share that the number 5 - no naps was a big turnaround in my life. It WORKED so well (and yes i still have 1 hour max naps when I'm reeeaally tired) but most of the days I'm fully "here" for the whole day and get to spend more time with my family that way, time that was lost when I used to nap so often. I'm grateful for the progress and that little push from my boyfriend to avoid napping and spend calm moments with him instead.
I needed this! I really struggle because my meds cause me to have such low energy and obviously general depression does this too and the work loaf at uni is a lot at the moment so I feel super unproductive and unmotivated because I don’t have the energy to keep up with it xx
This is going to sound crazy but just getting up and doing one task. JUST one thing you need to do. Helps me sometimes, physical activity of any kind keeps you out of your head. Then you feel good for completing one thing:)
If you want your ex girl / boy friend back .. ............If want your husband or wife back ............. If You want promotion in your office or place of .You want women / men to run after If you want a child .. ..........If You want to be rich .......... .If You want to tie your husband / wife to be yours work. you. forever .. ..........If you need financial assistance ............. If you want your business to be expand and known all over the .For Long life.......... .If you always have bad dreams .. ............If you want protection ................. .if you want people to obey your command and do your wish. If world. you have a court case and you want to win the case .. ...........For more information about ........... .her . via......... .WhatsApp ....,............ +2349069313955💡💯
This video is so well made and so well put and I can relate to basically all of it, really needed this video and it’s helped me a lot thank you Maddie, good job 👍🏻
I have to say this is one of the best videos I’ve seen on TH-cam.. thank you angel for sharing and helping ppl to realise it’s an illness and not their fault and providing hope.. bless you girl 💜🥰🥰
If you want your ex girl / boy friend back .. ............If want your husband or wife back ............. If You want promotion in your office or place of .You want women / men to run after If you want a child .. ..........If You want to be rich .......... .If You want to tie your husband / wife to be yours work. you. forever .. ..........If you need financial assistance ............. If you want your business to be expand and known all over the .For Long life.......... .If you always have bad dreams .. ............If you want protection ................. .if you want people to obey your command and do your wish. If world. you have a court case and you want to win the case .. ...........For more information about ........... .her . via......... .WhatsApp ....,............ +2349069313955💡💯
when depression/ psychotic events are long term and pills fail to treat it - depression/ schizophrenia / chronic fatigue could be down to the instability of head so called craniocervical instability. If you are hypermobile ( check what Beighton scale is) then more than sure your ilness is down to it. The best option is to buy cervical collar . Aspen Vista seems to me be the best. Please ,please check what EDS is and what craniocervical instsbility is. Due to poor oxygen levels ,depression, schizophrenia occurs and pills do not help.
this is *exactly* what i needed right now, thank you. such practical tips said in a compassionate way and i can tell you can relate. you made me feel a little motivated right now, and i’m gonna get up and eat something 🤗
My head always hurts and I feel like doing nothing I have 0 energy and everyone’s putting a lot of pressure on me My mom doesn’t believe I have depression 😪 I don’t know what’s wrong with me
I dont cut but i dig my nails into my skin when im angry and it eventually bleeds it makes me feel like i have control because i get the urge to be violent :)
While I have had episodes of depression I myself don’t have depression and I just don’t have any energy to talk to anyone or reach out or do anything and I just feel so guilty so aligning my laziness (I know I don’t have depression) with people who genuinely don’t have energy and it’s just a self hating self pitying cycle
Ty so much for the infos! ♡ It's been almost 15 years since I started having this persistently low energy that only gets better once in a while (I'll find out what it is soon lol) and any tip to help me be more functional is awesome. I wish you the best.
Thanks for the Video! It is very helpful. But anyone here has the same experience as me? I have been through depression in the last three years. I am actually doing better now, but still suffer from lack of energy and tension on my forehead and head in general. I really suffer from this tension I have.
Im stuck in this cycle off i dont even have the energy to take care of myself then feel awful because i cant its a vicious cycle! Any tips? Thanks for the video
Vitamin B worked amazing for me too (it tamed down the overthinking greatly) and I suggest trying 5-HTP (natural precursor to serotonin) (improved my mood so well day by day)
Only thing is having an early night is mostly impossible if you have depression & anxiety and other mental disorders because those disorders normally come with sleep complications. It can be so hard to fall asleep let alone sleeping early.
Tanvir Kaur you can still get into bed early ☺️ trust me I know haha I’ve spent years battling this. Winding down is soooo important and I find sleep meditations so useful for when my brain is going crazy when I’m trying to sleep
That is your inner 'engine light' going off. Its your body's way of telling you, something is broken and needs to be fixed / changed. Maybe different career path or finding the right friend. Also, remember this lady's tip, okay, so your tired.. it sucks but it'll eventually pass and the world will continue
If you want your ex girl / boy friend back .. ............If want your husband or wife back ............. If You want promotion in your office or place of .You want women / men to run after If you want a child .. ..........If You want to be rich .......... .If You want to tie your husband / wife to be yours work. you. forever .. ..........If you need financial assistance ............. If you want your business to be expand and known all over the .For Long life.......... .If you always have bad dreams .. ............If you want protection ................. .if you want people to obey your command and do your wish. If world. you have a court case and you want to win the case .. ...........For more information about ........... .her . via......... .WhatsApp ....,............ +2349069313955💡💯
Before i have so kuch energy i walk everyday 8 cilometra now with depression i cant walk as before i go to doctor i take antidepressant but i can heal what can i do to heal myself please i need so much help
If you want your ex girl / boy friend back .. ............If want your husband or wife back ............. If You want promotion in your office or place of .You want women / men to run after If you want a child .. ..........If You want to be rich .......... .If You want to tie your husband / wife to be yours work. you. forever .. ..........If you need financial assistance ............. If you want your business to be expand and known all over the .For Long life.......... .If you always have bad dreams .. ............If you want protection ................. .if you want people to obey your command and do your wish. If world. you have a court case and you want to win the case .. ...........For more information about ........... .her . via......... .WhatsApp ....,............ +2349069313955💡💯
There are screen dimmer apps for phone that filter out blue light that can mess up your sleep patterns. I use one called Twilight. It has a timer and filter adjustments.
P. N. Ooooh I’ve just ordered blue light glasses but I need to try this out! I have the night shift setting on my phone so it turns orange after a certain time- is this the same thing?
@@themaddiebruce Yeah, probably the same kind of thing. Maybe more nuanced controls though. I just got new custom computers screen glasses with blue tint. I can tell the difference in the intensity. Hope it helps with sleep!
Random....this video was just recommended in my feed....I can totally relate to it. It's very much my life. P.S...hope to god I don't trigger you...it's here... th-cam.com/video/KzLtB4Ty7lY/w-d-xo.html
Ok...ok... yes, I am consciously aware this is stepping outside the boundaries of reply etiquette....but!... funny stuff here! th-cam.com/video/9lbVWO1Q6hQ/w-d-xo.html
If you want your ex girl / boy friend back .. ............If want your husband or wife back ............. If You want promotion in your office or place of .You want women / men to run after If you want a child .. ..........If You want to be rich .......... .If You want to tie your husband / wife to be yours work. you. forever .. ..........If you need financial assistance ............. If you want your business to be expand and known all over the .For Long life.......... .If you always have bad dreams .. ............If you want protection ................. .if you want people to obey your command and do your wish. If world. you have a court case and you want to win the case .. ...........For more information about ........... .her . via......... .WhatsApp ....,............ +2349069313955💡💯
Well done ! I started a new job and study along side. I tell you what it feels like my life is being squeezed by my BPD sometimes it does feel quite tight 😂 but a job will hopefully give you regulation which is great for recovery. You learn new things about yourself everyday and your Illness quickly becomes secondary to all the good things that you have on your plate. all the best ❤️
I changed my schedule from full time to half time cause I was literally unable to make it to 8 hours. I worked full time for about 4 months and it was nightmare. Half time is better now but still challenging, especially when I have no energy to get out of house in the morning... Good luck though!
I just came across your channel and wow! Amazing content! I’ve just started a channel on mental health. Check out my road to recovery if your interested people
not being angry with yourself is really hard when you have your family that constantly insult you for not doing anything due to lack of motivation/ energy/ depression.
A failed family indeed
please help
Same
Ever thought about ditching them? I did and feel fantastic!
same
1. set bed and waking time
2. don’t get angry at yourself if you don’t hold on to that bed/waking time
3. limit screen time before going to bed
4. avoid coffee (speeds up heart/anxiety)
5.no naps
6. find the exersice thats good for you (yoga/running/walking, something you truly like to do)
7. try to eat as well as you can find easy recipes that you enjoy cooking
8. take vitamin B (helps with brain function)
My mom calls me lazy all the tome bc she doesn’t understand that it’s a symptom of my depression, thank you for reminding me, I don’t feel as guilty now, though my next thought it that I’m using depression as an excuse
1) set a bedtime and wake up time
2)don’t get angry at yourself
3)accept things
4)too much social media, read more, take care of yourself
Hi luv! Did you get better?
@@ruth9321 yes! I’m feeling much better and I think I’m trans ftm
fr teared up a bit when you said "you're not lazy". I beat myself up about that all the time! Thank you thank you xx
Me too, I sobbed when she said that... Crazy how powerful words can be
Jessica Fox that's how I feel so much. Always beating myself up for being lazy but I want to live life. Hope you're doing okay.
same same
Literally came at such a good time because I'm having a crash after a hypo manic episode, and now I'm super duper depressed and have no energy!! Thank you for this video!! 💕
@@anna-xu1hf grow up. I never said I didnt do things did I? No I said I have no energy, didnt say I didnt do things. Go troll someone else.
@@anna-xu1hf also how about you get up off your backside and get off your phone and live your life. Do you honestly have nothing better to do then trying to bring people down? Your life is really desperate and sad if this is how you spend your time.
Aideen Mary-Jayne please ignore that absolute idiot! Literally just had to delete a hate comment from them on another video. Sending love 💓💓
@@themaddiebruce oh dont worry, thankfully I dont take things to heart! It was laughable! also if my house was on fire, my energy would go into getting my dog Lola out 🤣🤣
These days I feel people in life can be split into 2 groups of people, those who use their strength to lift people up, and those who use their strength to put people down
I know where you and Maddie stand, so forget about all these wronguns, please keep on how you are keeping on ❤️ you are doing great even if some days you don't feel like that 😘
1. Set yourself sleep/wake times
2. Don't get angry at yourself
3. Limit screen time
4. Avoid caffeine
5. No naps
6. Find an exercise you enjoy
7. Try to eat as well as you can
8. Take vitamin B
definitely relate! doing the bare minimum can feel impossible because of my energy levels. I will try those vitamin b tablets. Thank you for this vid x
Lauren Day-Timms omg totally! Like a huuuuuge struggle just to get washed and dressed and feed yourself- I hope they help x
11:40pm
Tomorrow is exam at 8am
I haven't study anything. Feeling lifeless,emotionless, empty,unmotivated, lost,sinking, don't know what to do.
This is so so relatable.. I've an exam tomorrow and I havent studied anything... but I've had almost 0 energy to do anything I'm so exhausted after sleeping 8 9 hours and I just feel so bad.. I don't feel like doing anything :( depression truly is the worst but nobody understands
How are you lot doing now? Going through the same thing
I relate to this so much! I’ve really been struggling sense covid. Every time I think i’ve came out of it the cycle starts over. It’s really discouraging. It doesn’t help the way i worry about everything and feel guilty anything. It’s really hard to get started when your really low too like been in your bed for days low. I’m super over it. Life continues around you and there you are buried in your bed. A shower feels like a job. Sounds crazy but it’s so real when your in it.
Maddie, you are an exceptionally BRAVE person for putting all this content out there. I feel like Ive been trapped in a BPD sized closet most of my life, but it's people like you that I look to, to find the strength to express the worst parts of my disorder with those around me.
I dunno if you believe in karma but I personally believe your TH-cam presence is only the beginning of what amazing things should be happening for you. I literally have so much space in my heart for champions like you keep on keeping on maddie ❤️
Borderlines can all be as awesome as you
what i like about you video, is if I just saw you I would think, wow here is a pretty lady who must have it all together. Your honesty of how you suffer from depression is liberating for all of us. The climax to your tips, is 'the world will not implode if you are tired or feeling low energy. Best anxiety relieving advise ever heard
Thank you so much for this video ! I'm only halfway through those key points at this point of my life but I just wanted to share that the number 5 - no naps was a big turnaround in my life. It WORKED so well (and yes i still have 1 hour max naps when I'm reeeaally tired) but most of the days I'm fully "here" for the whole day and get to spend more time with my family that way, time that was lost when I used to nap so often. I'm grateful for the progress and that little push from my boyfriend to avoid napping and spend calm moments with him instead.
I cannot even get myself to tie my hair neatly. I can't even think of enough instances to seek validation. Gosh, I feel drugged and pathetic.
I needed this! I really struggle because my meds cause me to have such low energy and obviously general depression does this too and the work loaf at uni is a lot at the moment so I feel super unproductive and unmotivated because I don’t have the energy to keep up with it xx
This is going to sound crazy but just getting up and doing one task. JUST one thing you need to do. Helps me sometimes, physical activity of any kind keeps you out of your head. Then you feel good for completing one thing:)
If you want your ex girl / boy friend back .. ............If want your husband or wife back ............. If You want promotion in your office or place of .You want women / men to run after If you want a child .. ..........If You want to be rich .......... .If You want to tie your husband / wife to be yours work. you. forever .. ..........If you need financial assistance ............. If you want your business to be expand and known all over the .For Long life.......... .If you always have bad dreams .. ............If you want protection ................. .if you want people to obey your command and do your wish. If world. you have a court case and you want to win the case .. ...........For more information about ........... .her . via......... .WhatsApp ....,............ +2349069313955💡💯
This video is so well made and so well put and I can relate to basically all of it, really needed this video and it’s helped me a lot thank you Maddie, good job 👍🏻
ahhh i'm so glad! thank you x
I have to say this is one of the best videos I’ve seen on TH-cam.. thank you angel for sharing and helping ppl to realise it’s an illness and not their fault and providing hope.. bless you girl 💜🥰🥰
ahhh thank you so much 💓
If you want your ex girl / boy friend back .. ............If want your husband or wife back ............. If You want promotion in your office or place of .You want women / men to run after If you want a child .. ..........If You want to be rich .......... .If You want to tie your husband / wife to be yours work. you. forever .. ..........If you need financial assistance ............. If you want your business to be expand and known all over the .For Long life.......... .If you always have bad dreams .. ............If you want protection ................. .if you want people to obey your command and do your wish. If world. you have a court case and you want to win the case .. ...........For more information about ........... .her . via......... .WhatsApp ....,............ +2349069313955💡💯
@@countneyperez4657 I want peace on Earth and no predators and evil amongst us
when depression/ psychotic events are long term and pills fail to treat it - depression/ schizophrenia / chronic fatigue could be down to the instability of head so called craniocervical instability. If you are hypermobile ( check what Beighton scale is) then more than sure your ilness is down to it. The best option is to buy cervical collar . Aspen Vista seems to me be the best. Please ,please check what EDS is and what craniocervical instsbility is. Due to poor oxygen levels ,depression, schizophrenia occurs and pills do not help.
this is *exactly* what i needed right now, thank you. such practical tips said in a compassionate way and i can tell you can relate. you made me feel a little motivated right now, and i’m gonna get up and eat something 🤗
My head always hurts and I feel like doing nothing I have 0 energy and everyone’s putting a lot of pressure on me
My mom doesn’t believe I have depression 😪 I don’t know what’s wrong with me
Currently going through this. Love insight timer as well. Maybe you could do a video on some of your favorite meditations on there.
so good isn't it! I'd be happy to share- i have so many good ones x
Your videos always seem to come at the right time ❤️
nxahsvids 💓💓💓
Constantly overwhelming and constant overthinking
I dont cut but i dig my nails into my skin when im angry and it eventually bleeds it makes me feel like i have control because i get the urge to be violent :)
*watching this while having no energy or motivation to do anything*
While I have had episodes of depression I myself don’t have depression and I just don’t have any energy to talk to anyone or reach out or do anything and I just feel so guilty so aligning my laziness (I know I don’t have depression) with people who genuinely don’t have energy and it’s just a self hating self pitying cycle
Ty so much for the infos! ♡ It's been almost 15 years since I started having this persistently low energy that only gets better once in a while (I'll find out what it is soon lol) and any tip to help me be more functional is awesome. I wish you the best.
Thanks for the Video! It is very helpful. But anyone here has the same experience as me? I have been through depression in the last three years. I am actually doing better now, but still suffer from lack of energy and tension on my forehead and head in general. I really suffer from this tension I have.
Maybe try going to a chiropractor for the tension in your head. Look into somatic therapy and how emotions affect certain body parts
Hope you find relief
Im stuck in this cycle off i dont even have the energy to take care of myself then feel awful because i cant its a vicious cycle! Any tips? Thanks for the video
Vitamin B worked amazing for me too (it tamed down the overthinking greatly) and I suggest trying 5-HTP (natural precursor to serotonin) (improved my mood so well day by day)
I just want to cry over this video cause this is me
Only thing is having an early night is mostly impossible if you have depression & anxiety and other mental disorders because those disorders normally come with sleep complications. It can be so hard to fall asleep let alone sleeping early.
Tanvir Kaur you can still get into bed early ☺️ trust me I know haha I’ve spent years battling this. Winding down is soooo important and I find sleep meditations so useful for when my brain is going crazy when I’m trying to sleep
Or if you’re a mum and overwhelmed as well ❤
It makes me feel better just hearing that it’s “not just me”.. You described me to a T!
But I really can't sleep before 1 am like I went to bed at 9 pm today and woke up at 11 pm and now I've been awake again and it's 4 am
omgg samee
Did u get better x?
@@ruth9321 I actually did get a bit better thx for asking 🥰
@@cm8251 Ohh wow Good jobb! Best luck w u and ur bright future!! Take care💙
@@ruth9321 u too I hope you get all the sleep you need 💜
I feel so depressed that I dont even have the motivation to watch this video 🥺
You’ve got this 💓 slow steps and be kind to yourself
@@themaddiebruce thank u 😌
exactly, so relax and do not watch it now, when you feel like you have energy to watch it, then revisit
Took me to Wednesday to catch up because of the content of this vid...oh irony 😂❤️
Ellouise Champion Hahahahha, well you got there in the end!!🥰🥰
2:00 my energy is depleted by 10 am all most everyday
That is your inner 'engine light' going off. Its your body's way of telling you, something is broken and needs to be fixed / changed. Maybe different career path or finding the right friend. Also, remember this lady's tip, okay, so your tired.. it sucks but it'll eventually pass and the world will continue
you help me a lot ! especially with you anxiety tips. Thank you !
Delfi Togno ahhh I’m so glad 💓💓
Love your facial expression in the thumbnail 😂😂
Needed this 🌸
Thank you. I'm so depressed and tired.
sending love 💗
@@themaddiebruce thank u so much. 🥺
If you want your ex girl / boy friend back .. ............If want your husband or wife back ............. If You want promotion in your office or place of .You want women / men to run after If you want a child .. ..........If You want to be rich .......... .If You want to tie your husband / wife to be yours work. you. forever .. ..........If you need financial assistance ............. If you want your business to be expand and known all over the .For Long life.......... .If you always have bad dreams .. ............If you want protection ................. .if you want people to obey your command and do your wish. If world. you have a court case and you want to win the case .. ...........For more information about ........... .her . via......... .WhatsApp ....,............ +2349069313955💡💯
Before i have so kuch energy i walk everyday 8 cilometra now with depression i cant walk as before i go to doctor i take antidepressant but i can heal what can i do to heal myself please i need so much help
If you want your ex girl / boy friend back .. ............If want your husband or wife back ............. If You want promotion in your office or place of .You want women / men to run after If you want a child .. ..........If You want to be rich .......... .If You want to tie your husband / wife to be yours work. you. forever .. ..........If you need financial assistance ............. If you want your business to be expand and known all over the .For Long life.......... .If you always have bad dreams .. ............If you want protection ................. .if you want people to obey your command and do your wish. If world. you have a court case and you want to win the case .. ...........For more information about ........... .her . via......... .WhatsApp ....,............ +2349069313955💡💯
I really needed this
There are screen dimmer apps for phone that filter out blue light that can mess up your sleep patterns. I use one called Twilight. It has a timer and filter adjustments.
P. N. Ooooh I’ve just ordered blue light glasses but I need to try this out! I have the night shift setting on my phone so it turns orange after a certain time- is this the same thing?
@@themaddiebruce Yeah, probably the same kind of thing. Maybe more nuanced controls though. I just got new custom computers screen glasses with blue tint. I can tell the difference in the intensity. Hope it helps with sleep!
Random....this video was just recommended in my feed....I can totally relate to it. It's very much my life. P.S...hope to god I don't trigger you...it's here... th-cam.com/video/KzLtB4Ty7lY/w-d-xo.html
Ok...ok... yes, I am consciously aware this is stepping outside the boundaries of reply etiquette....but!... funny stuff here!
th-cam.com/video/9lbVWO1Q6hQ/w-d-xo.html
I'm in this state now, it's so hard....all I want to do is stay in bed, it's hard
Me too!
Thank you for this video I’m 15 and before corona virus started I was always late to school because i didn’t see the point in even waking up anymore
If you want your ex girl / boy friend back .. ............If want your husband or wife back ............. If You want promotion in your office or place of .You want women / men to run after If you want a child .. ..........If You want to be rich .......... .If You want to tie your husband / wife to be yours work. you. forever .. ..........If you need financial assistance ............. If you want your business to be expand and known all over the .For Long life.......... .If you always have bad dreams .. ............If you want protection ................. .if you want people to obey your command and do your wish. If world. you have a court case and you want to win the case .. ...........For more information about ........... .her . via......... .WhatsApp ....,............ +2349069313955💡💯
Thank you so so so much for these info and reminders
Blood work show my vit b12 is normal. So wonder if there would be any benefit.
It's like you are reading my mjnd!🤯
I just got a full time job and honestly idk how I'm going to make it!
Lelah ignore this thing. It's a troll
That’s amazing! You will do it 🙌🏻 May be worth explaining to your boss so they understand x
Well done ! I started a new job and study along side. I tell you what it feels like my life is being squeezed by my BPD sometimes it does feel quite tight 😂 but a job will hopefully give you regulation which is great for recovery. You learn new things about yourself everyday and your Illness quickly becomes secondary to all the good things that you have on your plate. all the best ❤️
I changed my schedule from full time to half time cause I was literally unable to make it to 8 hours. I worked full time for about 4 months and it was nightmare.
Half time is better now but still challenging, especially when I have no energy to get out of house in the morning...
Good luck though!
hard relate 😵😵
Hi swt i just started my own youtube channel any tips ? 🤷🏽♀️🙈💕
Thanks for this video x
love. your. videos. ❤️
I needed this video , thank you💚💚💚
What is the sleep meditation app that you use? X
Penny Watkins insight timer x
I just came across your channel and wow! Amazing content! I’ve just started a channel on mental health. Check out my road to recovery if your interested people
Am here for one comment, saved this video to look at one comment
Every thing is true l hate this mood 😣
Subbed 💜
Most beautiful girl every❤