Awareness & Off The Ball Movement Training Session | Drills To Improve Decision Making

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  • เผยแพร่เมื่อ 17 ธ.ค. 2024

ความคิดเห็น • 183

  • @Rxleststepper
    @Rxleststepper 4 ปีที่แล้ว +63

    Clicked here instantly knowing that this would improve me

    • @cobz4877
      @cobz4877 4 ปีที่แล้ว +1

      Love to hear this!

    • @Rxleststepper
      @Rxleststepper 4 ปีที่แล้ว

      @@cobz4877 👊🏾💯

    • @maadhav_
      @maadhav_ 4 ปีที่แล้ว

      Same here I sometimes have problems in decision making

    • @ryliesiddall64
      @ryliesiddall64 4 ปีที่แล้ว

      Same!

    • @Rxleststepper
      @Rxleststepper 4 ปีที่แล้ว +2

      @@maadhav_ same but 7mlc helps you to do that by feeding you with essential info

  • @italodelreal1793
    @italodelreal1793 4 ปีที่แล้ว +32

    HARD work‼️💪🏻keep it going

    • @7mlc
      @7mlc  4 ปีที่แล้ว +3

      Thanks mate!

  • @FuturElitezSoccer
    @FuturElitezSoccer 4 ปีที่แล้ว +44

    Awareness is one of THE most important skills for footballers (any age) to master at and learn! love this 👌🏼 i recently started making videos about ⚽️ drills footballers could do thanks to the quarantine haha 🤙🏼

  • @rogersilvera4668
    @rogersilvera4668 4 ปีที่แล้ว +22

    Love this my brother, definitely a training for creating chemistry and efficiency.

    • @7mlc
      @7mlc  4 ปีที่แล้ว +5

      Roger, thank you brother! Quality drills to get the mind and body working 🔥

  • @soumyodyutiray160
    @soumyodyutiray160 4 ปีที่แล้ว +8

    Really early again!
    Wish you the very best of luck when your season resumes once again. Thank you for such quality. They are informative and entertaining at the same time!

    • @7mlc
      @7mlc  4 ปีที่แล้ว

      Appreciate that mate, thank you!

  • @sezaralkhoury5754
    @sezaralkhoury5754 4 ปีที่แล้ว +4

    You are the best football coach I've ever seen on TH-cam love u Michael❣❣
    You fan from Syria 🇸🇾🇸🇾

    • @7mlc
      @7mlc  4 ปีที่แล้ว +2

      Really appreciate the kind words mate 👊

  • @meghinmartin3242
    @meghinmartin3242 4 ปีที่แล้ว +1

    As a coach I find these one on one session super beneficial! I’m able to use these drills in individual training sessions or change them up a bit to use in team training sessions. They also get my creative juices flowing and I’m able to design better training sessions after getting ideas . Thank you for sharing!!

  • @kaidoespada4873
    @kaidoespada4873 2 ปีที่แล้ว

    loved the emphasis he put on using utilizing hips. definitely gonna keep this piece of knowledge forever

  • @nobledeassis3487
    @nobledeassis3487 4 ปีที่แล้ว +4

    I love this type of drills. I wanna see myself how intense it really is. Thanks Michael.

    • @7mlc
      @7mlc  4 ปีที่แล้ว

      You’re welcome mate. It was a tough session but really enjoyable 💪

  • @alvarobeloso9075
    @alvarobeloso9075 4 ปีที่แล้ว +1

    This is the real content right here!! really enjoyed how raw this felt and would really like to watch more full sessions like this thank you for sharing 7mlc

  • @karlchaudry1464
    @karlchaudry1464 4 ปีที่แล้ว

    Man I love watching you work!!

  • @g.o.a.toffootball1042
    @g.o.a.toffootball1042 4 ปีที่แล้ว +2

    Awesome mate 👏all your videos are really really helpful

    • @7mlc
      @7mlc  4 ปีที่แล้ว +1

      Happy to hear that mate, thank you!

    • @g.o.a.toffootball1042
      @g.o.a.toffootball1042 4 ปีที่แล้ว +1

      7mlc your welcome you really are one of the G.O.A.T.S of football mate

  • @nayanwankhade3694
    @nayanwankhade3694 4 ปีที่แล้ว +3

    It's really intense, I was feeling tired while watching .🙂. Great work mate keep the hard work going on.

  • @TrivPalooza
    @TrivPalooza 4 ปีที่แล้ว +1

    These videos have helped me out sooo much! Thanks for the tips and for the motivation!

  • @balaalkayhan7354
    @balaalkayhan7354 3 ปีที่แล้ว

    some of the best drills I've ever seen wow

  • @dhsoundzone
    @dhsoundzone 4 ปีที่แล้ว

    I've learnt so much from your videos. Your teaching skills are on point, not to mention your ball skills. I particularly like this one since it reminds me of some tricks I learnt while studying in Brazil some 30 years ago. Bebeto, Romario, Mazinho, Ronaldo

  • @mamzoheisi2297
    @mamzoheisi2297 4 ปีที่แล้ว +3

    I wish i could Have one training with his vistor he is one of the best at setting drills more like a "personal trainer" nice mlc thanks man

    • @7mlc
      @7mlc  4 ปีที่แล้ว +1

      He’s an excellent trainer 💪

  • @admiregmatake3440
    @admiregmatake3440 4 ปีที่แล้ว

    Great session fella, Need decent left and right foot for this session. Great job. Working on me left foot, Thanks

  • @arturpariasek4452
    @arturpariasek4452 4 ปีที่แล้ว

    Thank you for these videos! Keep up the work

  • @andreschamorro5067
    @andreschamorro5067 4 ปีที่แล้ว +5

    Saludos de ecuador.

  • @Jonzku62
    @Jonzku62 4 ปีที่แล้ว

    Great Drills containing so much more than just taking a touch and shooting!

  • @johnler8756
    @johnler8756 4 ปีที่แล้ว

    Amazing work, I love it mate keep putting out these great videos !

  • @pessipenaldogglazer
    @pessipenaldogglazer 4 ปีที่แล้ว +1

    Thanks man -love from Kenya 🇰🇪

    • @7mlc
      @7mlc  4 ปีที่แล้ว +1

      Appreciate the love!

  • @williamq.6233
    @williamq.6233 4 ปีที่แล้ว +9

    Enjoyed the raw footage. When it comes to doing sessions like this w/ a trainer during the off-season, do you do it often or is this just something you do every now and then to pick up a few new nuggets of info?

    • @7mlc
      @7mlc  4 ปีที่แล้ว +7

      Glad you enjoyed it mate! I try to work with experienced trainers whenever possible to get new perspectives and have someone to correct/adjust areas of my game. Something I try to do a few times a month in addition to my individual and team training sessions 👍

  • @RaidSounds
    @RaidSounds 4 ปีที่แล้ว +2

    Another one let's gooo

  • @tatfootball6182
    @tatfootball6182 4 ปีที่แล้ว

    love the disguise hips, so important

    • @7mlc
      @7mlc  4 ปีที่แล้ว +1

      Such a great piece of advice from James 👍

    • @tatfootball6182
      @tatfootball6182 4 ปีที่แล้ว

      7mlc I love how you're always naturally forward on the front midfoot forward foot of your feet, drastic difference

  • @rahuldey4554
    @rahuldey4554 4 ปีที่แล้ว +1

    Love your videos mate

    • @7mlc
      @7mlc  4 ปีที่แล้ว

      Thank you mate!

  • @aizaboleche6312
    @aizaboleche6312 4 ปีที่แล้ว

    Thank you for motivating me to work everyday and I love your drills and skills like Neymar. Your my inspiration to get my dream and your my idol.

  • @raymondtiampati2393
    @raymondtiampati2393 4 ปีที่แล้ว +1

    Love your content and keep up with the training session 💪

    • @7mlc
      @7mlc  4 ปีที่แล้ว

      Thanks so much!

  • @rajamanthonisamy698
    @rajamanthonisamy698 4 ปีที่แล้ว +1

    What a wonderful session

    • @7mlc
      @7mlc  4 ปีที่แล้ว

      Agreed my man! Very grateful for the session with James 👊

  • @tm1708
    @tm1708 4 ปีที่แล้ว

    Hard work and max effort are the
    Key to success

    • @7mlc
      @7mlc  4 ปีที่แล้ว +1

      Well said! 👊

  • @eddmbango8518
    @eddmbango8518 4 ปีที่แล้ว

    Brilliant session very helpful

  • @elactixz6093
    @elactixz6093 4 ปีที่แล้ว

    Gotta do this next individual training man thanks for the content bro😊😊

  • @hmsamiee
    @hmsamiee 4 ปีที่แล้ว

    Seems really good session mate!
    Awesome 💗 😎

  • @kivenmr3551
    @kivenmr3551 2 ปีที่แล้ว +1

    I love you man ♥️🙏

  • @dukechanchan8164
    @dukechanchan8164 ปีที่แล้ว

    loved it mate

  • @knight__AMDG
    @knight__AMDG 4 ปีที่แล้ว

    Mr. Cunningham, I love your vids. I can tell this session will help you improve. I can't wait to do the drills myself. Peace mate. I hope we can share a pitch someday.

  • @maxwellchrissoccertraining2928
    @maxwellchrissoccertraining2928 4 ปีที่แล้ว

    I really love all your training videos, it has really improved my game am a defensive midfielder and I had to also start my own training videos channel (Maxwell Chris training Drills) but due to the pandemic( corona virus ) am using a free express way to do my training videos but I don't know how to put it in sections.
    I just started the videos few weeks ago

  • @TheZulker
    @TheZulker 4 ปีที่แล้ว +1

    thank you sooo very much

    • @7mlc
      @7mlc  4 ปีที่แล้ว

      You’re very welcome!

  • @josemolina8897
    @josemolina8897 4 ปีที่แล้ว

    That’s a great trainer🔥he does a good job

  • @simplestudents6977
    @simplestudents6977 4 ปีที่แล้ว

    Love your video keep going on 7mlc

  • @aditlimbu9642
    @aditlimbu9642 4 ปีที่แล้ว

    You are Great teacher in football for me❤❤
    beloved, friend Really you give training session with pure thought !

    • @7mlc
      @7mlc  4 ปีที่แล้ว +1

      Thank you for the positive words mate. Really enjoyed working with James, and his session was brilliant 👊

    • @aditlimbu9642
      @aditlimbu9642 4 ปีที่แล้ว

      @@7mlc Beloved friend that' awesome keep uploading such technical drills with other also

  • @SLICKRICKCM1
    @SLICKRICKCM1 4 ปีที่แล้ว

    I love these drills thank you! Quick question for the first couple of drills, how big are the squares that you've made?

  • @shineon7915
    @shineon7915 4 ปีที่แล้ว

    You’re always on point mate keep up the good work ❤️💪💪💪

    • @7mlc
      @7mlc  4 ปีที่แล้ว

      Thanks so much!

  • @karlchaudry1464
    @karlchaudry1464 4 ปีที่แล้ว

    My God you're an amazing player. I would practice these 100 times more than freestyle. Maybe I do have the right mindset to become a pro.

    • @7mlc
      @7mlc  4 ปีที่แล้ว +2

      That’s a great mindset to advance forward Karl. Polishing the fundamentals and continually making the simple things sharper and faster is a great way to advance to higher levels 🔥

  • @vascobenavente1532
    @vascobenavente1532 4 ปีที่แล้ว

    Quality training session to build up that first touch !

    • @7mlc
      @7mlc  4 ปีที่แล้ว

      It was a great session mate!

  • @vegaboys8196
    @vegaboys8196 4 ปีที่แล้ว

    Thank you so much

  • @yairdjana5630
    @yairdjana5630 4 ปีที่แล้ว +1

    Nice work!

    • @7mlc
      @7mlc  4 ปีที่แล้ว +1

      Thanks mate. High quality session from James 💪🔥

  • @aswingopan3579
    @aswingopan3579 4 ปีที่แล้ว

    I was waiting for a drill like this thanks again bro

    • @7mlc
      @7mlc  4 ปีที่แล้ว

      Happy to help mate! James our together a great session for you guys to learn from.

  • @arjunkaushik1759
    @arjunkaushik1759 4 ปีที่แล้ว

    Great touch at 15:11

  • @amaldaskt822
    @amaldaskt822 4 ปีที่แล้ว

    Good training needed for a better play

  • @danieljalipa8894
    @danieljalipa8894 4 ปีที่แล้ว

    Your my idol and insparation.an thank for motiviting me to work hard

    • @7mlc
      @7mlc  4 ปีที่แล้ว +1

      Thank you mate, happy to hear that!

  • @nordenlashangderpalama8876
    @nordenlashangderpalama8876 4 ปีที่แล้ว

    what a session man lovely.

    • @7mlc
      @7mlc  4 ปีที่แล้ว

      Top class session from James, absolutely loved it!

  • @elenagentry8774
    @elenagentry8774 4 ปีที่แล้ว

    Since corona is still an issue, can you do more videos for single person training? Thanks and I love your quality!

    • @7mlc
      @7mlc  4 ปีที่แล้ว

      Plenty more to come mate. Since I’m now able to train with others I’ll be sharing both individual and small group sessions 👍

  • @soccerlibrary644
    @soccerlibrary644 4 ปีที่แล้ว +1

    Love the video and great training. Keep it up and very well done. Love what your doing and hope us youtubers can help individuals around the world.⚽️👍❤️

    • @7mlc
      @7mlc  4 ปีที่แล้ว

      Thanks 👍

  • @MiRaClE20053
    @MiRaClE20053 4 ปีที่แล้ว

    I love this channel 👍keep up the good work 💪🙌👌

    • @7mlc
      @7mlc  4 ปีที่แล้ว

      Thanks mate, appreciate the feedback!

  • @itsabbasi4995
    @itsabbasi4995 4 ปีที่แล้ว +3

    Thanks for helping me with my channel too
    Love from Pakistan !💕

  • @AliceBradley
    @AliceBradley 4 ปีที่แล้ว

    Great drill

  • @brandon-ll1tr
    @brandon-ll1tr 4 ปีที่แล้ว

    Great video! For your 10 minute fast feet excersices you made a few weeks ago, do you think the drills can be done on sand to make it more beneficial?

  • @RHY7HM.
    @RHY7HM. 4 ปีที่แล้ว

    Please do more individual training sessions

    • @7mlc
      @7mlc  4 ปีที่แล้ว +1

      Plenty more on the way 👍

  • @daconvertiblebaby69
    @daconvertiblebaby69 4 ปีที่แล้ว

    Do a tutorial on the reverse pass in how you do it in this drill

  • @rajkumarchauhan7607
    @rajkumarchauhan7607 4 ปีที่แล้ว +2

    Awersome 👌 video
    Keep it up
    Love from india☺️

  • @emekadan-chuku340
    @emekadan-chuku340 3 ปีที่แล้ว

    Please how do I get these type of soccer balls and what are they called... Thanks for the videos you put out... Good stuffs they are really helpful

  • @aafootball7198
    @aafootball7198 4 ปีที่แล้ว

    Hey plz can you make a video on how how to juggle using a wall.. means 1 touch and 2 touch aerial passing with wall

  • @cityfantv-everythingmancit2946
    @cityfantv-everythingmancit2946 4 ปีที่แล้ว +1

    Great video! Love the channel! I have one question. I play for an academy and often we play against the older year (they are u14). I play on the wing and occasionally striker and when we play them I usually have a dirty player on me. What can I do to turn on them?whenever I get the ball from the fullback or mids facing backwards I usually have to quickly pass it back to keep possession because I get shoved/tripped when I turn. Something to keep in mind is that I’m average size and the u14’s are a lot stronger then me so I can’t use my body back but I am faster than the fullback. When I get the ball facing forward I have no trouble taking them on/ passing forwards/shooting/singing in a cross so I just need to find a way to turn.
    Sorry If it’s long but I really need some help.

    • @cityfantv-everythingmancit2946
      @cityfantv-everythingmancit2946 4 ปีที่แล้ว

      Manchester United but that’s not really what I’m struggling with. I just can’t turn them or make a forward pass into zone 3/4.

  • @nylahmoore2513
    @nylahmoore2513 4 ปีที่แล้ว

    Can you do one on individual shooting that focus on technique with
    No equipment

  • @ricardocardoso4744
    @ricardocardoso4744 4 ปีที่แล้ว

    Maybe he cut it out but i wouldn't be surprised he really got all the shots on target gr8 finishing

  • @dhsoundzone
    @dhsoundzone 4 ปีที่แล้ว

    Great video as always Michael. Just can't help but notice the typo. I work with spatial software systems. :)

    • @7mlc
      @7mlc  4 ปีที่แล้ว

      You’re the man, thank you for pointing that out!

    • @dhsoundzone
      @dhsoundzone 4 ปีที่แล้ว

      @@7mlc "No, You're the man". That made my day bro.

  • @RajuAhmed-db5ql
    @RajuAhmed-db5ql 4 ปีที่แล้ว

    Nice to meet you greatest footboller

    • @7mlc
      @7mlc  4 ปีที่แล้ว

      Not quite mate, haha! 😄 Thank you for the kind words though 👊

    • @RajuAhmed-db5ql
      @RajuAhmed-db5ql 4 ปีที่แล้ว

      @@7mlc tnx

    • @RajuAhmed-db5ql
      @RajuAhmed-db5ql 4 ปีที่แล้ว

      @@7mlc messi skills video make please

  • @nicksgunnustudios9339
    @nicksgunnustudios9339 4 ปีที่แล้ว

    Hard play hard work

  • @donaldasaa1878
    @donaldasaa1878 4 ปีที่แล้ว

    You do all

  • @samuelreyes-lopez884
    @samuelreyes-lopez884 4 ปีที่แล้ว

    I would love to see you train with Joner Football. This collab would be so amazing.

    • @7mlc
      @7mlc  4 ปีที่แล้ว +1

      Would love to train with Joner. Hopefully some day!

  • @yoelgarbly4131
    @yoelgarbly4131 4 ปีที่แล้ว

    Good video thanks

    • @7mlc
      @7mlc  4 ปีที่แล้ว

      You’re welcome!

  • @samaabbas9153
    @samaabbas9153 4 ปีที่แล้ว

    Why don't u make more programs like the pre season program it's really awesome

  • @antoneythekkan562
    @antoneythekkan562 4 ปีที่แล้ว

    Oh my god. These drills would be exhausting physically and mentally.

    • @7mlc
      @7mlc  4 ปีที่แล้ว

      They certainly were! 🔥

  • @r9iine
    @r9iine 4 ปีที่แล้ว

    💪🏾💪🏾💪🏾⚽⚽⚽⚽

    • @7mlc
      @7mlc  4 ปีที่แล้ว +1

      👊

  • @crazikidc_a_k9218
    @crazikidc_a_k9218 4 ปีที่แล้ว

    So nice 💯💥

    • @7mlc
      @7mlc  4 ปีที่แล้ว

      Thank you!

  • @jasonacheampong572
    @jasonacheampong572 4 ปีที่แล้ว

    great video

    • @7mlc
      @7mlc  4 ปีที่แล้ว

      Thanks Jason!

  • @ismailsyahputra5337
    @ismailsyahputra5337 4 ปีที่แล้ว

    Kapan ke indonesia ??

  • @blackscorpion9392
    @blackscorpion9392 4 ปีที่แล้ว

    Bless up 7mlc

    • @7mlc
      @7mlc  4 ปีที่แล้ว

      Appreciate that mate!

  • @paulkudiyirickal292
    @paulkudiyirickal292 4 ปีที่แล้ว

    Lovefrom India

  • @steliangavrilita315
    @steliangavrilita315 4 ปีที่แล้ว

    Hey Michael , I would like to ask you something : does having a flat foot prevent you from playing football or not ?

    • @bradysutton5079
      @bradysutton5079 4 ปีที่แล้ว +1

      KETCHAPP you mean not being on your toes? If so, it doesn’t stop you from playing, but it’s good to get into the habit of being on your toes

    • @7mlc
      @7mlc  4 ปีที่แล้ว +1

      Hi mate, as said very well above ☝️ it doesn’t prevent you from playing, but can hinder performance if you don’t develop the ability to be light on your feet. Try incorporating ladder work/fast feet drills into your weekly routine.

  • @mosakurd4600
    @mosakurd4600 4 ปีที่แล้ว

    You are star mick

  • @sandis777
    @sandis777 4 ปีที่แล้ว

    👍

  • @allservices8556
    @allservices8556 4 ปีที่แล้ว

    Bro how much you train per day

  • @kennyrob2653
    @kennyrob2653 4 ปีที่แล้ว

    Should do a sesh with joner

    • @7mlc
      @7mlc  4 ปีที่แล้ว

      100% would be up for that!

  • @alexanderbalisani2966
    @alexanderbalisani2966 4 ปีที่แล้ว

    I’m wondering if I can train with you for a video maybe ?

    • @skwarlotentlife-172
      @skwarlotentlife-172 4 ปีที่แล้ว

      Yo fr he lives right near me cuz I train at the same place he’s training at in this vid pretty crazy

  • @sanjugupta4646
    @sanjugupta4646 4 ปีที่แล้ว

    Nyc

  • @zubairrahman3679
    @zubairrahman3679 4 ปีที่แล้ว

    Mike I'm 16 and i want to play soocer academy in new york . Can you tell me please which one is great to join

    • @7mlc
      @7mlc  4 ปีที่แล้ว

      I didn’t play my youth football here mate, I played in England so unsure in terms of which clubs are best. I would recommend doing some research for yourself to learn about different programs and what they offer.

    • @zubairrahman3679
      @zubairrahman3679 4 ปีที่แล้ว

      @@7mlc Thank mate
      I have seen alot but it's only for kid

  • @michaelvitt5484
    @michaelvitt5484 4 ปีที่แล้ว

    Hi, I’m having trouble taking big touches into space can anybody help?

    • @clsuwuh
      @clsuwuh 4 ปีที่แล้ว

      My advice for you bro is to start by creating a mentality to deal with the touch so instead of looking at it as you being unable to take a big touch into space, but rather be 2 steps ahead in where you know a touch will most likely go. Sometimes working on close control and close feet dribbling will help and be more effective and then would allow for you to be more assertive than just ineffectively knocking the ball into space.

  • @badboybb2555
    @badboybb2555 4 ปีที่แล้ว

    Can you plz tell that if there is a awareness exercise which a injured player can do .
    Thx for these helpful content .

    • @7mlc
      @7mlc  4 ปีที่แล้ว +1

      I would recommend trying to watch as many full length matches as possible and try to make note of what players in your position are doing with there on and off the ball movement 👍

    • @badboybb2555
      @badboybb2555 4 ปีที่แล้ว

      @@7mlc thx a lot

  • @overthinkking
    @overthinkking 4 ปีที่แล้ว

    hi sir, where you live and what your country ??

  • @drewstewart3868
    @drewstewart3868 4 ปีที่แล้ว

    Guessed it right a Geordie

  • @amitsingh-kl2ev
    @amitsingh-kl2ev 4 ปีที่แล้ว +1

    Sir plz dribbling drills plz sir plz

    • @7mlc
      @7mlc  4 ปีที่แล้ว

      You’ll find hundreds on my channel and Instagram page 👊

  • @teamytboostrequest781
    @teamytboostrequest781 4 ปีที่แล้ว +1

    Who can catch me in football 😎🌚

  • @sigmana5081
    @sigmana5081 4 ปีที่แล้ว

    Joner is that you?

  • @jasonacheampong572
    @jasonacheampong572 4 ปีที่แล้ว

    i need help.no matter hard hard i try with my technique i can't ping the ball

    • @7mlc
      @7mlc  4 ปีที่แล้ว

      Keep working at it mate 💪

    • @jasonacheampong572
      @jasonacheampong572 4 ปีที่แล้ว

      @@7mlc thanks.i will.but how do you get elevation on the ball

  • @emekaonwuchekwa9890
    @emekaonwuchekwa9890 4 ปีที่แล้ว

    Pls make more movement and awareness videos plss

    • @7mlc
      @7mlc  4 ปีที่แล้ว

      More to come 👍

  • @kakaroto4759
    @kakaroto4759 4 ปีที่แล้ว +2

    lm brazil 🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷

    • @7mlc
      @7mlc  4 ปีที่แล้ว

      Awesome bro 🤙

  • @islam1558
    @islam1558 4 ปีที่แล้ว

    Hi