Growing Broccoli Sprouts and Microgreens - Hydroponic & No Soil Needed 室内西兰花芽苗
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- เผยแพร่เมื่อ 21 ก.ย. 2024
- I'm sharing with you how I grow broccoli sprouts and broccoli microgreens using the hydroponic method. Broccoli microgreens are highly nutritious and considered by many as “superfood”. They can be grown easily indoors with just simple things most of us already have in our kitchens.
Ingredients/equipment:
Broccoli seeds - 4 tsp per tray (11 g)
Container: 2 trays; one with holes and one without
One spray bottle
Paper towel, plastic or stainless steel mesh
Harvest time: Sprouts - between 4 to 5 days, microgreens: between 9 to 12 days
Music: TH-cam audio library - Dream of the Ancestor
Ingredients and equipment or similar:
Broccoli seeds:
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Reusable fine mesh screen lining, 8x13 inch:
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Tray/Seed sprouter:
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Bamboo paper towels:
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Microgreens: Intense Hydroponic Grows - Kindle Edition
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Get all your microgreens products at True Leaf Market:
www.pjatr.com/...
Microgreens Seeds at True Leaf Market:
www.pntrac.com...
Microgreens: Intense Hydroponic Grows - Kindle Edition
amzn.to/3z51O0z
Create your own Amazon business account and earn commission:
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Large capacity storage for video files:
Maxone 2 TB USB Mobile Hard Dish:
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Seagate 2 TB Portable External Hard Drive:
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Other microgreens videos on this channel:
How to grow Blackeyed peas - • Grow Black-eyed Pea Sp...
How to grow Alfalfa - • How to Grow Alfalfa Sp...
How to grow Sunflower Microgreens - • Sunflower Microgreens ...
How to grow Mung Bean Sprouts - • How to Sprout Mung Bea...
How to grow Broccoli Microgreens - • Growing Broccoli Sprou...
How to grow Radish Microgreens - • How to Grow Radish Spr...
How to grow green pea shoots - • How to Grow Green Peas...
Disclosure:
As an Amazon Associate I earn from qualifying purchases made from the affiliate links on this page. You will not be charged any extra fees using these links. I'm not responsible for the products that you might purchase but I do appreciate any purchases that you make, as it will help my channel to continue providing you with quality videos.
#Hydroponic #PandemicRecipe #Sulforphane #Superfood #NoMediumMicrogreens
She has a wonderful soothing speech! I enjoyed listening to her instructions.
Please, PLEASE, don't throw out that water! It's full of minerals and enzymes that can be used for your potted plants and gardens!!!
Hello. Can this water be re-used for another batch of sprouts/microgreens?
I did it! I have successfully grown Broccoli Microgreens following your tutorial. I was so nervous but they turn out great. Can't wait to use them for sandwiches tomorrow. Thank you again for this video. I have pics in both my community post and Instagram if you're interested. Have a great week 😍😍
Thank you for those fantastic pictures. I'm so happy it worked out for you. I'm also looking forward to seeing your new upload tomorrow. I wish you both a wonderful week too.
Hi. I was a little confused with the method on broccoli sprouts.....do you spray water on them once everyday till day 5? Thank you
@@rashmichavda2762 I think she watered once in morning and once at night then when roots are grown you will water from below…hope this helps
@@rashmichavda2762 and do the get covered in darkness all days?
Do we need to spray from day 2 to 3
Such a wonderfully made video with easy to follow steps and information! Please keep up the great work!
thank you for sharing this method of growing broccoli sprouts. I was looking for a way to grow them without a jar.
Glad it was helpful! Thanks for watching.
Im curious about a sprouting jar myself, so im curious to why youre looking to change from one? :)
ليتني شايفه الفيديو من قبل سهله طريقتها مرا 😍🥹 جربت طريقة شوي فيها صعوبه وسالفه طويله هذي مختصره وسهله
since watching this video, I have tried growing Broccoli sprouts, Thank you for teaching me how easy it is to grow micro greens, excellent video Marie
I'm growing these for the first time. Your video helped me a lot. Thank you!
The rubber brush is perfect for spreading out the seeds. I love this channel.
Thanks for informations ,I’m just planting microgreens
*It is a very good step of growing vegetables.I used to grow a lot of microgreens, especially broccoli greens, they are so healthy! That was amazing!It would be nice to be able to have fresh sprouts whenever we want to!Thank you so much for this informative and beautiful video! Thanks for this perfect video.Very well explained and no detail is missing.Very good idea to show us that doing microgreens with brocoli is possible.Great idea Marie ! ❤️❤️❤️😘*
Thank you for watching.
You're the very best!!!! Thank you for sharing your talents!!!! You have the heart of a real teacher.
Thank you for posting this educational video. It is clear and concise. Please consider not adding music in future videos as it makes it more difficult to hear what you are saying. 🙏… ❤️
I absolutely love the soothing music, it adds to the beauty of the lesson
Thank you. Great presentation.
a great video
thanks marie
i have soaked the fenugreek seeds for microgreens,, just now, and typing this.
will update the end result.
i am sure the results will be very positive.
thank you for such a detailed and step by step tutorial
keep up the good work
This is such an amazing process with very informative technique how to grow micro green at home! They grow beautifully in beautiful green color! Super healthy...I really like the way you clean it using strainer to scoop the seeds out and using scissors to cut them it’s a great idea! Harvest time is very exciting moments..thanks so much for sharing your amazing video with us here! Big 13like 👍have a wonderful day dear!❤️😍🤗
Thank you Lin for your lovely comment. Yes. these are so fun to grow and rewarding as well.
Excellent and informative video Thank You 🙏 my broccoli sprout seeds arrive today ! I made a grow tray from recycled restaurant carry out containers. ❤
Thank you for this clear detailed video. I did think some of the root hairs were mold. It is good to know only 6-8 hours of light is needed. Now subscribed ! I look forward to seeing more of your straightforward tutorials. !!!
I've watched this video like ten times. 3 days in with broccoli and arugula. Ty for the great info
Thank you for watching. I hope it was helpful.
Thank you so much
This was such a peaceful tutorial. Thank you!
So peaceful... thanks for teaching
This sounds much better than the "Ball" canning jar method. I hate my tap water so I won't use it for rinsing the seeds twice a day. A lot of bottled or filtered water!!!! The trays and food are already ordered and a thumbs up for the seemingly better water saving technique!!! (I'll know how to get back here in a few weeks and I will report on just how much better this method really is)!!!
Thanks for watching. If you follow the procedures, it should work. I do a batch every other week.
Oh, fertilizer is not needed for the sprouts.
Thank you Maria. So clear and not rushed
Hi Marie. I got all my seed, water bottle and tray. I started my seeds today after soaking them. I'm so excited about them. For now I'm going to do just 4 days. Have to try it. Next time I will do the other. Keep thumbs for me. Thank you for this great video 😁💐
Wonderful! Let me know how it turns out!
Thank you for sharing great information. Thank you again from Canada.
A little patience, and healthy food at hand is - thank you.
👍
Best regards and have a nice new week
Eugene. 🇵🇱
Thank you so much, Eugene, Stay safe and stay healthy. All the best!
Mary, Very well explained, with details all very clearly . Thank you very much. Greetings from Nouvelle Aquitaine.
Very helpful video. Graceful instructor. Good music. Much better than all the annoying hip hop ticking noises that are in many videos these days.
Thanks from İstanbul Türkiye.
Wow this was amazing
Like #2👍 very healthy sprouting,, effective fertilizer, nice sharing dear
Thank you.
That was amazing! My 10-year-old daughter is always growing things around the house. She has a few germination bags going on right now. We watched this video together and she is very excited to try this! It would be nice to be able to have fresh sprouts whenever we want to! Thank you so much for this informative and beautiful video! 💕
That is awesome! I'm so glad to hear your daughter likes to grow things. She would have a blast growing these and able to eat them later. Thanks for watching!
Thank you ❤❤
Great video. Very well done! I just got my seeds and mesh and am going to start my first batch of broccoli micro greens. I can’t wait!
Thank you very much for very nice video explaiing how to grow microgreens. Very easy to follow explanation.
Thanks for sharing this video with us
Hello my friend! Thanks for telling me about hydroponics of vegetables!
Very useful! Very interesting! Thanks for sharing! Have a nice day!
Thanks for visiting.
I was gifted this set with broccoli sprout seeds and had no idea what to do with them, thank you!!!!
Olá
Onde posso encontrar o conjunto para esse fim?
This is a great tutorial of growing broccoli sprouts. So beautiful !
Thanks for visiting.
Very clear & informative video!! Thank you!
My favorite video on TH-cam
Thank you!
Thank you
Well done! Your directions and details are so easy to understand. You are a wonderful teacher. Thank you.
Always great presentations...so informative and motivating...amazing audio and visual quality ...so well explained in such a professional way ...a fine treat to follow you as usual ...relaxing too ...bless you lovely woman ...thank you for the exquisite guidance 🙏🌹
Thank you for this lovely comment. Much appreciated.
طريقة بسيطة للزرعة لايك للفيديو صديقتى
Thank you, my friend.
I wanna grow brocolli sprouts too! Very very detailed guide on how to do it in our own home. Thank you so much for this information and detailed guide.
Thank you for watching.
My mom just gifted me the trays and broccoli sprouts for my green smoothies! I don't love broccoli, but I LOVE broccoli sprouts. I think I'm ready now to start them! Thank you for this help video ❤️❤️
Best way i saw on TH-cam thank u dear
I used to grow a looot of microgreens, especially broccoli greens, they are so healthy!
Thanks. So you know how much fun this is! I just love its nutritional value. I'm growing them constantly so I can have them in my diet.
Do you keep the light blocked out the entire 5 days. Minus watering? Cuz mine didn't get any color (besides yellow )and its day 5. I will expose to light and bottom watering today
@Kube Dog Is Back when you say last day, do you mean harvest day? Also are you saying during the sprouting and growth periods you didn't cover it? You left it out since it's darker in your house?
Thanks for replying
@Kube Dog Is Back Thank you for explaining. That will be really useful in the future. I used paper towel as my medium on my first microgreens attempt (which is ongoing). There is a smell, im wondering if i put too much water. Right now im using a two prong usb plant light and they seem to be turning green. But idk about the smell.
I think I watched this ten times. Great info and ❤️💖🤎
I find your videos so helpful. Thank you for sharing.
Hello frnd
Nice share 👌
Like #10
Thank you. I just watched your homemade whipped cream and congratulations for a wonderful and successful video.
@@FineArtofCooking thank you for so much dear
wow great tutorial sis and i would love to try it out one day . its like forever you can harvest it
Yes. It is a great way to get fresh vegetables.
Thanks for the great video. On the mesh one that you cut to harvest, will the broccoli sprouts regrow like grass and be able to be harvested again?
İt looks very efficient than other methods that i ve seen.i couldnt find a germinating tray exactly you have but i created similar one😊 ,im going to try and share the results. thanks for the video ❤
I don't have the screen, but am gonna use wet paper towels and spray them 2x a day.
Excellent video, thanks for creating and posting.
Questions: what mesh size plastic canvas do you use (your affiliate link is to a product that is no longer available).
Also, do you re-use the mesh and if so, how do you clean them?
Thank You!
wow, microgreens Marie-looks healthy and delicious, like 48 with full ads and a full view from us both.
Thank you dear. I hope you both are doing well.
Just a recommendation to you: instead of soaking the seeds, lightly spray a bamboo paper towel (cut to fit the tray) and sprinkle the dry seeds evenly. The moist paper towel will keep them in place. Then spray lightly a few times a day. Just an alternate up to around 2:30 in the video
Thank you for sharing your idea. I've never used bamboo paper towel before and I'm curious.
@@FineArtofCooking I like it because the seeds grow right through it and seem to cling to the fibers in the bamboo mat. Also when you are ready to harvest you can pull the entire mat, with the sprouts up and cut them evenly. You can even pull them straight from the mat and still eat the roots. Have fun!
Thanks again Lisa for the great tips!
Hi! What kind of bamboo paper towels - the reusable kind? Also, do you know if the sprouts can regrow once or twice after cutting them above the root? Thanks!
@@optobeagle hello yes I think it's labeled the reusable kind. It's on a roll just like paper towels. Once the sprouts grow you cannot re cut them. They are packed full of nutrition and you want to snip them on the stems so you have the entire sprout to eat. They are very quick and easy Hope you enjoy making them.
It is a very good step of growing vegetables.
Thank you for watching.
Such a beautiful video to watch nd learn how to grow micro greens at home
They look absolutely fresh nd cute tooo😍
You explained in such a way that anyone can grow their own microgreens sprouts at home
Thank you so much. You're so sweet!
Thank you from Romania
💖
Broccoli microgreens look amazing! Very well explained and so nice that you can just grow it indoors. ^^
Thanks so much 😊
Hi there, i ordered the trays and excited to do the sprouts. Can you tell me the measurements of the seeds. Ty
We love growing our own fruits and vegetables 🙌🏼 amazing tutorial
Thanks for visiting. Appreciate it.
WHERE IS THE BEST PLACE TO BUY THE SEEDS?
I heard of a study on broccoli sprouts that at day3 they have the highest nutritional value.
Thank you .Great video on Sprouts.
Like#47 This was a really fun video to watch Marie. Some people like to put this in their Bibimbab as well. I like the matching green. You wear it very nice. Another nice video. Thank you.
Thank you so much. Yeah, it should be great in bibimbab. I read that they're nutrient dense as well.
Great video! So easy to understand. Gonna get my micros growing.
Thank you for the very helpful video! Can I ask where you purchased the mesh sheet that you used to prevent the seeds from falling through the tray holes?
Wonderful video. Cheers from Ottawa, Canada.
Süper👏👏 Thanks from İstanbul Türkiye
Coucou c'est absolument magnifique et cette couleurs quel expérience waw 👏👏👏
Merci Beaucoup, mon amie!
Thank you most kindly.
Thanks for the informative video. I love your clear instructions. Looking forward to my broccoli microgreens
Excellent and clear instruction. Thank you!
I love this idea. And I use micro greens as a garnish so I may going to give this a try. Thanks for the great lesson.
Thank you. You will like growing this. Many people consider it as "superfood".
@@FineArtofCooking where can I find the mesh , I don’t find anywhere. Thank you 🙏
Thank you so much for sharing this information!
Thank you so much I just watched your video and it was very well done.
Glad it was helpful!. Thanks for the lovely comment.
It's a nice video.結構綺麗に伸びるんですね。
Thanks.
This was so helpful!
Good video instruction. Very clear and easy to follow. Thank you
Glad it was helpful!
Followed your instructions. Bean sprouts turned out great!
Fantastic Video! Thank you for sharing!
I admired your way in growing thanks a lot
Thanks for watching and commenting.
Hello Marie! I’ve bee binge watching your micro greens videos for the past few days now! I’m starting excitedly my own this week, my fingers are crossed! Thanks for sharing this!
Thanks. Which type of microgreens you will be growing? Good luck!
@@FineArtofCooking I’m still going to the shop after my work today, but i want red radish and sunflower and some green peas too!
Bonjour Marie...we hope you are well.
As always, the explanations are perfect and the video very well done. Broccoli sprouts are truly spectacular. Thanks for sharing your knowledge. A big hug from your friends Zebro and Marey !!
Bonjour Zebro and Marey. I'm so glad to hear from you. I hope you're doing well. I haven't seen new videos from you lately. I miss your wonderful recipes. I will watch some videos from you playlist later today. Take care! Sending you much love!
@@FineArtofCooking Bonjour Marie, we are working on the last video in principle we should upload it this week ... we hope you like it a lot ... we really enjoy it in its realization. Take care ! We also send you a lot of love !!
Thank you very I love the way you do it, I will try
Exactly what I was looking for. Thank you very much.
Glad I could help! Thanks for watching.
Nice tutorial.. And the sprouts looks so beautiful... 👌👌
Thanks.
Great video, Marie! Thanks for sharing this.
Glad it was helpful!
Keep giving you more videos, all the support
Thank you and welcome.
Thank you very much for your video and the demo. Microgreens are indeed very nutritional. However, in hydroponic systems, plants derive all their essential nutrients from the nutrient solution. The nutrients are absorbed through the plant's root system and are subsequently utilized for various metabolic processes, growth, and development. While it's challenging to provide an exact percentage, as it depends on specific variables, a substantial portion of the nutritional content in a hydroponically grown sprout comes from the nutrients in the solution. So does this mean if the solution is made up of synthetic chemicals, we are literally eating chemicalized nutrients? Kindly correct me if I am wrong. Thank you for your enlightenment.
I am loving this, how amazing we can do this indoor and without any soil :) I will start on this soon, thanks so much for this vid.
Thanks. You will like it. It's so much fun to grow.
Konten yang sangat bagus,i like it
Excellent video Thanks 👍
Very good tutorial... I will try.
Wonderful video. Thank you!
Great tutorial Thank you so much!
☺ Your videos are always helpful. Thanks Marie
I'm so glad! Thanks Bobby!
Very clear video thank you
that was very nice Marie, growing healthy food to eat! excellent video
Thank you so much Denise.