Gotta put a link to your website on your page and in your shorts/videos big dawg, that’s going to make it so folks can just click and go straight to your bands an all that you feel me? Good money bruh 💯
You must not watcha lot of fitness stuff then because there is way better stuff out here than this. RP Renaissance, Jeff Nippard, Sean Nal, I could go on and on.
this guy is built RGHT in all the right places , most guys have muscles in biceps, pecs, abs but his guy holy like do yall see those LEGS and BUTT ? That foundationg can take on Hulk
Seen alot of them @ the gym with little legs 🦵 or chicken legs😮and mass upper bodies like gorilla 🦍💯 Dudes you gotta have strong cores which is your lower body💯
We FIGHTTTTTTTT!!!!!!!!!!!🔥🔥🔥🔥🔥✊🏿✊🏿✊🏿
Nice always putting in that glory💯🤙🏾
Thank you, fam. The instructions was well received.
Ak good to see you in teaching mode. Your needed brother man.
I don't care if I'm doing upper body work. I always squeeze in a leg workout in. But I do dedicate a full leg day in. Leg day is everyday B
True💪💪... What's the point of having a strong upper body...
But a weak lower body.... The highest part can't stand without the lowest part 💪💪
Perfect. I needed to find a free weight exercise for hams and abductors. Great instruction brother
My motivator, let’s fight, we can achieve anything if we put our mind to it. Thank you so much bro for inspiring us
Oh my you’re absolutely beautiful! Your skin tone is perfect 💙
We need more vids like this fam!!! This is crazy fire 🔥🔥🔥
I already worked out today, but I may try this later tonight or tomorrow for sure. Thanks!
You got this!
Def appreciate u I try to do two days of legs and I’m trying to do more but thank your brother you confirm what needs to be done stay blessed
Im on it Coach ✊🏾💪🏾👑
Akeem the Goat 👑
Gotta put a link to your website on your page and in your shorts/videos big dawg, that’s going to make it so folks can just click and go straight to your bands an all that you feel me? Good money bruh 💯
So true the muscles you don’t see is the most important 💯💶💴
Good workout man,salute from Italy.
Big up
Thank you Akeem! Love the video
Glad you liked it!
If you show leg work with curl bar connect that would be solid too
best fitness account on youtube hands down, always gets me motivated, LETS GO!!💪💪
You must not watcha lot of fitness stuff then because there is way better stuff out here than this. RP Renaissance, Jeff Nippard, Sean Nal, I could go on and on.
Thanks for the advice bro
Watching these vids everyday
Another good video . Showing how you can use dumbbells, this is well.
To create an intense leg workout more Importantly build a stamina in the legs up
Keep doing your thing big bro
Chase the burn! 🔥💪🏿💪🏿
bro, youre killing it with that physique! 🔥🔥
He’s 4’11” tall. I know him. 164pounds he told me.
Lol😂@@backagain5216
GOT TOO!!!!!!💪🏾💪🏾💪🏾
Would love to come train with you one day
Never skip leg day!!
That's how you put in that pain 💪💪
Never thought about making my food softer. I’m gonna try that.
If you not doing legs you playin ya self
this guy is built RGHT in all the right places , most guys have muscles in biceps, pecs, abs but his guy holy like do yall see those LEGS and BUTT ? That foundationg can take on Hulk
SpiderRico says I’m with you Gawd
What if I only have one dumbbell
New sub bro 💪🏾🔥🔥🔥
Thanks for the video bro. You’re looking good lean. pause but good work
Legs Watch Each Other
Seen alot of them @ the gym with little legs 🦵 or chicken legs😮and mass upper bodies like gorilla 🦍💯 Dudes you gotta have strong cores which is your lower body💯
Chasing that CHICKEN😤💪
salute Akeem)
U could get a 6 pick from working legs
Guess he couldn’t see those calves for so long, they disappeared and he forgot about them completely! 🤣
Let's gooooooo fight 🎉
Legs 4Life
Doing this excercise I injured my back smh
واصل❤❤❤❤❤❤
What is that black thing that you are stepping on ?
Wedges for squatting you can find on amazon
@@akeemsupreme2 extreme love and respect
He on yo mf neck
I’m doing something wrong. Feel it mostly in lower back. Tried adjusting hips before going down. Any suggestions?
Brace your core and try and keep your chest up
@@rampagesmackssons508 thanks bro
Magnific sweaty
Akeem Supreme Do You Use Baby Oil On Your Muscles
Nah bro, that's sweat, hard training
😂😂😂Not whatbi was expecting.... I mean look at his workouts I highly doubt he use it.
Lol thats sweat 😂
Thanks imma bout to hit legs twice a week..
👏🏾👏🏾👏🏾
Let’s go ‼️‼️‼️‼️
💪🏾💯
When its leg day i find an excuse not to go to gym
Good money
القوة❤❤❤❤❤
الزعيم❤❤❤❤❤
❤❤❤❤❤❤❤❤❤
Eating In The Weight Room
❤❤❤❤❤❤❤❤
الوحش❤❤❤❤❤
امريكا❤❤❤❤❤
My man👍🏾💪🏿
💯
😎💪🏼
Great workout to assist with keeping our legs 🦵 strong 💪🏾. Thanks @akeemsupreme much respect 🫡
No doubt!
@@akeemsupreme2Yeah I like both set up exercises you showed with the dumb bells. The quad one with the lunches and also the In handstrings
Lastly not gonna lie ever since i've seen these videos i've been practicing The leg routine and I tell you boy. It's real
A slave to food.
Who
Turning people off with unnecessary noise
Subscribed 🫡
🤜🏿🤜🏿🤜🏿
I thumbed down and turned off immediately as soon as I realized it was a black panther convention
Now you need to make one telling women to stop training legs everyday. Super annoying
الزنجي❤❤❤❤❤❤
Roids!!!
You muslim
💪💪💪🙌🙌🙌🤝🤝🇺🇦🇯🇲