Creating Space for BIPOC Runners | Fireside Chat Guest: We Run Long

In this powerful and inspiring podcast episode, hosts Jason Bahamundi and Aum Grandi sit down with Kelsey Long and Rebecca Bowman, founders of We Run Long, along with Coach Becky Croft, to discuss the vital work being done to create a safe and inclusive space for BIPOC (Black, Indigenous, and People of Color) runners in the endurance sports world. This conversation dives deep into the personal stories, challenges, and triumphs of those working to bring about meaningful change in the running community.
At the heart of this discussion is the concept of accomplices-individuals who take active, ongoing roles in supporting BIPOC athletes, as opposed to passive allies. Kelsey and Rebecca emphasize that the mission of We Run Long goes beyond running; it's about building relationships that foster trust, respect, and solidarity. Their initiative not only provides opportunities for BIPOC athletes to get involved in running but also enables them to feel seen and valued. From participating in trail races to ultra marathons, We Run Long creates transformative experiences for athletes through their signature event, Camp We Run Long.
The episode highlights the emotional impact of Camp We Run Long, a safe space where BIPOC runners experience a true sense of belonging. Rebecca and Kelsey share the heartfelt stories of camp participants pushing through personal barriers while building connections with others who look like them-something that has been missing in many mainstream running spaces. Coach Croft also discusses her role in supporting these athletes as they overcome mental and physical challenges, such as the self-doubt that can arise from being a back-of-the-pack runner.
As the discussion progresses, the group opens up about the vulnerability of sharing personal struggles, including imposter syndrome and self-doubt, and how community support has been crucial in overcoming these hurdles. Through laughter and tears, they explore how running, a seemingly simple act, can become a powerful tool for healing, self-discovery, and joy. Alongside serious conversations, the guests share fun moments discussing their favorite snacks, from Oreos to peanut butter and jelly sandwiches, adding lightheartedness to the deep and meaningful dialogue.
Ultimately, this episode is a celebration of the growing BIPOC representation in running. It reminds listeners that creating inclusive spaces for BIPOC athletes is not just a trend but a necessary movement that fosters genuine human connection. The guests offer a hopeful outlook on the future of diversity in running, where people of all backgrounds can thrive, support one another, and find joy in the sport.
Tune in to hear more about We Run Long, the importance of accomplices, and how Kelsey, Rebecca, and Coach Croft are building a better running community-one step at a time.
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