don't care what you call them....they are by far a great exercise. I used to do them with the curl bar as opposed to a dumbell....either works awesome especially reaching far back!
Nice video! But hey I have question, I saw that your right hand during pullups didnt fully stretch out, is this a similar thing that arm wrestlers have? As you have thrown so much in your career or you had some speficic injury there?
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don't care what you call them....they are by far a great exercise. I used to do them with the curl bar as opposed to a dumbell....either works awesome especially reaching far back!
Needed a video like this… thank you💪
Sir pls put discuss how to distance improve🙏🙏🙏
Nice video! But hey I have question, I saw that your right hand during pullups didnt fully stretch out, is this a similar thing that arm wrestlers have? As you have thrown so much in your career or you had some speficic injury there?
its something pretty common for throwers
Sir pls abs workout discuss vedio🙏🙏
Nice exercise
"This is just a dumbbell tricep extension" 😂
Why 3x17 on the first exercise?
Knees, over toes guy’s really rubbing off on you lol
This is just a dumbbell tricep extension 🤣🤣
Barbell lunges is good exercise for big and strong legs