🎉🎉 I now understand food noise. The only other time I did not have the noise was when I was in a deep depression. Once again it's a chemical imbalance. One of the best light bulb moments when it clicked, saying I can't really means I won't. So yes, interrupt those negative thoughts.
Great job Jen! I'm on the 1.7 and have lost 50 lbs. and feeling great. Some days I get tired or no energy. It has kept my diabetes under control very little insulin. Feeling a lot better and a lot lighter, lol. Thanks for the update!
🎉🎉 I now understand food noise. The only other time I did not have the noise was when I was in a deep depression. Once again it's a chemical imbalance.
One of the best light bulb moments when it clicked, saying I can't really means I won't. So yes, interrupt those negative thoughts.
Great job Jen! I'm on the 1.7 and have lost 50 lbs. and feeling great. Some days I get tired or no energy. It has kept my diabetes under control very little insulin. Feeling a lot better and a lot lighter, lol. Thanks for the update!
🎉
Great Job 🎉 Hope you have a wonderful New Years.
You go, girl!
👏🏻👏🏻👏🏻👏🏻
Wonderful thoughtsfor your celebration of life🎉
🤩🥳🙌👍🏻🎉🎉🎉🎉🎉🎉🎉
Hi Jen, I'm Val, a new subscriber! 🎉
@vs0063 Welcome to my channel!
!!!!!!!!!!!!!!!!!