CARDIO/ JUMPBOARD -PRENATAL FRIENDLY (PROPS OPTIONAL)

#jumpboard #cardiojumpboard #jumpboardpilates #pilates
25 minutes cardio/ jumpboard workout. Targeting legs, glutes, obliques and some upper body while burning those calories!
This is prenatal friendly (I'm 18 weeks pregnant).
Props are optional but recommended for the expecting mama's for comfort.

[@thevioletstorm]

Definitely more reformer classes!!! They are so much more diverse and I feel so starved for more people doing reformer classes especially the rebound/jump board classes!!! My favorite!

[@homebodypilates]

So happy you’re enjoying them! Ok more reformer classes it is! :)

[@lisamarshall2146]

I agree. It's so hard to find 30 minute jump board reformer classes and I do them every day along with 30 minute strength reformer classes.

[@reneehamilton1472]

That hurt... in a good way! Thank you

[@homebodypilates]

Thank you🤍

[@reneehamilton1472]

And would love more reformer please

[@nicoleanthony6817]

I've done your reformer workouts all week-currently 29 weeks pregnant and man, this was challenging! Took a few breaks but loved the workout. Thanks for these prenatal friendly workouts!

[@homebodypilates]

Amazing mama!!! 👏🏼👏🏼👏🏼

[@stacyjthomsen]

So great! Thank you thank you!!!!

[@homebodypilates]

Thank you!

[@shannontagney6466]

Thank you for these videos, they are amazing. Please more reformer classes!

[@homebodypilates]

Thank you🤍 and yes more reformer classes once I get cleared from my OB to exercise again, just had a baby 😁

[@helenjoyce5900]

Just did a reformer cardio tramp workout tonight! 14 weeks pregnant it was amazing

[@homebodypilates]

Amazing!!! And congrats mama!! 🤍🤍

[@nicolewinning1601]

Love your reformer classes, more please!!! Congrats on the pregnancy!

[@homebodypilates]

Thank you! 🤍