How do you know if a relationship is good for you? | Signs of a Healthy Relationship

How do you know if a relationship is good for you? | Signs of a Healthy Relationship
The secrets of a good and healthy relationship revealed by Sri Sri Ravi Shankar in this short talk "How do you know if a relationship is good for you?" (Video in English)
Sri Sri Ravi Shankar founded The Art of Living as an international, non-profit, educational and humanitarian organization in 1982. Its educational and self-development programs offer powerful tools to eliminate stress and foster a sense of well-being through powerful breathing techniques such as Sudarshan Kriya and Yoga. Appealing not only to a specific population, these practices have proven effective globally at all levels of society.
What is Yoga?
The secret to health and happiness lies deep within every human. Yoga is the science of discovering one's own self - the very source of pure consciousness, peace and bliss. Everyone knows that we don't feel good and we get stressed when there is disharmony in our lives, when our bodies are tired and our busy minds constantly chatter and judge. Through the discipline of Yoga we become more aware of ourselves by doing simple postures, breathing techniques, meditation, and relaxation to rejuvenate the body and quite the mind. It is in this manner that we cultivate harmony in ourselves.
What is Meditation?
Settling the surface mind is meditation. Living in the present is meditation. Relaxing deeply is meditation. When you are really happy, reposing in love, you are meditating. Meditation is that space when the thoughts have subsided, and the mind is in complete rest.
What is Sudarshan Kriya?
Sudarshan Kriya incorporates specific natural rhythms of the breath which harmonize the body, mind and emotions. This unique breathing technique eliminates stress, fatigue and negative emotions such as anger, frustration and depression, leaving you calm yet energized, focused & yet relaxed. It increases energy, improves intuition and makes you innovative. Millions around the world have done this unique practice and have reported better quality of life.
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[@jacquelinezubieta1048]

Be yourself ❤️☀️🌟💫🌈⚡️✨ this is so true! I do notice when someone tries to fake their personality or copy my words. Omg i love the way you put things in order!
True! I love this! We can’t control our own brain - how can we want to control someone elses brain 🧠! What is mine will always retun to me, what isn’t will never return!😘☀️🌈💫🌟💐⚡️✨

[@sahanam6739]

Its True exactly u said gurudev... thank you love you very much guruji...Now I ll b myself true we should not change or artificial to get love frm others...tq vry much guruji love u b wdt me always jgd:)👍

[@registerednursesaijalusa5480]

Beautiful knowledge as always. Jai Gurudev ❤️

[@RK-mc5km]

Love your Gurudev ❤️❤️❤️😘😍😍😍👍👍

[@anupamsrivastav4810]

Jai guru Dev....love you Guruji

[@mohorchattopadhyay6559]

Jai guru dev😊😊😊

[@DTIDivyaGopinath]

JGD. As usual 👌🙏🌹🤗

[@shriyajivani]

Love u guruji... Jay Gurudev:)

[@ujjwalmahanta6818]

Jai gurudev ❤

[@ambilikrishnachandran8201]

Jai gurudev🌹🌹🌹

[@jyotikashyap8972]

Jai Gurudev📿

[@nilamanijena6904]

Jai guru dev

[@suchitamulkalwar8047]

Love you Guruji

[@dhruvduggal5879]

JaiGuruDev...🙏🏻🙏🏻

[@jayashreesreedharan6276]

We. Have. To. Have. Trust. Ever thing. Will. Be. All right

[@mickeybanerjee1]

Could some please gift me ashtavakra discourse of guruji... pls pls

[@yuvrajdhavile7161]

Jgd

[@SanjayDas-vw5zl]

JGD

[@鍾美-o9h]

怎麼沒有國語打字

[@RK-mc5km]

Jgdv

[@RK-mc5km]

Jgdv