Growing Broccoli Sprouts and Microgreens - Hydroponic & No Soil Needed 室内西兰花芽苗
ฝัง
- เผยแพร่เมื่อ 30 ก.ย. 2024
- I'm sharing with you how I grow broccoli sprouts and broccoli microgreens using the hydroponic method. Broccoli microgreens are highly nutritious and considered by many as “superfood”. They can be grown easily indoors with just simple things most of us already have in our kitchens.
Ingredients/equipment:
Broccoli seeds - 4 tsp per tray (11 g)
Container: 2 trays; one with holes and one without
One spray bottle
Paper towel, plastic or stainless steel mesh
Harvest time: Sprouts - between 4 to 5 days, microgreens: between 9 to 12 days
Music: TH-cam audio library - Dream of the Ancestor
Ingredients and equipment or similar:
Broccoli seeds:
amzn.to/38sCep7
Reusable fine mesh screen lining, 8x13 inch:
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Tray/Seed sprouter:
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Bamboo paper towels:
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Microgreens: Intense Hydroponic Grows - Kindle Edition
amzn.to/3z51O0z
Get all your microgreens products at True Leaf Market:
www.pjatr.com/...
Microgreens Seeds at True Leaf Market:
www.pntrac.com...
Microgreens: Intense Hydroponic Grows - Kindle Edition
amzn.to/3z51O0z
Create your own Amazon business account and earn commission:
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Large capacity storage for video files:
Maxone 2 TB USB Mobile Hard Dish:
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Seagate 2 TB Portable External Hard Drive:
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Other microgreens videos on this channel:
How to grow Blackeyed peas - • Grow Black-eyed Pea Sp...
How to grow Alfalfa - • How to Grow Alfalfa Sp...
How to grow Sunflower Microgreens - • Sunflower Microgreens ...
How to grow Mung Bean Sprouts - • How to Sprout Mung Bea...
How to grow Broccoli Microgreens - • Growing Broccoli Sprou...
How to grow Radish Microgreens - • How to Grow Radish Spr...
How to grow green pea shoots - • How to Grow Green Peas...
Disclosure:
As an Amazon Associate I earn from qualifying purchases made from the affiliate links on this page. You will not be charged any extra fees using these links. I'm not responsible for the products that you might purchase but I do appreciate any purchases that you make, as it will help my channel to continue providing you with quality videos.
#Hydroponic #PandemicRecipe #Sulforphane #Superfood #NoMediumMicrogreens
Please, PLEASE, don't throw out that water! It's full of minerals and enzymes that can be used for your potted plants and gardens!!!
Hello. Can this water be re-used for another batch of sprouts/microgreens?
Such a wonderfully made video with easy to follow steps and information! Please keep up the great work!
Excellent video, thanks for creating and posting.
Questions: what mesh size plastic canvas do you use (your affiliate link is to a product that is no longer available).
Also, do you re-use the mesh and if so, how do you clean them?
Thank You!
She has a wonderful soothing speech! I enjoyed listening to her instructions.
I did it! I have successfully grown Broccoli Microgreens following your tutorial. I was so nervous but they turn out great. Can't wait to use them for sandwiches tomorrow. Thank you again for this video. I have pics in both my community post and Instagram if you're interested. Have a great week 😍😍
Thank you for those fantastic pictures. I'm so happy it worked out for you. I'm also looking forward to seeing your new upload tomorrow. I wish you both a wonderful week too.
Hi. I was a little confused with the method on broccoli sprouts.....do you spray water on them once everyday till day 5? Thank you
@@rashmichavda2762 I think she watered once in morning and once at night then when roots are grown you will water from below…hope this helps
@@rashmichavda2762 and do the get covered in darkness all days?
Do we need to spray from day 2 to 3
*It is a very good step of growing vegetables.I used to grow a lot of microgreens, especially broccoli greens, they are so healthy! That was amazing!It would be nice to be able to have fresh sprouts whenever we want to!Thank you so much for this informative and beautiful video! Thanks for this perfect video.Very well explained and no detail is missing.Very good idea to show us that doing microgreens with brocoli is possible.Great idea Marie ! ❤️❤️❤️😘*
Thank you for watching.
ليتني شايفه الفيديو من قبل سهله طريقتها مرا 😍🥹 جربت طريقة شوي فيها صعوبه وسالفه طويله هذي مختصره وسهله
Thanks for the great video. On the mesh one that you cut to harvest, will the broccoli sprouts regrow like grass and be able to be harvested again?
Thank you so much
Always great presentations...so informative and motivating...amazing audio and visual quality ...so well explained in such a professional way ...a fine treat to follow you as usual ...relaxing too ...bless you lovely woman ...thank you for the exquisite guidance 🙏🌹
Thank you for this lovely comment. Much appreciated.
Thank you for the very helpful video! Can I ask where you purchased the mesh sheet that you used to prevent the seeds from falling through the tray holes?
thank you for sharing this method of growing broccoli sprouts. I was looking for a way to grow them without a jar.
Glad it was helpful! Thanks for watching.
Im curious about a sprouting jar myself, so im curious to why youre looking to change from one? :)
since watching this video, I have tried growing Broccoli sprouts, Thank you for teaching me how easy it is to grow micro greens, excellent video Marie
I'm growing these for the first time. Your video helped me a lot. Thank you!
The rubber brush is perfect for spreading out the seeds. I love this channel.
Thanks for informations ,I’m just planting microgreens
Thank you so much for this video! Can I ask, do
you put weight on these broccoli micro greens? :)
Hi! What's the difference between the broccoli sprouts seeds and the regular broccoli seeds? I thought broccoli sprouts were just very young broccoli plants.
Both sprouting and regular seed are inherently the same and produce the same variety of plants. However, certain seeds are better suited for sprouting because of their short germination period. In addition, sprouting seeds are not chemically treated or modified and are safe for consumption.
@@jakeaustin6337 Thanks! 😊
@@jakeaustin6337 what do they do to the seeds we plant in the garden ? vegetable seeds ??
Coucou c'est absolument magnifique et cette couleurs quel expérience waw 👏👏👏
Merci Beaucoup, mon amie!
Thank you very much for your video and the demo. Microgreens are indeed very nutritional. However, in hydroponic systems, plants derive all their essential nutrients from the nutrient solution. The nutrients are absorbed through the plant's root system and are subsequently utilized for various metabolic processes, growth, and development. While it's challenging to provide an exact percentage, as it depends on specific variables, a substantial portion of the nutritional content in a hydroponically grown sprout comes from the nutrients in the solution. So does this mean if the solution is made up of synthetic chemicals, we are literally eating chemicalized nutrients? Kindly correct me if I am wrong. Thank you for your enlightenment.
Wow, this is amazing. I would love this for sandwiches. The Microgreens take longer but so tall, healthy and beautiful. I think I may try the sprouts first because it's much easier and doesn't require lighting. If that works out well I'll want to try the microgeens version. I still have to make a stop at the hydroponic store for the fertilizer unless Home Depot sells it, hmmmmmmm. Will go on the hunt this weekend. How long do they last after harvesting? I know when I buy radish sprouts they come with the cottony thing on the bottom with the roots so it last a bit longer. If it's anything like alfafa sprouts, they don't stay fresh for too long. I'll see if I can buy the seeds from Amazon, I'm so excited. Hopefully you'll do radish sprouts next, we love it with our sushi. I've been waiting for this video since you've mentioned it last time. Thank you so so much. I love it! I'll keep you posted of my results. Have a wonderful rest of the week. 😍👍LIKE #21
p.s. I just bought ordered the seeds and tray using your link. I also order a liquid fertilizer under your Amazon link. I hope it works, it's my first time shopping using Amazon affiliate. I'll have it by Sunday. So excited. 😍
Hello my friends. I'm so glad you like this video. As far as keeping them fresh, I wrap them in paper towel after harvesting and washing, they stay fresh in the fridge for about four days. I wish you a great evening.
@@FineArtofCooking Thanks for the reply. I purchased the seeds, container and fertilizer using your link. I should be getting it on Sunday Yay! I've been thinking about signing up for affiliation but I read that if no one uses it within a time frame we can lose the affiliation, so I think I'll wait until our channel grows a bit more. I'll keep you updated on the result of my broccoli journey. Have a great evening 😍😊
Thank you for this clear detailed video. I did think some of the root hairs were mold. It is good to know only 6-8 hours of light is needed. Now subscribed ! I look forward to seeing more of your straightforward tutorials. !!!
Like 72👍 Hola🖐 Super bien aqui por tu bonito espacio, excelente video💕💕💕💕💕💕🌹🌹🌹🌹🌹🌹👍 Bendiciones continua adelante✨✨✨✨✨✨👍
Thank you.
Thank you for posting this educational video. It is clear and concise. Please consider not adding music in future videos as it makes it more difficult to hear what you are saying. 🙏… ❤️
I absolutely love the soothing music, it adds to the beauty of the lesson
Thank you for your video! They have grown beautifully! Do you water with tap water or some special solution?
This was such a peaceful tutorial. Thank you!
This is such an amazing process with very informative technique how to grow micro green at home! They grow beautifully in beautiful green color! Super healthy...I really like the way you clean it using strainer to scoop the seeds out and using scissors to cut them it’s a great idea! Harvest time is very exciting moments..thanks so much for sharing your amazing video with us here! Big 13like 👍have a wonderful day dear!❤️😍🤗
Thank you Lin for your lovely comment. Yes. these are so fun to grow and rewarding as well.
GREAT video! :-) Where did you buy the fine mesh sheet for the try where you grew the micro-greens?
My broccoli seeds have sprouted without soaking. Howver its drier so I I dpayed the a few times a day. I like spraying so there is no poble.
Please could you do have a separate channel just for the sprouting? I’m vegan so don’t want to subscribe and share because you have recipes using animals as ingredients.
Can you use the seeds from the garden center where they plant broccoli in the ground? Are they special seeds different from the garden center?
Yes, You should be able to use any seeds.
Thanks. I am going to try growing some microgreens following your videos.
Nice videos . What’s the count of the plastic liner you use. I used count 10 and roots are having a tough time coming out.
Broccoli microgreens look amazing! Very well explained and so nice that you can just grow it indoors. ^^
Thanks so much 😊
Hi there, i ordered the trays and excited to do the sprouts. Can you tell me the measurements of the seeds. Ty
Hi, thank you for sharing your knowledge with us. I would like to know if I can use a paper towel instead of the plastic mesh for the microgreens as well? This is hard to come by where I am .Would using a paper towel alter the quality of the microgreens in any way? Appreciate your response Marie or anyone else in this commenting list. Thanks you ..
Thank u for your interesting videos, but Why you put always this coin ( sent ) beside the micro greens ??
Use a hemp cloth.
Paper towels often use toxic chemicals for their adhesive.
Thanks from İstanbul Türkiye.
Madame thank you for the video. There are a few questions. 1. For how many days did you cover the seeds. 2. It seems you didn't use any hydroponic food for the broccoli sprouts. And for the micro green you used the hydroponic food.
It seems once the seed germinated you didn't use any kind of transparent cover with holes to hold moisture and for transpiration. When I did it seemed my seedlings were getting dry. Can you please tell what was the ambient temperature of the germination room. Thanking you in advance.
Great video. Very well done! I just got my seeds and mesh and am going to start my first batch of broccoli micro greens. I can’t wait!
are there a is there a difference between Broccoli Sprouts and Broccoli Microgreens in value especially in the amount of sulforaphane? @Fine Art of Cooking | فنون الطبخ الجميلة
Thanks for watching. I'm not an expert on this. I read that broccoli sprouts and microgreens have insanely amount of sulforaphane. Microgreens have more of the amount because they have a few extra days to develop more of the nutrition elements from the plants. Perhaps this article can explains a little better. www.allthatgrows.in/blogs/posts/microgreens-vs-sprouts
Where do you buy your seeds from. Your videos are lovely to watch. Thank you
Very clear & informative video!! Thank you!
Hello frnd
Nice share 👌
Like #10
Thank you. I just watched your homemade whipped cream and congratulations for a wonderful and successful video.
@@FineArtofCooking thank you for so much dear
Again, you have such good information in your videos. I have my tray of sunflowers growing now and it has been so easy and helpful to be able to keep referring to your video. My question now is can I use the same steps you have used for the broccoli to grow spinach sprouts or microgreens? Thanks so much!
Yes. I follow mostly the same steps growing all my sprouts and microgreens. Good luck with the sunflower microgreens. You will love them. They're delicious!
So peaceful... thanks for teaching
درود
لطفا ّبذر سالم و بدون سم آلود برکلی رو از کجا تهیه کنیم
The seeds that didn’t germinate can be eaten? Do you water everyday twice a day right? Thx.
Thank you Maria. So clear and not rushed
Please aware about the microgreens'usage according to seasons
I wonder if there was any difference in taste between the 5 day and 10 day broccoli.
Hello my friend! Thanks for telling me about hydroponics of vegetables!
Very useful! Very interesting! Thanks for sharing! Have a nice day!
Thanks for visiting.
wow great tutorial sis and i would love to try it out one day . its like forever you can harvest it
Yes. It is a great way to get fresh vegetables.
where do you buy these plastic microgreen liners?
Hi I love your clear explaination, thank you so much for the video. A question, so if I continue to spout the brocolli with longer period, will i be able to use it to plant into brocolli? Thanks
Thanks for sharing your experience of using sprouting tray. I notice that you switched the green tray to the bottom starting on day 3. I am curious if you put any water inside the green tray starting on day 3.
That was amazing! My 10-year-old daughter is always growing things around the house. She has a few germination bags going on right now. We watched this video together and she is very excited to try this! It would be nice to be able to have fresh sprouts whenever we want to! Thank you so much for this informative and beautiful video! 💕
That is awesome! I'm so glad to hear your daughter likes to grow things. She would have a blast growing these and able to eat them later. Thanks for watching!
ブロッコリーの芽がカンタンに出来るんですね😀
Thank you, my friend.
Does this method work for mushrooms? Asking for a friend 🍄
Wow this was amazing
A little patience, and healthy food at hand is - thank you.
👍
Best regards and have a nice new week
Eugene. 🇵🇱
Thank you so much, Eugene, Stay safe and stay healthy. All the best!
So no water added in the bottom trays? If not do i also need to clean the bottom trays of moisture daily so it doesnt grow bacteria and mold?
Are you saying sprouts can be eaten roots ans all but don't eat the roots of micro greens?
a great video
thanks marie
i have soaked the fenugreek seeds for microgreens,, just now, and typing this.
will update the end result.
i am sure the results will be very positive.
thank you for such a detailed and step by step tutorial
keep up the good work
博主你好！想请问一下，我按照你的方式进行，但是育苗后，把种子放在育苗盘上，最近夏天，我一天喷两次水，第二天看，有的种子还是长霉了，是什么原因呢？上个夏天我也是用你的方法，但是从来没有遇到过发霉的情况，换了一家店买种子，也这样。
wow, microgreens Marie-looks healthy and delicious, like 48 with full ads and a full view from us both.
Thank you dear. I hope you both are doing well.
هل هذه الذور تطلع زهور البروكلي❓❓❓
Hi Where can I find the plastic paper?, because I searched and no where I can find like yours . Thank you 😊🙏
I used bamboo paper towels purchased from Amazon. I put the link in the description below the paper.
طريقة بسيطة للزرعة لايك للفيديو صديقتى
Thank you, my friend.
This is a great tutorial of growing broccoli sprouts. So beautiful !
Thanks for visiting.
Excellent and informative video Thank You 🙏 my broccoli sprout seeds arrive today ! I made a grow tray from recycled restaurant carry out containers. ❤
dont cover them if you live where its humid. it'll mold.
Wow!!! Amazing upload...you are best👍🏻 u explained each and every step so nicely👏🏻
Thank you.
I heard of a study on broccoli sprouts that at day3 they have the highest nutritional value.
Should I sprout them in a cool or warm place?
Thank you. Great presentation.
Wouldn't it be not to good to use handy towels, due to the glue in them?
Thanks for sharing this video with us
We love growing our own fruits and vegetables 🙌🏼 amazing tutorial
Thanks for visiting. Appreciate it.
WHERE IS THE BEST PLACE TO BUY THE SEEDS?
Such a beautiful video to watch nd learn how to grow micro greens at home
They look absolutely fresh nd cute tooo😍
You explained in such a way that anyone can grow their own microgreens sprouts at home
Thank you so much. You're so sweet!
Süper👏👏 Thanks from İstanbul Türkiye
I wanna grow brocolli sprouts too! Very very detailed guide on how to do it in our own home. Thank you so much for this information and detailed guide.
Thank you for watching.
Mary, Very well explained, with details all very clearly . Thank you very much. Greetings from Nouvelle Aquitaine.
When they get their root system, how often should i water them?
Wait?!?!? I don't have to use medium?!?!? Like coconut coir? OMG! I'm going to try your method! Thank you!!
Wonderful & healthy 😍☺👌
Enjoyed your times dear friend !!! stay well & safe !!! 58 🌷 Thanks.
Thanks Mahatma. Good to see you here!
@@FineArtofCooking
☺🌷👉 with my pleasure watching your beautiful channel dear friend. Good luck.
I enjoy watching your videos and I like them a lot. I was inspired by growing microgreens. Please can you tell me what plastic embroidery canvas you use for growing microgreens? I have already bought several types and unfortunately none of them fit - the eyes are big.
I've provided the Amazon link of the mesh canvas I used in the description below the video. It's only $1.50 a piece. Good luck
@@FineArtofCooking Thank you for the answer, but the link does not work - the product is not available and therefore there is no picture, that is why I wrote. Hopefully I can find the right mesh. Thank you.
Excellent video. Can you post how we can purchase the trays a d materials you used to grow rge broccoli sprouts, pls? I have used the big Mason jars, but they don't give me the same results
Thanks
Do you sanitize the seeds? Do u use bleach? Or apple cider vinegar?
Not on this batch. Thanks for your comment.
Hi Marie, thank you for doing this video. Also when I am watering the broccoli micro greens how much should I water them after I’ve put them in the window? Is it still twice a day? I’m afraid of over watering
I used to grow a looot of microgreens, especially broccoli greens, they are so healthy!
Thanks. So you know how much fun this is! I just love its nutritional value. I'm growing them constantly so I can have them in my diet.
Do you keep the light blocked out the entire 5 days. Minus watering? Cuz mine didn't get any color (besides yellow )and its day 5. I will expose to light and bottom watering today
@Kube Dog Is Back when you say last day, do you mean harvest day? Also are you saying during the sprouting and growth periods you didn't cover it? You left it out since it's darker in your house?
Thanks for replying
@Kube Dog Is Back Thank you for explaining. That will be really useful in the future. I used paper towel as my medium on my first microgreens attempt (which is ongoing). There is a smell, im wondering if i put too much water. Right now im using a two prong usb plant light and they seem to be turning green. But idk about the smell.
Hi I bought Waltham 29 Broccoli Seeds was trying to use coocoo fiber microgreens but will work for jar too ? or just use paper instead ?
Thank you for sharing your video.
My broccoli sprouts won't grow even though I have followed all the steps. Is it because of the type of seed I bought?
Thank you very much for very nice video explaiing how to grow microgreens. Very easy to follow explanation.
Wonderful video. Cheers from Ottawa, Canada.
Very helpful video. Graceful instructor. Good music. Much better than all the annoying hip hop ticking noises that are in many videos these days.
I put the water into my garden
Thank you for these videos, I just found you today and have been binge watching. No offense, the music is nice, but a bit loud and distracting. 😃
Incredible Video and Tutorial Girlfriend, this is Amazing!!!
Thank you so much!! Stay safe.
Wondering why you wash them?
Thnq for your videos, they're great!!!
will they regrow at you cutting them ?