Open Your Solar Plexus Chakra | A Guided Meditation & Explanation

Barkha Ram of Ignite-Your-Power.org describes her technique for the solar plexus chakra mediation. Through a better understanding of the chakra and the technique, you will maximize the benefits of this powerful meditation
Benefits of This Meditation:
Enhanced self-confidence and self-esteem
Increased motivation and determination
Improved ability to set and achieve goals
Better digestion and energy levels
Greater personal power and clarity of purpose