The Beginning | My Weightloss Journey, Week 1

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  • เผยแพร่เมื่อ 26 ม.ค. 2025

ความคิดเห็น • 45

  • @victoweyaphysical
    @victoweyaphysical  9 วันที่ผ่านมา +15

    I’m happy you’re here to share the start of this journey with me! I will keep pushing until I achieve my goals 💪🏼

  • @bobbiely8109
    @bobbiely8109 5 วันที่ผ่านมา +2

    You got this in the bag girl❤

  • @MsSunnyMuffins
    @MsSunnyMuffins 4 วันที่ผ่านมา +2

    You can do it girl! Personally, the only time I ever lost weight was when i continued to eat whatever I wanted but reduced my portions and made 1/2 the plate veggies. 2 burgers and fries became 1 burger, half a plate of spinach, and however many fries would fit in the remaining space. That plus a bit of gym-ing did the trick. Wishing you well!

    • @victoweyaphysical
      @victoweyaphysical  4 วันที่ผ่านมา

      Thank you for your amazing tips! Halving the amount we eat must equal somewhere around halving what we put on. Appreciate you and the support! 💪🏼

  • @AM09286
    @AM09286 2 วันที่ผ่านมา +2

    You can do this! Your body is made for movement! Looking forward to your journey.

    • @victoweyaphysical
      @victoweyaphysical  18 ชั่วโมงที่ผ่านมา

      Thank you for your support! 💪🏼

  • @dynamicdivinereadings6520
    @dynamicdivinereadings6520 3 วันที่ผ่านมา +1

    ❤❤❤

  • @carolina.2624
    @carolina.2624 4 วันที่ผ่านมา +1

    You got this I believe in you!!! Remember, consistency over perfection. Good to see your videos again 😄

    • @victoweyaphysical
      @victoweyaphysical  4 วันที่ผ่านมา

      I’m so happy you’re back with me! Thank you for the everlasting support 💪🏼

  • @carli.g3495
    @carli.g3495 7 วันที่ผ่านมา +2

    I also started my weight loss journey on January 6th. This just reminds me I'm not alone in this, so thank you for sharing. I wish you the best, truly!

    • @victoweyaphysical
      @victoweyaphysical  7 วันที่ผ่านมา

      We’ve got this journey together, wishing you the best too! 💪🏼

  • @Moomoo_Mage
    @Moomoo_Mage 6 วันที่ผ่านมา +1

    Good luck on your journey sister!

  • @smallpebble0407
    @smallpebble0407 7 วันที่ผ่านมา +1

    I love your honesty and realness, I really enjoy watching this video. Keep pushing friend! you can do it!

    • @victoweyaphysical
      @victoweyaphysical  7 วันที่ผ่านมา

      I will always be honest to my community, thank you for the support! 💪🏼

  • @dana.chiara
    @dana.chiara 8 วันที่ผ่านมา +3

    this really reached me at the right time, I also want to lose weight and this motivates me to push through and watch your videos as motivation :) keep up with the videos, theyre great!

    • @victoweyaphysical
      @victoweyaphysical  8 วันที่ผ่านมา +1

      This! One of my main reasons for being here on TH-cam. So happy to have you here, we’ve got this together 💪🏼

  • @hikaia8614
    @hikaia8614 6 วันที่ผ่านมา +1

    You are ao cute and funny, instantly subscribed ☺️♥️Good luck on your journey!! I'm on my weight loss journey too~
    Your dog is SO adorable, I'm LITERALLY in love

    • @victoweyaphysical
      @victoweyaphysical  6 วันที่ผ่านมา

      Thank you for your support, we got this together! 💪🏼

  • @FloraTrails
    @FloraTrails 6 วันที่ผ่านมา +3

    You’re going amazing ! As someone also trying to lose weight please remember to drink lots of water and get good sleep !❤

    • @victoweyaphysical
      @victoweyaphysical  6 วันที่ผ่านมา

      Thank you for your support and the tips! I appreciate it 💪🏼

  • @strix2516
    @strix2516 8 วันที่ผ่านมา +2

    Hey, the video was so much fun. 🙌🙌🙌I'm keeping my fingers crossed for you and I'm already looking forward to your next videos. 🥰

    • @victoweyaphysical
      @victoweyaphysical  8 วันที่ผ่านมา

      Welcome to my community, will see you in the next one! 💪🏼

  • @EngyAdel-ty4fr
    @EngyAdel-ty4fr 5 วันที่ผ่านมา +1

    You got this girl❤
    You motivated me to start my journey to lose weight too💪❤

    • @victoweyaphysical
      @victoweyaphysical  4 วันที่ผ่านมา +1

      Let’s do it together, we got this! 💪🏼

  • @bvonibvee
    @bvonibvee 6 วันที่ผ่านมา +1

    You go girl!!! All love from South Africa💪🏾🇿🇦❤

    • @victoweyaphysical
      @victoweyaphysical  6 วันที่ผ่านมา

      Thank you for your support! 💪🏼

  • @t0xic_c
    @t0xic_c 8 วันที่ผ่านมา +2

    this popped up on my tl and im proud of you for starting out and i know you got this! im also on my journey so yay a series to watch to keep me motivated!!
    also, as a heavier girlie too i just have a one tip for you (idk if u can call it a tip, maybe a suggestion?) but because we have more weight on our bones running isn't really recommend (you can bust ur knees) and long walks are a good substitute! i recommend reading more into it!
    you got this can't wait for more episodes

    • @victoweyaphysical
      @victoweyaphysical  8 วันที่ผ่านมา

      I love that I can give you some motivation, we’ve got this together! And thank you for the tip, I will read more into this. One of my all time goals is to do an Ironman and a marathon one day so I definitely want to incorporate some type of running. Thank you for this!

  • @Alice-bc2wz
    @Alice-bc2wz 8 วันที่ผ่านมา +1

    Awesome work! You're doing amazing, don't give up - you've got this!!

    • @victoweyaphysical
      @victoweyaphysical  8 วันที่ผ่านมา

      Thank you, I’ll keep pushing 💪🏼

  • @유웃-h6e
    @유웃-h6e 7 วันที่ผ่านมา +1

    this popped randomely on my page and im trying to lose weight also , i really like your energy ; you are a sweet girl ; keep it up :D and good luck

    • @victoweyaphysical
      @victoweyaphysical  7 วันที่ผ่านมา +1

      Let’s do it together! Thank you for the support 💪🏼

    • @유웃-h6e
      @유웃-h6e 7 วันที่ผ่านมา +1

      @victoweyaphysical you are welcome 😊 🙏

  • @rena-watches
    @rena-watches 8 วันที่ผ่านมา +1

    i believe in you and im proud of you!! i know you can do it and dont ever feel like you cant because i know you are capable of doing it!!! believe in yourself cause im trying to do the same but i have no one to tell me this so i hope this helps you go on!!

    • @victoweyaphysical
      @victoweyaphysical  8 วันที่ผ่านมา

      Thank you for your support! I am also backing you and your journey the whole way. We will both reach our goals together, whatever it takes! 💪🏼

  • @artcia3186
    @artcia3186 8 วันที่ผ่านมา +2

    Hi, good luck with your goals.
    I'm on weight loss journey too, I've started last may and I'm currently 9kg lighter than I was back then and I have 10kg more to lose.

    • @victoweyaphysical
      @victoweyaphysical  8 วันที่ผ่านมา +1

      You’re awesome!! Any weightloss takes dedication and 9kg?! Well done 🎉 So glad to have your support in my journey too 💪🏼

  • @xxxxAshleyxxxx
    @xxxxAshleyxxxx 9 วันที่ผ่านมา +2

    U got this! 🎉

  • @niek4995
    @niek4995 8 วันที่ผ่านมา +1

    Proud of u!

  • @sidquackquack
    @sidquackquack 7 วันที่ผ่านมา +1

    Just the motivation I needed!! I too am in a weight loss journey an 12 kgs lighter 🎉 still have 10 more to lose but stopped my workouts and went back to my previous lifestyle 😢 I’ll start soon😤🙂‍↕️

    • @victoweyaphysical
      @victoweyaphysical  7 วันที่ผ่านมา +1

      Join me in getting to that healthier lifestyle we envision for ourselves, we’ve got this 💪🏼

  • @intjeee
    @intjeee 8 วันที่ผ่านมา +1

    Yeesss!! You got this!

  • @sparemeribs5471
    @sparemeribs5471 9 วันที่ผ่านมา +2

    THE DTI PART HAHAHAHAH proud of u fam 🤩🤩keep up the grind

  • @DutchGirl2025
    @DutchGirl2025 8 วันที่ผ่านมา +1

    Yay! Good luck! Im on my own journey rn as well, down 3,5 kilo's but still a looooong way to go! We can do this (: I have one question; what is your height?

    • @victoweyaphysical
      @victoweyaphysical  8 วันที่ผ่านมา

      That is amazing, good work on your weightloss 🎉 I am 168cm or about 5ft6